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Ayurveda Beginner’s Guide

Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

par Susan Weis-Bohlen ...

Lu par Christine Williams ...

Version Longue

5 heure 1 min

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... En savoir plus

$27.95 CAD ou Gratuit avec Kobo Plus

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday
... En savoir plus
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Dein Gehirn: Fit und klar bis ins hohe Alter

Mit Ernährung, Schlaf und Bewegung die Kognition stärken und Demenz vorbeugen.

par Melanie Seebauer ...

Lu par Jan (AI) ...

Version Longue

1 heures 25 min

Möchten Sie geistig fit und klar bis ins hohe Alter bleiben? Dieses Hörbuch ist Ihr umfassender, wissenschaftlich fundierter Begleiter für optimale Gehirngesundheit. Entdecken Sie, was Ihr Gehirn alles leistet und wie Sie Demenz oder Alzheimer aktiv vorbeugen. Erfahren Sie, wie Sie Ihr Gehirn richtig ernähren, welche Mikronährstoffe entscheidend sind und wie Gehirn und Bewegung Ihre Kognition ... En savoir plus

$6.43 CAD

Möchten Sie geistig fit und klar bis ins hohe Alter bleiben? Dieses Hörbuch ist Ihr umfassender, wissenschaftlich fundierter Begleiter für optimale Gehirngesundheit. Entdecken Sie, was Ihr Gehirn alles leistet und wie Sie Demenz oder Alzheimer aktiv vorbeugen. Erfahren Sie, wie Sie Ihr Gehirn richtig ernähren, welche Mikronährstoffe entscheidend sind und wie Gehirn und Bewegung Ihre Kognition
... En savoir plus
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The Anatomy of Hope

How People Prevail in the Face of Illness

par Jerome Groopman ...

Lu par Paul Michael ...

Version Longue

5 heure 45 min

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s ... En savoir plus

$16.00 CAD

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s
... En savoir plus
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The Chemistry of Calm

par Henry Emmons ...

Lu par Qarie Marshall ...

Version Longue

8 heure 34 min

The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create ... En savoir plus

$33.92 CAD

The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create
... En savoir plus
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EFT Tapping for Weight Loss

A Women's 3-Week Beginner Step-by-Step Guide with Sample EFT Tapping Scripts

par Stephanie Hinderock ...

Lu par Digital Voice Madison G ...

Version Longue

1 heures 19 min

This audiobook is narrated by a digital voice.Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised on a daily basis? I know I’ve had my fair share of frustrating experiences here and there.If you’re just like me, and many other women out there, I’m sure you know how it feels to practically exhaust all efforts to no avail ... En savoir plus

$8.13 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised on a daily basis? I know I’ve had my fair share of frustrating experiences here and there.If you’re just like me, and many other women out there, I’m sure you know how it feels to practically exhaust all efforts to no avail
... En savoir plus
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Scientific Energy Healing: The Ultimate Reiki Course

par Matt Peplinski ...

Lu par Matt Peplinski ...

Version Abrégée

4 heure 16 min

In this book you'll learn everything you need to know to become a healer. It's the most evidence-based manual for healing with your hands;Energy healing has been proven to boost the immune system, alleviate pain and alleviate fatigue. After going through this course, you'll be able to do all that with clients, your friends and family.Other energy healing books will claim that energy healing can ... En savoir plus

$10.29 CAD ou Gratuit avec Kobo Plus

In this book you'll learn everything you need to know to become a healer. It's the most evidence-based manual for healing with your hands;Energy healing has been proven to boost the immune system, alleviate pain and alleviate fatigue. After going through this course, you'll be able to do all that with clients, your friends and family.Other energy healing books will claim that energy healing can
... En savoir plus
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Cancer Hacks

A Holistic Guide to Overcoming your Fears and Healing Cancer

par Elissa Goodman ...

Lu par Vanessa Daniels ...

