Santé dans Santé et bien-être et Essais et documents Livres audio

Livre audio

La vie commence où la peur s'arrête

par Dominic Arpin ...

Lu par Dominic Arpin, Bruno Blanchet (Préface), Cybèle Olivier (présentation de Préface) ...

Version Longue

4 heure 56 min

Après qu’un cancer a failli le faucher au début de la quarantaine, Dominic Arpin s’est fait la promesse de vivre chaque jour qui lui reste le plus intensément possible. Comment cet anxieux de nature, autrefois prisonnier de ses peurs, s’est-il métamorphosé en un coureur d’ultramarathon, un adepte de sensations fortes et un grand voyageur ? C’est ce que vous découvrirez dans ce livre à la fois ... En savoir plus

$29.99 CAD

Après qu’un cancer a failli le faucher au début de la quarantaine, Dominic Arpin s’est fait la promesse de vivre chaque jour qui lui reste le plus intensément possible. Comment cet anxieux de nature, autrefois prisonnier de ses peurs, s’est-il métamorphosé en un coureur d’ultramarathon, un adepte de sensations fortes et un grand voyageur ? C’est ce que vous découvrirez dans ce livre à la fois
... En savoir plus
Livre audio

Nutrivore

The Radical New Science for Getting the Nutrients You Need from the Food You Eat

par Dr Sarah Ballantyne ...

Lu par Dr Sarah Ballantyne ...

Version Longue

8 heure 12 min

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily ... En savoir plus

$33.99 CAD

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily
... En savoir plus
Livre audio

Enough

Your Health, Your Weight, and What It's Like To Be Free

par Ania M. Jastreboff, M.D., Ph.D., Oprah Winfrey ...

Lu par Ania M. Jastreboff, M.D., Ph.D., Oprah Winfrey ...

Version Longue

7 heure 55 min

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question ... En savoir plus

$27.99 CAD

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question
... En savoir plus
Livre audio

Mating in Captivity

Unlocking Erotic Intelligence

par Esther Perel ...

Lu par Esther Perel ...

Version Longue

8 heure 34 min

Read by Esther PerelWith a New Preface by the Author"The world’s best-known relationship expert.”- The New York Times“Makes fewer promises and raises thornier questions than any other how-to-improve-your-relationship book. . . which is exactly why you should read this one.” —ELLEA special twentieth-anniversary edition of the internationally bestselling and culturall... ... En savoir plus

Prix courant $37.99 CAD Maintenant $32.99 CAD

Read by Esther PerelWith a New Preface by the Author"The world’s best-known relationship expert.”- The New York Times“Makes fewer promises and raises thornier questions than any other how-to-improve-your-relationship book. . . which is exactly why you should read this one.” —ELLEA special twentieth-anniversary edition of the internationally bestselling and culturall...
... En savoir plus
Livre audio

Nothing Much Happens

Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

par Kathryn Nicolai ...

Lu par Kathryn Nicolai ...

Version Longue

10 heure 6 min

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... En savoir plus

$27.00 CAD

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories
... En savoir plus
Livre audio

The Swedish Art of Aging Exuberantly

Life Wisdom from Someone Who Will (Probably) Die Before You

par Margareta Magnusson ...

Lu par Natascha McElhone ...

Version Longue

3 heure 40 min

From the New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and aging joyfully.**In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t ... En savoir plus

$19.99 CAD

From the New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and aging joyfully.**In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t
... En savoir plus
Livre audio

The Good Life

Lessons from the World's Longest Scientific Study of Happiness

par Robert Waldinger, M.D., Marc Schulz, Ph.D ...

Lu par Robert Waldinger, M.D., Marc Schulz, Ph.D ...

Version Longue

11 heure 9 min

A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising ... En savoir plus

$35.99 CAD

A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising
... En savoir plus
Livre audio

A Harvest Murder

A cozy crime murder mystery from Frances Evesham

par Frances Evesham ...

Lu par Charlotte Strevens ...

Collections Livre audio : 3 - The Ham Hill Murder Mysteries
Version Longue

6 heure 46 min

**A Cozy Mystery in The Bestselling Ham Hill Murder Mysteries from France Evesham!**One unexplained disappearance is strange, but two are sinister.In Lower Hembrow, an idyllic village nestled beneath Ham Hill in Somerset, the villagers are preparing to enjoy the autumn traditions of the rural English countryside until Joe Trevillion, a curmudgeonly local farmer and the father of six children, ... En savoir plus

$35.18 CAD ou Gratuit avec Kobo Plus

**A Cozy Mystery in The Bestselling Ham Hill Murder Mysteries from France Evesham!**One unexplained disappearance is strange, but two are sinister.In Lower Hembrow, an idyllic village nestled beneath Ham Hill in Somerset, the villagers are preparing to enjoy the autumn traditions of the rural English countryside until Joe Trevillion, a curmudgeonly local farmer and the father of six children,
... En savoir plus
Livre audio

Free Your Mind - Meditative Reisen zur Entspannung und Heilung (Ungekürzte Lesung)

par Johannes Lauterbach ...

