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Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

par Nedra Glover Tawwab ...

Lu par Nedra Glover Tawwab ...

Version Longue

8 heure

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

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**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
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Être facile à aimer n’est pas facile à vivre : Ce que vous coûte le fait d’être toujours conciliant

par Anne Houdin ...

Lu par Anne Houdin ...

Version Longue

2 heure 11 min

Surmontez l'épuisement émotionnel et la peur du conflit pour enfin retrouver votre véritable estime de soi. Derrière une façade toujours calme et disponible se cache souvent une profonde fatigue mentale, née de l'adaptation permanente aux besoins d'autrui. Cet espace introspectif chaleureux s'adresse à ceux qui sacrifient leur identité au profit d'une fragile harmonie.Idéal pour vos moments de ... En savoir plus

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Surmontez l'épuisement émotionnel et la peur du conflit pour enfin retrouver votre véritable estime de soi. Derrière une façade toujours calme et disponible se cache souvent une profonde fatigue mentale, née de l'adaptation permanente aux besoins d'autrui. Cet espace introspectif chaleureux s'adresse à ceux qui sacrifient leur identité au profit d'une fragile harmonie.Idéal pour vos moments de
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自分で自分の心を傷つけるのをやめる方法：あなたに必要な愛を与えられない人を手放す

par 久保田望 ...

Lu par 久保田望 ...

Version Longue

2 heure 14 min

報われない関係への執着を手放し、自己肯定感を取り戻すための、心に深く寄り添うヒーリングガイド。夜の静寂に孤独を抱きしめる時間や、一人きりの通勤電車の中で、自分をすり減らすつながりに区切りをつけたいと願うすべての人に向けたメッセージです。誰かを責めたり自分を傷つけたりすることなく、執着の糸を優しくほどきながら、本来のあなたらしい心の平穏を取り戻していきます。深い共感と内省を促す言葉の数々は、心の奥底に隠された思い込みや行き場のない寂しさを静かに包み込みます。あなたが本当に必要としている愛の形を明確にし、揺り戻しの波に備えながら、少しずつ自分自身を守る力を育む現実的なステップを提供します。自分を何よりも大切に扱うという、新しくも確かな第一歩を踏み出す勇気がここにあります。本書で見つかること:• 期待と現実のずれを直視し、どうしても諦めきれない心の癖を優しく解明する心理的アプローチ• ... En savoir plus

CHF 8.05 ou Gratuit avec Kobo Plus

報われない関係への執着を手放し、自己肯定感を取り戻すための、心に深く寄り添うヒーリングガイド。夜の静寂に孤独を抱きしめる時間や、一人きりの通勤電車の中で、自分をすり減らすつながりに区切りをつけたいと願うすべての人に向けたメッセージです。誰かを責めたり自分を傷つけたりすることなく、執着の糸を優しくほどきながら、本来のあなたらしい心の平穏を取り戻していきます。深い共感と内省を促す言葉の数々は、心の奥底に隠された思い込みや行き場のない寂しさを静かに包み込みます。あなたが本当に必要としている愛の形を明確にし、揺り戻しの波に備えながら、少しずつ自分自身を守る力を育む現実的なステップを提供します。自分を何よりも大切に扱うという、新しくも確かな第一歩を踏み出す勇気がここにあります。本書で見つかること:• 期待と現実のずれを直視し、どうしても諦めきれない心の癖を優しく解明する心理的アプローチ•
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Pourquoi vous sentez-vous obligé de dire oui à chaque demande ? : Distinguer serviabilité et obligation

par Morgane Marin ...

Lu par Morgane Marin ...

Version Longue

2 heure 10 min

Surmontez l'épuisement et maîtrisez l'affirmation de soi en arrêtant de dire oui à toutes les sollicitations. Ce guide de développement personnel bienveillant s'adresse à celles et ceux qui luttent au quotidien contre la peur de décevoir et le surmenage. En vous accompagnant avec une voix apaisante, cette écoute vous aide à comprendre les déclencheurs profonds de votre besoin d'approbation et s ... En savoir plus

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Surmontez l'épuisement et maîtrisez l'affirmation de soi en arrêtant de dire oui à toutes les sollicitations. Ce guide de développement personnel bienveillant s'adresse à celles et ceux qui luttent au quotidien contre la peur de décevoir et le surmenage. En vous accompagnant avec une voix apaisante, cette écoute vous aide à comprendre les déclencheurs profonds de votre besoin d'approbation et s
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Mindful Drinking

How Cutting Down Can Change Your Life

par Rosamund Dean ...

