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Livre audio

الوسواس الذي يلاحقني - الفيل

par مصطفى التلواني ...

Lu par هدير محمد ...

Collection Livre audio 14 - الفيل
Version Longue

32 min

"كنت أظن أن صراعي مع الوسواس القهري بدأ مع سنتي الأولى بالجامعة لكن بعد حديثي مع المعالجة، اكتشفت أن الوسواس يعود إلى عام 2007. حيث تسلل إليّ مع ضغوط وتوتر الثانوية العامة. أذكر حين اتهمني أحد أفراد عائلتي بالفشل، لأن تقديري في الترم الأول من سنتي الأولى في الكلية كان مقبولًا، توترت جدًـ، وزادت وساوسي. كنت أحاول الحفاظ على روتين محدد في كل شيء حتى أتمكن من التخلص من ضغط المذاكرة، فكنت (أسطر) صفحات ... En savoir plus

Avant CHF 6.50 Après CHF 5.00 ou Gratuit avec Kobo Plus

"كنت أظن أن صراعي مع الوسواس القهري بدأ مع سنتي الأولى بالجامعة لكن بعد حديثي مع المعالجة، اكتشفت أن الوسواس يعود إلى عام 2007. حيث تسلل إليّ مع ضغوط وتوتر الثانوية العامة. أذكر حين اتهمني أحد أفراد عائلتي بالفشل، لأن تقديري في الترم الأول من سنتي الأولى في الكلية كان مقبولًا، توترت جدًـ، وزادت وساوسي. كنت أحاول الحفاظ على روتين محدد في كل شيء حتى أتمكن من التخلص من ضغط المذاكرة، فكنت (أسطر) صفحات
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Livre audio

El ABC de Albert Ellis

par Guillem Rejón Pérez ...

Lu par Luis Pinazo ...

Version Longue

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«El ABC de Albert Ellis. Herramienta práctica para entender nuestras emociones» es un pequeño fragmento sonoro orientado a ayudarte a identificar y procesar tus emociones. Para hacerlo, hemos elegido un método impulsado por el doctor Albert Ellis, el modelo ABC. El contenido de este título ha sido avalado y revisado por el Institut RET. ... En savoir plus

CHF 5.00

«El ABC de Albert Ellis. Herramienta práctica para entender nuestras emociones» es un pequeño fragmento sonoro orientado a ayudarte a identificar y procesar tus emociones. Para hacerlo, hemos elegido un método impulsado por el doctor Albert Ellis, el modelo ABC. El contenido de este título ha sido avalado y revisado por el Institut RET.
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Narcissism

Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation

par Debbie Walker ...

Lu par Courtney Encheff, Jason Bellvil, Kaylan McKinney, KC Wayman ...

Collection Livre audio box set - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships
Version Longue

32 heure 41 min

Have you suffered at the hands of a narcissist?Have they made you feel worthless or left you questioning your own mind?Would you like to know all you can about this disorder so it never happens to you again?Then keep reading...Narcissism is a profoundly damaging condition that is beginning to affect more and more people. The tactics used by narcissists to get what they want include gas... ... En savoir plus

CHF 19.74 ou Gratuit avec Kobo Plus

Have you suffered at the hands of a narcissist?Have they made you feel worthless or left you questioning your own mind?Would you like to know all you can about this disorder so it never happens to you again?Then keep reading...Narcissism is a profoundly damaging condition that is beginning to affect more and more people. The tactics used by narcissists to get what they want include gas...
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Codependency Recovery, The

A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself

par Jasmine W. Smith ...

Lu par Jerome Vega, Sheila McLey ...

Version Longue

5 heure 5 min

Are you a people pleaser and always feel the need to help others?Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go?Do you have trouble setting boundaries?Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire ... En savoir plus

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Are you a people pleaser and always feel the need to help others?Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go?Do you have trouble setting boundaries?Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency

Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women

par Emily C. Walker ...

Lu par Shani Marisa ...

