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Livres audio Co-dépendance

Si vous aimez les livres audio Co-dépendance, alors vous allez adorer cette sélection.
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  • Livre audio

    Quebrando o hábito de ser você mesmo - Meditações

    par Joe Dispenza ...
    Lu par Guilherme Teruya ...

    Version Longue

    36 min

    Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais coerentes. Ao colocar sua consciência em diferentes partes do seu corpo, conforme instruído pelo Dr. Joe, você ... En savoir plus

    CHF 3.00

  • Livre audio

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    Lu par Nedra Glover Tawwab ...

    Version Longue

    8 heure

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    CHF 14.10

  • Livre audio

    Codependencia y relaciones narcisistas 2 libros en 1 Descubre el porqué de tu personalidad codependiente, por qué atraes a narcisistas, evitarlos y cómo protegerte de relaciones tóxicas

    par Isabel Verde ...
    Lu par Ria Sambrano ...

    Version Longue

    5 heure 53 min

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Esto incluye dos libros:• No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes, ... En savoir plus

    CHF 11.69 ou Gratuit avec Kobo Plus

  • Livre audio

    Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath

    Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom

    par Bennett Allard ...
    Lu par Ivan Busenius ...

    Version Longue

    5 heure 46 min

    Are You Struggling with the Aftermath of Narcissistic Abuse?Unlock the Path to Emotional Liberation: Break Free from the Chains of Narcissistic Abuse and Reclaim Your Life!Are you feeling trapped in the vicious cycle of narcissistic abuse?You're not alone. Millions suffer in silence, entangled in the web of manipulation, gaslighting, and emotional turmoil.The danger of remaining stuck in this ... En savoir plus

    CHF 14.56 ou Gratuit avec Kobo Plus

  • Livre audio

    Codependency

    How to Deal with Jealousy and Codependent Behavior in Relationships

    par Lindsay Baines, Betty Fragment, Gregory Haynes ...
    Lu par Chloe Jacobson, Sarah Margrave, Sarah Owens ...

    Version Longue

    2 heure 47 min

    These 3 titles are included in this book bundle:Book 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are that it ... En savoir plus

    CHF 4.80 ou Gratuit avec Kobo Plus

  • Livre audio

    A Very Fine House

    A Mother's Story of Love, Faith, and Crystal Meth

    par Barbara Cofer Stoefen ...
    Lu par Jessica Holtan ...

    Version Longue

    7 heure 16 min

    A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that ... En savoir plus

    CHF 19.33

  • Livre audio

    The Better Boundaries Workbook

    A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

    par Sharon Martin, DSW, LCSW ...
    Lu par Anna Caputo ...

    Version Longue

    5 heure 54 min

    If you find yourself feeling responsible for others' happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in ... En savoir plus

    CHF 16.11

  • Livre audio

    كيف ترفع ضغط خصومك؟

    par فهد الطبيب ...
    Lu par Jamal Marie ...

    Version Longue

    1 heures 34 min

    ' «حوِّل الأنظار إليك واسرق الأضواء بأناقتك». أحيانًا نواجه مواقف مزعجة، ولا نتصرف فيها بما يرضينا، ونلوم أنفسنا بعدها على ردودنا المحترمة والخجولة، لذلك نحتاج أحيانًا لشجاعةٍ خاصة لمواجهة من يستفزنا أو يستمر بمضايقتنا، أو حتى للتصرف بحكمة مع المواقف اليومية التي تواجهنا وتغضبنا بشكلٍ أو بآخر أيًا كانت تلك المواقف أو هؤلاء الأشخاص. هذا الكتاب يدعونا للمشاكسة قليلًا والتخلي عن مثاليتنا في بعض ... En savoir plus

    CHF 12.00

  • Livre audio

    Atrévete a desafiar

    par Sunita Sah ...
    Lu par Adriana Galindo ...
    Collection series Autoayuda

    Version Longue

    9 heure 36 min

    Deja de complacer a los demás y aprende a decir "no"¿Y si desafiar fuera el primer paso para transformar tu mundo? ¿Cuántas veces has querido hablar, disentir o actuar según tus principios, pero optas por guardar silencio y ceder para no incomodar?En un mundo en el que la presión por complacer es constante —en la casa, en el trabajo, en la sociedad—, la doctora Sunita Sah, reconocida experta en ... En savoir plus

    CHF 18.00

  • Livre audio

    Breaking the Empath and Narcissist Cycle: Reclaiming Your Identity and Peace

    par Melanie Ortiz ...
    Lu par Melanie Ortiz ...

