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SAS Survival Handbook

The Definitive Survival Guide

par John ‘Lofty’ Wiseman ...

The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for ... En savoir plus

$11.99 CAD

The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for
... En savoir plus
Self Defense And Combatives Omnibus Edition

par Neal Martin ...

Some of the best self defense advice around in three bestselling books!Self Defense Tips Everyone Should KnowCombatives InstructionSelf Defense SolutionsIn these books you will learn:How to properly take responsibility for your personal safetyHow to formulate a self defense gameplan that worksHow to sharpen your awareness skills and stay "switched on"How to conquer fear and adrenaline</... ... En savoir plus

$18.51 CAD ou Gratuit avec Kobo Plus

Some of the best self defense advice around in three bestselling books!Self Defense Tips Everyone Should KnowCombatives InstructionSelf Defense SolutionsIn these books you will learn:How to properly take responsibility for your personal safetyHow to formulate a self defense gameplan that worksHow to sharpen your awareness skills and stay "switched on"How to conquer fear and adrenaline</...
... En savoir plus
The SAS+ Security Handbook: The Ultimate Guide to Keeping Yourself Safe at Home & Abroad

par Andrew Kain ...

The new and fully updated and expanded edition of the bestselling security classic.Written by renowned ex-SAS security expert Andrew Kain, this handbook provides the most reliable, authoritative and respected security information on the market. Don’t leave home without it on your smartphone, laptop or ereader!Andrew Kain served in the SAS for 11 years, leaving in 1990 to set up AKE Group, a world ... En savoir plus

$6.89 CAD ou Gratuit avec Kobo Plus

The new and fully updated and expanded edition of the bestselling security classic.Written by renowned ex-SAS security expert Andrew Kain, this handbook provides the most reliable, authoritative and respected security information on the market. Don’t leave home without it on your smartphone, laptop or ereader!Andrew Kain served in the SAS for 11 years, leaving in 1990 to set up AKE Group, a world
... En savoir plus
Why Hospitals Should Fly

The Ultimate Flight Plan to Patient Safety and Quality Care

par John J. Nance, JD ...

“How can it be that in 2008, a checked bag on an airline flight is still exponentially safer than a patient in an American hospital? Simply put, one industry has learned the realities of what it takes to make a human system safe, and the other has not. So what does it take to dramatically improve patient safety and service quality? It takes a host of new and different (and sometimes radical) ... En savoir plus

$13.56 CAD

“How can it be that in 2008, a checked bag on an airline flight is still exponentially safer than a patient in an American hospital? Simply put, one industry has learned the realities of what it takes to make a human system safe, and the other has not. So what does it take to dramatically improve patient safety and service quality? It takes a host of new and different (and sometimes radical)
... En savoir plus
The Art of Everyday Assertiveness

Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.

par Patrick King ...

Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don’t want. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, sacrificing your ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don’t want. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, sacrificing your
... En savoir plus
The Urban Cycling Survival Guide

Need-to-Know Skills and Strategies for Biking in the City

par Yvonne Bambrick ...

City cycling made simpleNorth America’s cities have long been the domain of the car, but thanks to the undeniable benefits of active transport, bicycles have an increasing presence in the urban landscape. Yet our cities weren’t designed for bicycles, making for intimidating, and sometimes dangerous, environments for cyclists.The Urban Cycling Survival Guide is an accessible, straight-forward ... En savoir plus

$10.69 CAD ou Gratuit avec Kobo Plus

City cycling made simpleNorth America’s cities have long been the domain of the car, but thanks to the undeniable benefits of active transport, bicycles have an increasing presence in the urban landscape. Yet our cities weren’t designed for bicycles, making for intimidating, and sometimes dangerous, environments for cyclists.The Urban Cycling Survival Guide is an accessible, straight-forward
... En savoir plus
Meditations on Violence

A Comparison of Martial Arts Training and Real World Violence

par Rory Miller ...

Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths, ... En savoir plus

$12.79 CAD ou Gratuit avec Kobo Plus

Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths,
... En savoir plus
The Newbies' Guide To Medicinal Cannabis Sneak Preview

Book Sneak Preview and Manifesto

par The Dà Má Collective 大麻 ...

The Newbies' Guide To Medicinal Cannabis is the comprehensive “How to safely & enjoyably consume your herbal medicine” instructional handbook, herbal safety manual & reference guide for modern-day medicinal & therapeutic cannabis consumers, caregivers, dispensary & smokeshop staff, and anyone who loves the amazing healing herb! Our book provides all the procedural, technical, and supporting ... En savoir plus

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The Newbies' Guide To Medicinal Cannabis is the comprehensive “How to safely & enjoyably consume your herbal medicine” instructional handbook, herbal safety manual & reference guide for modern-day medicinal & therapeutic cannabis consumers, caregivers, dispensary & smokeshop staff, and anyone who loves the amazing healing herb! Our book provides all the procedural, technical, and supporting
... En savoir plus
Fight Like a Girl

An empowering self-defence guide for all women

par Della O’Sullivan ...

