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Write Him Off: Journal Prompts to Heal Your Broken Heart in 30 Days

Journal Series

par Elizabeth N. Doyd ...

Collections series Journal Series
How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper.When it's down on the page, you can examine your emotions more rationally. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper.When it's down on the page, you can examine your emotions more rationally. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and
... En savoir plus
DÉPENDANCE AFFECTIVE : La Méthode RLD pour une Guérison en Profondeur

Livre Dépendance Affective | Sortir de la Dépendance Affective | Vaincre la Dépendance Affective

par Marie Russo ...

DÉPENDANCE AFFECTIVE : LA MÉTHODE RLD POUR UNE GUÉRISON EN PROFONDEUR- En avez-vous assez d'être dans des relations malsaines ?- Voulez-vous apprendre à être heureux tout seul ?- Êtes-vous prêt à prendre le contrôle de votre propre bonheur ?Et si le moyen le plus efficace de se détacher de la dépendance affective était TOUT SIMPLEMENT de l'éviter ?Oubliez les approches habituelles pour traiter de ... En savoir plus

$11.05 CAD ou Gratuit avec Kobo Plus

DÉPENDANCE AFFECTIVE : LA MÉTHODE RLD POUR UNE GUÉRISON EN PROFONDEUR- En avez-vous assez d'être dans des relations malsaines ?- Voulez-vous apprendre à être heureux tout seul ?- Êtes-vous prêt à prendre le contrôle de votre propre bonheur ?Et si le moyen le plus efficace de se détacher de la dépendance affective était TOUT SIMPLEMENT de l'éviter ?Oubliez les approches habituelles pour traiter de
... En savoir plus
有些關係，再善良也不必留：擺爛同事、有毒情人、自私朋友……，不必迎合他人的26個練習

남인숙의어른수업

par 南仁淑 ...

Traduit par 陳品芳 ...

Collections series 心靈漫步
善良不等於忍耐，學會止損，才能留住對的人！「人生不能照單全收，買東西也是」、「其實，我是個內向的人」作者南仁淑，寫給那些為關係所苦的人！YouTube累積2000萬次觀看，最受歡迎的人際關係難題，皆收錄於本書。作家南仁淑很常收到讀者的來信，他們總是在信中訴說煩惱及困擾，原本以為最難解的問題應該是戀愛或金錢等，沒想到「人際關係」才是最常收到的問題，像是：Q. 害怕孤單，常被朋友牽著鼻子走？Q. 不討好同事，就無法在職場生存？Q. 明明是有毒關係，卻很難斷？Q. 總是被朋友占便宜，心裡不舒服卻開不了口？Q. 沒有知心好友，生日只能一個人過，這樣也不行嗎？Q. 和朋友漸行漸遠，該如何面對？事實上，人際關係隨著長大後，會變得複雜。那是因為踏入社會後，接觸的人變多、環... ... En savoir plus

$9.31 CAD

善良不等於忍耐，學會止損，才能留住對的人！「人生不能照單全收，買東西也是」、「其實，我是個內向的人」作者南仁淑，寫給那些為關係所苦的人！YouTube累積2000萬次觀看，最受歡迎的人際關係難題，皆收錄於本書。作家南仁淑很常收到讀者的來信，他們總是在信中訴說煩惱及困擾，原本以為最難解的問題應該是戀愛或金錢等，沒想到「人際關係」才是最常收到的問題，像是：Q. 害怕孤單，常被朋友牽著鼻子走？Q. 不討好同事，就無法在職場生存？Q. 明明是有毒關係，卻很難斷？Q. 總是被朋友占便宜，心裡不舒服卻開不了口？Q. 沒有知心好友，生日只能一個人過，這樣也不行嗎？Q. 和朋友漸行漸遠，該如何面對？事實上，人際關係隨著長大後，會變得複雜。那是因為踏入社會後，接觸的人變多、環...
... En savoir plus
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

par Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

$12.99 CAD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... En savoir plus
10th Anniversary Edition If You Loved Me, You'd Stop!

What you really need to know when your loved one drinks too much.

par Lisa Frederiksen ...

If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat ... En savoir plus

$8.23 CAD ou Gratuit avec Kobo Plus

If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat
... En savoir plus
DEALING WITH COMPLEX PTSD

A Guide To Recovery from Complex PTSD And Overcome Trauma.

par Joseph Kingsley ...

Those who suffer with complex PTSD, also known as C-PTSD, frequently believe that they are essentially flawed and that there is a part of them that has to be cured. It takes great bravery to face PTSD, but with the correct support, recovery is attainable.DEALING WITH COMPLEX PTSD will teach you everything about;Understanding Complex Post Traumatic Stress Disorder (C-PTSD) can help you better ... En savoir plus

$9.20 CAD ou Gratuit avec Kobo Plus

Those who suffer with complex PTSD, also known as C-PTSD, frequently believe that they are essentially flawed and that there is a part of them that has to be cured. It takes great bravery to face PTSD, but with the correct support, recovery is attainable.DEALING WITH COMPLEX PTSD will teach you everything about;Understanding Complex Post Traumatic Stress Disorder (C-PTSD) can help you better
... En savoir plus
The Betrayal Bind

par Michelle Mays ...

