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The Cow in the Parking Lot

A Zen Approach to Overcoming Anger

par Leonard Scheff, Susan Edmiston ...

" One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive ... En savoir plus

$1.99 CAD

" One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive
... En savoir plus
Bittersweet (Oprah's Book Club)

How Sorrow and Longing Make Us Whole

par Susan Cain ...

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.“Bittersweet has the power to transform the way you see your life and the world.”—OPRAH“Grabs you by ... En savoir plus

Prix courant $10.99 CAD Maintenant $1.99 CAD

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.“Bittersweet has the power to transform the way you see your life and the world.”—OPRAH“Grabs you by
... En savoir plus
The Power to Change

Stoic Strategies to Transform Your Life

par Chuck Chakrapani ...

THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows ... En savoir plus

Prix courant $13.99 CAD Maintenant $1.99 CAD

THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows
... En savoir plus
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

par Mel Robbins, Sawyer Robbins ...

**Over 10 Million Copies Sold!#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to ... En savoir plus

$25.99 CAD

**Over 10 Million Copies Sold!#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to
... En savoir plus
Worthy

par Jada Pinkett Smith ...

**The New York Times Bestseller**Now in paperback with a new chapter from Jada reflecting on the experience of writing and publishing Worthy, and the surprising conversations raised around sharing truth."[Smith] is candid and honest... For the first time she reveals the truth behind [the] happy images. An incredible read." -Hoda Kotb, The Today ShowA gripping, at times painfully ho... ... En savoir plus

Prix courant $19.99 CAD Maintenant $2.99 CAD

**The New York Times Bestseller**Now in paperback with a new chapter from Jada reflecting on the experience of writing and publishing Worthy, and the surprising conversations raised around sharing truth."[Smith] is candid and honest... For the first time she reveals the truth behind [the] happy images. An incredible read." -Hoda Kotb, The Today ShowA gripping, at times painfully ho...
... En savoir plus
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

par Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... En savoir plus

$16.99 CAD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... En savoir plus
The Steps

A Memoir

par Sylvester Stallone ...

A gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fifty years since Sylvester Stallone ran up the steps of the Philadelphia Art Museum, he and those steps have become symbols of resilience and determination, and have inspired millions from ... En savoir plus

$19.99 CAD

PRÉCOMMANDER

A gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fifty years since Sylvester Stallone ran up the steps of the Philadelphia Art Museum, he and those steps have become symbols of resilience and determination, and have inspired millions from
... En savoir plus
Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

par Amir Levine, Rachel Heller ...

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... En savoir plus

$14.99 CAD

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In
... En savoir plus
The Achievement Habit

Stop Wishing, Start Doing, and Take Command of Your Life

par Bernard Roth ...

The cofounder of the Stanford d.school introduces the power of design thinking to help you achieve goals you never thought possible.Achievement can be learned. It's a muscle, and once you learn how to flex it, you'll be able to meet life's challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends.In The Achievement Habit, Roth applies the remarkable ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

The cofounder of the Stanford d.school introduces the power of design thinking to help you achieve goals you never thought possible.Achievement can be learned. It's a muscle, and once you learn how to flex it, you'll be able to meet life's challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends.In The Achievement Habit, Roth applies the remarkable
... En savoir plus
Embrace Your Weird

Face Your Fears and Unleash Creativity

par Felicia Day ...

An instant New York Times bestsellerIn Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions.Including Felicia’s personal stories and hard-won wisdom, Embrace Your Weird offers:—Entertaining and revelatory exercises that empower you to be fearl ... En savoir plus

Prix courant $18.99 CAD Maintenant $1.99 CAD

An instant New York Times bestsellerIn Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions.Including Felicia’s personal stories and hard-won wisdom, Embrace Your Weird offers:—Entertaining and revelatory exercises that empower you to be fearl
... En savoir plus
The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

par Jonathan Haidt ...

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The ... En savoir plus

$16.99 CAD

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The
... En savoir plus
When the Body Says No

The Cost of Hidden Stress

par Gabor Maté MD ...

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and ... En savoir plus

$16.99 CAD

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and
... En savoir plus
Ultraproductive

The 90-Minute Method to Optimize Focus, Sleep, and Stress

par Eric Partaker, Dr. Christian Poensgen ...

