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Exercise Physiology

Nutrition, Energy, and Human Performance

par William McArdle, Frank I. Katch, Victor L. Katch ...

With a legacy spanning more than 40 years, Exercise Physiology: Nutrition, Energy, and Human Performance has helped nearly half a million students and exercise science practitioners build a solid foundation in the scientific principles underlying modern exercise physiology. This widely praised, trendsetting text presents a research-centric approach in a vibrant, engaging design to make complex ... En savoir plus

$124.99 CAD

With a legacy spanning more than 40 years, Exercise Physiology: Nutrition, Energy, and Human Performance has helped nearly half a million students and exercise science practitioners build a solid foundation in the scientific principles underlying modern exercise physiology. This widely praised, trendsetting text presents a research-centric approach in a vibrant, engaging design to make complex
... En savoir plus
Between Heaven and Earth

A Guide to Chinese Medicine

par Harriet Beinfield, Efrem Korngold ...

A “worthy and important” (Deepak Chopra) guide that demystifies Chinese medicine and explores the benefits of its three-pronged holistic approach“Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts.”—Annemarie Colbin, author of Food and HealingThe promise and mystery of Chinese medicine has intrigued and fascinated Westerners ever since the “Bamboo ... En savoir plus

$13.99 CAD

A “worthy and important” (Deepak Chopra) guide that demystifies Chinese medicine and explores the benefits of its three-pronged holistic approach“Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts.”—Annemarie Colbin, author of Food and HealingThe promise and mystery of Chinese medicine has intrigued and fascinated Westerners ever since the “Bamboo
... En savoir plus
The Concise Book of Muscles, Fourth Edition

par Chris Jarmey ...

The bestselling, comprehensive introduction to the anatomy of the muscular system—with over 500 drawings, detailed profiles for each muscle, and additional material.This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for ... En savoir plus

$31.99 CAD

The bestselling, comprehensive introduction to the anatomy of the muscular system—with over 500 drawings, detailed profiles for each muscle, and additional material.This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for
... En savoir plus
The Anatomy of Sports Injuries, Second Edition

Your Illustrated Guide to Prevention, Diagnosis, and Treatment

par Brad Walker ...

**Unlock the key to preventing, treating, and overcoming sports injuries—learn the anatomy and science of diagnosis, recovery techniques, rehabilitation practices, and tools for enhancing peak performanceAn illustrated resource for physical therapists, sports medicine pros, bodyworkers, and trainers**Whether you’re an athlete, coach, manual therapist, or healthcare professional, The Anatomy of ... En savoir plus

$27.19 CAD

**Unlock the key to preventing, treating, and overcoming sports injuries—learn the anatomy and science of diagnosis, recovery techniques, rehabilitation practices, and tools for enhancing peak performanceAn illustrated resource for physical therapists, sports medicine pros, bodyworkers, and trainers**Whether you’re an athlete, coach, manual therapist, or healthcare professional, The Anatomy of
... En savoir plus
The Real Vitamin and Mineral Book, 4th edition

The Definitive Guide to Designing Your Personal Supplement Program

par Shari Lieberman, Nancy Pauling Bruning ...

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts
... En savoir plus
Living Well with Chronic Fatigue Syndrome and Fibromyalgia

What Your Doctor Doesn't Tell You...That You Need to Know

par Mary J. Shomon ...

From the author of Living Well With Hypothyroidism, a comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia--vital help for the millions of people suffering from pain, fatigue, and sleep problems.Recent studies indicate that 3 to 6 million Americans suffer from fibromyalgia--a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and ... En savoir plus

$15.99 CAD

From the author of Living Well With Hypothyroidism, a comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia--vital help for the millions of people suffering from pain, fatigue, and sleep problems.Recent studies indicate that 3 to 6 million Americans suffer from fibromyalgia--a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and
... En savoir plus
Le grand livre du jeûne

Tout sur la science du jeûne et ses bienfaits pour la perte de poids, la santé et la vitalité

par Dr Évelyne Bourdua-Roy, Sophie Rolland ...

Vous voulez perdre du poids, optimiser votre santé métabolique, renverser certaines maladies chroniques liées au style de vie (diabète de type 2, obésité, stéatose hépatique, etc.) et ralentir le vieillissement prématuré ainsi que les problèmes de santé qui y sont associés, comme l’Alzheimer ? Ce livre, fruit d’innombrables heures de recherche dans la littérature scientifique et de l’expérience ... En savoir plus

$24.99 CAD ou Gratuit avec Kobo Plus

Vous voulez perdre du poids, optimiser votre santé métabolique, renverser certaines maladies chroniques liées au style de vie (diabète de type 2, obésité, stéatose hépatique, etc.) et ralentir le vieillissement prématuré ainsi que les problèmes de santé qui y sont associés, comme l’Alzheimer ? Ce livre, fruit d’innombrables heures de recherche dans la littérature scientifique et de l’expérience
... En savoir plus
The Mayo Clinic Diet, 3rd edition

Reshape your life with science-based habits

par Donald D. Hensrud, M.D., M.P.H. ...