Version Longue

1 heures 38 min

Are you trapped in a cycle of toxic relationships? Feeling manipulated or constantly doubting your reality? Unsure if you're the one at fault? Discover the strength to break free and find healing."Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women" is your essential roadmap to understanding, confronting, and ultimately ... En savoir plus

CHF 3.90 ou Gratuit avec Kobo Plus

Are you trapped in a cycle of toxic relationships? Feeling manipulated or constantly doubting your reality? Unsure if you're the one at fault? Discover the strength to break free and find healing."Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women" is your essential roadmap to understanding, confronting, and ultimately
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Healing Codependency Hypnosis

Healing Codependency Hypnosis: Stop People-Pleasing, Set Healthy Boundaries, and Build Self-Worth with Deep Guided Meditation and Positive Affirmations

par Adrian Berry ...

Lu par AI Voice Sebastian Ashford ...

Version Longue

5 heure 7 min

This audiobook is narrated by an AI Voice. Are you the one who always puts everyone else first? Do you struggle to say no, lose yourself in relationships, and feel guilty the moment you consider your own needs?Are you exhausted from carrying other people, while quietly disappearing inside your own life?You are not weak, and you do not love too much. Codependency is not too much love. It is love ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

This audiobook is narrated by an AI Voice. Are you the one who always puts everyone else first? Do you struggle to say no, lose yourself in relationships, and feel guilty the moment you consider your own needs?Are you exhausted from carrying other people, while quietly disappearing inside your own life?You are not weak, and you do not love too much. Codependency is not too much love. It is love
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Livre audio

Cómo dejar de complacer a todos: Recupera tu vida, tu tiempo y tu autoestima en 21 días | Guía práctica para personas con personalidad complaciente, baja autoestima y miedo al rechazo

par Adrián Solano ...

Lu par Voz Digital Sonia G ...

Version Longue

5 heure 19 min

Este audiolibro está narrado por una voz digital.Si siempre has querido vivir bajo tus propios términos pero el miedo a decepcionar a los demás te detiene, sigue leyendo...¿Estás harto de decir "sí" cuando todo tu ser grita "no"?¿Has intentado leer blogs de autoayuda o forzarte a ser más firme, pero la culpa siempre te hace retroceder a los pocos días?Verás, recuperar tu libertad y establecer ... En savoir plus

CHF 15.79 ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.Si siempre has querido vivir bajo tus propios términos pero el miedo a decepcionar a los demás te detiene, sigue leyendo...¿Estás harto de decir "sí" cuando todo tu ser grita "no"?¿Has intentado leer blogs de autoayuda o forzarte a ser más firme, pero la culpa siempre te hace retroceder a los pocos días?Verás, recuperar tu libertad y establecer
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Livre audio

Please Don't Say You Need Me

Biblical Answers for Codependency

par Jan Silvious ...

Lu par Deborah Seidel ...

Version Longue

4 heure 32 min

Please Don’t Say You Need Me . . . is a common plea voiced by people trapped in unhealthy, codependent relationships. Confused by their conflicting emotions, they feel trapped between wanting to love and care for someone else and yet, at the same time, needing to escape from that person’s intense and suffocating demands for self-esteem.Jan Silvious offers practical, biblical answers for those ... En savoir plus

CHF 16.58

Please Don’t Say You Need Me . . . is a common plea voiced by people trapped in unhealthy, codependent relationships. Confused by their conflicting emotions, they feel trapped between wanting to love and care for someone else and yet, at the same time, needing to escape from that person’s intense and suffocating demands for self-esteem.Jan Silvious offers practical, biblical answers for those
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Livre audio

The Longest War

A Psychotherapist’s Experience of Divorce, Custody, and Power

par Catherine Harrington Ph.D. ...

Lu par Victoria Stevens ...

