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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    Shoe Dog

    A Memoir by the Creator of Nike

    par Phil Knight ...
    Lu par Norbert Leo Butz ...

    Version Longue

    13 heure 21 min

    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... En savoir plus

    $39.99 CAD

  • Livre audio

    Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    Version Longue

    9 heure 2 min

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... En savoir plus

    $27.00 CAD

  • Livre audio

    North

    Finding My Way While Running the Appalachian Trail

    par Scott Jurek ...
    Lu par Scott Jurek, Jenny Jurek ...

    Version Longue

    8 heure 55 min

    From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite ... En savoir plus

    $35.99 CAD

  • Livre audio

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    par Matt Fitzgerald ...
    Lu par Matt Fitzgerald ...

    Version Longue

    8 heure 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... En savoir plus

    $28.84 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    par Rich Roll ...
    Lu par Rich Roll ...

    Version Longue

    9 heure 43 min

    “Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... En savoir plus

    $29.99 CAD

  • Livre audio

    Nacidos para correr

    La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia

    Version Longue

    12 heure 7 min

    Escucha este relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está en tus pies y que todos hemos nacido para correr.Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie? ... En savoir plus

    $22.99 CAD

  • Livre audio

    Run Forever

    The secrets to becoming an ageless athlete

    Version Longue

    6 heure 12 min

    ‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the ... En savoir plus

    $17.85 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Running Like a Girl

    Notes on Learning to Run

    Version Longue

    6 heure 9 min

    In her twenties, Alexandra Heminsley spent more time at the bar than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had grand hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets—and failed ... En savoir plus

    $28.84 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    This Is About Running. This Is Not About Running.

    Lessons for Between and Beyond the Start and Finish Line

    par Chris Bennett ...
    Lu par Chris Bennett ...

    Version Longue

    6 heure 53 min

    From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your life.This Is About Running. This Is Not About Running. is a deeply motivating, funny, and unexpectedly moving ... En savoir plus

    $28.99 CAD

  • Livre audio

    Ultra Running Training: A 16-Week Blueprint for Your First (or Fastest) Ultramarathon

    Version Longue

    2 heure 3 min

    Transform your endurance and crush your first ultramarathon without sacrificing your health, career, or family time. Perfect for your morning commute or long training run, this no-nonsense sports science guide turns the daunting world of extreme distance running into an achievable, structured reality. Build a durable aerobic engine and step beyond the standard marathon with total confidence.Forget ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The Menopause Running Guide

    How to Maintain and Improve Your Running Performance During Perimenopause and Menopause

    par Ashley Morgan ...
    Lu par AI Voice Eric Smith ...

    Version Longue

    4 heure 3 min

    The statistics around women and running after 40 paint a sobering picture. Research shows that the sharpest decline in physical activity for women occurs during the perimenopausal and early postmenopausal years. This drop is steeper than the decline seen in men at the same age, and it is not explained by work demands, family responsibilities, or injury rates alone. The hormonal transition of ... En savoir plus

    $17.99 CAD

  • Livre audio

    Mit Ausdauer zum Erfolg (Lauf Seminar)

    Version Longue

    45 min

    Unter dem Begriff "Laufen" kann man eine breite Skala von körperlichen Aktivitäten zusammenfassen. Angefangen vom leichten sonntäglichen Laufen mit der Familie oder Freunden, bis hin zum olympischen Wettbewerb. Für die breite Masse kann man jedoch sagen, dass Laufen dem Freizeitvergnügen, Ausgleich zum Alltag und der Gewichtsreduzierung dient. Sprich- zur Gesundheitsvorsorge! Laufen kann jeder, ... En savoir plus

    $11.44 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    This Is Not About Running

    A Memoir

    par Mary Cain ...
    Lu par Mary Cain ...

    Version Longue

    9 heure 44 min

    NARRATED BY THE AUTHOR.By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong—and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture.Few women have ever run 800 meters in under two minutes. Even fewer people have taken on running’s abusive training culture and won. Mary Cain ... En savoir plus

    $36.99 CAD

  • Livre audio

    Juoksukoulu: 11. Taas mennään!

    Lu par Saija Huhtiniemi ...
    Collections Livre audio : 1 - Juoksukoulu 2

    Version Longue

    31 min

    Rakastettu audiotreenisarja jatkuu – ihanaa päästä taas lenkille! Uusi kausi alkaa siitä, mihin ensimmäinen jäi. Lenkillä käydään läpi juoksun monia hyötyjä sekä juostaan ja kävellään vuorotellen. Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet ... En savoir plus

    $24.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Did Not Enter

    Misadventures in Running, Cycling and Swimming

    par George Mahood ...
    Lu par Nathaniel Priestley ...
    Collections Livre audio : 5 - DNF Series

    Version Longue

    2 heure 59 min

    Soon to turn 40, George and Rachel decide to take a break from the usual organised events, instead seeking adventure elsewhere.Two different cycling adventures in France follow.One a race against time.The other a race against wine.To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road.There’s yoga, a funeral, self-imposed running ... En savoir plus

    $7.15 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    The History of Lacrosse

    par Frank Grant ...