Lu par Johannes Lauterbach ...

Version Longue

2 heure 25 min

Meditative Traumreisen zum Einschlafen: Finde Ruhe und neue Kraft mit Johannes Lauterbach Du liegst im Bett, bist müde - und dein Geist kommt trotzdem nicht zur Ruhe? Wenn kreisende Gedanken und der Stress des Tages das Einschlafen verhindern, benötigt das Nervensystem mehr als nur Stille; es braucht eine sanfte, vertrauensvolle Führung. Das Hörbuch Free Your Mind vom Entspannungsexperten Johannes ... En savoir plus

$12.89 CAD ou Gratuit avec Kobo Plus

Meditative Traumreisen zum Einschlafen: Finde Ruhe und neue Kraft mit Johannes Lauterbach Du liegst im Bett, bist müde - und dein Geist kommt trotzdem nicht zur Ruhe? Wenn kreisende Gedanken und der Stress des Tages das Einschlafen verhindern, benötigt das Nervensystem mehr als nur Stille; es braucht eine sanfte, vertrauensvolle Führung. Das Hörbuch Free Your Mind vom Entspannungsexperten Johannes
... En savoir plus
Livre audio

The Sober Shift

A Modern-Day Guide to Living an Abundant Sober Life

par Suzanne Warye ...

Lu par Suzanne Warye ...

Version Longue

8 heure 29 min

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet.Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided enough was enough. It was time to quit alcohol for good. In the years since, Suzanne has uncovered the myth ... En savoir plus

$32.99 CAD

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet.Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided enough was enough. It was time to quit alcohol for good. In the years since, Suzanne has uncovered the myth
... En savoir plus
Livre audio

The Sober Diaries

How one woman stopped drinking and started living. By New York Times Bestseller

par Clare Pooley ...

Lu par Karen Cass ...

Version Longue

10 heure 12 min

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine ... En savoir plus

$34.99 CAD

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine
... En savoir plus
Livre audio

Breathe Smarter, Run Stronger

Breathwork to Transform Your Running

par David 'Jacko' Jackson ...

Lu par David 'Jacko' Jackson ...

Version Longue

9 heure 11 min

Bloomsbury presents Breathe Smarter, Run Stronger: Breathwork to Transform Your Running, written and read by David 'Jacko' Jackson'I have no doubt this book will be a disruptor for the running world!"Patrick McKeown, author of The Oxygen Advantage‘Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It ... En savoir plus

$20.00 CAD

Bloomsbury presents Breathe Smarter, Run Stronger: Breathwork to Transform Your Running, written and read by David 'Jacko' Jackson'I have no doubt this book will be a disruptor for the running world!"Patrick McKeown, author of The Oxygen Advantage‘Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It
... En savoir plus
Livre audio

The Way Out

A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

par Alan Gordon, Alon Ziv ...

Lu par Alan Gordon ...

Version Longue

4 heure 50 min

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, ... En savoir plus

$20.00 CAD

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles,
... En savoir plus
Livre audio

Polymyalgia Rheumatica Diet

A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan

par Patrick Marshwell ...

Lu par Digital Voice Madison G ...

Version Longue

1 heures 16 min

This audiobook is narrated by a digital voice.Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this.That’s approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.The exact cause of PMR is ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this.That’s approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.The exact cause of PMR is
... En savoir plus
Livre audio

War Baby

A historical saga you won't be able to put down by Lizzie Lane

par Lizzie Lane ...

Lu par Annie Aldington ...

Collections Livre audio : 2 - The Sweet Sisters Trilogy
Version Longue

10 heure 25 min

Some battles will be fought on the Homefront...The war has had a devastating effect on the Sweet Family with young Charlie Sweet, lost at sea, presumed dead and bombs falling on nearby Bristol.Still there is a glimmer of hope on the horizon in the form of Mary Sweet’s upcoming wedding to her Canadian beau. But even that has failed to rouse their father from his grief.But in London a baby has been ... En savoir plus

$35.18 CAD ou Gratuit avec Kobo Plus

Some battles will be fought on the Homefront...The war has had a devastating effect on the Sweet Family with young Charlie Sweet, lost at sea, presumed dead and bombs falling on nearby Bristol.Still there is a glimmer of hope on the horizon in the form of Mary Sweet’s upcoming wedding to her Canadian beau. But even that has failed to rouse their father from his grief.But in London a baby has been
... En savoir plus
Livre audio

Fatty Liver: Reversing Naturally With Meal Plans & Reclaiming Your Health (Naturally Reversing Liver Fat and Managing Diabetes Through Cleanse and Detox Strategies)

par Wayne Stoughton ...

