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Lit

A Memoir

par Mary Karr ...

A BEST BOOK OF THE YEARNew York Times Book Review • The New Yorker • Entertainment Weekly • Time • Washington Post • San Francisco Chronicle • Chicago Tribune • Christian Science Monitor • Slate • St. Louise Post-Dispatch • Cleveland Plain Dealer • Seattle Times • NBCC Award FinalistMary Karr’s unforgettable sequel to her be... ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

A BEST BOOK OF THE YEARNew York Times Book Review • The New Yorker • Entertainment Weekly • Time • Washington Post • San Francisco Chronicle • Chicago Tribune • Christian Science Monitor • Slate • St. Louise Post-Dispatch • Cleveland Plain Dealer • Seattle Times • NBCC Award FinalistMary Karr’s unforgettable sequel to her be...
... En savoir plus
In the Realm of Hungry Ghosts

Close Encounters with Addiction

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... En savoir plus

$16.99 CAD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... En savoir plus
We Are the Luckiest

The Surprising Magic of a Sober Life

par Laura McKowen ...

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... En savoir plus

$14.29 CAD ou Gratuit avec Kobo Plus

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . .
... En savoir plus
Ninety Days

A Memoir of Recovery

par Bill Clegg ...

The goal is ninety. Just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With six weeks of his most recent rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that he befriends essential allies including Polly, who struggles daily with her own cycle of recovery and relapse, and the ... En savoir plus

$12.99 CAD

The goal is ninety. Just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With six weeks of his most recent rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that he befriends essential allies including Polly, who struggles daily with her own cycle of recovery and relapse, and the
... En savoir plus
The Power of Parting

Finding Peace and Freedom Through Family Estrangement

par Eamon Dolan ...

A myth-shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relatives—showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse.After decades of enduring his mother’s physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dolan took a ... En savoir plus

$16.99 CAD

A myth-shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relatives—showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse.After decades of enduring his mother’s physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dolan took a
... En savoir plus
Drink?

The New Science of Alcohol and Health

par Professor David Nutt ...

From a world-renowned authority on alcohol abuse, a book that exposes the side effects drinking imposes on our overall health–and how we can moderate our consumption.From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to ... En savoir plus

$12.99 CAD

From a world-renowned authority on alcohol abuse, a book that exposes the side effects drinking imposes on our overall health–and how we can moderate our consumption.From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to
... En savoir plus
Stumbling Blindly Toward Grace

A messy and miraculous memoir

par Yvonne Marie Garvey ...

You can’t be blind and drunk. Well, you can, but it’s messy.In Stumbling Blindly Toward Grace, Yvonne Garvey shares a raw, unflinching, and darkly funny account of her descent into addiction, heartbreak, and the slow unravelling of her vision. From childhood stitches and suburban dysfunction to full-blown addiction, domestic violence, and the terrifying realization that her liver—and life—were ... En savoir plus

$6.99 CAD

You can’t be blind and drunk. Well, you can, but it’s messy.In Stumbling Blindly Toward Grace, Yvonne Garvey shares a raw, unflinching, and darkly funny account of her descent into addiction, heartbreak, and the slow unravelling of her vision. From childhood stitches and suburban dysfunction to full-blown addiction, domestic violence, and the terrifying realization that her liver—and life—were
... En savoir plus
Thirst

Twelve Drinks that Changed My Life - 'The most honest, helpful and perceptive book I've ever read about alcohol, and also the funniest' Josh Widdicombe

par John Robins ...

THE INSTANT SUNDAY TIMES BESTSELLER'The funniest book ever written about wanting to drink yourself to death' Lou Sanders'Insightful and intelligent. Harrowing but hopeful. And, as always, hilarious' Adrian Chiles**'A triumph, and as powerful a description of alcoholism as I've read' Bryony Gordon___________________John Robins is a critically acclaimed stand-up comedi... ... En savoir plus

$17.99 CAD

THE INSTANT SUNDAY TIMES BESTSELLER'The funniest book ever written about wanting to drink yourself to death' Lou Sanders'Insightful and intelligent. Harrowing but hopeful. And, as always, hilarious' Adrian Chiles**'A triumph, and as powerful a description of alcoholism as I've read' Bryony Gordon___________________John Robins is a critically acclaimed stand-up comedi...
... En savoir plus
Allen Carr's Easy Way to Stop Smoking

Canadian Edition

par Allen Carr ...

An easy way to quit smoking?Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

An easy way to quit smoking?Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's
... En savoir plus
The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... En savoir plus

$14.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... En savoir plus
Caffeine Blues

Wake Up to the Hidden Dangers of America's #1 Drug

par Stephen Cherniske, MS ...

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers.“Extraordinary and easy-to-read. . . . The definitive work on caffeine and health.” —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this ... En savoir plus

$15.99 CAD

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers.“Extraordinary and easy-to-read. . . . The definitive work on caffeine and health.” —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this
... En savoir plus
Prozac Nation

Young and Depressed in America

par Elizabeth Wurtzel ...