Lu par Rosamund Dean ...

Version Longue

3 heure 28 min

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? ... En savoir plus

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Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass?
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How to Say No

Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life

par Rachel Manson ...

Lu par Daniel Perez ...

Version Longue

4 heure 25 min

Today is the Day You Can Finally Take Control of Your Life and Learn How to Say NO!Are you the type of person who avoids conflicts only to suffer even more later? Maybe you can’t resist helping or pleasing other people, even to your detriment? Does FOMO rule your life?IF YOU SAID YES TO ANY OF THESE - YOU NEED TO LEARN HOW TO SAY NO, AND THIS AUDIOBOOK CAN AND WILL HELP YOU LEARN HOW TO SET ... En savoir plus

CHF 12.09 ou Gratuit avec Kobo Plus

Today is the Day You Can Finally Take Control of Your Life and Learn How to Say NO!Are you the type of person who avoids conflicts only to suffer even more later? Maybe you can’t resist helping or pleasing other people, even to your detriment? Does FOMO rule your life?IF YOU SAID YES TO ANY OF THESE - YOU NEED TO LEARN HOW TO SAY NO, AND THIS AUDIOBOOK CAN AND WILL HELP YOU LEARN HOW TO SET
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Cómo salir bien librada de las garras de un narcisista (Penguin Originals)

par Anamar Orihuela ...

Lu par Anamar Orihuela ...

Collection Livre audio Volumen - Penguin Originals
Version Longue

1 heures 9 min

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Una invitación a hacer a un lado las relaciones tóxicas, el peligroso apego a un individuo narcisista. En estas páginas distinguirás las características de este hombre o mujer egoísta, manipulador y nocivo, capaz no sólo de lastimarte física y emocionalmente, también de destruir tu autoestima, tus ilusiones, ... En savoir plus

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Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Una invitación a hacer a un lado las relaciones tóxicas, el peligroso apego a un individuo narcisista. En estas páginas distinguirás las características de este hombre o mujer egoísta, manipulador y nocivo, capaz no sólo de lastimarte física y emocionalmente, también de destruir tu autoestima, tus ilusiones,
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Anxious Attachment Recovery: The 8-Step Plan

Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships

par Chase Hill ...

Lu par Brian Lakes ...

Version Longue

3 heure 8 min

Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest?Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries?If this sounds familiar, you're not alone.Millions ... En savoir plus

CHF 12.05 ou Gratuit avec Kobo Plus

Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest?Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries?If this sounds familiar, you're not alone.Millions
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Pare de Ser Tóxico e Construa Relacionamentos Saudáveis

Um Guia de Cura para o Crescimento Emocional, Limites e Autoconsciência

par Serena Blackwell ...

Lu par Voz Digital Priscila G ...

Version Longue

4 heure 4 min

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um ... En savoir plus

CHF 13.66 ou Gratuit avec Kobo Plus

Este audiolivro é narrado por uma voz digital.Você está cansado de ver as pessoas que ama se afastarem por causa de padrões que não consegue quebrar?Você conhece o peso do arrependimento após uma discussão, a culpa por reagir de forma exagerada e o medo de ser "o problema". Comportamentos tóxicos como manipulação e ciúme não apenas magoam os outros, mas corroem sua autoestima, prendendo você em um
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Art of Letting Go of People Who Hurt You, The

7 Proven Steps to Release Resentment, Reclaim Your Peace and Finally Move On – Even When They Never Apologise

par Theo Willis ...

Lu par Digital Voice Martin G ...

Version Longue

45 min

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*You replay the conversation. You wait for an apology that may never come.Meanwhile, your peace stays tied to the person who hurt you.If letting go were easy, you would’ve done it already. But pain doesn’t live only in memory—itlives in your body, your thoughts, and the emotional hook that keeps pulling you back ... En savoir plus

CHF 12.05 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*You replay the conversation. You wait for an apology that may never come.Meanwhile, your peace stays tied to the person who hurt you.If letting go were easy, you would’ve done it already. But pain doesn’t live only in memory—itlives in your body, your thoughts, and the emotional hook that keeps pulling you back
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Healthy Boundary Meditation Own your power

Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt

par ThinkAndBloom ...

Lu par Chantalia ...

