Marche dans Sports et Essais et documents Livres audio

Livre audio

52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

par Annabel Abbs-Streets ...

Lu par Deryn Edwards ...

Version Longue

7 heure 3 min

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... En savoir plus

$23.99 CAD

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines,
... En savoir plus
Livre audio

The Salt Path

The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson

par Raynor Winn ...

Lu par Raynor Winn ...

Version Longue

9 heure 1 min

One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE... ... En savoir plus

$23.98 CAD

One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE...
... En savoir plus
Livre audio

Beyond Possible

The inspirational autobiography of the celebrated mountaineer

par Nimsdai Purja ...

Lu par Elliot Fitzpatrick ...

Version Longue

8 heure 43 min

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the ... En savoir plus

$43.99 CAD

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the
... En savoir plus
Livre audio

The Old Ways

A Journey on Foot

par Robert Macfarlane ...

Lu par Roy McMillan ...

Version Longue

10 heure 44 min

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... En savoir plus

$20.99 CAD

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about
... En savoir plus
Livre audio

Do Walk – Navigate earth, mind and body. Step by step

par Libby DeLana ...

Lu par Libby DeLana ...

Version Longue

1 heures 53 min

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... En savoir plus

$16.99 CAD

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals
... En savoir plus
Livre audio

A Walking Life

Reclaiming Our Health and Our Freedom One Step at a Time

par Antonia Malchik ...

Lu par Eliza Foss ...

Version Longue

9 heure 3 min

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it."I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species ... En savoir plus

$35.99 CAD

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it."I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species
... En savoir plus
Livre audio

Limitless

Nine Pillars to Unlock Extraordinary Human Potential

par Mitch Hutchcraft ...

Lu par Mitch Hutchcraft ...

Version Longue

9 heure 26 min

'Inspirational’ Ben Fogle'Incredible' Bear Grylls‘Extraordinary’ Bill Bailey13,000KM. 240 days. A journey no one thought possible.________What are you capable of when you stop believing your own limits?When Mitch Hutchcraft set out to swim, cycle, run, and climb from the English channel to the summit of Everest, he made history. Over 240 days, he crossed two continents and re... ... En savoir plus

$36.99 CAD

'Inspirational’ Ben Fogle'Incredible' Bear Grylls‘Extraordinary’ Bill Bailey13,000KM. 240 days. A journey no one thought possible.________What are you capable of when you stop believing your own limits?When Mitch Hutchcraft set out to swim, cycle, run, and climb from the English channel to the summit of Everest, he made history. Over 240 days, he crossed two continents and re...
... En savoir plus
Livre audio

Turen går til vandreruter ved havet i Danmark på 59 minutter

par Gunhild Riske ...

Lu par Christian Engell ...

Collections series Turen Går Til
Version Longue

58 min

I de senere år har vi igen fået smag for at holde ferie i Danmark, og hvad er mere naturligt end at bruge nogle af feriedagene på vandreture ved Danmarks kyster?Danmark har hav til alle sider. Intet sted i landet er vi mere end en kort køretur fra den nærmeste kyst eller fjord, og vi elsker at være ved vandet. Uanset om turen går langs en af vores mange fjorde, eller om blikket kan indstilles på ... En savoir plus

$10.99 CAD

I de senere år har vi igen fået smag for at holde ferie i Danmark, og hvad er mere naturligt end at bruge nogle af feriedagene på vandreture ved Danmarks kyster?Danmark har hav til alle sider. Intet sted i landet er vi mere end en kort køretur fra den nærmeste kyst eller fjord, og vi elsker at være ved vandet. Uanset om turen går langs en af vores mange fjorde, eller om blikket kan indstilles på
... En savoir plus
Livre audio

Hidden Nature

A powerful memoir of exploration and self-discovery

par Alys Fowler ...

Lu par Miranda Cook ...

Version Longue

7 heure 28 min

Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart.Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world ... En savoir plus

$43.99 CAD

Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart.Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world
... En savoir plus
Livre audio

Vom Hauptbahnhof ins Herz der Stadt

Schaffhausen Rheinfall und Munot

par Jakob Wagner ...

Lu par Alexander (AI) ...