Version Longue

10 heure 37 min

As a naive freshman, Catherine meets Walter, a senior and Big Man on Campus whose sophistication, confidence, and wealth both intimidate and excite her. A three-year absentee courtship follows, during which time the idea of Walt tethers Catherine to safety. She was programmed to marry someone like him, so she ignores the warning signs that they might not be a good match. Hoping to please her ... En savoir plus

CHF 10.87 ou Gratuit avec Kobo Plus

As a naive freshman, Catherine meets Walter, a senior and Big Man on Campus whose sophistication, confidence, and wealth both intimidate and excite her. A three-year absentee courtship follows, during which time the idea of Walt tethers Catherine to safety. She was programmed to marry someone like him, so she ignores the warning signs that they might not be a good match. Hoping to please her
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Livre audio

Loving Me After We

The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship

par Ginger Dean ...

Lu par Ginger Dean ...

Version Longue

8 heure 16 min

**Read by the author, Ginger Dean.A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.**Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.Loving Me After We is here to set you you straight ... En savoir plus

CHF 13.65

**Read by the author, Ginger Dean.A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.**Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.Loving Me After We is here to set you you straight
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Livre audio

أخاف من جسدي - الفيل

par غيداء أبو حيران ...

Lu par حنان عقاب ...

Collection Livre audio 6 - الفيل
Version Longue

23 min

"لا أريدُ أنْ أكونَ سمراءَ وسَمينةً. هذهِ هي الفكرةُ التي استولَتْ عليَّ طَوالَ سنواتِ مراهقتِي. كغيرِي منَ الفتياتِ آنذاك، كنتُ أريدُ أنْ أبدوَ جميلةً للجميعِ. أريدُ أنْ أنالَ إعجابَ الشبابِ من حولي. ولا يُهمُّنِي إنْ كنتُ لطيفةً أو خفيفةَ الظلِّ أو أيٍّ منَ الصفاتِ الأخرى. كلُّ ما كنتُ أريدُه هو أنْ أكونَ جميلةً." في سن الخامسة عشر، بدأت رحلة صاحبة القصة مع نوبات الأكل الشره، تتناول كميات كبيرة ... En savoir plus

Avant CHF 6.50 Après CHF 5.00 ou Gratuit avec Kobo Plus

"لا أريدُ أنْ أكونَ سمراءَ وسَمينةً. هذهِ هي الفكرةُ التي استولَتْ عليَّ طَوالَ سنواتِ مراهقتِي. كغيرِي منَ الفتياتِ آنذاك، كنتُ أريدُ أنْ أبدوَ جميلةً للجميعِ. أريدُ أنْ أنالَ إعجابَ الشبابِ من حولي. ولا يُهمُّنِي إنْ كنتُ لطيفةً أو خفيفةَ الظلِّ أو أيٍّ منَ الصفاتِ الأخرى. كلُّ ما كنتُ أريدُه هو أنْ أكونَ جميلةً." في سن الخامسة عشر، بدأت رحلة صاحبة القصة مع نوبات الأكل الشره، تتناول كميات كبيرة
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Livre audio

Assertiveness: How to Empower Yourself at Work & Say (Learn to Say No! Build Self Esteem by Setting Healthy Boundaries With Emotional Healing)

par Walter Salazar ...

Lu par Digital Voice Mason G ...

Version Longue

2 heure 55 min

This audiobook is narrated by a digital voice.This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don’t say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness ... En savoir plus

CHF 9.47 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don’t say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness
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Livre audio

Codependencia y relaciones narcisistas 2 en 1

par Therasia Gallego ...

Lu par Melania Linan, Francisco Jimenez ...

Version Longue

6 heure

¿Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? ¿Tiene miedo de estar solo y no amado? ¿Alguna vez se ha preguntado si hay una manera de salir de una relación narcisista o codependiente? Entonces necesita seguir leyendo ...Los codependientes y los narcisistas tienden a atraerse entre sí por todas las razones equivocadas. Uno quiere desesperadamente ser ... En savoir plus

CHF 11.38 ou Gratuit avec Kobo Plus

¿Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? ¿Tiene miedo de estar solo y no amado? ¿Alguna vez se ha preguntado si hay una manera de salir de una relación narcisista o codependiente? Entonces necesita seguir leyendo ...Los codependientes y los narcisistas tienden a atraerse entre sí por todas las razones equivocadas. Uno quiere desesperadamente ser
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Livre audio

Out of the Shadows

Confronting Codependency Head-On

par Well-Being Publishing ...

