Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, a helpful series that will break down heart health for a new generation of readers.Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health to live well and longer. Find the key to a long, healthy life and your cardiac risk.Author Dr Paddy Barrett is an engaging and media-friendly Consultant C...

Heart: An Owner’s Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what exactly is the key to a long and healthy life and what is your own personal cardiac risk.Author Dr. Paddy Barrett is an engaging and media-friendly consultant cardiologist who specializes in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient ques...

When Paddy Holohan discovered mixed martial arts as a teenager, it was the first time his life settled into something approaching focus.Far removed from the chaos of the outside world, every bout reduced that maze of hardship to one simple proposition: survive – a task made all the more unlikely given Paddy's rare form of haemophilia, which he kept secret from the MMA world for years.For the duration of his career, he was never more than one misplaced strike away from the e...