Mental illnesses are too often seen only in abstract terms. In keeping with this, mainstream psychology, which seldom acknowledges the psyche or soul, relies increasingly on pharmaceutical treatment.In his unique approach to anthroposophical psychology (or “psychosophy�), William Bento views imbalances of the human soul in an experiential and human way. Basing his views on the work of Rudolf Steiner, Bento looks not only at the human body, soul, and spirit, but also at the way ...

10 lectures, Helsinki, April. 3-14, 1912 (CW 136)Rudolf Steiner's achievement in these lectures--it has been said by Valentin Tomberg--"cannot be compared with the accomplishment of any contemporary seer or thinker, or with any of the Middle Ages or antiquity. It towers over them."In the architecture of Rudolf Steiner's great cosmological temple, this extraordinary course of lectures on spiritual beings forms the central pillar with other important texts su...

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the IntroductionJon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-class...

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras.Wheels of Life takes you on a powerful journey through progressively t...

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the ...

“Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions.For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening—but so...

You have within you a latent energy waiting to transform your life. Known as kundalini, this legendary power is believed to catalyze spiritual evolution. But is kundalini real? And if so, how can we engage this energy to awaken our consciousness?For centuries, the secrets of kundalini have been guarded by masters and buried in esoteric texts around the globe. Kundalini Rising brings together 24 illuminating essays by some of today's most prominent voices to demystify this mysterious...

A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own bodyMany of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us—and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body.

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the psychological system of Buddhism, explaining the workings of reality...

What might the Buddhism of the future look like? With all that we have learned in the modern and postmodern world, how can Buddhists be true to the central teachings of the tradition while also including them in a new framework that is inclusive of ongoing discoveries? Ken Wilber here explores these key questions facing Buddhism and indeed all of the world’s great religions today, showing how traditional Buddhist teachings themselves suggest an ongoing evolution leading toward a more unifi...

For those who want to deepen their understanding of the world we live in, for those who want to see change happen and know that this begins with themselves, Inner Alchemy offers a path to inner peace, meaning, purpose, joy and wisdom. In this practical guide to consciousness, you will discover key concepts relating to energetic work, such as chakras and the seven rays, as well as dimensional and astral realms, and karma, gratitude and dreams. Over 45 visualisations, meditations and exercis...

An absorbing account of a dialogue between leading Western scientists and the foremost representative of Buddhism today, the Dalai Lama of Tibet.For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the ...