Collections Livre audio : 9 - Vom Hauptbahnhof ins Herz der Stadt
Version Longue

38 min

Tauche ein in die charmante Welt von Schaffhausen und lass dich von einer einzigartigen Audio-Tour verzaubern. Dieses Hörbuch ist weit mehr als ein trockener Reiseführer, denn es ist dein persönlicher Begleiter, der dich vom Hauptbahnhof ins Herz der Stadt führt.Stell dir vor, du schlenderst durch die historischen Gassen, während dir spannende Geschichten und Anekdoten direkt ins Ohr geflüstert ... En savoir plus

$7.99 CAD

Tauche ein in die charmante Welt von Schaffhausen und lass dich von einer einzigartigen Audio-Tour verzaubern. Dieses Hörbuch ist weit mehr als ein trockener Reiseführer, denn es ist dein persönlicher Begleiter, der dich vom Hauptbahnhof ins Herz der Stadt führt.Stell dir vor, du schlenderst durch die historischen Gassen, während dir spannende Geschichten und Anekdoten direkt ins Ohr geflüstert
... En savoir plus
Livre audio

Barbell Training: A Weight Training Guide for Strength & Fitness That Won’t Go Out of Fashion(Functional Hypertrophy Program for Size and Strength)

par William Snow ...

Lu par Digital Voice Mike G ...

Version Longue

4 heure 11 min

This audiobook is narrated by a digital voice.Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!Barbell training for beginners ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!Barbell training for beginners
... En savoir plus
Livre audio

Vom Hauptbahnhof ins Herz der Stadt

Biel Zwischen See und Sprachen

par Jakob Wagner ...

Lu par AI ...

Collections Livre audio : 7 - Vom Hauptbahnhof ins Herz der Stadt
Version Longue

39 min

Kennst du das Gefühl, eine Stadt nicht nur zu sehen, sondern ihren Puls wirklich zu spüren? Biel ist weit mehr als nur ein Punkt auf der Landkarte. Es ist eine faszinierende Stadt zwischen See und Sprachen, die darauf wartet, von dir entdeckt zu werden. Mit diesem Hörbuch begibst du dich auf eine akustische Reise, die dich direkt vom Hauptbahnhof ins Herz der Stadt führt.Vergiss trockene ... En savoir plus

$7.99 CAD

Kennst du das Gefühl, eine Stadt nicht nur zu sehen, sondern ihren Puls wirklich zu spüren? Biel ist weit mehr als nur ein Punkt auf der Landkarte. Es ist eine faszinierende Stadt zwischen See und Sprachen, die darauf wartet, von dir entdeckt zu werden. Mit diesem Hörbuch begibst du dich auf eine akustische Reise, die dich direkt vom Hauptbahnhof ins Herz der Stadt führt.Vergiss trockene
... En savoir plus
Livre audio

Evasive Wilderness Survival Techniques

How to Survive in the Wild While Evading Your Captors

par Sam Fury ...

Lu par Digital Voice Matt G ...

Collections Livre audio : 3 - Escape, Evasion, and Survival
Version Longue

3 heure 40 min

This audiobook is narrated by a digital voice.Teach Yourself Evasive Wilderness Survival!Learn everything you need to survive in the wild while escaping your enemy.From stealth movement to covert shelters to finding food and water while on the run, and everything in between.Evasive survival is the hardest type of wilderness survival there is, and the best type to learn.Discover all the evasive ... En savoir plus

$34.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Teach Yourself Evasive Wilderness Survival!Learn everything you need to survive in the wild while escaping your enemy.From stealth movement to covert shelters to finding food and water while on the run, and everything in between.Evasive survival is the hardest type of wilderness survival there is, and the best type to learn.Discover all the evasive
... En savoir plus
Livre audio

Mindful Walk, The

Steps Towards Mindfulness and Clarity

par Dr Zayden Zander ...

Lu par Lucky Lucky ...

Collections Livre audio : 1 - Mindful Living for Ultra High Performance
Version Longue

1 heures 17 min

Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience! Why This Audiobook is a Game-Changer:♂️ Transformative Mindful Practices: Embark on an extraordinary journey of self-discovery and inner peace. Unique Immersive Experience: Unmatched in the market, blending soothing narration with enchanting nature sounds. ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience! Why This Audiobook is a Game-Changer:♂️ Transformative Mindful Practices: Embark on an extraordinary journey of self-discovery and inner peace. Unique Immersive Experience: Unmatched in the market, blending soothing narration with enchanting nature sounds.
... En savoir plus
Livre audio

A Walk from the Wild Edge

‘This Book Has Changed Lives’ Chris Evans

par Jake Tyler ...

Lu par Jake Tyler ...

Version Longue

9 heure 28 min

Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was ... En savoir plus

$23.99 CAD

Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was
... En savoir plus
Livre audio

Walking

Walk in Peace and Compassion

par Dr. Denis McBrinn ...

Lu par Sara Dylan ...

Version Longue

9 min

This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot. ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot.
... En savoir plus
Livre audio

More Than You Can Say

par Paul Torday ...

Lu par Jonathan Keeble ...