Version Longue

6 heure 13 min

After being diagnosed with cancer when she was thirty-two, Elissa Goodman explored holistic alternatives and combined them with traditional treatments and was able to beat the disease. Her husband wasn't as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only forty-five after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her ... En savoir plus

$27.13 CAD

After being diagnosed with cancer when she was thirty-two, Elissa Goodman explored holistic alternatives and combined them with traditional treatments and was able to beat the disease. Her husband wasn't as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only forty-five after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her
... En savoir plus
Livre audio

The Whole Brain

The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs

par Raphael Kellman, MD ...

Lu par Hayward Morse ...

Collections series Microbiome Medicine Library
Version Longue

9 heure 38 min

A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain" -- the brain, the gut, the microbiome, and the thyroidThere is a fundamental connection between the brain, the gut, the microbiome, and the thyroid: if any one part of this system is malfunctioning, it will impact the others--and this is where The Whole ... En savoir plus

$35.99 CAD

A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain" -- the brain, the gut, the microbiome, and the thyroidThere is a fundamental connection between the brain, the gut, the microbiome, and the thyroid: if any one part of this system is malfunctioning, it will impact the others--and this is where The Whole
... En savoir plus
Livre audio

Arthrose Adé Schmerzfrei bis ins hohe Alter

Mit gezielter Ernährung, Bewegung und ganzheitlichen Strategien Ihre Beschwerden lindern und vital altern

par Jörg Speer ...

Lu par Alexander (AI) ...

Version Longue

4 heure 53 min

Arthrose verstehen – statt sie einfach hinzunehmen Gelenkbeschwerden gehören für viele Menschen scheinbar „zum Älterwerden“. Doch genau hier setzt dieses Buch an – mit einem Perspektivwechsel. „Arthrose adé“ zeigt, dass Gelenkprobleme nicht isoliert betrachtet werden sollten. Ernährung, Bewegung, Stoffwechsel, Entzündungsprozesse und Lebensstil wirken zusammen – und genau dieses Zusammenspiel ... En savoir plus

$12.76 CAD

Arthrose verstehen – statt sie einfach hinzunehmen Gelenkbeschwerden gehören für viele Menschen scheinbar „zum Älterwerden“. Doch genau hier setzt dieses Buch an – mit einem Perspektivwechsel. „Arthrose adé“ zeigt, dass Gelenkprobleme nicht isoliert betrachtet werden sollten. Ernährung, Bewegung, Stoffwechsel, Entzündungsprozesse und Lebensstil wirken zusammen – und genau dieses Zusammenspiel
... En savoir plus
Livre audio

Your Dreams Can Save Your Health

Signs of Infectious Diseases in Dreams, Dreaming the Right Remedies, Accurate Diagnosis, and Early Detection of Diseases

par Anna Mancini ...

Lu par Digital Voice Mike G ...

Version Longue

2 heure 4 min

This audiobook is narrated by a digital voice.Dreams are the ultimate guardians of our health and longevity, the medium through which we can communicate effectively with a body which has more knowledge of health and the preservation of youth than all the doctors in the world put together. Dreams never fail to let us know what is happening inside us and what is harming us, not just in our organs ... En savoir plus

$20.36 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Dreams are the ultimate guardians of our health and longevity, the medium through which we can communicate effectively with a body which has more knowledge of health and the preservation of youth than all the doctors in the world put together. Dreams never fail to let us know what is happening inside us and what is harming us, not just in our organs
... En savoir plus
Livre audio

Boundless Energy

The Complete Mind/Body Program for Overcoming Chronic Fatigue

par Deepak Chopra M.D. ...

Lu par Deepak Chopra M.D. ...

Collections series Perfect Health Library
Version Abrégée

1 heures 29 min

Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate. ... En savoir plus

$14.00 CAD

Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.
... En savoir plus
Livre audio

Skinny Bitch Deluxe Edition

par Kim Barnouin, Rory Freedman ...

Lu par Renée Raudman ...