Collections series Mayo Clinic Diet
Eat well. Enjoy life. Lose weight!Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 3rd edition, offers expert advice to help you kick-start and stay on track in your fitness journey.This revised edition of the #1 New York Times bestselling book ... En savoir plus

$17.59 CAD

Eat well. Enjoy life. Lose weight!Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 3rd edition, offers expert advice to help you kick-start and stay on track in your fitness journey.This revised edition of the #1 New York Times bestselling book
... En savoir plus
Illegal Drugs

par Paul Gahlinger ...

Does Ecstasy cause brain damage? Why is crack more addictive than cocaine? What questions regarding drugs are legal to ask in a job interview? When does marijuana possession carry a greater prison sentence than murder?Illegal Drugs is the first comprehensive reference to offer timely, pertinent information on every drug currently prohibited by law in the United States. It includes their histories, ... En savoir plus

$16.99 CAD

Does Ecstasy cause brain damage? Why is crack more addictive than cocaine? What questions regarding drugs are legal to ask in a job interview? When does marijuana possession carry a greater prison sentence than murder?Illegal Drugs is the first comprehensive reference to offer timely, pertinent information on every drug currently prohibited by law in the United States. It includes their histories,
... En savoir plus
Mayo Clinic Guide to Gut Health

Restore your microbiome, enhance digestion, and improve your health from the inside out

par Sahil Khanna, M.B.B.S. ...

A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health.Within your gut resides a bustling ... En savoir plus

$17.59 CAD

A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health.Within your gut resides a bustling
... En savoir plus
Dr. Denese's Secrets for Ageless Skin

Younger Skin in 8 Weeks

par Adrienne Denese ...

American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she ... En savoir plus

$12.99 CAD

American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she
... En savoir plus
Tiny Habits

The Small Changes That Change Everything

par BJ Fogg ...

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... En savoir plus

$11.99 CAD

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the
... En savoir plus
TOXIC SUPERFOODS

NAVIGATING THE HEALTH HAZARDS OF OXALATE OVERLOAD AND PROVEN METHODS TO RESTORE WELLNESS

par DR. ALTON B ATHERTON ...

Navigating the health hazards of oxalate overload and proven methods to restore family wellnessDo you know the foods you're consuming to get healthy can actually make you sick, according to a renowned nutrition educator?If you adhere to a nutritious diet but continue to suffer from fatigue, inflammation, anxiety, recurring injuries, or chronic pain, the problem might lie with your consumption of ... En savoir plus

$12.91 CAD ou Gratuit avec Kobo Plus

Navigating the health hazards of oxalate overload and proven methods to restore family wellnessDo you know the foods you're consuming to get healthy can actually make you sick, according to a renowned nutrition educator?If you adhere to a nutritious diet but continue to suffer from fatigue, inflammation, anxiety, recurring injuries, or chronic pain, the problem might lie with your consumption of
... En savoir plus
The Beauty Detox Foods

Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You

par Kimberly Snyder ...

In her bestselling book, The Beauty Detox Solution, Kimberly Snyder-one of Hollywood's top celebrity nutritionists and beauty experts-shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive ... En savoir plus

$7.99 CAD

In her bestselling book, The Beauty Detox Solution, Kimberly Snyder-one of Hollywood's top celebrity nutritionists and beauty experts-shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive
... En savoir plus
Living with Schizophrenia

A Family Guide to Making a Difference

par Jeffrey Rado, Philip G. Janicak ...

Collections series A Johns Hopkins Press Health Book
A concise, up-to-date consumer guide for people who have schizophrenia and their families.An estimated 51 million people worldwide have schizophrenia, 2.2 million of them in the United States. While early diagnosis and appropriate treatment improve the long-term prognosis, schizophrenia is a disease that is difficult to manage.In Living with Schizophrenia, Drs. Jeffrey Rado and Philip G. Janicak, ... En savoir plus

$19.99 CAD

A concise, up-to-date consumer guide for people who have schizophrenia and their families.An estimated 51 million people worldwide have schizophrenia, 2.2 million of them in the United States. While early diagnosis and appropriate treatment improve the long-term prognosis, schizophrenia is a disease that is difficult to manage.In Living with Schizophrenia, Drs. Jeffrey Rado and Philip G. Janicak,
... En savoir plus
Mayo Clinic on High Blood Pressure

Your personal guide to managing hypertension

par Gary L. Schwartz, M.D. ...

An estimated 1.28 billion adults worldwide have hypertension. And about half don’t even know they have it. That’s because high blood pressure develops with no signs or symptoms … until it has caused serious damage.Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high ... En savoir plus

$15.19 CAD

An estimated 1.28 billion adults worldwide have hypertension. And about half don’t even know they have it. That’s because high blood pressure develops with no signs or symptoms … until it has caused serious damage.Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high
... En savoir plus
Body Signs

From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective

par Jacqueline Egan, Joan Liebmann-Smith PhD ...