Lu par Digital Voice Mason G ...

Version Longue

2 heure 11 min

This audiobook is narrated by a digital voice.This enlightening book will open your eyes to the power of herbal medicine and provide you with a holistic approach to combat fatty liver disease.Fatty liver disease is a condition that affects millions, often going unnoticed until it's too late. This book aims to change that by offering a natural solution to help you take control of your liver health. ... En savoir plus

$10.84 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.This enlightening book will open your eyes to the power of herbal medicine and provide you with a holistic approach to combat fatty liver disease.Fatty liver disease is a condition that affects millions, often going unnoticed until it's too late. This book aims to change that by offering a natural solution to help you take control of your liver health.
... En savoir plus
Livre audio

Why We Get Sick

The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It

par Benjamin Bikman PhD ...

Lu par George Newbern ...

Version Longue

6 heure 55 min

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each ... En savoir plus

$23.75 CAD

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each
... En savoir plus
Livre audio

Outlive

The Science and Art of Longevity

par Peter Attia MD ...

Lu par Peter Attia MD ...

Version Longue

17 heure 7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... En savoir plus

$34.00 CAD

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... En savoir plus
Livre audio

All About Allergies

Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More

par Zachary Rubin MD ...

Lu par Zachary Rubin MD ...

Version Longue

9 heure 9 min

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to ... En savoir plus

$29.99 CAD

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to
... En savoir plus
Livre audio

Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

par Emily Nagoski, Ph.D. ...

Lu par Emily Nagoski, Ph.D. ...

Version Longue

11 heure 30 min

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... En savoir plus

$35.99 CAD

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart
... En savoir plus
Livre audio

The Story of Our Secrets

An emotional, uplifting novel from #1, MULTI-MILLION COPY BESTSELLER Shari Low

par Shari Low ...

Lu par Helen McAlpine ...

Version Longue

8 heure 19 min

A wonderful, emotional roller-coaster from the #1, MULTI-MILLION COPY BESTSELLER Shari Low.Sometimes moving on means saying goodbye to the past...Colm O’Flynn was loved by his close circle of family and friends, however his death came too soon for everyone to make peace with their past.Shauna, his second wife, adored him. But one night she broke their marriage vows, and didn’t get time to ask Colm ... En savoir plus

$35.18 CAD ou Gratuit avec Kobo Plus

A wonderful, emotional roller-coaster from the #1, MULTI-MILLION COPY BESTSELLER Shari Low.Sometimes moving on means saying goodbye to the past...Colm O’Flynn was loved by his close circle of family and friends, however his death came too soon for everyone to make peace with their past.Shauna, his second wife, adored him. But one night she broke their marriage vows, and didn’t get time to ask Colm
... En savoir plus
Livre audio

Tumor, The

A Non-Legal Thriller

par John Grisham ...

Lu par John Grisham, Nan McNamara ...

Version Longue

46 min

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain ... En savoir plus

Gratuit

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain
... En savoir plus
Livre audio

Gluteal Tendinopathy in Menopause

Understanding Hip Pain, Hormonal Shifts, and Healing Solutions

par IBRAHIM MURITALA ...

Lu par Digital Voice Madison G ...

Version Longue

1 heures 26 min

This audiobook is narrated by a digital voice.Gluteal Tendinopathy in Menopause: Understanding Hip Pain, Hormonal Shifts, and Healing SolutionsStruggling with stubborn hip pain during menopause? You’re not alone. This empowering guide uncovers the link between gluteal tendinopathy and menopausal changes, offering practical, non-surgical solutions for relief.Learn how hormonal shifts affect your ... En savoir plus

$21.70 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Gluteal Tendinopathy in Menopause: Understanding Hip Pain, Hormonal Shifts, and Healing SolutionsStruggling with stubborn hip pain during menopause? You’re not alone. This empowering guide uncovers the link between gluteal tendinopathy and menopausal changes, offering practical, non-surgical solutions for relief.Learn how hormonal shifts affect your
... En savoir plus
Livre audio

The Monk Who Sold His Ferrari

A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny

par Robin Sharma ...

Lu par Humphrey Bower ...

Collections Livre audio : 1 - The Monk Who Sold His Ferrari
Version Longue

6 heure 34 min

This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life’s most important questions. Hoping to find happiness and fulfilment, he embarks upon an extraordinary odyssey to an ancient culture, where he discovers a powerful ... En savoir plus

$33.92 CAD

This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life’s most important questions. Hoping to find happiness and fulfilment, he embarks upon an extraordinary odyssey to an ancient culture, where he discovers a powerful
... En savoir plus

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Livres audio Santé

Afficher :