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Quebrando o hábito de ser você mesmo - Meditações

par Joe Dispenza ...

Lu par Guilherme Teruya ...

Version Longue

36 min

Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais coerentes. Ao colocar sua consciência em diferentes partes do seu corpo, conforme instruído pelo Dr. Joe, você ... En savoir plus

CHF 3.00

Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais coerentes. Ao colocar sua consciência em diferentes partes do seu corpo, conforme instruído pelo Dr. Joe, você
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Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

par Nedra Glover Tawwab ...

Lu par Nedra Glover Tawwab ...

Version Longue

8 heure

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

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**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
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Ser de alto impacto

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Ser de Alto Impacto es una apología a la vida. Es una oda al hecho de que vamos a morir y que, en lugar de lamentarnos, podemos elegir vivir intensa y apasionadamente hasta las últimas consecuencias. Es una declaración de que en ese camino podemos ser la luz que ilumine la senda de otros. Este libro pretende que te hagas cargo de tu vida, tu destino y tus resultados. Que llegues a Ser de alto ... En savoir plus

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Ser de Alto Impacto es una apología a la vida. Es una oda al hecho de que vamos a morir y que, en lugar de lamentarnos, podemos elegir vivir intensa y apasionadamente hasta las últimas consecuencias. Es una declaración de que en ese camino podemos ser la luz que ilumine la senda de otros. Este libro pretende que te hagas cargo de tu vida, tu destino y tus resultados. Que llegues a Ser de alto
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Guía de recuperación de la codependencia

par Marcos Romero ...

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Si quieres aprender cómo dejar de ser emocionalmente dependiente, buscar aprobación y romper el impulso de querer arreglar a las personas, sigue escuchando....¿Te concentras en los demás más de lo que te concentras en ti mismo? ¿Siempre buscas rescatar personas? ¿Te parece que tus relaciones son a menudo unilaterales y te resulta difícil transmitir sus sentimientos?La solución es la "Guía de ... En savoir plus

CHF 9.74 ou Gratuit avec Kobo Plus

Si quieres aprender cómo dejar de ser emocionalmente dependiente, buscar aprobación y romper el impulso de querer arreglar a las personas, sigue escuchando....¿Te concentras en los demás más de lo que te concentras en ti mismo? ¿Siempre buscas rescatar personas? ¿Te parece que tus relaciones son a menudo unilaterales y te resulta difícil transmitir sus sentimientos?La solución es la "Guía de
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EMPATH and NARCISSIST Book

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par Michelle Julie Foster ...

Lu par DM Studios ...

Version Longue

4 heure 18 min

Are you struggling by being trapped in toxic connections? Do you often feel drained, belittled, and torn between love and manipulation?I've walked a mile in your shoes, feeling ensnared by those who take advantage of my empathy, especially narcissists. That profound sensitivity that defines us can sometimes become our Achilles' heel, chaining us to energy vampires**. But what if there's a way out, ... En savoir plus

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Are you struggling by being trapped in toxic connections? Do you often feel drained, belittled, and torn between love and manipulation?I've walked a mile in your shoes, feeling ensnared by those who take advantage of my empathy, especially narcissists. That profound sensitivity that defines us can sometimes become our Achilles' heel, chaining us to energy vampires**. But what if there's a way out,
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Lu par Robin Fletcher, Misty Simon, PIA NEBRADA ...

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CHF 15.78 ou Gratuit avec Kobo Plus

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Libérate de la Dependencia Emocional

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par Anna Maria Di Marzo ...

Lu par Voz Digital Daisy Silva E ...

Version Longue

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Este audiolibro está narrado por una voz digital.¿Sientes que tu vida pierde sentido sin tu pareja?¿Crees que la felicidad y la seguridad solo existen cuando estás acompañado?Si es así, es muy probable que estés sufriendo dependencia emocional, una de las causas más comunes de dolor en las relaciones.La dependencia emocional no es un signo de debilidad, sino una señalde que has aprendido a amar
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Affairs

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par Horton Knight, Elsa Harbor ...

Lu par Sarah Margrave, Sarah Owens ...