Version Longue

5 heure 35 min

Setting healthy boundaries is essential in any form of a healthy relationship. It is an act of self-love and self-empowerment. We need to assert our power, energies without guilt. We owe our life and we need to respect ourselves. Unhealthy boundaries can lead to all forms of emotional pains and mental disruption including depression, co-dependency, anxiety, panic attacks, etc.This guided ... En savoir plus

CHF 8.85 ou Gratuit avec Kobo Plus

Setting healthy boundaries is essential in any form of a healthy relationship. It is an act of self-love and self-empowerment. We need to assert our power, energies without guilt. We owe our life and we need to respect ourselves. Unhealthy boundaries can lead to all forms of emotional pains and mental disruption including depression, co-dependency, anxiety, panic attacks, etc.This guided
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Healthy Boundaries in Love: Stop People-Pleasing, Speak Your Needs, and Build Secure, Respectful Relationships

par Rachel Donnelly ...

Lu par Rachel Donnelly ...

Version Longue

2 heure 41 min

Stop anxious people-pleasing and build secure, emotionally safe romantic relationships without losing yourself. If you feel burned out by endless over-giving or terrified of abandonment, it is time to reclaim your voice. Transform relationship anxiety into grounding confidence during your daily commute or evening unwind.True closeness requires honest limits, not endless self-sacrifice or ... En savoir plus

CHF 8.05 ou Gratuit avec Kobo Plus

Stop anxious people-pleasing and build secure, emotionally safe romantic relationships without losing yourself. If you feel burned out by endless over-giving or terrified of abandonment, it is time to reclaim your voice. Transform relationship anxiety into grounding confidence during your daily commute or evening unwind.True closeness requires honest limits, not endless self-sacrifice or
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Secretos de Expertos - Codependencia, Empatía y Abuso Narcisista: ¡La Guía de Recuperación Definitiva Para Curar el ser Codependiente, Controlar las Emociones y Para Identificar a los Narcisista

par Maxwell Jensen ...

Lu par Cesar Martinez, Christian Perez, Willians Laguna ...

Version Longue

4 heure 10 min

Te gustaria:- ¿Ser capaz de detectar a los narcisistas antes de que se apoderen de su vida?- ¿Se vuelve más seguro de sí mismo, independiente y controlado?- ¿Mejorar sus límites y habilidades de comunicación?¡No estás solo! Este libro está diseñado para ayudar a cualquiera que haya caído en las garras de un narcisista.La codependencia es un juego peligroso. No es solo apego, lamentablemente, es ... En savoir plus

CHF 10.56 ou Gratuit avec Kobo Plus

Te gustaria:- ¿Ser capaz de detectar a los narcisistas antes de que se apoderen de su vida?- ¿Se vuelve más seguro de sí mismo, independiente y controlado?- ¿Mejorar sus límites y habilidades de comunicación?¡No estás solo! Este libro está diseñado para ayudar a cualquiera que haya caído en las garras de un narcisista.La codependencia es un juego peligroso. No es solo apego, lamentablemente, es
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Livre audio

Livre audio

Kleine Wendungen

Wie Menschen leise zu jemand Neuem werden

par Ellis Marwood ...

Version Longue

9 heure 19 min

Was unterscheidet Menschen, die sich dauerhaft verändern, von jenen, die immer wieder scheitern? Die Antwort liegt selten in Talent, Willenskraft oder einem dramatischen Wendepunkt. Sie liegt in den kleinen, kaum sichtbaren Handlungen, die sich über Monate und Jahre hinweg aufschichten und irgendwann eine Person hervorbringen, die man von außen kaum wiedererkennt. Ellis Marwood, amerikanischer ... En savoir plus

CHF 12.00 ou Gratuit avec Kobo Plus

Was unterscheidet Menschen, die sich dauerhaft verändern, von jenen, die immer wieder scheitern? Die Antwort liegt selten in Talent, Willenskraft oder einem dramatischen Wendepunkt. Sie liegt in den kleinen, kaum sichtbaren Handlungen, die sich über Monate und Jahre hinweg aufschichten und irgendwann eine Person hervorbringen, die man von außen kaum wiedererkennt. Ellis Marwood, amerikanischer
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Livre audio

Sie müssen Ihr Wachstum nicht erklären

Vorwärts gehen ohne Schuld, Groll oder Zustimmung — Wie Sie sich von toxischen Mustern lösen, emotionalen Ballast abwerfen und Ihre Kraft zurückgewinnen

par Nancy Rowe ...

Lu par Digitale Stimme Gemma G ...

