Quit your on-again, off-again relationship with dieting for good—and become healthier and happier than ever.You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free—but you shouldn't have to. In fact, you don't have to.It’s time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy."...

From a spectrum of talented authors, a collection of essays on food, and its entwinement with our emotions and our lives.Of all the essentials for survival: oxygen, water, sleep, and food, only food is a vast treasure trove of memory and of sensory experience. Food is a portal to culture, to times past, to disgust, to comfort, to love: no matter one's feelings about a particular dish, they are hardly ever neutral.In MY FIRST POPSICLE, Zosia Mamet has curate...