This manual presents an evidence-based focal psychodynamic approach for the outpatient treatment of adults with anorexia nervosa, which has been shown to produce lasting changes for patients. The reader first gains a thorough understanding of the general models and theories of anorexia nervosa. The book then describes in detail a three-phase treatment using focal psychodynamic psychotherapy. It provides extensive hands-on tips, including precise assessment of psychodynamic themes and struc...

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for self-development. Having healthy self esteem means you are well equipped to cope with the challenges life throws at you and perform to your full potential.Beat Low S...

"You're Nellie Westrop and don't you forget it.We'll see each other one day, but until we do, take good care of yourself.Live a good life.Now go, my love."From the author of Silver Darlings comes LK Wilde's captivating portrayal of the life of Queenie Read.Heart warming and breaking in equal measure, Queenie of Norwich is perfect for fans of...

Ein Fußballbuch für Jungen und MädchenElla liebt Fußball. Genau wie ihr älterer Bruder Lino. Seit sie denken kann, haben sie zusammen gekickt. Doch plötzlich macht Lino eine eigene Mannschaft auf, in der Mädchen keinen Platz mehr haben. Ella ist sauer – aber dann bietet sich ihr die einmalige Chance zu zeigen, was in ihr steckt. Bald schon stehen die Geschwister wieder gemeinsam auf dem Platz – aber diesmal als Gegner!

Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage and short-term 'personal assignments' that will give you long-term benefits and lasting results.NOT GOT MUCH TIME?One, five an...

Veteran Petra Arceneaux might be too damaged for duty, but she's still got a maritime mission: piloting illegal charters that install black-market bionic devices for desperate patients. When dangerous combat technology resurfaces in the body of the ship's surgeon, she races against her own failing health to find the killer before bloody history repeats. Needing help from a healthcare insider, she recruits jaded paramedic Jonathan Rowell, who’s torn between affection for the victim and rese...

Is your stress threatening to take over your life? 'Beat Stress with CBT' is a clear, hands-on, practical guide to dealing with stress in every situation. It uses an effective, drug-free approach - Cognitive Behavioural Therapy - that will give you lasting support and solutions to your stress. Using CBT, you can identify your reaction to stressful situations, and pick out the aspects of your life or personality which feel uncontrollable. This book will give you a straightforward method of ...

Do you know what it's like to be free? I don't mean holiday free or staying up late – I mean really free. When you feel that you can do anything you want – be anything you want. The kind of free that gets in your head and then stays there like the best drum solo ever. Well, I didn't. But I do now. And I'm never looking back. Listen, enjoy and learn through story. "English shorts – Stories to improve your English" come in three levels. This story is level 3. *=My English is ok ** = My Engli...

Manchmal reicht ein Moment, um das Herz neu zu entfachen.Gabe Wilde und Meredith Still waren einst das perfekte Highschool-Paar, voller Träume, Pläne und unbeschwerter Hoffnung für die Zukunft. Doch das Leben hatte andere Pläne, und ihre Wege trennten sich auf eine Weise, die ihnen beiden das Herz brach.Viele Jahre später kehrt Gabe in die Stadt zurück, die er einst Hals über Kopf verlassen hatte. Dort begegnet er Meredith wieder, die nach einer gescheiterte...

Manchmal ist die Liebe stärker als jede Angst.Jack Wilde ist Soldat und hat der Liebe bislang keinen Platz in seinem Leben eingeräumt. Bis er während seines Heimaturlaubs Samantha begegnet, eine warmherzige, alleinerziehende Mutter. Die Anziehung zwischen ihnen ist sofort spürbar, und schon bald stürzen sie sich Hals über Kopf in eine Beziehung. Doch ihr Glück währt nur kurz, denn Jack wird unerwartet für einen langen Einsatz einberufen. Trotz der Distanz versprech...

Manchmal reicht ein Moment, um das Herz neu zu entfachen.Gabe Wilde und Meredith Still waren einst das perfekte Highschool-Paar, voller Träume, Pläne und unbeschwerter Hoffnung für die Zukunft. Doch das Leben hatte andere Pläne, und ihre Wege trennten sich auf eine Weise, die ihnen beiden das Herz brach.Viele Jahre später kehrt Gabe in die Stadt zurück, die er einst Hals über Kopf verlassen hatte. Dort begegnet er Meredith wieder, die nach einer gescheiterte...

Sachie Wakamura just lost her mother, and her estranged grandfather has shown up to take care of her. The only problem is that Grandpa is the head of a yakuza gang! Sachie tries to continue living her normal life, but she can't run far since Rakuto, one of the most popular guys in school, is part of her grandfather's gang and her new protector. Soon, Sachie finds herself falling for her bodyguard. But she's the granddaughter of Rakuto's boss, so he can never show his feelings for her. Can ...