Version Longue

2 heure 15 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn dein persönliches Wachstum keine Erklärung braucht?Hast du dich jemals unter Druck gefühlt, deine Grenzen rechtfertigen zu müssen, deine Heilungzu verteidigen oder zu erklären, warum du dich verändert hast? Als müsste jeder Schritt nachvorne begründet werden – selbst gegenüber Menschen, die es vielleicht nie verstehen werden.In ... En savoir plus

CHF 16.08 ou Gratuit avec Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn dein persönliches Wachstum keine Erklärung braucht?Hast du dich jemals unter Druck gefühlt, deine Grenzen rechtfertigen zu müssen, deine Heilungzu verteidigen oder zu erklären, warum du dich verändert hast? Als müsste jeder Schritt nachvorne begründet werden – selbst gegenüber Menschen, die es vielleicht nie verstehen werden.In
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Livre audio

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Beware of the Narcissist

(2 Books in 1) Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in Oneself

par Michael Wright, Larry Tate ...

Lu par Frank George, Todd Van Linda, Omar Johnson ...

Version Longue

4 heure 48 min

"Beware of the Narcissist: Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in One Self" uniquely merges two insightful books into one indispensable guide, offering a comprehensive understanding of narcissistic personality disorder (NPD) from both an interpersonal and personal standpoint. This two-in-one volume, authored by Michael Wright and Larry Tate, becomes ... En savoir plus

CHF 16.08 ou Gratuit avec Kobo Plus

"Beware of the Narcissist: Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in One Self" uniquely merges two insightful books into one indispensable guide, offering a comprehensive understanding of narcissistic personality disorder (NPD) from both an interpersonal and personal standpoint. This two-in-one volume, authored by Michael Wright and Larry Tate, becomes
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Livre audio

Livre audio

Navigating Co-Parenting with a Narcissist

Boundaries, Peace, and Raising Secure Kids

par Hanley Stanley ...

Lu par Voce digitale Madison G ...

Version Longue

39 min

Questo audiolibro è narrato da una voce digitale.Navigating Co-Parenting with a Narcissist: Boundaries, Peace, and Raising Secure Kids di Hanley Stanley è una guida completa pensata per aiutare i genitori a gestire le complessità della co-genitorialità con un ex partner narcisista. Basandosi su esperienza personale, competenza professionale e strategie terapeutiche, questo libro fornisce preziosi ... En savoir plus

CHF 2.41 ou Gratuit avec Kobo Plus

Questo audiolibro è narrato da una voce digitale.Navigating Co-Parenting with a Narcissist: Boundaries, Peace, and Raising Secure Kids di Hanley Stanley è una guida completa pensata per aiutare i genitori a gestire le complessità della co-genitorialità con un ex partner narcisista. Basandosi su esperienza personale, competenza professionale e strategie terapeutiche, questo libro fornisce preziosi
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Livre audio

Livre audio

Narcissistic Abuse And Trauma Recovery

par Abby B Hudson ...

Lu par Charlie Data ...

Version Longue

3 heure 54 min

Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of a full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Has your partner only been interested in talking about themselves, being praised and hailed all the time without taking you into account, and sometimes ... En savoir plus

CHF 9.33 ou Gratuit avec Kobo Plus

Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of a full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Has your partner only been interested in talking about themselves, being praised and hailed all the time without taking you into account, and sometimes
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Livre audio

Livre audio

The Relationship Ride: A Usable, Unusual, Transformative Guide

par Ph.D. Julia B. Colwell ...

Lu par Julia Colwell, Raven Tekwe ...

Version Longue

7 heure 53 min

Dr. Julia Colwell does not buy into the cultural belief that the initial bliss of falling in love will inevitably end. In The Relationship Ride she takes the reader on a voyage of exploration that debunks common myths of what couples should "settle" for, and gives us the maps, tools, and exercises to ride the initial bliss into a long-term relationship of growth and mutual joy. Traveling this ... En savoir plus

CHF 17.43 ou Gratuit avec Kobo Plus

Dr. Julia Colwell does not buy into the cultural belief that the initial bliss of falling in love will inevitably end. In The Relationship Ride she takes the reader on a voyage of exploration that debunks common myths of what couples should "settle" for, and gives us the maps, tools, and exercises to ride the initial bliss into a long-term relationship of growth and mutual joy. Traveling this
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Livre audio

Livre audio

Come smettere di compiacere gli altri: 13 modi pratici per dire di no, stabilire dei limiti e prenderti cura di te

par Serena Siracusa ...

Lu par Serena Siracusa ...

