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Better Than Before

Mastering the Habits of Our Everyday Lives

par Gretchen Rubin ...

From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic?Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused ... En savoir plus

Prix courant $9.99 CAD Maintenant $1.99 CAD

From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic?Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused
... En savoir plus
Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

par Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... En savoir plus

$15.99 CAD

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—...
... En savoir plus
You Will Get Through This Night

par Daniel Howell ...

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come ... En savoir plus

Prix courant $15.99 CAD Maintenant $2.99 CAD

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come
... En savoir plus
The Spiritual Dimension of the Enneagram

Nine Faces of the Soul

par Sandra Maitri ...

A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America.Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram. Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our ... En savoir plus

Prix courant $15.99 CAD Maintenant $1.99 CAD

A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America.Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram. Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our
... En savoir plus
Happiness by Design

Change What You Do, Not How You Think

par Paul Dolan ...

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing ... En savoir plus

Prix courant $15.99 CAD Maintenant $1.99 CAD

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing
... En savoir plus
The Subtle Art of Not Giving a F*ck, Revised and Updated Edition

A Counterintuitive Approach to Living a Good Life

par Mark Manson ...

$17.99 CAD

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The Aesthetic Revolution

Embracing Vanity and the Future of Fitness to Unlock Your Healthiest Self

par Mike Israetel ...

A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel.People don’t hit the gym just for health or longevity—they want to look good. And that’s not a bad thing. Chasing aesthetics isn’t shallow; it’s powerful. Loving your ... En savoir plus

$19.99 CAD

A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel.People don’t hit the gym just for health or longevity—they want to look good. And that’s not a bad thing. Chasing aesthetics isn’t shallow; it’s powerful. Loving your
... En savoir plus
Untamed: Reese's Book Club

par Glennon Doyle ...

**#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ ... En savoir plus

$16.99 CAD

**#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’
... En savoir plus
The Courage to Be Disliked

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

par Ichiro Kishimi, Fumitake Koga ...

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr... ... En savoir plus

$19.99 CAD

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr...
... En savoir plus
The 5 Types of Wealth

A Transformative Guide to Design Your Dream Life

par Sahil Bloom ...

**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERReject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.**“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of AppleThroughout your ... En savoir plus

$16.99 CAD

**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERReject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.**“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of AppleThroughout your
... En savoir plus
Think Like a Horse

Lessons in Life, Leadership, and Empathy from an Unconventional Cowboy

par Grant Golliher ...

In Think Like a Horse, veteran “horse whisperer” and leadership expert Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life.Grant Golliher is what some would call a “horse whisperer,” able to get a wild horse to calmly accept a saddle and a rider without the use of force. Through training thousands of horses, many ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

In Think Like a Horse, veteran “horse whisperer” and leadership expert Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life.Grant Golliher is what some would call a “horse whisperer,” able to get a wild horse to calmly accept a saddle and a rider without the use of force. Through training thousands of horses, many
... En savoir plus
The Comfort Book

par Matt Haig ...

A manual of reflections for anincreasingly stressful worldNothing is stronger than a small hopethat doesn’t give up.The Comfort Book is a collection of littleislands of hope, a gathering of consolations and stories that give us new waysof seeing ourselves and the world.Matt Haig’s mix of philosophy,memoir and self-reflection builds on the wisdom of philosophers and survivorsthrough the ages, from ... En savoir plus

$3.99 CAD

A manual of reflections for anincreasingly stressful worldNothing is stronger than a small hopethat doesn’t give up.The Comfort Book is a collection of littleislands of hope, a gathering of consolations and stories that give us new waysof seeing ourselves and the world.Matt Haig’s mix of philosophy,memoir and self-reflection builds on the wisdom of philosophers and survivorsthrough the ages, from
... En savoir plus
The Simple Guide to ADHD Regulation

The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

par Jenna Free, CCC ...

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself ... En savoir plus

$17.99 CAD

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself
... En savoir plus
Finding Me

An Oprah's Book Club Pick

par Viola Davis ...

OPRAH’S BOOK CLUB PICK • A HARPERS BAZAAR BEST BOOK OF 2022 • A PARADE MOST ANTICIPATED BOOK • A MARIE CLAIRE MOST ANTICIPATED BOOK“It’s clear from the first page that Davis is going to serve a more intimate, unpolished account than is typical of the average (often ghost-written) celebrity memoir; Finding Me reads like Davis is sitting you down for a one-on-one conversation about her life, warts ... En savoir plus

$11.99 CAD

OPRAH’S BOOK CLUB PICK • A HARPERS BAZAAR BEST BOOK OF 2022 • A PARADE MOST ANTICIPATED BOOK • A MARIE CLAIRE MOST ANTICIPATED BOOK“It’s clear from the first page that Davis is going to serve a more intimate, unpolished account than is typical of the average (often ghost-written) celebrity memoir; Finding Me reads like Davis is sitting you down for a one-on-one conversation about her life, warts
... En savoir plus
Die With Zero

Getting All You Can from Your Money and Your Life

par Bill Perkins ...

