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Your Brain at Work, Revised and Updated

Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

by David Rock ...

A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday—revealing how a more nuanced understanding of brain science can allow us to better organize, prioritize, recall, and sort our daily lives.Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly ... Read more

Was $19.99 CAD Now $2.99 CAD

A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday—revealing how a more nuanced understanding of brain science can allow us to better organize, prioritize, recall, and sort our daily lives.Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly
... Read more
Tell Me Where It Hurts

The New Science of Pain and How to Heal

by Rachel Zoffness, Ph.D ...

Leading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding—and treating—pain—it's The Body Keeps the Score for chronic pain.Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ... ... Read more

$20.99 CAD

Leading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding—and treating—pain—it's The Body Keeps the Score for chronic pain.Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ...
... Read more
Death Is But a Dream

Finding Hope and Meaning in End of Life Dreams

by Christopher Kerr, Carine Mardorossian ...

The first book to validate the meaningful dreams and visions that bring comfort as death nears.Christopher Kerr is a hospice doctor. All of his patients die. Yet he has cared for thousands of patients who, in the face of death, speak of love and grace. Beyond the physical realities of dying are unseen processes that are remarkably life-affirming. These include dreams that are unlike any regular ... Read more

Was $18.99 CAD Now $14.99 CAD

The first book to validate the meaningful dreams and visions that bring comfort as death nears.Christopher Kerr is a hospice doctor. All of his patients die. Yet he has cared for thousands of patients who, in the face of death, speak of love and grace. Beyond the physical realities of dying are unseen processes that are remarkably life-affirming. These include dreams that are unlike any regular
... Read more
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk M.D. ...

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Read more

$16.99 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Read more
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

by Mary Claire Haver MD ...

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome... ... Read more

$16.99 CAD

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome...
... Read more
Unlearn Your Pain

The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

by Howard Schubiner MD ...

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty ... Read more

$18.99 CAD

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty
... Read more
Une larme m’a sauvée

by Angèle Lieby, Hervé Chalendar ...

En juillet 2009, terrassée par une migraine, Angèle Lieby se rend à l’urgence d’un hôpital de Strasbourg. Son état s’aggrave. On doit la plonger dans un coma artificiel. Quatre jours plus tard, les médecins n’arrivent pas à la réveiller. Malgré toutes les stimulations, elle ne montre aucun signe de vie. « Il faut la débrancher », annonce-t-on bientôt à son mari. Pourtant, le jour anniversaire du ... Read more

$8.99 CAD

En juillet 2009, terrassée par une migraine, Angèle Lieby se rend à l’urgence d’un hôpital de Strasbourg. Son état s’aggrave. On doit la plonger dans un coma artificiel. Quatre jours plus tard, les médecins n’arrivent pas à la réveiller. Malgré toutes les stimulations, elle ne montre aucun signe de vie. « Il faut la débrancher », annonce-t-on bientôt à son mari. Pourtant, le jour anniversaire du
... Read more
Radical Remission

Surviving Cancer Against All Odds

by Kelly A. Turner, PhD ...

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission ... Read more

$11.99 CAD

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission
... Read more
Songbirds Keep Singing

A Memoir of Healing from Autoimmune Brain Inflammation

by Lisa Lauter ...

In 2017, forty-five-year-old Lisa Lauter experienced mysterious neurological symptoms. For months, she didn’t feel like herself and doctors had no answers. A mother of three preteen boys, Lisa had many reasons to explain away her odd symptoms. In her situation, what parent wouldn’t be tired, forgetful, and sleep-deprived? But that didn’t explain the weakness in her left side, the tingling feeling, ... Read more

$9.99 CAD

In 2017, forty-five-year-old Lisa Lauter experienced mysterious neurological symptoms. For months, she didn’t feel like herself and doctors had no answers. A mother of three preteen boys, Lisa had many reasons to explain away her odd symptoms. In her situation, what parent wouldn’t be tired, forgetful, and sleep-deprived? But that didn’t explain the weakness in her left side, the tingling feeling,
... Read more
The Divided Self

An Existential Study in Sanity and Madness

by R. D. Laing ...

Series series Penguin Modern Classics
The Divided Self, R.D. Laing's groundbreaking exploration of the nature of madness, illuminated the nature of mental illness and made the mysteries of the mind comprehensible to a wide audience.First published in 1960, this watershed work aimed to make madness comprehensible, and in doing so revolutionized the way we perceive mental illness. Using case studies of patients he had worked with, ... Read more

$10.99 CAD

The Divided Self, R.D. Laing's groundbreaking exploration of the nature of madness, illuminated the nature of mental illness and made the mysteries of the mind comprehensible to a wide audience.First published in 1960, this watershed work aimed to make madness comprehensible, and in doing so revolutionized the way we perceive mental illness. Using case studies of patients he had worked with,
... Read more
Breathwork fior

by Rady ...