Version Longue

2 heure 16 min

Sconfiggi l'ansia di deludere gli altri e stabilisci confini sani per ritrovare il benessere emotivo quotidiano. Se ti senti costantemente prosciugata, sopraffatta dalle richieste o intrappolata nel bisogno di approvazione, questo percorso psicologico offre uno spazio d'ascolto empatico e liberatorio. Rompi l'automatismo dei "sì" forzati e trasforma l'esaurimento da sovraccarico in un'energia ... En savoir plus

CHF 8.05 ou Gratuit avec Kobo Plus

Sconfiggi l'ansia di deludere gli altri e stabilisci confini sani per ritrovare il benessere emotivo quotidiano. Se ti senti costantemente prosciugata, sopraffatta dalle richieste o intrappolata nel bisogno di approvazione, questo percorso psicologico offre uno spazio d'ascolto empatico e liberatorio. Rompi l'automatismo dei "sì" forzati e trasforma l'esaurimento da sovraccarico in un'energia
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Livre audio

Livre audio

Liberati dalle relazioni tossiche: Smetti di camminare sulle uova, stabilisci confini chiari e vivi un amore più sano

par Annachiara Navarra ...

Lu par Annachiara Navarra ...

Version Longue

2 heure 11 min

Spezza il ciclo della manipolazione affettiva, impara a tracciare confini sani e ritrova la tua indipendenza emotiva. Quando ogni giornata diventa un'angosciante camminata sulle uova per evitare esplosioni di rabbia o gelidi silenzi punitivi, l'esaurimento psicologico prende il sopravvento. Questo ascolto ti offre uno spazio terapeutico ed empatico per decifrare i segnali di una relazione ... En savoir plus

CHF 8.05 ou Gratuit avec Kobo Plus

Spezza il ciclo della manipolazione affettiva, impara a tracciare confini sani e ritrova la tua indipendenza emotiva. Quando ogni giornata diventa un'angosciante camminata sulle uova per evitare esplosioni di rabbia o gelidi silenzi punitivi, l'esaurimento psicologico prende il sopravvento. Questo ascolto ti offre uno spazio terapeutico ed empatico per decifrare i segnali di una relazione
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Livre audio

Ocd: Cbt-based Strategies to Manage Intrusive Thoughts (Manage Intrusive Thoughts and Compulsive Behavior With Cbt and Mindfulness)

par Jason Turner ...

Lu par Digital Voice Mike G ...

Version Longue

1 heures 1 min

This audiobook is narrated by a digital voice.People with obsessive-compulsive disorder (OCD) often experience an overwhelming cycle of intrusive thoughts and compulsive behaviors.Free Yourself from OCD is your guide to simple, effective, therapy-based techniques that help you find relief and take back your life. Explore user-friendly strategies that have been clinically proven to help people ... En savoir plus

CHF 5.63 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.People with obsessive-compulsive disorder (OCD) often experience an overwhelming cycle of intrusive thoughts and compulsive behaviors.Free Yourself from OCD is your guide to simple, effective, therapy-based techniques that help you find relief and take back your life. Explore user-friendly strategies that have been clinically proven to help people
... En savoir plus
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Livre audio

Architettura della Libertà Emotiva

Guida pratica per smettere di elemosinare amore e riprendere il comando della tua vita sentimentale

par Chantal Tremblay ...

Lu par Alexander Reed ...

Version Longue

5 heure 42 min

Ti ritrovi a inseguire amore, rassicurazioni e conferme che non bastano mai?Se vivi le relazioni con ansia, paura dell’abbandono e bisogno costante di approvazione, questo libro ti aiuta a capire perché accade e, soprattutto, come uscirne.Architettura della Libertà Emotiva è una guida pratica per interrompere la dipendenza affettiva, smettere di elemosinare amore e riprendere il comando della tua ... En savoir plus

CHF 20.14 ou Gratuit avec Kobo Plus

Ti ritrovi a inseguire amore, rassicurazioni e conferme che non bastano mai?Se vivi le relazioni con ansia, paura dell’abbandono e bisogno costante di approvazione, questo libro ti aiuta a capire perché accade e, soprattutto, come uscirne.Architettura della Libertà Emotiva è una guida pratica per interrompere la dipendenza affettiva, smettere di elemosinare amore e riprendere il comando della tua
... En savoir plus
Livre audio

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Codependency Vs Love: Breaking The Cycle Learn How to Establish Boundaries and Discover Healthy Detachment Principles to Get Away From Toxic, Codependent Relationships, Even if You're in Denial

par Helen Stone ...

Lu par William Carter ...

Version Longue

3 heure 25 min

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading…Here's a short preview of what you'll discover:• How to recognize with an EXACT formula if you are living a ... En savoir plus

CHF 9.33 ou Gratuit avec Kobo Plus

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading…Here's a short preview of what you'll discover:• How to recognize with an EXACT formula if you are living a
... En savoir plus

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