Despite the varieties of impressions, interpretation and opinion expressed by Wilhelm, Jung and Cleary, the meditation technique described by The Secret of the Golden Flower is a straightforward, silent, multileveled technique designed and expressed as the progressive integration of some inner mandala rising inside some "golden palace" or "chamber" ; the book's description of meditation has been characterized as 'Zen with details'. The meditation technique, set forth in poetic language, re...

A Chinese classic of the "inner alchemy" of Taoism, this book was first translated by Richard Wilhelm (also translator, in the 1920s, of the Chinese philosophical classic the I Ching). Wilhelm, was German, and his translations from Chinese to German were later translated to English by Cary F. Baynes. According to Wilhelm, LuDongbin was the main originator of the material presented in the book suggests that the material is from Quanzhen School founder Wang Chongyang, a student of Lu Dongbin...

First Published in 1999. This ancient Chinese manual of spiritual alchemy was brought to the West in translation by missionary and theologian Richard Wilhelm who is assisted in this book by Carl Jung. Averse to the blind aping of oriental ways, Jung suggests that Eastern treasures are best used to enrich our understanding of the work we have to do on ourselves and our culture.

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands” (Tui Shou)Fa Jin, an advanced yang style of Tai Chi, complements ...

First published in the year 1903, the present book 'The Hindu-Yogi Science of Breath' by famous psychologist William Walker Atkinson is a complete manual of the oriental breathing philosophy of physical, mental, psychic and spiritual development.

In ancient times, Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama — niyama — asana — pranayama — pratyahara — dharana — dhyana — samadhi.This book describes these steps.

Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sic...

For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeingMatrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physica...

In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. During this time he gave many and varied teachings, a few of which have already been published in Becoming Your Own Therapist, Make Your Mind an Ocean and The Peaceful Stillness of the Silent Mind.This book contains the teachings and meditations Lama gave at a five-day retreat he led near Melbourne, Australia, which he introduced by saying:"Whether or not ...

Learn the Art of Meditation!Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve.In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around ...

"Awaken to the fact that your thought and feeling in the past have built—created—the inharmony of your world today. Arise! I say, Arise! and walk with the Father—the “I AM”—that you may be free from these limitations. Life, in all Its Activities everywhere manifest, is God in Action; and it is only through lack of the understanding of applied thought and feeling that mankind is constantly interrupting the pure flow of that Perfect Essence of Life which would, without interference, naturall...

Feeling is the Secret is concerned with the art of realizing your desire. It gives you an account of the mechanism used in the production of the visible world. It is a small book but not slight. There is a treasure in it, a clearly defined road to the realization of your dreams.