We all notice things about our bodies that don’t seem quite right. But when are these simply harmless physical quirks and when are they signs that a visit to the doctor is in order? This comprehensive and fascinating guide covers every body part from head to toe—and everything in between—to help you decode the often mysterious messages your body sends you.From brittle hair to hair in all the wrong ... En savoir plus

$8.99 CAD

We all notice things about our bodies that don’t seem quite right. But when are these simply harmless physical quirks and when are they signs that a visit to the doctor is in order? This comprehensive and fascinating guide covers every body part from head to toe—and everything in between—to help you decode the often mysterious messages your body sends you.From brittle hair to hair in all the wrong
... En savoir plus
Spontaneous Healing

How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

par Andrew Weil M.D. ...

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... En savoir plus

$6.99 CAD

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines
... En savoir plus
Le cancer du sein tout et même plus...

par Jacques Beaulieu, Dominique (Dr) Synott ...

Collections series NON CLASSE
Mise au point concernant l'autoexamen des seins et la récente position de la Société canadienne du cancer La docteure Dominique Synnott, chirurgienne générale, chirurgie oncologique, chef de la clinique du sein de l'Hôpital du Sacré-Cœur de Montréal, auteure du livre Le cancer du sein, tout et même plus1, s'indigne de la récente déclaration de la Société canadienne du cancer (SCC) à l'effet que l ... En savoir plus

$17.99 CAD

Mise au point concernant l'autoexamen des seins et la récente position de la Société canadienne du cancer La docteure Dominique Synnott, chirurgienne générale, chirurgie oncologique, chef de la clinique du sein de l'Hôpital du Sacré-Cœur de Montréal, auteure du livre Le cancer du sein, tout et même plus1, s'indigne de la récente déclaration de la Société canadienne du cancer (SCC) à l'effet que l
... En savoir plus
Mayo Clinic A to Z Health Guide, 2nd Edition

What You Need to Know about Signs, Symptoms, Diagnosis and Treatment

par Sanjeev Nanda, M.D. ...

A browsable, illustrated one-stop shop for reliable and updated information on the signs, symptoms, tests, treatment and prevention of most common health conditions.Allergies, breast cancer, hyperthyroidism, PTSD, shin splints – when you’ve got questions about health conditions, you want quick, clear answers. You’ll find them in the second edition of Mayo Clinic A to Z Health Guide, with ... En savoir plus

$10.69 CAD

A browsable, illustrated one-stop shop for reliable and updated information on the signs, symptoms, tests, treatment and prevention of most common health conditions.Allergies, breast cancer, hyperthyroidism, PTSD, shin splints – when you’ve got questions about health conditions, you want quick, clear answers. You’ll find them in the second edition of Mayo Clinic A to Z Health Guide, with
... En savoir plus
The Skincare Hoax

How You're Being Tricked into Buying Lotions, Potions & Wrinkle Cream

par Fayne L. Frey, MD ...

Feel Empowered and Beautiful at Any Age with This Groundbreaking Guide to SkincareWe all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In The Skincare Hoax, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely ... En savoir plus

$24.47 CAD

Feel Empowered and Beautiful at Any Age with This Groundbreaking Guide to SkincareWe all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In The Skincare Hoax, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely
... En savoir plus
Bitter Pills

Inside the Hazardous World of Legal Drugs

par Stephen Fried ...

We take our medicines on faith. We assume our doctors are well-informed, our drug companies scrupulous, our FDA diligent—and our medications safe. All too often we're wrong. Just how wrong is documented in this critically acclaimed portrait of the international pharmaceutical industry by one of our most highly respected investigative journalists.According to the Journal of the American Medical ... En savoir plus

Prix courant $7.99 CAD Maintenant $6.99 CAD

We take our medicines on faith. We assume our doctors are well-informed, our drug companies scrupulous, our FDA diligent—and our medications safe. All too often we're wrong. Just how wrong is documented in this critically acclaimed portrait of the international pharmaceutical industry by one of our most highly respected investigative journalists.According to the Journal of the American Medical
... En savoir plus
Ina May's Guide to Childbirth

Updated With New Material

par Ina May Gaskin ...

MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, ... En savoir plus

$17.99 CAD

MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula,
... En savoir plus
Why Do Men Have Nipples?

Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini

par Mark Leyner, Billy Goldberg M.D. ...

Is There a Doctor in the House?Say you’re at a party. You’ve had a martini or three, and you mingle through the crowd, wondering how long you need to stay before going out for pizza. Suddenly you’re introduced to someone new, Dr. Nice Tomeetya. You forget the pizza. Now is the perfect time to bring up all those strange questions you’d like to ask during an office visit with your own doctor but ... En savoir plus

$8.99 CAD

Is There a Doctor in the House?Say you’re at a party. You’ve had a martini or three, and you mingle through the crowd, wondering how long you need to stay before going out for pizza. Suddenly you’re introduced to someone new, Dr. Nice Tomeetya. You forget the pizza. Now is the perfect time to bring up all those strange questions you’d like to ask during an office visit with your own doctor but
... En savoir plus

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