Version Longue

2 heure

There are 2 titles in this book, which are:Title 1: How do you prevent an affair?And if one happens anyway, then how do you heal from unfaithfulness?These are two questions that have been asked by many but answered by few. The goal of this guide is to help you understand the answers to these questions, although simplified, and expand on these issues as well.Is just flirting harmful? And if so, to ... En savoir plus

CHF 4.70 ou Gratuit avec Kobo Plus

There are 2 titles in this book, which are:Title 1: How do you prevent an affair?And if one happens anyway, then how do you heal from unfaithfulness?These are two questions that have been asked by many but answered by few. The goal of this guide is to help you understand the answers to these questions, although simplified, and expand on these issues as well.Is just flirting harmful? And if so, to
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Jealousy

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par Lindsay Baines, Gregory Haynes ...

Lu par Chloe Jacobson, Sarah Margrave ...

Version Longue

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This is a 2-book bundle, consisting of these books:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, ... En savoir plus

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This is a 2-book bundle, consisting of these books:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often,
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par William Prado ...

Lu par Digital Voice Mike G ...

Version Longue

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This audiobook is narrated by a digital voice.Codependency can leave you feeling unloved, ignored, and unappreciated.You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop ... En savoir plus

CHF 4.73 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Codependency can leave you feeling unloved, ignored, and unappreciated.You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop
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Livre audio

Budistas en calzones - E1

par Eduardo Navarrete, Pepe Parra-García, Sebastián Stoopen ...

Lu par Eduardo Navarrete ...

Collection Livre audio 1 - Budistas en calzones
Version Longue

38 min

La muerte es algo inevitable, así como todos los cambios que vivimos en la vida. En este episodio abordaremos uno de los conceptos más complejos de la vida y que, sin embargo, todos enfrentaremos. ... En savoir plus

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La muerte es algo inevitable, así como todos los cambios que vivimos en la vida. En este episodio abordaremos uno de los conceptos más complejos de la vida y que, sin embargo, todos enfrentaremos.
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Hidden Drug Scandals: Unmasking Secrets of the Third Reich

"Transform your understanding! Explore gripping audio lessons that reveal the hidden drug scandals of the Third Reich!"

par Jasper Wainwright ...

Lu par Nick Porter ...

Version Longue

2 heure 24 min

Hidden Drug Scandals: Unmasking Secrets of the Third Reich⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to enhance your knowledge and uncover the shocking truths that transform our understanding of history?Searching for a comprehensive resource that reveals all the essential elements about the hidden drug scandals of the Third Reich?Your quest ends here!<p... ... En savoir plus

CHF 5.70 ou Gratuit avec Kobo Plus

Hidden Drug Scandals: Unmasking Secrets of the Third Reich⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to enhance your knowledge and uncover the shocking truths that transform our understanding of history?Searching for a comprehensive resource that reveals all the essential elements about the hidden drug scandals of the Third Reich?Your quest ends here!<p...
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Dejar Ir

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par Alice Lorenz ...

Lu par Voz Digital Sara G ...

Version Longue

3 heure 14 min

Este audiolibro está narrado por una voz digital.¿Sientes que estás cargando con un pasado que no te deja avanzar? ¿Te cuesta soltar una relación que sabes que ya no te hace bien? A veces, lo más difícil no es dejar ir a alguien, sino dejar ir la versión de ti mismo que existía con esa persona.Este libro es una guía práctica y emocionalmente honesta para liberarte de relaciones tóxicas, superar el ... En savoir plus

CHF 5.52 ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.¿Sientes que estás cargando con un pasado que no te deja avanzar? ¿Te cuesta soltar una relación que sabes que ya no te hace bien? A veces, lo más difícil no es dejar ir a alguien, sino dejar ir la versión de ti mismo que existía con esa persona.Este libro es una guía práctica y emocionalmente honesta para liberarte de relaciones tóxicas, superar el
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Cómo Sanar Tu Pareja

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par Anna Maria Di Marzo ...

Lu par Voz Digital Luna Morales E ...

Version Longue

1 heures 43 min

Este audiolibro está narrado por una voz digital.¿Sientes Que Tu Relación Está En Crisis Y No Sabes Cómo Repararla?¿Tus Relaciones Parecen Repetir Siempre Los Mismos Errores, Sin Saber Por Qué?No estás solo.La mayoría de los conflictos en pareja surgen de un mismo origen: la inseguridad emocional.Esa ansiedad que te hace temer perder a tu pareja, la desconfianza constante, los celos que consumen ... En savoir plus

CHF 7.82 ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.¿Sientes Que Tu Relación Está En Crisis Y No Sabes Cómo Repararla?¿Tus Relaciones Parecen Repetir Siempre Los Mismos Errores, Sin Saber Por Qué?No estás solo.La mayoría de los conflictos en pareja surgen de un mismo origen: la inseguridad emocional.Esa ansiedad que te hace temer perder a tu pareja, la desconfianza constante, los celos que consumen
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Mental detox energy cleansing protection meditation course

raise your self awareness, let go of inner critic, breaking through from the past, living in the moment, peace quiet mind, connect to your heart

par Shining Mind ...

