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Livres audio Dépendances

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  • Livre audio

    Digital Minimalism

    Choosing a Focused Life in a Noisy World

    par Cal Newport ...
    Lu par Will Damron ...

    Version Longue

    7 heure

    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday... ... En savoir plus

    CHF 12.61

  • Livre audio

    Get Organised with Adult ADHD

    A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships.

    par Suzanne Byrd ...
    Lu par Nikki Delgado ...

    Version Longue

    48 min

    This is a must-have audiobook for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the ... En savoir plus

    CHF 2.96 ou Gratuit avec Kobo Plus

  • Livre audio

    In the Realm of Hungry Ghosts

    Close Encounters with Addiction

    par Gabor Maté MD ...
    Lu par Daniel Maté ...

    Version Longue

    16 heure 26 min

    **#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... En savoir plus

    CHF 22.52

  • Livre audio

    Quit Smoking

    Break the Habit in 15 Steps

    par Dave Rodan ...
    Lu par Tony Acland ...

    Version Longue

    39 min

    Listen to this book and if you follow the steps, you will quit smoking forever!Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find. This program has been ... En savoir plus

    CHF 3.15 ou Gratuit avec Kobo Plus

  • Livre audio

    Atención en la Era Digital

    par Angel Gabaldon ...
    Lu par Voz Digital Sebastián G ...

    Version Longue

    1 heures 17 min

    Este audiolibro está narrado por una voz digital.Atención en la Era Digital: Cómo Recuperar el Control en un Mundo Lleno de DistraccionesEn un mundo donde la tecnología compite constantemente por nuestra atención, hemos llegado a una crisis sin precedentes. Atención en la Era Digital explora cómo nuestras mentes están siendo moldeadas por el entorno digital y qué podemos hacer para recuperar el ... En savoir plus

    CHF 3.94 ou Gratuit avec Kobo Plus

  • Livre audio

    DBT Workbook for Alcohol and Drug Addiction

    A Comprehensive Guide to Overcoming Substance Abuse with Proven Dialectical Behavior Therapy Skills

    par Alice Hetty Lopez ...
    Lu par Digital Voice Mary G ...

    Version Longue

    2 heure 57 min

    This audiobook is narrated by a digital voice.Break free from addiction and reclaim your life with the power of Dialectical Behavior Therapy. The "DBT Workbook for Alcohol and Drug Addiction: A Comprehensive Guide to Overcoming Substance Abuse with Proven Dialectical Behavior Therapy Skills" offers a groundbreaking, evidence-based approach to recovery, seamlessly integrating DBT techniques with ... En savoir plus

    CHF 10.26 ou Gratuit avec Kobo Plus

  • Livre audio

    El RSG Se Siente El Jerarca Del Grupo

    Vivir Para Servir

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    30 min

    un servicio de AA es todo aquello que nos ayuda a alcanzar al alcohólico que todavía sufre, abarcando desde el Paso Doce en sí, una llamada telefónica y una taza de café, hasta la Oficina de Servicios Generales de AA para las actividades nacionales e internacionales. La suma total de estos servicios es nuestro Tercer Legado de servicioYa sea que sean hechas por individuos o por grupos, por áreas o ... En savoir plus

    CHF 1.57 ou Gratuit avec Kobo Plus

  • Livre audio

    The Urge

    Our History of Addiction

    par Carl Erik Fisher ...
    Lu par Mark Deakins ...

    Version Longue

    11 heure 20 min

    **Named a Best Book of the Year by The New Yorker and The Boston GlobeAn authoritative, illuminating, and deeply humane history of addiction—a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives—by an addiction psychiatrist striving to understand his own family and himself**“Carl Erik Fisher’s The Urge is the best-written and most incisive book I’ve ... En savoir plus

    CHF 17.78

  • Livre audio

    Kudiyante Kumbasaram

    par Johnson ...
    Lu par Biju P Ravi ...

    Version Longue

    33 heure 45 min

    ഏഴാം ക്ലാസ്സില് ... En savoir plus

    Avant CHF 23.00 Après CHF 17.00

  • Livre audio

    Vyasan Muktino Marg - Gujarati Audio Book

    par Dada Bhagwan, Dada Bhagwan, Dada Bhagwan ...
    Lu par Dada Bhagwan ...