Lu par Stacey Bento ...

Version Longue

3 heure 38 min

"Out of the Shadows: Confronting Codependency Head-On" offers a compassionate exploration of codependency, guiding readers towards personal liberation. From understanding the roots of codependent behaviors to breaking the cycle and building healthier relationships, this book provides insights, tools, and support for transformative change. With resources, affirmations, and journal prompts, it ... En savoir plus

CHF 7.89 ou Gratuit avec Kobo Plus

"Out of the Shadows: Confronting Codependency Head-On" offers a compassionate exploration of codependency, guiding readers towards personal liberation. From understanding the roots of codependent behaviors to breaking the cycle and building healthier relationships, this book provides insights, tools, and support for transformative change. With resources, affirmations, and journal prompts, it
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Livre audio

Empath and Psychic Abilities

A Survival Guide for Highly Sensitive People to awaken your psychic and telepathic abilities

par Christian Dollwet ...

Lu par Maria Levis, Amanda Watson ...

Version Longue

10 heure 24 min

If you've spent your entire life being told this, chances are good that you're an empath or a very sensitive person. Our environment continually exhorts us to be more resilient. However, consider this: You cannot simply turn off your empathic abilities. There isn't a switch you can turn to turn it all off. You were born with it; it's an essential component of who you are. You shouldn't try to ... En savoir plus

CHF 7.89 ou Gratuit avec Kobo Plus

If you've spent your entire life being told this, chances are good that you're an empath or a very sensitive person. Our environment continually exhorts us to be more resilient. However, consider this: You cannot simply turn off your empathic abilities. There isn't a switch you can turn to turn it all off. You were born with it; it's an essential component of who you are. You shouldn't try to
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Livre audio

Breaking the Patterns That Break You

Healing from the Pain of Your Past and Finding Real Hope That Lasts

par Tori Hope Petersen ...

Lu par Tori Hope Petersen, Tom Parks ...

Version Longue

5 heure 9 min

Read by the author.Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.At some point everyone finds themselves wondering…Why do I keep falling into the same patterns that leave me feeling broken?Will I ever move past the pain and experience healing?Is there something wrong with me?In Breaking the Patterns That Br... ... En savoir plus

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Read by the author.Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.At some point everyone finds themselves wondering…Why do I keep falling into the same patterns that leave me feeling broken?Will I ever move past the pain and experience healing?Is there something wrong with me?In Breaking the Patterns That Br...
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Livre audio

Healing From Narcissistic Abuse

The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism

par Christine Flores ...

Lu par Samantha Novak ...

Version Longue

2 heure 56 min

Do you have extreme moments of self-doubt? Are you afraid to trust anyone but yourself? Do you wonder if it’s even possible to be happy? Could you be the victim of narcissistic abuse?Have you recently left an abusive relationship? Are you seeking ways to put your life back together, piece by piece, in the aftermath?If abuse affects your life in any way, whether it is you or a loved one who is the ... En savoir plus

CHF 11.77 ou Gratuit avec Kobo Plus

Do you have extreme moments of self-doubt? Are you afraid to trust anyone but yourself? Do you wonder if it’s even possible to be happy? Could you be the victim of narcissistic abuse?Have you recently left an abusive relationship? Are you seeking ways to put your life back together, piece by piece, in the aftermath?If abuse affects your life in any way, whether it is you or a loved one who is the
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Livre audio

Why Certain People Trigger You Instantly

What Instant Triggers Reveal About Your Shadow, Wounds, and Growth

par Magickal Spot ...

Lu par Roland Larsson ...

