J. Matthew Sleeth was living the American dream as a medical chief of staff---until the increasing number of chronic illnesses he was witnessing gave him a new environmental awareness. In this book, Sleeth shares his family's journey to simplicity, stronger relationships, and richer spiritual lives, and relates a prescription for sustainable living.

Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow twenty-four-hour productivity and connectivity, give us more control, and subtly enslave us to busyness itself. The Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the contro...

Not long ago, J. Matthew Sleeth had a fantastic life and a great job as chief of the medical staff at a large hospital. He was living the American dream—until he saw an increasing number of his patients suffering from cancer, asthma, and other chronic diseases. He began to suspect that the Earth and its inhabitants were in deep trouble. Turning to Jesus for guidance, Sleeth discovered how the scriptural lessons of personal responsibility, simplicity, and stewardship could be applied to mod...

Christianity Today 2019 Book Award Winner (Spiritual Formation) and Award of Merit for CT**'s Beautiful Orthodoxy Book of the Year**Outreach 2019****Recommended Resource of the Year (Spiritual Growth)We live in a 24/7 culture of endless productivity, workaholism, distraction, burnout, and anxiety--a way of life to which we've sadly grown accustomed. This tired syst...