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts ... En savoir plus

$11.99 CAD

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts
... En savoir plus
First Aid

par The Royal College of General Practitioners ...

Collections series Collins Need to Know?
This one-stop practical guide will show you how to give first aid safely and with confidence. It comes in a handy format with colour illustrations and expert advice throughout.This invaluable first aid guide has been compiled by and with the advice of experts responsible for training the emergency services – fire, ambulance and police – to ensure its practical focus.It is easy to navigate and ... En savoir plus

$11.99 CAD

This one-stop practical guide will show you how to give first aid safely and with confidence. It comes in a handy format with colour illustrations and expert advice throughout.This invaluable first aid guide has been compiled by and with the advice of experts responsible for training the emergency services – fire, ambulance and police – to ensure its practical focus.It is easy to navigate and
... En savoir plus
The First Aid Survival Tin

par Anson Bond ...

Collections Livre 3 - Survivor Series
Build a pocket-sized First-Aid Survival Kit you’ll actually carry.This book will explain what items to carry in your First Aid Survival Tin. It is so small and light weight, you should always have it on you!The Complete Survivor Series Collection:Volume 1 - The Ultimate Survival TinVolume 2 - The Urban Survival TinVolume 3 - The First Aid Survival Tin... ... En savoir plus

$1.35 CAD ou Gratuit avec Kobo Plus

Build a pocket-sized First-Aid Survival Kit you’ll actually carry.This book will explain what items to carry in your First Aid Survival Tin. It is so small and light weight, you should always have it on you!The Complete Survivor Series Collection:Volume 1 - The Ultimate Survival TinVolume 2 - The Urban Survival TinVolume 3 - The First Aid Survival Tin...
... En savoir plus
Nutrient Timing

The Future of Sports Nutrition

par John Ivy ...

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass. ... En savoir plus

$20.79 CAD ou Gratuit avec Kobo Plus

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
... En savoir plus
Facing Violence

Preparing for the Unexpected

par Rory Miller ...

This Book Stands Alone as an Introduction to the Context of Self-Defense.There are seven elements that must be addressed to bring self-defense training to something approaching ‘complete.’ Any training that dismisses any of these areas leaves you vulnerable.We strongly recommend this book to anybody wishing to learn self-defense, or understand how to stay safe should violence rear it's ugly head ... En savoir plus

$10.69 CAD ou Gratuit avec Kobo Plus

This Book Stands Alone as an Introduction to the Context of Self-Defense.There are seven elements that must be addressed to bring self-defense training to something approaching ‘complete.’ Any training that dismisses any of these areas leaves you vulnerable.We strongly recommend this book to anybody wishing to learn self-defense, or understand how to stay safe should violence rear it's ugly head
... En savoir plus
Avoid, Prepare, Defend

25 Essential Tips on How to Stay Safe from Crime

par Ulrich Faircloth ...

AVOID the threat. PREPARE for the attack. DEFEND yourself and stop the assailant.According to the Federal Bureau of Investigation (2015), roughly every 26 seconds a violent crime occurs in America and every 4 seconds a property crime is committed.Will YOU end up as one of these statistics?Proper training and knowledge will help to ensure that you do not become a victim of crime.Avoid, ... ... En savoir plus

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AVOID the threat. PREPARE for the attack. DEFEND yourself and stop the assailant.According to the Federal Bureau of Investigation (2015), roughly every 26 seconds a violent crime occurs in America and every 4 seconds a property crime is committed.Will YOU end up as one of these statistics?Proper training and knowledge will help to ensure that you do not become a victim of crime.Avoid, ...
... En savoir plus
Sex: How to make it better

par Dr David Delvin, Christine Webber ...

Sex problems are common - so common that doctors and therapists who work in this field tend to be swamped with enquiries. There are no accurate figures for the incidence of sexual difficulties, but it's worth noting that in America, many doctors believe that about 43% of women have a sexual dysfunction. While that extraordinary figure as not been proved, sex experts Dr David Delvin and Christine ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Sex problems are common - so common that doctors and therapists who work in this field tend to be swamped with enquiries. There are no accurate figures for the incidence of sexual difficulties, but it's worth noting that in America, many doctors believe that about 43% of women have a sexual dysfunction. While that extraordinary figure as not been proved, sex experts Dr David Delvin and Christine
... En savoir plus
Rethinking Hand Safety

Myths, Truths, and Proven Practices

par Joe Geng ...

Around the globe, hand injuries are the number one preventable industrial accident—in manufacturing, construction, oil & gas, you name it. But what actually works to protect workers' hands? What kind of training actually gets through? What causes a worker to act safely (or not) in the moment? Which stats are meaningful and which are useless? What infrastructure changes and PPE (personal protective ... En savoir plus

$9.49 CAD ou Gratuit avec Kobo Plus

Around the globe, hand injuries are the number one preventable industrial accident—in manufacturing, construction, oil & gas, you name it. But what actually works to protect workers' hands? What kind of training actually gets through? What causes a worker to act safely (or not) in the moment? Which stats are meaningful and which are useless? What infrastructure changes and PPE (personal protective
... En savoir plus
Emergency Preparedness

par CDC ...