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain ... En savoir plus

$17.99 CAD

**Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times"A book that became a cultural touchstone." —New Yorker**Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain
... En savoir plus
How to Quit Weed Without Losing Your Mind

A Calm Guide to Marijuana Withdrawal, Anxiety, and Getting Your Brain Back

par POP Buchanan ...

Collections Livre 1 - Sober Is Dope Pocket Guides
How to Quit Weed Without Losing Your Mind is a short, supportive pocket guide published by Sober Is Dope Pocket Guides, a micro-imprint dedicated to clear, solution-based books you can actually finish.Many people search for answers like:How to quit weedWeed withdrawal anxietyWhy quitting weed feels so intenseHow long weed withdrawal lastsWhat they are really ... ... En savoir plus

$6.29 CAD

How to Quit Weed Without Losing Your Mind is a short, supportive pocket guide published by Sober Is Dope Pocket Guides, a micro-imprint dedicated to clear, solution-based books you can actually finish.Many people search for answers like:How to quit weedWeed withdrawal anxietyWhy quitting weed feels so intenseHow long weed withdrawal lastsWhat they are really ...
... En savoir plus
Plain Language Big Book: A Tool for Reading Alcoholics Anonymous

par Alcoholics Anonymous World Services, Inc. ...

The Plain Language Big Book is a tool to help readers understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of recovery from alcoholism may be easily understood by all people who have a desire to stop drinking.The Plain Language Big Book has been written to present the original ideas and same spiritual message of ... En savoir plus

$15.19 CAD

The Plain Language Big Book is a tool to help readers understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of recovery from alcoholism may be easily understood by all people who have a desire to stop drinking.The Plain Language Big Book has been written to present the original ideas and same spiritual message of
... En savoir plus
You Don't Have to Quit

20 Science-Backed Strategies to Help Your Loved One Drink Less

par Maureen Palmer ...

Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol―from signature cocktails to craft beer―helping a loved one with a drinking problem feels like a losing battle. You've begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, ... En savoir plus

$8.69 CAD

Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol―from signature cocktails to craft beer―helping a loved one with a drinking problem feels like a losing battle. You've begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame,
... En savoir plus
The Unexpected Joy of Being Sober

par Catherine Gray ...

Collections series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... En savoir plus

$7.99 CAD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... En savoir plus
Drinking: A Love Story

A Love Story

par Caroline Knapp ...

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life ... En savoir plus

$17.99 CAD

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life
... En savoir plus
Failure is Always An Option

Glorious Adventures on the Beta Band Front Line and Other Tales

par Steve Mason ...

A Best Pop Music Book of 2026 - The Herald‘Pretty marvellous. A fabulous autobiography’ Irvine Welsh‘Full of beautiful, mad stories’ Huw Stephens, BBC Radio 6The long awaited autobiography from the musical maverick, polymath and Beta Band front man.‘Self-destructive pop saboteurs who did it all wrong in all the rig... ... En savoir plus

$20.99 CAD

A Best Pop Music Book of 2026 - The Herald‘Pretty marvellous. A fabulous autobiography’ Irvine Welsh‘Full of beautiful, mad stories’ Huw Stephens, BBC Radio 6The long awaited autobiography from the musical maverick, polymath and Beta Band front man.‘Self-destructive pop saboteurs who did it all wrong in all the rig...
... En savoir plus
Beyond Addiction

How Science and Kindness Help People Change

par Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs ...

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... En savoir plus

$20.99 CAD

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones
... En savoir plus
Stripped Down

Unfiltered and Unapologetic

par Bunnie Xo ...

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... En savoir plus

$14.99 CAD

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares
... En savoir plus
Correct Utterances (1804 +) to Eliminate Social Anxiety, Insecurities, Shyness, and the Fear of Rejection

par Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Eliminate Social Anxiety, Insecurities, Shyness, and the Fear of Rejection. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Eliminate Social Anxiety, Insecurities, Shyness, and the Fear of Rejection. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with
... En savoir plus
Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

par Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... En savoir plus

$19.19 CAD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... En savoir plus
I Swear I'll Make It Up to You

A Life on the Low Road

par Mishka Shubaly ...

An odyssey of family, heartbreak, violence, punk rock, brokenness, broke-ness, sex, love, loss, drinking, drinking, drinking, and an unlikely savior: distance running.A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a twenty-four-hour span in 1992, he survived a mass shooting on his school's campus, then learned that his parents were getting divorced. His father, ... En savoir plus

$19.99 CAD

An odyssey of family, heartbreak, violence, punk rock, brokenness, broke-ness, sex, love, loss, drinking, drinking, drinking, and an unlikely savior: distance running.A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a twenty-four-hour span in 1992, he survived a mass shooting on his school's campus, then learned that his parents were getting divorced. His father,
... En savoir plus
Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

par Alcoholics Anonymous World Services, Inc. ...

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... En savoir plus

$15.99 CAD

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... En savoir plus

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