Version Longue

7 heure 52 min

Traumatised by a tour of duty in Iraq, Richard Gaunt returns home to his girlfriend with very little of a plan in mind. Finding it difficult to settle into civilian life, he turns to drink and gambling - and is challenged to a bet he cannot resist. All he has to do is walk from London to Oxford in under twelve hours.But what starts as a harmless venture turns into something altogether different ... En savoir plus

$32.99 CAD

Traumatised by a tour of duty in Iraq, Richard Gaunt returns home to his girlfriend with very little of a plan in mind. Finding it difficult to settle into civilian life, he turns to drink and gambling - and is challenged to a bet he cannot resist. All he has to do is walk from London to Oxford in under twelve hours.But what starts as a harmless venture turns into something altogether different
... En savoir plus
Livre audio

Stenbuk på stejle stier

par Lis Andersen ...

Lu par Jonna Hjerl ...

Version Longue

5 heure 55 min

Med stor videbegær og kærlighed til naturen beskriver den berejste forfatter Lis Andersen en vandretur i den italienske bjergkæde Dolomitterne. Turen byder både på tåge, snestorm og sol, og så vækker de forjættede bjerge fortællerens fantasi og glæde ved sagn og eventyr. Men bogen vidner i lige så høj grad om en rejse ind i det indre og de tanker og følelser, der rører på sig i mødet med storslået ... En savoir plus

$14.99 CAD

Med stor videbegær og kærlighed til naturen beskriver den berejste forfatter Lis Andersen en vandretur i den italienske bjergkæde Dolomitterne. Turen byder både på tåge, snestorm og sol, og så vækker de forjættede bjerge fortællerens fantasi og glæde ved sagn og eventyr. Men bogen vidner i lige så høj grad om en rejse ind i det indre og de tanker og følelser, der rører på sig i mødet med storslået
... En savoir plus
Livre audio

Vandringer med et æsel i Cevennerne

par Robert Louis Stevenson ...

Lu par Morten Thunbo ...

Version Longue

3 heure 53 min

I efteråret 1878 tog forfatteren Robert Louis Stevenson (1850-1894) på en tolv dages vandring gennem den franske bjergkæde Cevennerne. Året efter udgav han med stor succes rejsedagbogen fra den tur, Travels with a Donkey in the Cévennes.Rejsedagbogen udgives nu for første gang på dansk og det i Niels Brunses oversættelse.Vandringer med et æsel i Cevennerne består af Stevensons charmerende ... En savoir plus

$16.99 CAD

I efteråret 1878 tog forfatteren Robert Louis Stevenson (1850-1894) på en tolv dages vandring gennem den franske bjergkæde Cevennerne. Året efter udgav han med stor succes rejsedagbogen fra den tur, Travels with a Donkey in the Cévennes.Rejsedagbogen udgives nu for første gang på dansk og det i Niels Brunses oversættelse.Vandringer med et æsel i Cevennerne består af Stevensons charmerende
... En savoir plus
Livre audio

Thousand-Miler

Adventures Hiking the Ice Age Trail

par Melanie Radzicki McManus ...

Lu par Sarah Zimmerman ...

Version Longue

9 heure 38 min

In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the ... En savoir plus

$24.99 CAD

In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the
... En savoir plus
Livre audio

Hildasay to Home

How I Found a Family by Walking the UK's Coastline

par Christian Lewis ...

Lu par Christian Lewis ...

Version Longue

6 heure 20 min

**The number one Sunday Times bestseller. Read by the author, Christian Lewis.'Bursting with positivity and hope' – Ben FogleWalking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his next steps – along the coastline of Britain, and on the road of life.**Since his time on Hildasay, Chris’ ... En savoir plus

$23.96 CAD

**The number one Sunday Times bestseller. Read by the author, Christian Lewis.'Bursting with positivity and hope' – Ben FogleWalking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his next steps – along the coastline of Britain, and on the road of life.**Since his time on Hildasay, Chris’
... En savoir plus
Livre audio

1500 kilometer uden benzin. På trek i den jyske vildmark

par Peter Nordholm Andersen ...

Lu par Dan Schlosser ...

Version Longue

6 heure 20 min

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker, ... En savoir plus

$21.99 CAD

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker,
... En savoir plus
Livre audio

Twelve Mountains

A Journey Up to Britain’s High Places

par Tom Chesshyre ...

Version Longue

8 heure 32 min

$32.99 CAD

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Livre audio

Walk Away the Pounds

The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

par Leslie Sansone ...

Lu par Leslie Sansone ...

Version Abrégée

3 heure 2 min

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from ... En savoir plus

$24.99 CAD

PRÉCOMMANDER

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from
... En savoir plus

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