Version Longue

46 min

Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a ... En savoir plus

CHF 4.39 ou Gratuit avec Kobo Plus

Why do certain people irritate you instantly—even when they have barely said a word?In this eye-opening audiobook, you’ll discover that instant triggers are rarely random.The people who make you feel defensive, uncomfortable, critical, or emotionally charged are often activating something much deeper within you: an unhealed wound, a rejected part of yourself, an unmet need, a boundary issue, or a
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Un guide de guérison pour le développement émotionnel, les limites et la conscience de soi

par Serena Blackwell ...

Lu par Voix Numérique Flore G ...

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CHF 13.39 ou Gratuit avec Kobo Plus

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Livre audio

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par Julia Birkner ...

Lu par Louisa Klein ...

Version Longue

7 heure 29 min

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CHF 16.00 ou Gratuit avec Kobo Plus

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Livre audio

Dont Chase, Attract

par Talia Banks ...

Lu par AI Voice Talia ...

Version Longue

35 min

This audiobook is narrated by an AI Voice. Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop, ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

This audiobook is narrated by an AI Voice. Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop,
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Livre audio

Life Force

Steigern Sie Ihre Energie, Kraft, Vitalität, Lebensdauer und Leistungsfähigkeit mit den neuesten Durchbrüchen der Gesundheitsforschung

par Peter Diamandis, Robert Hariri, Tony Robbins ...

Lu par Michael J. Diekmann ...

Version Longue

29 heure 19 min

Was wäre, wenn es wissenschaftliche Lösungen gäbe, die Ihre tiefsten Ängste vor einer Krankheit, einer lebensbedrohlichen Diagnose oder den Auswirkungen des Alterns auslöschen könnten?Life Force zeigt Ihnen, wie Sie jeden Tag mit mehr Energie, einem starken Immunsystem und dem Know-how aufwachen können, um Ihre biologische Uhr zurückzudrehen. Dieses Hörbuch ist für jeden geeignet, vom ... En savoir plus

CHF 32.00

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SIMPIN' AIN'T EASY

TWELVE STEPS TO EMBRACING COMMON SENSE AND REJECTING STUPIDITY

par Vincent Gervasi ...

Lu par Vincent Gervasi ...

Version Longue

3 heure 55 min

Introducing "Simpin' Ain't Easy: Twelve Steps to Embracing Common Sense and Rejecting Stupidity" - a powerful blend of self-help and memoir philosophy that challenges conventional thinking and transforms lives.In this thought-provoking journey, our author fearlessly embraces accountability and lays bare the truth about life - its ups, its downs, and everything in between. "Simpin' Ain't Easy" ... En savoir plus

CHF 5.52 ou Gratuit avec Kobo Plus

Introducing "Simpin' Ain't Easy: Twelve Steps to Embracing Common Sense and Rejecting Stupidity" - a powerful blend of self-help and memoir philosophy that challenges conventional thinking and transforms lives.In this thought-provoking journey, our author fearlessly embraces accountability and lays bare the truth about life - its ups, its downs, and everything in between. "Simpin' Ain't Easy"
... En savoir plus
Livre audio

Avoidant Partner Detox, The

Escape the Push-Pull Cycle for Good - Overcome Anxious Attachment, Set Boundaries & Build Emotionally Secure

par Nancy Rowe ...

Lu par Digital Voice Mia G ...

Version Longue

1 heures 23 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the person you can’t let go of is the very one keeping you emotionally stuck?Do you feel trapped in the exhausting push-pull cycle—where closeness feels magical one moment and distant the next? Do you overthink messages, chase reassurance, and keep hoping that this time things will change?If you’ve ever ... En savoir plus

CHF 11.81 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the person you can’t let go of is the very one keeping you emotionally stuck?Do you feel trapped in the exhausting push-pull cycle—where closeness feels magical one moment and distant the next? Do you overthink messages, chase reassurance, and keep hoping that this time things will change?If you’ve ever
... En savoir plus

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