Do you have any knowledge of EMDR therapy?Are you aware of the many eye motions used to reduce tension, anxiety, and undesirable thoughts?Do you want to be stress-free and move on from your past?Trauma is an unavoidable part of life. You or someone you care about has almost likely gone through trauma, whether it was "big-T" trauma such as mental, physical, or sexual abuse, or "little-T" tr...

Cornwall is quintessentially a maritime region. Almost an island, nowhere in it is further than 25 miles from the sea. Cornwall’s often distinctive history has been moulded by this omnipresent maritime environment, while its strategic position at the western approaches—jutting out into the Atlantic—has given this history a global impact.It is perhaps surprising then, that, despite the central place of the sea in Cornwall’s history, there has not yet been a full maritime history of ...

Short stories have always been a sort of instant access into an author’s brain, their soul and heart. A few pages can lift our lives into locations, people and experiences with a sweep of landscape, narration, feelings and emotions that is difficult to achieve elsewhere.In this series we try to offer up tried and trusted ‘Top Tens’ across many different themes and authors. But any anthology will immediately throw up the questions – Why that story? Why that author?The theme ...