Version Longue

4 heure 23 min

Skinny Bitch has been a publishing world phenomenon. Now comes Skinny Bitch Deluxe Edition, pairing up the number-one New York Times bestseller Skinny Bitch with the delicious and satisfying recipes of Skinny Bitch in the Kitch. In an easy-to-use multimode CD, the recipes from Skinny Bitch in the Kitch can be accessed simply by putting the last disc of the audio package into your computer's CD-ROM ... En savoir plus

$18.99 CAD

Skinny Bitch has been a publishing world phenomenon. Now comes Skinny Bitch Deluxe Edition, pairing up the number-one New York Times bestseller Skinny Bitch with the delicious and satisfying recipes of Skinny Bitch in the Kitch. In an easy-to-use multimode CD, the recipes from Skinny Bitch in the Kitch can be accessed simply by putting the last disc of the audio package into your computer's CD-ROM
... En savoir plus
Livre audio

Guérison par les Cristaux pour les Rituels de Bien-Être du Corps, de l'Esprit et de l'Âme

par Ciro Irmici ...

Lu par Voix Numérique Florian G ...

Version Longue

2 heure 6 min

Ce livre audio est narré par une voix numérique.Découvrez le pouvoir transformateur des cristaux dans votre vie quotidienne avec “Guérison par les Cristaux pour le Bien-Être”. Ce guide complet vous invite à un voyage de découverte personnelle, en vous montrant comment intégrer l'énergie douce des cristaux dans vos rituels quotidiens pour favoriser l'équilibre, la guérison et le bien-être ... En savoir plus

$5.42 CAD ou Gratuit avec Kobo Plus

Ce livre audio est narré par une voix numérique.Découvrez le pouvoir transformateur des cristaux dans votre vie quotidienne avec “Guérison par les Cristaux pour le Bien-Être”. Ce guide complet vous invite à un voyage de découverte personnelle, en vous montrant comment intégrer l'énergie douce des cristaux dans vos rituels quotidiens pour favoriser l'équilibre, la guérison et le bien-être
... En savoir plus
Livre audio

GUT HEALTH GUIDE FOR IBS

A Holistic Approach For All Ages: Tips On Gluten-Onion-Garlic-Free Diet, Mindset, Exercises, Time And Stress Management With Natural Remedies

par Jan Nallathamby ...

Lu par Jan Nallathamby ...

Version Longue

9 heure 11 min

Transform your gut health with the Gut Health Guide for IBS! This comprehensive guide is not just a book; it’s a lifeline for anyone dealing with Irritable Bowel Syndrome (IBS), as well as those without IBS who seek to improve their gut health. Drawing on over 25 years of personal experience, the author, Jan Nallathamby, offers invaluable holistic remedies and practical advice suitable for all ... En savoir plus

$15.61 CAD ou Gratuit avec Kobo Plus

Transform your gut health with the Gut Health Guide for IBS! This comprehensive guide is not just a book; it’s a lifeline for anyone dealing with Irritable Bowel Syndrome (IBS), as well as those without IBS who seek to improve their gut health. Drawing on over 25 years of personal experience, the author, Jan Nallathamby, offers invaluable holistic remedies and practical advice suitable for all
... En savoir plus
Livre audio

The Wellness Solution

par Bernice Hall ...

Lu par John Hays ...

Version Longue

39 min

The Wellness Solution: A Holistic Approach to Health and Happiness. Learn the Wellness Solution that will Help You Live a Healthier and Happier LifeHolistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and ... En savoir plus

$19.49 CAD ou Gratuit avec Kobo Plus

The Wellness Solution: A Holistic Approach to Health and Happiness. Learn the Wellness Solution that will Help You Live a Healthier and Happier LifeHolistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and
... En savoir plus
Livre audio

Cuida tu intestino

Una guía integral para vivir bien con el síndrome del intestino irritable

par Kate Scarlata, Megan Riehl ...

Lu par Aneta Fernández ...

