Want to try a diet that gives your willpower a break? Than 5:2 FAST DIET COOKBOOK is a much healthier and more pleasant way to lose weight.5:2 DIET COOKBOOK is a flexible approach to healthy eating with five feast days and two fast days, you can have normal food for most of the week and only cut down for 48 hours. On a Fasting day make sure you eat only 500 calories for women/600 calories for men – on each of two non-consecutive days per week. If you stick to this plan then you should lose...

Winner of an Abraham Lincoln Institute Book AwardThough not blind to Abraham Lincoln's imperfections, Black Americans long ago laid a heartfelt claim to his legacy. At the same time, they have consciously reshaped the sixteenth president's image for their own social and political ends. Frederick Hord and Matthew D. Norman's anthology explores the complex nature of views on Lincoln through the writings and thought of Frederick Douglass, Ida B. Wells-Barnett, Mary Mc...

Help your autistic child build independence step by step.Autism Puberty Independence helps overwhelmed parents of autistic children navigate puberty with clear, gentle guidance so they can move from meltdown and confusion to calmer connection and growing independence.Puberty is hard for any family, but when your child is autistic, it can feel terrifying, lonely, and confusing. You're doing your best without a roadmap, trying to handle body changes, boundari...

This story is about a wealthy elderly couple from the state of Washington. They owned one of the largest car dealerships in the entire state. Somebody murdered them, but first, they suffered years of abuse. This story is from my imagination, it does not resemble anyone or anything. This is a gut-wrenching story of how two detectives solved the crime. I have also added some fictional police stories after the crime was solved. If murder, abuse, or cruelty upset you, please do not read this b...

Lilly is born in Vietnam in 1974 after her African-American serviceman father is sent stateside. She meets him for the first time at 18 months old, when he is finally able to reunite the family. Her mother dies in childbirth of her fifth brother and her father crawls into a bottle. Lilly graduates from the Police Academy in Montrose City, Louisiana at age 21 and soon becomes embroiled in one of the largest drugs-and-guns smuggling rings ever devised. Along the way she meets Clint, her spli...

"Finally, a puberty book that prepares parents!"Are you a parent of a pre-teen girl frozen by the 'perfect puberty talk' pressure? Do you feel trapped by the timing tightrope? Worried you'll start too early and rob her innocence, or wait too late and leave her unprepared? Imagine transforming your puberty anxiety into confident conversations in just 30 days, not with memorised speeches, but with a progressive, personalised approach that's rooted in the truth that ongoing conversati...

What if your whole life was always on display? Lily la Croix is a world famous Author at 19. She's feeling burnt out and she's got to finish one last book for her current contract while pretending to be a college student. Who is she really? Millie or Lily?Josh Patterson sees the world differently through the lens of his camera. Taking on the care of a student teacher no one has ever heard of is as far from his mind as surviving his business classes. With family drama following him ...

What would you die for?Samantha Danroe doesn't believe in magic. Her ex-husband cured her of happily-ever-after when he cheated on her three days after saying I-do.She doesn't believe in ghosts. Until her mother's ghost rises from a Halloween bonfire with a warning of death from beyond the grave.And she certainly doesn't believe in witchcraft. Until she becomes the prey in an ancient war waged between good and evil. A war whose rules she must scramble to learn to stay ...