Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect?All we can do in those situations is react. But why do we do what we do? How can we improve our actions?Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what's wrong in our behavior, we even know how could we fix it, but somehow we never take action to change.Some mental triggers stay hidd...

Do you feel powerless, impatient and annoyed during the day? Do you struggle falling asleep at night thus you wake up utterly exhausted? If you never get enough sleep and have no energy…This book is for you!Sleep Smarter comes with evening habits that help you save energy, organize your upcoming day better, develop good health and sleeping routines, and become less stressed on a daily basis.This book will teach you to organize your day better, feel productive at lat...

Do you often feel discouraged to act upon your values because you fear rejection and judgment? You’re hesitant to try out new things out of fear of failure?Did I hit the nail on the head? Don’t worry. This book will guide you through all the levels of fear, discouragement, and lack of confidence and helps you gain control over them.Stand tall in every situation life throws in your way.Time to learn how to overcome the feeling of inf...

Are you tired of falling short of your goals? Does the pursuit of your aspirations leave you feeling overwhelmed rather than inspired?In a world that moves at a breakneck speed, where instant gratification is often the name of the game, " How to Discipline Your Mind" invites you to slow down. This book is a reminder that the journey is more important than the destination.Discipline isn't a trait, it's a skill." How to Discipline Your Mind" delves in...

Do you spend on a lot of junk that doesn’t make you happy? Instead of happiness, does money bring anxiety, stress,& debt into your life?If your savings account is nonexistent and you have no idea where your hard-earned money is going, it’s time to redefine your spending habits.Living alone from the age of 14, I learned how to spend and manage money the hard way. Since my early teenage years, I had to earn my own money – which somet...

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want?If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action – you need to discipline your mind.Dreaming day and night doesn’t create the life you want – disciplined action does.Where you end up in life is determined by a number of times you fall and get up, and how much pain and discomfort y...

How do you keep going when things fall apart? How do you find purpose and meaning in uncertainty?Build a resilient mindset immune to adversity.We all face common pain, difficulty, and insecurity. We live in an unpredictable environment we cannot control. The only way out of it is through it. Strengthening our resilience muscle and awakening the warrior in each of us has never been more important. This book offers practical tools to take back control of our lives.How...

Excel at analyzing the way you think and presenting evidence for your ideas. Become a more independent, self-directed learner.If you want to become a self-directed, self-disciplined, self-monitored, and self-corrective thinkerinstead of an irrational and snap-judging one, this book is for you.Critical thinking skills grant you rigorous standards of excellence and mindful command of their use, effective communication and problem solving abilities, and help to overcome egocen...

Did you have emotionally immature, selfish, distant parents or partners? Is their painful heritage still lingering in the form of abandonment issues, anxiety, or anger? Were your emotional needs often unmet, your opinion and emotions dismissed?In this essential book, bestselling author and former confidence coach, Zoe McKey, exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a fee...

Do you feel you don’t understand your decisions or motivations? Acting as a bystander in your own life?Discover the strengths of your personality and how to use them to make better life choices.In Who You Were Born To Be, you’ll learn some of the most influential personality-related studies. Thanks to these studies you’ll learn to capitalize on your strengths, and how you can you become the best version of yourself.It is a ...

We never intend to be in a relationship to struggle, cause pain, and feel hurt. Yet it happens so often! What are we doing wrong when our intentions are right?Fights, misunderstandings, and disconnection can taint even the purest of love. And then one starts questioning, "will we ever have a healthy and harmonious relationship?" or "are we right for each other?" These thoughts can create a snowballing effect that leads to breakup. When, in reality, the question one should ask is, "...

Learn to harness the power of journaling to calm your anxious mind.Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve.Anxious thoughts can take control of our lives. But it doesn’t have to be this way.If you’re fed up with anxiety getting in the way of living t...