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  • Transforming the Shame Triangle

    From Shame to Love Using Parts Work

    A practical, accessible primer on using parts work to transform shame and self-criticism to authenticity and integrity.Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David ... En savoir plus

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  • Polywise

    A Deeper Dive into Navigating Open Relationships

    As polyamory continues to make its way into the mainstream, more and more people are exploring consensual nonmonogamy in the hope of experiencing more love, connection, sex, freedom and support. While for many, the move expands personal horizons, for others, the transition can be challenging, leaving them blindsided and overwhelmed. Beyond the initial transition to nonmonogamy, many struggle with ... En savoir plus

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  • Gecko & Macoote

    par David Cooley ...
    Gecko is a gecko. Macoote is a big, furry monster. -Together, they're best buddies! Join them on their picnic adventure, and don't forget to bring your imagination...A picnic outing on an ordinary day becomes a journey into imagination. A picture book that introduces young children to the title characters, 'Gecko & Macoote' aims to teach children how to understand the concept of compromise, as ... En savoir plus

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  • Livre audio

    Polywise

    A Deeper Dive into Navigating Open Relationships

    Version Longue

    11 heure 31 min

    From the author of the best-selling Polysecure: Attachment, Trauma and Consensual Nonmonogamy, a next-level guide for people looking to build secure attachment in nonmonogamous relationships.As polyamory continues to make its way into the mainstream, more and more people are exploring consensual nonmonogamy in the hope of experiencing more love, connection, sex, freedom and support. While for many ... En savoir plus

    $26.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Transforming the Shame Triangle

    From Shame to Love Using Parts Work

    Version Longue

    13 heure 24 min

    A practical, accessible primer on using parts work to transform shame and self-criticism to authenticity and integrity.Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

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  • Polysecure

    Attachment, Trauma and Consensual Nonmonogamy

    par Jessica Fern ...
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  • More Than Two, Second Edition

    Cultivating Nonmonogamous Relationships with Kindness and Integrity

    Collections Livre 9 - More Than Two Essentials
    A modern topology of nonmonogamy’s many possibilities—and consequences.“Can you love more than one person?” A lot of conversations about nonmonogamy start this way. When we discuss “opening” relationships, contemplate whether we want to be exclusive with our partners, or introduce multiple partners to friends and family, we are asking the people in our lives, and ourselves, to contend with this ... En savoir plus

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  • The Polysecure Workbook

    Healing Your Attachment and Creating Security in Loving Relationships

    par Jessica Fern ...
    The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships.Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely ... En savoir plus

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  • Say What You Mean

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    Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communicationWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive ... En savoir plus

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  • Choosing Love: Moving from Ego to Essence in Relationships

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    Have you ever yearned for unconditional love in your relationships?Choosing Love provides a spiritual approach to transforming relationships and discovering the power of love.This book will show you how to let go of fears, limiting beliefs, and judgments to create a richer, more loving life.With Choosing Love, you'll learn to:Experience more love in any given momentOpen your heart to create deeper ... En savoir plus

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  • Desire

    The Longings Inside Us and the New Science of How We Love, Heal, and Grow

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    Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach?Drawing on a new study of 4,000 people, renowned therapist and award-winning author Jay Stringer reveals how desire—the most powerful and misunderstood force in our lives—shapes everything: who we love, what we chase, and the life we create.“A master ... En savoir plus

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  • What's True About You

    7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future

    “Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of MindsetBreak free from your past, embrace the true you, and unleash your brightest futureA lot of us have been trying to “fix” ourselves for a really long time. We’ve spent years “working on ourselves” and analyzing our past to try to get beyond it. We assume that once we understand ... En savoir plus

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