    Version Longue

    31 min

    This book gives a detail history of Lacrosse. Individuals will learn about the plays, positions, and basics of lacrosse through a visual retelling of different situations of the game. The History of Lacrosse also offers a wealth of information for the experienced player. ... En savoir plus

    $10.39 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Chasing Grace

    What the Quarter Mile Has Taught Me about God and Life

    Version Longue

    3 heure 35 min

    For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.Most people equate success with having more, but Sanya's quest was always for less. She started running ... En savoir plus

    $23.99 CAD

  • Livre audio

    Kicksology

    The Hype, Science, Culture & Cool of Running Shoes

    par Brian Metzler ...
    Lu par Patrick Lawlor ...

    Version Longue

    8 heure 57 min

    Kicksology is your all-access pass into the fascinating, colorful world of running shoes—and what makes up a perfect pair of kicks.Sports journalist and veteran shoe test Brian Metzler takes runners and kicksologists deep inside the $10 billion dollar running shoe industry with a behind-the-curtain look at what makes iconic running shoe brands tick. Kicksology follows a shoe from inspiration to ... En savoir plus

    $28.84 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    ランニングの技術:シンプルなドリルと賢いトレーニングで効率的なフォームを身につけ、スピードと持久力を高める

    par 徳永 良樹 ...
    Lu par 徳永 良樹 ...

    Version Longue

    2 heure 16 min

    才能や根性に頼る苦しい走りに別れを告げ、シンプルなランニングフォーム改善と効率的なトレーニングで、怪我のない快適な走りとスピードアップを手に入れましょう。自己流の限界を感じているランナーや、通勤や日々のジョギング中に聴きながら実践したい人に最適な、モチベーションを高めるオーディオ体験です。耳から入る指示に合わせて体を動かすだけで、姿勢、接地、腕振りといった基礎動作が驚くほどスムーズに連携し始めます。無駄なエネルギーの消費を抑え、あなたの体格や運動歴に最もフィットする理想的な動きを自動化することで、走る喜びが圧倒的に深まる体験をお約束します。本書で見つかること:今の自分の走りから「変えると伸びやすい部分」を見抜くための、冷静なセルフチェック法と目標設定の視点。立ち方の軸づくりから足の運び、上半身と腕のリズミカルな連動まで、効率的な動きの土台を構築するフォーム分解アプローチ ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Running with Raven

    The Amazing Story of One Man, His Passion, and the Community He Inspired

    Lu par Allyson Ryan ...

    Version Longue

    6 heure 49 min

    Raven Kraft has changed the lives of thousands who have run with him—many of them hundreds of times. From all fifty states and dozens of countries, across all age groups and backgrounds, they come to run with Raven, and in the process find friendship, inspiration—and a nickname.Among them is author Laura Lee "White Lightning" Huttenbach, who has logged over a thousand miles of Raven Runs. Here she ... En savoir plus

    Prix courant $35.99 CAD Maintenant $28.84 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Finding Gobi

    A Little Dog with a Very Big Heart

    par Dion Leonard ...
    Lu par Simon Bubb ...

    Version Longue

    6 heure 36 min

    The New York Times bestselling true story of an Australian ultramarathon runner and a little dog who formed an unbreakable bond in the middle of the Gobi desert.Finding Gobi is the miraculous tale of Dion Leonard, a seasoned ultramarathon runner who crosses paths with a stray dog while competing in a 155-mile race through the Gobi Desert in China. The lovable pup, who would later earn the name ... En savoir plus

    $28.99 CAD

  • Livre audio

    I Can Run

    An Empowering Guide to Running Well Far

    Version Longue

    6 heure 54 min

    I CAN RUN is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and ... En savoir plus

    $34.99 CAD

  • Livre audio

    The Road to Sparta

    Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace

    par Dean Karnazes ...
    Lu par Robert Fass ...

    Version Longue

    8 heure 55 min

    The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told—and experienced—by ultramarathoner and New York Times bestselling author Dean Karnazes.In 490 BCE, Pheidippides ran for thirty-six hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he ... En savoir plus

    $28.84 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Run Like a Mother

    How to Get Moving--and Not Lose Your Family, Job, or Sanity

    Version Longue

    7 heure 15 min

    The Girlfriend’s Guide to Running.In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife - mother - working woman from lacing up her shoes and ... En savoir plus

    $26.99 CAD