    Version Longue

    1 heures 44 min

    What is addiction really, how does it happen, what is its basis and how to overcome it has been described by Dadashri. A true understanding of how dangerous addiction is can only change one's perception of addiction and one day free one from it. One of the remedies is the four-step technique. A unique way, in which (1) To make a strong resolve that addiction is wrong, (2) To collect details on how ... En savoir plus

    CHF 1.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Diferencia entre Dependencia y Codependencia

    Temas espirituales

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    La dependencia emocional y la codependencia son patrones de relación distintos, aunque relacionados. La dependencia emocional se caracteriza por una necesidad excesiva de afecto y aprobación de otra persona para sentirse completo o feliz. La codependencia, por otro lado, se refiere a un patrón en el que una persona se enfoca excesivamente en las necesidades de otra, descuidando las propias, a ... En savoir plus

    CHF 1.56

  • Livre audio

    American Opioid Epidemic, The

    From Patient Care to Public Health

    par Michael T. Compton, M.D., M.P.H., Marc W. Manseau, M.D., M.P.H. ...
    Lu par Marie Hoffman ...

    Version Longue

    15 heure 49 min

    Carefully constructed and engaging, The American Opioid Epidemic: From Patient Care to Public Health presents the best of science and clinical practice and how these can inform public policy and the mental health professions. Opioid misuse, addiction, and unintentional overdose constitute a public health crisis with iatrogenic, sociocultural, and policy/regulatory underpinnings.The editors have ... En savoir plus

    CHF 51.36 ou Gratuit avec Kobo Plus

  • Livre audio

    Never Enough

    The Neuroscience and Experience of Addiction

    par Judith Grisel ...
    Lu par Judith Grisel ...

    Version Longue

    7 heure 18 min

    **A NEW YORK TIMES BESTSELLERFrom a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction.**Judith Grisel was a daily drug user and college dropout when she began to consider that her ... En savoir plus

    CHF 15.80

  • Livre audio

    Chasing the Win

    The Hidden Psychology of Gambling Addiction

    par Lars ...
    Lu par Ethan Anderson ...

    Version Longue

    4 heure 59 min

    Discover the Hidden Forces Behind Gambling AddictionIn a world where the spin of a wheel or the draw of a card can change fortunes, what is it about gambling that captivates the human psyche? Chasing the Win: The Hidden Psychology of Gambling Addiction delves deep into the allure that keeps gamblers coming back, even at immense personal cost.Explore the Psychological Elements: Dive into the book's ... En savoir plus

    CHF 7.86 ou Gratuit avec Kobo Plus

  • Livre audio

    Stuart

    A Life Backwards

    par Alexander Masters ...
    Lu par Jot Davies ...

    Version Longue

    9 heure 33 min

    A unique biography of a homeless man and a complete portrait of the hidden underclass.‘So here it is, my attempt at the story of Stuart Shorter, thief, hostage taker, psycho and sociopath street raconteur, my spy on how the British chaotic underclass spend their troubled days at the beginning of this century: a man with an important life. I wish I could have presented it to Stuart before he ... En savoir plus

    CHF 21.04

  • Livre audio

    Addiction

    What Everyone Needs to Know

    par Suzette Glasner ...
    Lu par Rebecca Gallagher ...

    Version Longue

    12 heure 40 min

    While historically a topic of great interest, controversies and general public discourse surrounding addiction have been growing rapidly, particularly in light of the rising death toll resulting from the opioid epidemic. In light of the common misconception that addictive behaviors are entirely volitional, misinformation and stigma have had a deleterious impact on the public's understanding ... En savoir plus

    CHF 15.79

  • Livre audio

    Your Sexually Addicted Spouse

    How Partners Can Cope and Heal

    par Barbara Steffens, Marsha Means ...
    Lu par Randye Kaye ...

    Version Longue

    8 heure 55 min

    Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the ... En savoir plus

    CHF 13.42

  • Livre audio

    What Would You Do Alone in a Cage with Nothing but Cocaine?

    A Philosophy of Addiction

    par Hanna Pickard ...
    Lu par Sophie Roberts ...