When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your
... En savoir plus
Boomerang Baby

S'affranchir d'une relation toxique

par Isabelle Falardeau ...

Êtes-vous déjà tombée amoureuse d'un Boomerang ? L'histoire de Pénélope pourrait-elle être la vôtre ? Elle mène une vie bien rangée, lui se couche tard. Elle planifie minutieusement tous ses projets, lui se laisse porter par la vie… Bien que leurs divergences soient flagrantes, Pénélope tente tant bien que mal de fusionner avec Christopher, dont elle est tombée amoureuse. Elle s'enlise alors dans ... En savoir plus

$17.99 CAD

Êtes-vous déjà tombée amoureuse d'un Boomerang ? L'histoire de Pénélope pourrait-elle être la vôtre ? Elle mène une vie bien rangée, lui se couche tard. Elle planifie minutieusement tous ses projets, lui se laisse porter par la vie… Bien que leurs divergences soient flagrantes, Pénélope tente tant bien que mal de fusionner avec Christopher, dont elle est tombée amoureuse. Elle s'enlise alors dans
... En savoir plus
Beyond Codependency

And Getting Better All the Time

par Melody Beattie ...

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... En savoir plus

$23.19 CAD

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to
... En savoir plus
The New Codependency

Help and Guidance for Today's Generation

par Melody Beattie ...

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier ... En savoir plus

$20.99 CAD

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier
... En savoir plus
Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

par Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... En savoir plus

$19.19 CAD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... En savoir plus
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

par Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... En savoir plus

$17.99 CAD

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... En savoir plus
Mastering the Addicted Brain

Building a Sane and Meaningful Life to Stay Clean

par Walter Ling ...

For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addictionAs most drug and alcohol addicts eventually realize, good intentions alone aren’t enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a ... En savoir plus

$14.29 CAD ou Gratuit avec Kobo Plus

For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addictionAs most drug and alcohol addicts eventually realize, good intentions alone aren’t enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a
... En savoir plus
The Marriage Builder

Creating True Oneness to Transform Your Marriage

par Larry Crabb ...

Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to
... En savoir plus
Claiming Your Self-Esteem

A Guide Out of Codependency, Addiction and Other Useless Habits

par Carolyn M. Ball ...

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted. ... En savoir plus

$13.99 CAD

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.
... En savoir plus
More Language of Letting Go

366 New Daily Meditations

par Melody Beattie ...

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

$14.99 CAD

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of
... En savoir plus
Women Who Love Too Much

When You Keep Wishing and Hoping He'll Change

par Robin Norwood ...

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too ... En savoir plus

$14.99 CAD

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too
... En savoir plus
Secrets About Men Every Woman Should Know

Find Out How They Really Feel About Women, Relationships, Love, and Sex

par Barbara De Angelis ...

Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.D. reveals:-Secrets about sex that men will never tell you-Which men spell trouble from the start-How to get the man you love to open up-The six biggest mistakes women make with men-The five biggest mysteries about men-What men say versus what they really mean-Why men always want ... En savoir plus

Prix courant $8.99 CAD Maintenant $4.99 CAD

Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.D. reveals:-Secrets about sex that men will never tell you-Which men spell trouble from the start-How to get the man you love to open up-The six biggest mistakes women make with men-The five biggest mysteries about men-What men say versus what they really mean-Why men always want
... En savoir plus
Beyond Addiction

How Science and Kindness Help People Change

par Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs ...

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... En savoir plus

$20.99 CAD

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones
... En savoir plus
Conscious Loving

The Journey to Co-Committment

par Kathlyn Hendricks, Gay Hendricks Ph.D. ...

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of ... En savoir plus

$14.99 CAD

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of
... En savoir plus
The Disease to Please: Curing the People-Pleasing Syndrome

par Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... En savoir plus

$26.39 CAD

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
... En savoir plus
Codependency For Dummies

par Darlene Lancer ...

Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear ... En savoir plus

$16.99 CAD

Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear
... En savoir plus
How to Love Better

The Path to Deeper Connection Through Growth, Kindness, and Compassion

par Yung Pueblo ...

**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... En savoir plus

$16.99 CAD

**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions
... En savoir plus
The Journey from Abandonment to Healing

Turn the End of a Relationship into the Beginning of a New Life

par Susan Anderson ...

Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving—grieving over a lost relationship.An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey ... En savoir plus

$8.99 CAD

Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving—grieving over a lost relationship.An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey
... En savoir plus

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