    Version Longue

    1 heures 36 min

    Escape the devastating loop of narcissistic abuse and transform your deep empathy into an unshakable boundary. If you spend every day walking on eggshells to appease a toxic partner, it is time to stop doubting your reality. This compassionate audio journey offers an empowering roadmap for sensitive souls desperate to heal invisible wounds and find grounding peace.Stop apologizing for your high ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Trastorno de apego

    Como deshacer el apego ansioso y el miedo a la soledad. Supera el rechazo y el abandono para generar relaciones saludables

    par Camila Duarte ...
    Lu par Miriam Aguilar ...

    Version Longue

    10 heure 37 min

    ¿Quieres aprender a afrontar la ansiedad y recuperar el control para sentirte relajado/a, feliz y seguro/a?¿La ansiedad te detiene y te impide vivir la vida que quieres vivir?¿Los siguientes síntomas son conocidos para ti?- Baja autoestima- Te sientes abrumado/a e impotente- Dudas de ti mismo/a- Sientes que no eres lo suficientemente bueno/a- Te sientes incomprendido/a- Te sie... ... En savoir plus

    CHF 16.09 ou Gratuit avec Kobo Plus

  • Livre audio

    TOC: Estrategias De Aceptación Y Afrontamiento Fáciles Para Una Vida Más Cómoda Incluye Técnicas De Act Atención Plena (Técnicas Eficaces Para Controlar Y Superar El Trastorno Obsesivo Compulsivo)

    par Bernie Persaud ...
    Lu par Voz Digital Sebastián G ...

    Version Longue

    2 heure 47 min

    Este audiolibro está narrado por una voz digital.En ocasiones, como adultos, olvidamos que los niños pueden experimentar algunas emociones duras o situaciones horribles. Les damos por perdidos porque son pero eso es un error.Los acontecimientos que ocurren durante la infancia tienen efectos duraderos, y pueden causarles algunos problemas graves más adelante en la vida. Este libro tiene como ... En savoir plus

    CHF 9.66 ou Gratuit avec Kobo Plus

  • Livre audio

    Surviving the Narcissist and Reclaiming Your Sense of Self

    par Megan Foster ...
    Lu par Megan Foster ...

    Version Longue

    1 heures 37 min

    Break free from the confusing grip of toxic relationships and heal emotional trauma after narcissistic abuse. If you are recovering from a controlling partner or an emotionally unsafe family member, you need a grounding voice to help you make sense of the chaos. This validating listen helps you transition from exhausting self-blame to absolute clarity without overwhelming you with clinical jargon ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Navegando pela Coparentalidade com um Narcisista

    Limites, Paz e Criação de Filhos Seguros

    par Hanley Stanley ...
    Lu par Voz Digital Madison G ...

    Version Longue

    38 min

    Este audiolivro é narrado por uma voz digital.Navegando pela Coparentalidade com um Narcisista: Limites, Paz e Criação de Filhos Seguros por Hanley Stanley é um guia abrangente projetado para ajudar os pais a gerenciar as complexidades da coparentalidade com um ex-parceiro narcisista. Com base na experiência pessoal, conhecimento profissional e estratégias terapêuticas, este livro fornece insights ... En savoir plus

    CHF 2.41 ou Gratuit avec Kobo Plus

  • Livre audio

    Cord Cutting Meditation Release toxic relationship co-dependency

    energetic independence, unhealthy attachments, own your energy, powerful assertiveness, spiritual parasites, psychic attack

    par ThinkAndBloom ...
    Lu par Chantalia ...

    Version Longue

    6 heure 59 min

    Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those ... En savoir plus

    CHF 10.46 ou Gratuit avec Kobo Plus

  • Livre audio

    Démasquer la Manipulation Narcissique : Comment Reconnaître et Rompre le Cercle de la Toxicité Émotionnelle et des Relations Toxiques

    par Eric Navarro ...
    Lu par Voix Numérique Florian G ...

    Version Longue

    3 heure 4 min

    Ce livre audio est narré par une voix numérique.Avez-vous déjà eu l'impression que votre relation vous consumait et vous faisait douter de vous-même ? Vous demandez-vous si vous pourriez être en train de vivre une relation toxique ou de faire face à une personne présentant des traits narcissiques ?Découvrez les clés pour surmonter et éviter les relations toxiques, reconstruire votre estime de soi ... En savoir plus

    CHF 3.22 ou Gratuit avec Kobo Plus

  • Livre audio

    Emotionale Abhängigkeit lösen

    Wie du die quälende Verlustangst überwindest, das Muster des ständigen Festhaltens durchbrichst und endlich unabhängig und bei dir selbst ankommst

    par Adrian Baumann ...
    Lu par Christian Plasa(AI) ...