This beginner-friendly guide demystifies breathwork, making it an accessible and practical tool for everyday life. You don't need any experience; you just need a willingness to breathe. ... Read more

$6.99 CAD or Free with Kobo Plus

This beginner-friendly guide demystifies breathwork, making it an accessible and practical tool for everyday life. You don't need any experience; you just need a willingness to breathe.
... Read more
Medical Generalism, Now!

Reclaiming the Knowledge Work of Modern Practice

by Joanne Reeve ...

Medical Generalism, Now! is a unique and timely consideration of generalist medical practice. With a focus on the knowledge work of clinical practice and by taking a whole healthcare system view, the book responds to a recognized need to strengthen generalist practice within modern healthcare delivery in both primary and secondary care settings.Through a series of creative provocations directed to ... Read more

$67.32 CAD

Medical Generalism, Now! is a unique and timely consideration of generalist medical practice. With a focus on the knowledge work of clinical practice and by taking a whole healthcare system view, the book responds to a recognized need to strengthen generalist practice within modern healthcare delivery in both primary and secondary care settings.Through a series of creative provocations directed to
... Read more
Textbook of Cultural Psychiatry

Edited by Dinesh Bhugra, Kamaldeep Bhui ...

Cultural psychiatry deals with the impact of culture on causation, perpetuation and treatment of patients suffering with mental illness. The role of culture in mental illness is increasingly being recognised, and the misconceptions that can occur as a result of cultural differences can lead to misdiagnoses, under or over-diagnosis. This second edition of the Textbook of Cultural Psychiatry has ... Read more

$92.79 CAD

Cultural psychiatry deals with the impact of culture on causation, perpetuation and treatment of patients suffering with mental illness. The role of culture in mental illness is increasingly being recognised, and the misconceptions that can occur as a result of cultural differences can lead to misdiagnoses, under or over-diagnosis. This second edition of the Textbook of Cultural Psychiatry has
... Read more
What Happened to Me? vs What's Wrong with Me?

Indian Perspectives on Childhood Trauma and Recovery

by Gunjan Y Trivedi, Riri G Trivedi, Hemalatha Ramani ...

Do you struggle with anxiety, people-pleasing, perfectionism, burnout, or relationship difficulties? These aren't flaws; they may be the quiet footprints of experiences you never had words for.You've spent years asking, 'What's wrong with me?' The kinder question is 'What happened to me?' That's where self-blame ends and self-understanding begins.Through real-life narratives from Indian families, ... Read more

$4.89 CAD

Do you struggle with anxiety, people-pleasing, perfectionism, burnout, or relationship difficulties? These aren't flaws; they may be the quiet footprints of experiences you never had words for.You've spent years asking, 'What's wrong with me?' The kinder question is 'What happened to me?' That's where self-blame ends and self-understanding begins.Through real-life narratives from Indian families,
... Read more
The Cortisol Cure

The Secret to Resetting Your Stress Response, Boosting Energy & Feeling Better Than Ever

by Dr. Erin Kinney ...

A groundbreaking book from the “Stress Reset Expert" reveals that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive, and the key to reclaiming your health is restoring your natural supply. For fans of Good Energy and Age Like a Girl**.**Our relationship to cortisol, the stress hormone, is often misconstrued. We believe ... Read more

$19.99 CAD

A groundbreaking book from the “Stress Reset Expert" reveals that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive, and the key to reclaiming your health is restoring your natural supply. For fans of Good Energy and Age Like a Girl**.**Our relationship to cortisol, the stress hormone, is often misconstrued. We believe
... Read more
Taking Charge of Your Fertility

The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

by Toni Weschler ...

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in ... Read more

Was $16.99 CAD Now $2.99 CAD

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in
... Read more
Oberes Gehirn, unteres Gehirn: Überraschende Einblicke in Ihre Denkweise

by René Winkel ...

In diesem bahnbrechenden Beitrag zur Literatur über die menschliche Persönlichkeit präsentieren ein renommierter Psychologe und ein preisgekrönter Autor einen neuen Ansatz, um zu verstehen, wie jeder von uns denkt. Fünfzig Jahre lang hat uns die Populärkultur die Theorie der linken versus rechten Gehirnhälfte als Ursache für Persönlichkeitstypen nahegebracht. Diese Theorie wäre aufschlussreich, ... Read more

$5.99 CAD or Free with Kobo Plus

In diesem bahnbrechenden Beitrag zur Literatur über die menschliche Persönlichkeit präsentieren ein renommierter Psychologe und ein preisgekrönter Autor einen neuen Ansatz, um zu verstehen, wie jeder von uns denkt. Fünfzig Jahre lang hat uns die Populärkultur die Theorie der linken versus rechten Gehirnhälfte als Ursache für Persönlichkeitstypen nahegebracht. Diese Theorie wäre aufschlussreich,
... Read more
Mechanisms of Clinical Signs - E-Book Epub

by Mark Dennis, Brendan Cantwell ...

