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Squat Every Day
Thoughts on Overtraining and Recovery in Strength Training
2019
EN
What readers are saying..."Anyone serious about strength needs to read this book.""A MUST READ!"If you're interested in more lean muscle, the biggest squat of your life, and unbreakable mental toughness even outside of the gym... but you're always frustrated by the 'same old' advice that never seems to move you ahead... you'll want to keep reading.The title is no lie. Yes, you really can squat every day. No, it won't "put y...
What readers are saying..."Anyone serious about strength needs to read this book.""A MUST READ!"If you're interested in more lean muscle, the biggest squat of your life, and unbreakable mental toughness even outside of the gym... but you're always frustrated by the 'same old' advice that never seems to move you ahead... you'll want to keep reading.The title is no lie. Yes, you really can squat every day. No, it won't "put y...
$10.68 CAD
Squat Every Day
Thoughts on Overtraining and Recovery in Strength Training
2019
EN
What readers are saying..."Anyone serious about strength needs to read this book.""A MUST READ!"If you're interested in more lean muscle, the biggest squat of your life, and unbreakable mental toughness even outside of the gym... but you're always frustrated by the 'same old' advice that never seems to move you ahead... you'll want to keep reading.The title is no lie. Yes, you really can squat every day. No, it won't "put y...
$10.68 CAD