    Version Longue

    41 min

    Du weißt längst, dass dir diese Bindung schadet. Dein Verstand hat das oft genug durchdacht. Und trotzdem bist du noch da. Vielleicht hast du dir schon mehrmals vorgenommen, endgültig zu gehen, und bist trotzdem wieder zurückgekehrt, mit derselben stillen Scham danach.Die Antwort liegt nicht in fehlender Willenskraft. Sie liegt in der Angst vor dem Alleinsein, die sich nicht wie ein Gefühl anfühlt ... En savoir plus

    CHF 6.44

  • Livre audio

    Why Do We Stay?

    How My Toxic Relationship Can Help You Find Freedom

    par Stephanie Quayle ...
    Lu par Stephanie Quayle, W. Keith Campbell ...

    Version Longue

    3 heure 52 min

    Read by the authors.Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal.You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope ... En savoir plus

    CHF 16.92

  • Livre audio

    Addiction to Love

    Overcoming Obsession and Dependency in Relationships

    par Susan Peabody ...
    Lu par Randye Kaye ...

    Version Longue

    5 heure 14 min

    Love addiction manifests in many forms, from Fatal Attraction–type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone—the "I hate you but don't leave me" relationship. In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this ... En savoir plus

    CHF 10.47

  • Livre audio

    Surviving Anxious Attachment

    Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

    par Miriam Todd ...
    Lu par Digital Voice Michelle G ...

    Version Longue

    4 heure 54 min

    This audiobook is narrated by a digital voice.Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you’ll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you’ve always longed for. ... En savoir plus

    CHF 13.66 ou Gratuit avec Kobo Plus

  • Livre audio

    Unmasking Narcissistic Manipulation

    How to Recognize and Break the Cycle of Emotional Toxicity and Toxic Relationships

    par Eric Navarro ...
    Lu par AI Voice Martin ...

    Version Longue

    3 heure 11 min

    This audiobook is narrated by an AI Voice. Discover the keys to overcoming and avoiding toxic relationships, rebuilding your self-esteem, and reclaiming control of your emotional life.With this book you will learn to spot red flags in narcissistic relationships and identify manipulation patterns such as gaslighting or projection that can erode your confidence without you even noticing. Delve into ... En savoir plus

    CHF 3.22 ou Gratuit avec Kobo Plus

  • Livre audio

    Healing Your Inner Child as a Highly Sensitive Person: Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships

    par Eva Spencer ...
    Lu par Dacey Else ...

    Version Longue

    4 heure 50 min

    Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of StrengthDo you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.In the Healing Your Inner ... En savoir plus

    CHF 13.69 ou Gratuit avec Kobo Plus

  • Livre audio

    Am I Codependent?

    Relationship codependence recovery, how to stop controlling, facing a narcissist as an empath or highly sensitive person, and setting boundaries

    par Kara Lawrence ...
    Lu par Kara Lawrence ...

    Version Longue

    3 heure 14 min

    Do you feel a compulsion to please your partner, even at your own expense? Has it made your past relationships painful, but you have trouble voicing your pain to him or her?Do you try to set boundaries but can’t stick to them, so you get taken advantage of or walked all over?You may be in a position where your current partner knows you are too afraid to leave and is leveraging this knowledge ... En savoir plus

    CHF 9.42 ou Gratuit avec Kobo Plus

  • Livre audio

    Narsismin ytimessä: julki- ja piilonarsistin tunnusmerkit

    par Paula Salomaa, Paula Salomaa ...
    Lu par Tanja Talvensalo ...

    Version Longue

    7 heure 31 min

    Haastatteluihin pohjautuva kuvaus narsismin syistä, seurauksista ja toipumistyökaluista.Narsismi on paitsi persoonallisuushäiriö myös lukuisten piirteiden kirjo, joka koskettaa eriasteisesti meitä kaikkia. Narsistit voidaan jakaa karkeasti kahteen perustyyppiin: julki- ja piilonarsisteihin. Kun julkinarsistin itsekeskeisyys ja röyhkeys on avointa, piilonarsisti kätkee vihansa ja salakavaluutensa ... En savoir plus

    CHF 13.00 ou Gratuit avec Kobo Plus