A common-sense guide to living rich . . . instead of dying richImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was . . . your life.Die with Zero presents a startling new and provocative philosophy as well as a practical personal finance guide on ... En savoir plus

$11.99 CAD

A common-sense guide to living rich . . . instead of dying richImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was . . . your life.Die with Zero presents a startling new and provocative philosophy as well as a practical personal finance guide on
... En savoir plus
Live Naked AF

A Joyful Approach to Living Alcohol Free

par Annie Grace ...

The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcoholAnnie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as ... En savoir plus

$14.99 CAD

The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcoholAnnie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as
... En savoir plus
The Widow's Guide to Dead Bastards

par Jessica Waite ...

After the sudden death of her husband, a woman unearths surprising revelations about the man she was married to for seventeen years. A compulsively readable, darkly funny, posthumous love story about loss, grief, and unresolved relationships.Jessica Waite’s successful, charismatic husband, Sean, is on his way home from a business trip when he collapses in a Houston airport. Having begun the day as ... En savoir plus

Prix courant $18.99 CAD Maintenant $14.99 CAD

After the sudden death of her husband, a woman unearths surprising revelations about the man she was married to for seventeen years. A compulsively readable, darkly funny, posthumous love story about loss, grief, and unresolved relationships.Jessica Waite’s successful, charismatic husband, Sean, is on his way home from a business trip when he collapses in a Houston airport. Having begun the day as
... En savoir plus
How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

par Dr. Nicole LePera ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... En savoir plus

$19.99 CAD

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... En savoir plus
How to Be Everything

A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up

par Emilie Wapnick ...

What do you want to be when you grow up? It’s a familiar question we’re all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don’t.Having a lot of different interests, projects and curiosities doesn’t make you a "jack-of-all-trades, master of none." Your ... En savoir plus

Prix courant $15.99 CAD Maintenant $2.99 CAD

What do you want to be when you grow up? It’s a familiar question we’re all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don’t.Having a lot of different interests, projects and curiosities doesn’t make you a "jack-of-all-trades, master of none." Your
... En savoir plus
L'hypothèse du bonheur

La redécouverte de la sagesse ancienne dans la science contemporaine

par Jonathan Haidt ...

Traduit par Matthieu Van Pachterbeke ...

Entre philosophie et psychologie, une série de leçons pour être heureux.D’un côté : dix grandes idées, découvertes à différents moments et différents endroits par les civilisations qui peuplent notre Terre. De l’autre : les plus récentes avancées scientifiques en matière de psychologie. De cette confrontation entre philosophie, religion et psychologie, Jonathan Haidt propose de tirer un ensemble ... En savoir plus

$34.90 CAD

Entre philosophie et psychologie, une série de leçons pour être heureux.D’un côté : dix grandes idées, découvertes à différents moments et différents endroits par les civilisations qui peuplent notre Terre. De l’autre : les plus récentes avancées scientifiques en matière de psychologie. De cette confrontation entre philosophie, religion et psychologie, Jonathan Haidt propose de tirer un ensemble
... En savoir plus
8 Rules of Love

How to Find It, Keep It, and Let It Go

par Jay Shetty ...

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection ... En savoir plus

$24.99 CAD

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection
... En savoir plus
Tryhard

A Cautionary Tale of Clocking In and Spinning Out

par Laura Mayer ...

"Funny, brutally honest and compulsively readable.” — BookPage, STARRED review"An insightful, funny, and refreshingly personal journey into workaholism and the pathological Type A mind." — Cat Marnell, New York Times bestselling author of How to Murder Your LifeA superstar podcast producer delivers a unique, laugh-out-loud, cry quietly invitation to examine our delusional obsessions with work in ... En savoir plus

$14.99 CAD

"Funny, brutally honest and compulsively readable.” — BookPage, STARRED review"An insightful, funny, and refreshingly personal journey into workaholism and the pathological Type A mind." — Cat Marnell, New York Times bestselling author of How to Murder Your LifeA superstar podcast producer delivers a unique, laugh-out-loud, cry quietly invitation to examine our delusional obsessions with work in
... En savoir plus
Extra Focus

The Quick Start Guide to Adult ADHD

par Jesse J. Anderson ...

Discover the keys to embracing your ADHD strengths and quirks with Extra Focus.This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Discover the keys to embracing your ADHD strengths and quirks with Extra Focus.This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of
... En savoir plus
Tao Te Ching

par Lao Tzu ...

Lao Tzu's "Tao Te Ching", or Book of the Way, is the classic manual on the art of living and one of the wonders of the world. In eighty-one brief chapters, the "Tao Te Ching" llods at the basic predicatment of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how wo work for the good with the efforless ... En savoir plus

$0.99 CAD ou Gratuit avec Kobo Plus

Lao Tzu's "Tao Te Ching", or Book of the Way, is the classic manual on the art of living and one of the wonders of the world. In eighty-one brief chapters, the "Tao Te Ching" llods at the basic predicatment of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how wo work for the good with the efforless
... En savoir plus

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