Version Longue

9 heure 8 min

Una guía integral basada en la ciencia para vivir mejor con el Síndrome del Intestino IrritableEl Síndrome del Intestino Irritable (SII) afecta a millones de personas en el mundo. Es también una enfermedad compleja, difícil de diagnosticar y que afecta a la calidad de vida de quienes conviven con ella. Con la llegada de las dietas bajas en FODMAP, la nutrición es uno de sus principales ... En savoir plus

$15.50 CAD

Una guía integral basada en la ciencia para vivir mejor con el Síndrome del Intestino IrritableEl Síndrome del Intestino Irritable (SII) afecta a millones de personas en el mundo. Es también una enfermedad compleja, difícil de diagnosticar y que afecta a la calidad de vida de quienes conviven con ella. Con la llegada de las dietas bajas en FODMAP, la nutrición es uno de sus principales
... En savoir plus
Livre audio

A prueba de pánico

par Nicole Cain ...

Lu par María Gabriela Mendoza ...

Version Longue

12 heure 7 min

Un nuevo y revolucionario enfoque para aprender a gestionar los trastornos de pánicoEsta obra presenta un enfoque holístico para gestionar los trastornos del pánico, ofreciendo una hoja de ruta para volver a sentirte libre. A diferencia de otros manuales, esta obra no se centra en los pensamientos que contribuyen a tener una reacción de pánico, sino en los mecanismos para que el cuerpo comprenda ... En savoir plus

$13.93 CAD

Un nuevo y revolucionario enfoque para aprender a gestionar los trastornos de pánicoEsta obra presenta un enfoque holístico para gestionar los trastornos del pánico, ofreciendo una hoja de ruta para volver a sentirte libre. A diferencia de otros manuales, esta obra no se centra en los pensamientos que contribuyen a tener una reacción de pánico, sino en los mecanismos para que el cuerpo comprenda
... En savoir plus
Livre audio

Colección de paisajes sonoros: serie 6 en 1 de sonidos de la naturaleza para noches tranquilas - explora tormentas eléctricas, ruido blanco y sonidos meditativos para un sueño profundo y restaurador

par Creative Sounds Academy ...

Lu par Creative Sounds Studios ...

Collections Livre audio : 14 - Restful Rhythms
Version Longue

80 heure 18 min

Colección de paisajes sonoros: serie 6 en 1 de sonidos de la naturaleza para noches tranquilasExplora tormentas eléctricas, ruido blanco y sonidos meditativos calmantes para un sueño profundo, restaurador y relajante.Embárcate en un viaje hacia la relajación profunda con la "Colección de paisajes sonoros", una serie de 6 libros en audio con más de 80 horas de sonidos de la naturaleza, diseñada ... En savoir plus

$32.56 CAD ou Gratuit avec Kobo Plus

Colección de paisajes sonoros: serie 6 en 1 de sonidos de la naturaleza para noches tranquilasExplora tormentas eléctricas, ruido blanco y sonidos meditativos calmantes para un sueño profundo, restaurador y relajante.Embárcate en un viaje hacia la relajación profunda con la "Colección de paisajes sonoros", una serie de 6 libros en audio con más de 80 horas de sonidos de la naturaleza, diseñada
... En savoir plus
Livre audio

Theta-Wellen Meistersammlung: 4-in-1 Audio-Kompilation Zur Kognitiven Verbesserung. Entfesseln Sie Ihr Mentales Potenzial Mit Beruhigenden Klängen Für Tiefenfokus, Kreativität Und Stressabbau, Verbesserung Von Klarheit Und Gedächtnis

par Purely Sounds Institute ...

Lu par Creative Sounds Studios ...

Collections Livre audio : 15 - Mindful Harmonics
Version Longue

67 heure 8 min

Theta-Wellen Meistersammlung: 4-in-1 Audio-Kompilation Zur Kognitiven VerbesserungEntfesseln Sie Ihr Mentales Potenzial mit über 60 Stunden Beruhigender Klänge für Tiefenfokus, Kreativität und StressabbauTauchen Sie ein in die "Theta-Wellen Meistersammlung", eine umfassende 4-teilige Audio-Serie zur Verbesserung der geistigen Fähigkeiten. Mit über 60 Stunden Klanglandschaften nutzt diese Sammlung ... En savoir plus

$32.56 CAD ou Gratuit avec Kobo Plus

Theta-Wellen Meistersammlung: 4-in-1 Audio-Kompilation Zur Kognitiven VerbesserungEntfesseln Sie Ihr Mentales Potenzial mit über 60 Stunden Beruhigender Klänge für Tiefenfokus, Kreativität und StressabbauTauchen Sie ein in die "Theta-Wellen Meistersammlung", eine umfassende 4-teilige Audio-Serie zur Verbesserung der geistigen Fähigkeiten. Mit über 60 Stunden Klanglandschaften nutzt diese Sammlung
... En savoir plus
Livre audio

Conscious Anatomy, The

Healing the Real You

par Case Adams ...