The simple and proven method for more focus, better sleep, and less stressThriving in today’s overstimulated world has never been harder. We treat ourselves like machines—constantly ”on,” multitasking, and never truly unplugging. But this relentless hustle is backfiring: our current idea of productivity is actually making us less effective and more exhausted.But what if the secret to multiplying ... En savoir plus

$18.99 CAD

PRÉCOMMANDER

The simple and proven method for more focus, better sleep, and less stressThriving in today’s overstimulated world has never been harder. We treat ourselves like machines—constantly ”on,” multitasking, and never truly unplugging. But this relentless hustle is backfiring: our current idea of productivity is actually making us less effective and more exhausted.But what if the secret to multiplying
... En savoir plus
Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

par James Clear ...

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... En savoir plus

$16.99 CAD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... En savoir plus
The Nervous System Reset

Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

par Jessica Maguire ...

**From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system."Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys**Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, ... En savoir plus

Prix courant $19.99 CAD Maintenant $1.99 CAD

**From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system."Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys**Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve,
... En savoir plus
The 5AM Club

Own Your Morning. Elevate Your Life.

par Robin Sharma ...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... En savoir plus

$11.99 CAD

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year
... En savoir plus
Stop Letting Everything Affect You

How to break free from overthinking, emotional chaos, and self-sabotage

par Daniel Chidiac ...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... En savoir plus

$15.99 CAD

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little
... En savoir plus
Le Piège du bonheur

Arrêtez de vouloir être heureux à tout prix et vivez pleinement

par Russ (Dr) Harris ...

Collections series NON CLASSE
Êtes-vous continuellement en quête de bonheur?Selon le médecin et psychothérapeute Russ Harris, cette poursuite incessante et les moyens que nous prenons pour parvenir à nos fins ont pour effet de nous rendre... malheureux. La recrudescence du stress, de l'anxiété et de la dépression dans la société n'est pas non plus étrangère à cette volonté insensée d'être constamment satisfait.Dans cette ... En savoir plus

$21.99 CAD

Êtes-vous continuellement en quête de bonheur?Selon le médecin et psychothérapeute Russ Harris, cette poursuite incessante et les moyens que nous prenons pour parvenir à nos fins ont pour effet de nous rendre... malheureux. La recrudescence du stress, de l'anxiété et de la dépression dans la société n'est pas non plus étrangère à cette volonté insensée d'être constamment satisfait.Dans cette
... En savoir plus
How Big Things Get Done

The Surprising Factors That Determine the Fate of Every Project, from Home Renovations to Space Exploration and Everything In Between

par Bent Flyvbjerg, Dan Gardner ...

**One of The Economist’s Best Books of 2023The secrets to successfully planning and delivering ambitious, complex projects on any scale—from home renovation to space exploration—by the world's leading expert on megaprojects.**Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how the Empire State Building went from a sketch to the jewel of New York's ... En savoir plus

$16.99 CAD

**One of The Economist’s Best Books of 2023The secrets to successfully planning and delivering ambitious, complex projects on any scale—from home renovation to space exploration—by the world's leading expert on megaprojects.**Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how the Empire State Building went from a sketch to the jewel of New York's
... En savoir plus
A New Earth: Oprah's Book Club

Awakening to Your Life's Purpose

par Eckhart Tolle ...

OPRAH’S BOOK CLUB PICK 2025**#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers ... En savoir plus

$16.99 CAD

OPRAH’S BOOK CLUB PICK 2025**#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers
... En savoir plus
How to Be Okay When Nothing Is Okay

Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself

par Jenny Lawson ...

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are, ... En savoir plus

$16.99 CAD

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are,
... En savoir plus
How to Not Die Alone

The Surprising Science That Will Help You Find Love

par Logan Ury ...

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the ... En savoir plus

$19.99 CAD

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the
... En savoir plus
Tuesdays with Morrie

An Old Man, a Young Man, and Life's Greatest Lesson, 25th Anniversary Edition

par Mitch Albom ...

#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing ... En savoir plus

$12.99 CAD

#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times“The most important thing
... En savoir plus
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

par Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... En savoir plus

$16.99 CAD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... En savoir plus

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