    Version Longue

    13 heure 9 min

    A revolutionary new paradigm for understanding addictionWhy do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.Drawing on her ... En savoir plus

    CHF 19.74

  • Livre audio

    I Think My Therapist Hates Me

    A Memoir

    par Chris Olsen ...
    Lu par Chris Olsen ...

    Version Longue

    Social media phenomenon and mental health advocate Chris Olsen invites readers into his therapist's office - and into the story he's spent years trying to understand -in this raw, fearless, and darkly funny memoir.For much of his childhood, Chris Olsen believed his family was ordinary, even idyllic. Then, when he was 13, everything changed. His mother revealed she was an alcoholic, and the ... En savoir plus

    CHF 41.14

    PRÉ-COMMANDER

  • Livre audio

    I Think My Therapist Hates Me

    A Memoir

    par Chris Olsen ...
    Lu par Chris Olsen ...

    Version Longue

    12 heure 30 min

    Social media phenomenon and mental health advocate Chris Olsen invites readers into his therapist’s office—and into the story he’s spent years trying to understand—in this raw, fearless, and darkly funny memoir.For much of his childhood, Chris Olsen believed his family was ordinary, even idyllic. Then, at thirteen years old, everything changed. When his mother revealed she was an alcoholic, the ... En savoir plus

    CHF 22.12

    PRÉ-COMMANDER

  • Livre audio

    Leben ohne Alkohol - Dein Weg zur Freiheit

    Alkoholkonsum reduzieren, Sucht verstehen und endlich frei sein.

    par Stephan Tiegel ...
    Lu par Algenib (AI) ...

    Version Longue

    1 heures 16 min

    Fühlst du dich gefangen im Kreislauf des Alkohols? Dieses Hörbuch bietet dir entscheidende Hilfe bei Alkoholsucht. Es zeigt dir den Weg aus der Abhängigkeit, damit du deinen Alkoholkonsum reduzieren und endlich frei sein kannst. Entdecke praktische Suchthilfe, die dir Motivation für den Ausstieg gibt und Hoffnung in schwierigen Momenten schenkt. Lerne, die Gefahren des Alkoholismus zu verstehen ... En savoir plus

    CHF 4.55

  • Livre audio

    ¿Por qué algunas personas abandonan AA?

    Vivir Para Servir

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    46 min

    Algunas personas abandonan Alcohólicos Anónimos (AA) por diversas razones, incluyendo la falta de motivación personal, desacuerdos con el enfoque de 12 pasos, problemas con el anonimato, o la sensación de que el programa no es para ellos. También puede influir la búsqueda de otras opciones de tratamiento o el cambio de prioridades personales. ... En savoir plus

    CHF 2.36 ou Gratuit avec Kobo Plus

  • Livre audio

    Rauchfrei werden - Dein 3-Minuten-Stopp

    Nikotinsucht überwinden, Cravings stoppen & Rückfall verhindern.

    par Arnd Oberliessen ...
    Lu par Alexander (AI) ...

    Version Longue

    1 heures 21 min

    Bist du es leid, dass die Zigarette deinen Tagesablauf bestimmt? Hast du schon unzählige Versuche hinter dir, das Rauchen aufzugeben, bist aber immer wieder schwach geworden? Dann ist dieses Rauchfrei werden Hörbuch genau das Richtige für dich.Der Weg in ein rauchfreies Leben muss kein langer Kampf voller Entbehrungen sein. Oft scheitern wir nicht am Willen, sondern an den kurzen, intensiven ... En savoir plus

    CHF 4.52

  • Livre audio

    Why this poet couldn't avoid writing about the opioid crisis

    America Addicted

    par PBS NewsHour ...
    Lu par PBS NewsHour ...
    Collection series America Addicted

    Version Longue

    4 min

    The opioid crisis has plagued poet William Brewer’s hometown in West Virginia. His vivid poems tell the story of the opioid epidemic from different voices and depict the sense of bewilderment people find themselves in as addiction creeps into their lives. As part of our series America Addicted, Jeffrey Brown gets a poet’s take on the nation’s opioid crisis. ... En savoir plus

    CHF 0.78 ou Gratuit avec Kobo Plus