Lu par Digital Voice Archie G ...

Version Longue

19 heure 16 min

This audiobook is narrated by a digital voice.The link between the human anatomy and consciousness continues to mystify modern medical science. The author reveals the scientific evidence illuminating the connection between consciousness and the body’s metabolic processes. This evidence substantiates many key doctrines brought to us from the ancient traditional medicines, enabling a science-based ... En savoir plus

$9.43 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.The link between the human anatomy and consciousness continues to mystify modern medical science. The author reveals the scientific evidence illuminating the connection between consciousness and the body’s metabolic processes. This evidence substantiates many key doctrines brought to us from the ancient traditional medicines, enabling a science-based
... En savoir plus
Livre audio

Was ist los mit meinem Darm?

Die wichtigsten Fragen und Antworten rund um das Superorgan

par Barbara Klein, Michaela Axt-Gadermann ...

Lu par Mathias Grimm ...

Version Longue

4 heure 23 min

Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen ... En savoir plus

$28.56 CAD

Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen
... En savoir plus
Livre audio

Healing Hearts and Minds

A Holistic Approach to Coping Well with Congenital Heart Disease

par Tracy Livecchi, LCSW, Liza Morton, PhD ...

Lu par Tracy Livecchi ...

Version Longue

10 heure 50 min

Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. With great advances in surgery and medicine, however, survival rates have improved by 75% since the 1940s. With better medical care, babies born today with CHD have a good chance of surviving, but throughout their entire lives they can face surgeries, invasive treatments, lifelong monitoring, frequent ... En savoir plus

$27.13 CAD

Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. With great advances in surgery and medicine, however, survival rates have improved by 75% since the 1940s. With better medical care, babies born today with CHD have a good chance of surviving, but throughout their entire lives they can face surgeries, invasive treatments, lifelong monitoring, frequent
... En savoir plus
Livre audio

Become a Morning Person - Mindful Meditation & Affirmations

par Joel Thielke ...

Lu par Rachael Meddows ...

Version Longue

2 heure 37 min

Not really a morning person? Do you want to be able to get out of bed early and get more done with your day? Train yourself to become a morning person with this mindful meditation and affirmations program from world-renowned hypnotherapist, Rachael Meddows.Powerful benefits include:- Wake up earlier with ease- Be more productive- Positive attitude and outlook- Clearer focus- Empowering self ... En savoir plus

$10.59 CAD ou Gratuit avec Kobo Plus

Not really a morning person? Do you want to be able to get out of bed early and get more done with your day? Train yourself to become a morning person with this mindful meditation and affirmations program from world-renowned hypnotherapist, Rachael Meddows.Powerful benefits include:- Wake up earlier with ease- Be more productive- Positive attitude and outlook- Clearer focus- Empowering self
... En savoir plus
Livre audio

Wholeness in Christ

Spiritual Paths to Health and Wellness

par Dorothy Vincent ...

Lu par Digital Voice Anya G ...

Version Longue

37 min

This audiobook is narrated by a digital voice.Wholeness in Christ: Spiritual Paths to Health and Wellness by Dorothy Vincent delves into the profound connections between spirituality and holistic health. This comprehensive guide explores the integration of faith, mind, body, and spirit, offering practical applications to achieve wholeness in Christ. Through insightful chapters, the book examines ... En savoir plus

$4.06 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Wholeness in Christ: Spiritual Paths to Health and Wellness by Dorothy Vincent delves into the profound connections between spirituality and holistic health. This comprehensive guide explores the integration of faith, mind, body, and spirit, offering practical applications to achieve wholeness in Christ. Through insightful chapters, the book examines
... En savoir plus

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