Understand the why behind every clinical sign. Mechanisms of Clinical Signs remains the only text dedicated to explaining the physiological and pathophysiological basis of clinical examination findings.Despite the emergence of technological advancements and artificial intelligence in diagnostic modalities, clinical examination remains essential to the diagnostic and therapeutic process. Rather ... Read more

$31.99 CAD

Understand the why behind every clinical sign. Mechanisms of Clinical Signs remains the only text dedicated to explaining the physiological and pathophysiological basis of clinical examination findings.Despite the emergence of technological advancements and artificial intelligence in diagnostic modalities, clinical examination remains essential to the diagnostic and therapeutic process. Rather
... Read more
The 36-Hour Day

A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss

by Nancy L. Mace, Peter V. Rabins ...

Series series A Johns Hopkins Press Health Book
With over 4 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated!For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the ... Read more

$27.49 CAD

With over 4 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated!For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the
... Read more
Oh Crap! It's Parkinson's: A Rebel's Guide to Taking Back Control of Your Life

Oh Crap!, #1

by Sara Whittingham ...

Series Book 1 - Oh Crap!
Written with clarity, compassion, and lived authority, this book explores what it means to come to terms with a changed body, a revised timeline, and a life that must be reimagined rather than abandoned. Blending personal narrative with accessible medical insight, it honors both scientific understanding and the deeply human work of adaptation.Oh Crap! It's Parkinson's begins with a moment many ... Read more

$13.99 CAD

Written with clarity, compassion, and lived authority, this book explores what it means to come to terms with a changed body, a revised timeline, and a life that must be reimagined rather than abandoned. Blending personal narrative with accessible medical insight, it honors both scientific understanding and the deeply human work of adaptation.Oh Crap! It's Parkinson's begins with a moment many
... Read more
The Sinus Cure

7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions

by Debra Fulghum Bruce, Murray Grossan ...

From an award-winning medical writer comes the definitive guide for sinus sufferers.If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring—from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically ... Read more

$18.99 CAD

From an award-winning medical writer comes the definitive guide for sinus sufferers.If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring—from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically
... Read more
Le stress au travail vs le stress du travail

Comment réinventer le travail pour diminuer le stress

by Sonia Lupien ...

Series series NON CLASSE
Est-ce que le travail vous stresse?Ah oui?Et depuis quand?Vous ne vous en souvenez plus?C'est normal, le stress fait diminuer la mémoire.Le stress vous assaille encore, et ce, même si vous êtes en télétravail à temps plein ou pratiquez le mode hybride?Bizarre, ça…Vous allez travailler sans compter les heures pour diminuer votre stress?Ça ne fonctionne pas. Il continuera d'augmenter.Mais comment ... Read more

$23.99 CAD

Est-ce que le travail vous stresse?Ah oui?Et depuis quand?Vous ne vous en souvenez plus?C'est normal, le stress fait diminuer la mémoire.Le stress vous assaille encore, et ce, même si vous êtes en télétravail à temps plein ou pratiquez le mode hybride?Bizarre, ça…Vous allez travailler sans compter les heures pour diminuer votre stress?Ça ne fonctionne pas. Il continuera d'augmenter.Mais comment
... Read more
You Don't Have to Be Mad to Work Here

The instant Sunday Times bestseller

by Benji Waterhouse ...

**THE INSTANT SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from ‘the Adam Kay of mental healthcare’ (THE TIMES)‘This is honestly my dream book… Fascinating’ FERN BRADY‘Fearlessly honest, funny and uplifting’ JO BRAND‘Very funny and deeply sympathetic. Really excellent’ HENRY MARSHMost of the... ... Read more

$10.99 CAD

**THE INSTANT SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from ‘the Adam Kay of mental healthcare’ (THE TIMES)‘This is honestly my dream book… Fascinating’ FERN BRADY‘Fearlessly honest, funny and uplifting’ JO BRAND‘Very funny and deeply sympathetic. Really excellent’ HENRY MARSHMost of the...
... Read more
A Loving Approach to Dementia Care

Making Meaningful Connections while Caregiving

by Laura Wayman ...

Series series A Johns Hopkins Press Health Book
An encouraging and compassionate guide for dementia caregivers.Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. But few care providers are trained to meet the challenges of dementia—despite the fact that millions of people will struggle with it as they grow older. In A Loving Approach to Dementia Care, Laura Wayman, who is known professionally ... Read more

$25.29 CAD

An encouraging and compassionate guide for dementia caregivers.Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. But few care providers are trained to meet the challenges of dementia—despite the fact that millions of people will struggle with it as they grow older. In A Loving Approach to Dementia Care, Laura Wayman, who is known professionally
... Read more

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