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  • The Autistic's Guide to Self-Discovery

    Flourishing as a Neurodivergent Adult

    par Sol Smith ...
    Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... En savoir plus

    CHF 9.33

  • Livre audio

    Autistic's Guide to Self-Discovery, The

    Flourishing as a Neurodivergent Adult

    par Sol Smith ...
    Lu par Sol Smith ...

    Version Longue

    6 heure 3 min

    Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... En savoir plus

    CHF 20.11 ou Gratuit avec Kobo Plus

  • Cuando digo no, me siento culpable

    Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones

    par Manuel J. Smith ...
    Traduit par Ramón Hernández Sol ...
    Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones.Tanto en nuestra vida profesional como en la social o familiar, todos nosotros tenemos constante necesidad de relacionarnos con otras personas. Unas relaciones que a veces se convierten en una tortura: cuando sentimos que manipulan nuestra voluntad para plegarla a sus proyectos... y, aun sabiéndolo, somos ... En savoir plus

    CHF 10.00

  • Livre audio

    1950s Science Fiction 4 - 24 Science Fiction Short Stories From the 1950s

    Time Travelers, Robots & Rebel Worlds: 1950s Sci-Fi at Full Power

    Collection Livre audio box set - Lost Sci-Fi Decades

    Version Longue

    12 heure 12 min

    1950s Science Fiction 4 - 24 Science Fiction Short Stories From the 1950sStrange Eden by Philip K. DickDeath Star by James McKimmey Jr.The Pioneer by Irving Cox Jr.Rabbits Have Long Ears by Lawrence F. WillardFoster You're Dead by Philip K. DickWreck Off Triton by Alfred CoppelProminent Author by Philip K. DickThe Luckiest Man Alive! by William MorrisonForsyte’s Retreat by Winston MarksU... ... En savoir plus

    CHF 13.69 ou Gratuit avec Kobo Plus

  • Unlearning Shame

    How We Can Reject Self-Blame Culture and Reclaim Our Power

    par Devon Price PhD ...
    Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.“Stop doomscrolling and read this book. You’ll feel better, I promise.”—Celeste Headlee, journalist and bestselling authorSystemic Shame ... En savoir plus

    CHF 8.51

  • Unmasking for Life

    The Autistic Person's Guide to Connecting, Loving, and Living Authentically

    par Devon Price PhD ...
    Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism ConversationMost ... En savoir plus

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  • Essential Art Therapy Exercises

    Effective Techniques to Manage Anxiety, Depression, and PTSD

    par Leah Guzman ...
    Discover the healing power of art therapyThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control ... En savoir plus

    CHF 12.30 ou Gratuit avec Kobo Plus

  • Autism and Buddhist Practice

    How Buddhism Can Help Autistic Adults Cultivate Wellbeing

    Modifié par Chris Jarrell ...
    This series of reflective accounts explores the benefits that Buddhist practice can bring for autistic individuals, and outlines how Dharma teachers, centre directors and meditation group leaders can help ensure sessions are truly autism sensitive.Including a wide range of international contributors discussing aspects of their autistic experience and the impact of Buddhism on their lives, this is ... En savoir plus

    CHF 16.92

  • Women and Girls on the Autism Spectrum, Second Edition

    Understanding Life Experiences from Early Childhood to Old Age

    The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives.Outlining the likely impact will ... En savoir plus

    CHF 16.00

  • Get Out of Your Mind and Into Your Life

    The New Acceptance and Commitment Therapy

    Now more than ever—it’s time to get out of your mind and into your life! This evidence-based ACT workbook can help you get started.If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to ... En savoir plus

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  • Unmasking Autism

    Discovering the New Faces of Neurodiversity

    par Devon Price PhD ...
    A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing AutismFor ... En savoir plus

    CHF 10.25

  • The Cure for Burnout

    How to Find Balance and Reclaim Your Life

    “An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? ... En savoir plus

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