Collections series Health Books Project
If disaster strikes, you may not have much time to act. Click on the links below to learn what simple steps you can take now to be ready to protect and care for your family should an unexpected emergency occur. ... En savoir plus

$1.34 CAD

If disaster strikes, you may not have much time to act. Click on the links below to learn what simple steps you can take now to be ready to protect and care for your family should an unexpected emergency occur.
... En savoir plus
Q&R Enfants : Qu'est-ce que le coronavirus ?

par Sophie Torro ...

Collections series Q&R Enfants
Des personnages Charles le Coronavirus, René la Chauve-Souris, Daphné la Savon et d'autres amis, aident à expliquer le coronavirus (COVID-19) aux enfants.Sophie Torro, auteur adolescente, a écrite et illustrée cette livre dans la série "Q&R Enfants" pour aider les enfants à mieux comprendre les préoccupations liées à cette pandémie mondiale dans un format simple et facile. ... En savoir plus

$0.99 CAD ou Gratuit avec Kobo Plus

Des personnages Charles le Coronavirus, René la Chauve-Souris, Daphné la Savon et d'autres amis, aident à expliquer le coronavirus (COVID-19) aux enfants.Sophie Torro, auteur adolescente, a écrite et illustrée cette livre dans la série "Q&R Enfants" pour aider les enfants à mieux comprendre les préoccupations liées à cette pandémie mondiale dans un format simple et facile.
... En savoir plus
The Flu Pandemic Survival Tin

par Anson Bond ...

Collections Livre 6 - Survivor Series
Build a pocket-sized Flu Pandemic Survival Kit you’ll actually carry.This book will explain what items to carry in your pocket survival tin. It is so small and light weight, you should always have it on you!The Complete Survivor Series Collection:Volume 1 - The Ultimate Survival TinVolume 2 - The Urban Survival TinVolume 3 - The First Aid Survival Tin... ... En savoir plus

$1.35 CAD ou Gratuit avec Kobo Plus

Build a pocket-sized Flu Pandemic Survival Kit you’ll actually carry.This book will explain what items to carry in your pocket survival tin. It is so small and light weight, you should always have it on you!The Complete Survivor Series Collection:Volume 1 - The Ultimate Survival TinVolume 2 - The Urban Survival TinVolume 3 - The First Aid Survival Tin...
... En savoir plus
Solo Training

The Martial Artist's Home Training Guide

par Loren W. Christensen ...

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next ... En savoir plus

$10.69 CAD ou Gratuit avec Kobo Plus

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next
... En savoir plus
Concussion Protocol 101 Guide

For Team Physicians, Athletic Trainers, Healthcare Providers, and Rehab Professionals

par ImPACT Applications ...

What happens when someone on your team has a suspected concussion? As a person responsible for a group of athletes, students, or employees, you need to have a concussion protocol in place. When a concussion happens in your organization, make sure you and everyone involved knows exactly what they need to do.This brief guide will help you identify the key team members, get tools, and develop ... En savoir plus

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What happens when someone on your team has a suspected concussion? As a person responsible for a group of athletes, students, or employees, you need to have a concussion protocol in place. When a concussion happens in your organization, make sure you and everyone involved knows exactly what they need to do.This brief guide will help you identify the key team members, get tools, and develop
... En savoir plus
Karate Science

Dynamic Movement

par J. D. Swanson, Ph.D. ...

Collections series Martial Science
Dynamics, motion, sensation...they are karate's connective tissue―and they are the heart of this book.Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge ... En savoir plus

$10.69 CAD ou Gratuit avec Kobo Plus

Dynamics, motion, sensation...they are karate's connective tissue―and they are the heart of this book.Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge
... En savoir plus
Krav Maga Professional Tactics

The Contact Combat System of the Israeli Martial Arts

par David Kahn ...

BECAUSE NOT ALL KRAV MAGA IS THE SAME TMIsraeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel.This book is designed for security-conscious civilians, law ... En savoir plus

$16.79 CAD ou Gratuit avec Kobo Plus

BECAUSE NOT ALL KRAV MAGA IS THE SAME TMIsraeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel.This book is designed for security-conscious civilians, law
... En savoir plus
Concussion 101 Guide

For parents, athletes, or anyone who cares about their health

par ImPACT Applications ...

Need information on concussion symptoms, treatment, and what to do if you think you have a concussion? This guide is your resource for all the concussion basics you need to be prepared. While sports concussions are commonly discussed in the media, they can happen anywhere: from a fall, in a car accident, or simply playing at a playground.If you or a loved one gets a concussion, you need to know ... En savoir plus

Gratuit

Need information on concussion symptoms, treatment, and what to do if you think you have a concussion? This guide is your resource for all the concussion basics you need to be prepared. While sports concussions are commonly discussed in the media, they can happen anywhere: from a fall, in a car accident, or simply playing at a playground.If you or a loved one gets a concussion, you need to know
... En savoir plus

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