Lu par Chantalia ...

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Do you often feel drained by negative energy, struggling to find your balance and maintain a clear, positive mindset? If persistent stress and emotional clutter are overshadowing your sense of peace and well-being, it may be time for a mental and energetic cleanse. Daily exposure to a variety of external pressures can leave you feeling overwhelmed, leading to mental fog and a decrease in your ... En savoir plus

CHF 10.26 ou Gratuit avec Kobo Plus

Do you often feel drained by negative energy, struggling to find your balance and maintain a clear, positive mindset? If persistent stress and emotional clutter are overshadowing your sense of peace and well-being, it may be time for a mental and energetic cleanse. Daily exposure to a variety of external pressures can leave you feeling overwhelmed, leading to mental fog and a decrease in your
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Livre audio

Manipulation Defense, The

Strategies to Arm and Defend Yourself Against People Who Try to Manipulate You

par John D. Kody ...

Lu par Duke Holm ...

Version Longue

5 heure 24 min

Embark on a transformative journey with "The Manipulation Defense: Strategies to Arm and Defend Yourself Against People Who Try to Manipulate You," your ultimate guide to recognizing, resisting, and reclaiming control from manipulative influences in every corner of your life.Delve into the nuanced dynamics of intimate relationships, uncovering the covert tactics used to erode your autonomy and ... En savoir plus

CHF 14.97 ou Gratuit avec Kobo Plus

Embark on a transformative journey with "The Manipulation Defense: Strategies to Arm and Defend Yourself Against People Who Try to Manipulate You," your ultimate guide to recognizing, resisting, and reclaiming control from manipulative influences in every corner of your life.Delve into the nuanced dynamics of intimate relationships, uncovering the covert tactics used to erode your autonomy and
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Livre audio

Codependency Recovery Workbook

A 5-Step Guide with Simple Exercise to Recognize, Face, and Break Free Codependence. Stop Being a People Pleaser, Start Loving Yourself and Set Strong Relationships.

par Mind Change Academy ...

Lu par Digital Voice Mike G ...

Version Longue

3 heure 17 min

This audiobook is narrated by a digital voice.Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person?Do you continue to cling to toxic relationships that cause you anxiety and sadness? Do you tend to base your identity on someone else?If yes, this is an addiction, This is codependency. And this is the right book for you!Whether you are ... En savoir plus

CHF 15.79 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person?Do you continue to cling to toxic relationships that cause you anxiety and sadness? Do you tend to base your identity on someone else?If yes, this is an addiction, This is codependency. And this is the right book for you!Whether you are
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Livre audio

Counter Gaslighting

A small manual of Counter-manipulation

par Dan Crown ...

Lu par Myriam Berger ...

Version Longue

1 heures 48 min

Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and ... En savoir plus

CHF 7.58 ou Gratuit avec Kobo Plus

Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and
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Livre audio

أثر الهدوء : كيف تكون انبساطيًا ناجحًا

par سلفيا لويهكن, سلفيا لويهكن ...

Lu par رنا الخطيب ...

Version Longue

9 heure 7 min

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CHF 14.00

"الانبساطيون والانطوائيون: عاملان بثمن واحد، أنا سلفيا لوكين، أنا ذات شخصية انطوائية، قد يكون هذا أمراً غير عادي، الانطواء بوصفه كلمة يستحضر تصوراً لشخص يدرس كثيراً، ولا يحلق ذقنه، ويبقى معزولاً مع الحاسوب لأيام، وبقايا البيتزا تملأ المكان، ولوحة مفاتيح الحاسوب، لكن هذه صورة مبتذلة لشخص هادئ، هناك كثير من أمثالنا، أحب أن أكون بين الناس -فهم عملي ومهنتي− ولكن بعد يوم من اللقاءات العشوائية والفوض
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La Voie du Phoenix

Renaitre de ses Cendres après une Relation avec un Pervers Narcissique

par Emily Clark ...

Lu par Emily Clark ...

Version Longue

3 heure 33 min

Rallumez La Flamme Intérieure & Ressuscitez Des Cendres De L'Abus Narcissique Avec Ce Guide InspirantTraverser la période brûlante d'une relation avec un pervers narcissique peut vous laisser épuisé(e) et perdu(e) au milieu des cendres. Les questions s'accumulent : “Pourquoi agissent-ils de cette manière? Y a-t-il un espoir de changement? Comment reprendre ma vie en main après une manipulation si ... En savoir plus

CHF 11.84 ou Gratuit avec Kobo Plus

Rallumez La Flamme Intérieure & Ressuscitez Des Cendres De L'Abus Narcissique Avec Ce Guide InspirantTraverser la période brûlante d'une relation avec un pervers narcissique peut vous laisser épuisé(e) et perdu(e) au milieu des cendres. Les questions s'accumulent : “Pourquoi agissent-ils de cette manière? Y a-t-il un espoir de changement? Comment reprendre ma vie en main après une manipulation si
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Addiction to Love

Overcoming Obsession and Dependency in Relationships

par Susan Peabody ...

Lu par Randye Kaye ...

Version Longue

5 heure 14 min

Love addiction manifests in many forms, from Fatal Attraction–type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone—the "I hate you but don't leave me" relationship. In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this ... En savoir plus

CHF 10.26

Love addiction manifests in many forms, from Fatal Attraction–type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone—the "I hate you but don't leave me" relationship. In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this
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Livre audio

Broken Heart

Handling Heartbreak, Divorce, or Breakups the Right Way

par Gregory Haynes, Betty Fragment, Elsa Harbor, Horton Knight, Lindsay Baines ...

Lu par Chloe Jacobson, Sarah Margrave, Sarah Owens ...

Version Longue

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These book themes are included in this 5-book bundle:Theme 1: Some people completely sabotage themselves when they go through a breakup. It’s a natural reaction and it makes sense, but that doesn’t mean it is the right thing to do. With a little help and a little information, you can stop yourself from making crucial mistakes that could mess things up even further.Theme 2: Are you co-dependent or ... En savoir plus

CHF 7.07 ou Gratuit avec Kobo Plus

These book themes are included in this 5-book bundle:Theme 1: Some people completely sabotage themselves when they go through a breakup. It’s a natural reaction and it makes sense, but that doesn’t mean it is the right thing to do. With a little help and a little information, you can stop yourself from making crucial mistakes that could mess things up even further.Theme 2: Are you co-dependent or
... En savoir plus
Livre audio

Somos el resultado de nuestras relaciones

par Renné J. Trossero ...

Lu par Madai Calvo Castillo ...

Version Longue

33 min

Creo que en en este audiolibro toco el tema central de todo lo que me propuse vivir y de todo lo que escribí, porque estoy convencido de que tú y yo somos el resultado de nuestras relaciones. Somos la persona que somos con nuestro prójimo. Si robamos, somos ladrones; si mentimos, somos mentirosos; si matamos, somos criminales; si amamos, somos buenas personas.Este libro contiene el desarrollo de ... En savoir plus

CHF 4.34 ou Gratuit avec Kobo Plus

Creo que en en este audiolibro toco el tema central de todo lo que me propuse vivir y de todo lo que escribí, porque estoy convencido de que tú y yo somos el resultado de nuestras relaciones. Somos la persona que somos con nuestro prójimo. Si robamos, somos ladrones; si mentimos, somos mentirosos; si matamos, somos criminales; si amamos, somos buenas personas.Este libro contiene el desarrollo de
... En savoir plus
Livre audio

How to Heal from Emotionally Unavailable Parents

Build Boundaries, Reclaim Self-Worth, and Create Healthy Relationships Without Guilt or Conflict

par Elsie Lorenz ...

Lu par Digital Voice Michelle G ...

Version Longue

6 heure 37 min

This audiobook is narrated by a digital voice.Emotional neglect in childhood doesn’t vanish with age—it lingers, shaping your self-worth, your boundaries, and the way you connect with others.Do you find yourself trapped in toxic family dynamics, constantly giving but never feeling seen or valued? Do you struggle with low self-esteem, unhealthy relationships, or the weight of unresolved childhood ... En savoir plus

CHF 14.18 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Emotional neglect in childhood doesn’t vanish with age—it lingers, shaping your self-worth, your boundaries, and the way you connect with others.Do you find yourself trapped in toxic family dynamics, constantly giving but never feeling seen or valued? Do you struggle with low self-esteem, unhealthy relationships, or the weight of unresolved childhood
... En savoir plus

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