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Stárnutí Audioknihy

Pokud se vám líbí Stárnutí audioknihy, pak budete milovat tyto top výběry.
Zobrazuje se 124 z 811
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  • Audiokniha

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    podle Arthur C. Brooks ...
    Čte Arthur C. Brooks ...

    Nezkrácené

    5 hodin/y 49 min

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Přečtěte si více

    357,31 Kč

  • Audiokniha

    Sexually Woke

    Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond

    Nezkrácené

    8 hodin/y 8 min

    What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective ... Přečtěte si více

    449,19 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Openhearted

    Eighty Years of Love, Loss, Laughter and Letting Go

    podle Ann Ingle ...

    Nezkrácené

    7 hodin/y 53 min

    Brought to you by Penguin.'Something they don't tell you about getting older is that you fall. Oh, you hear about it in passing, of course, "She had a fall, poor thing". Falling is not something you ever think about as a younger woman. You think about falling in love . . .'At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in Cornwall. At the church to arrange ... Přečtěte si více

    362,30 Kč

  • Audiokniha

    The Myth of Aging

    A Prescription for Emotional and Physical Well-Being

    podle Arnold Gilberg, MD ...
    Čte Steve Menasche ...

    Nezkrácené

    5 hodin/y 43 min

    World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person's life.Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called "psychiatrist to the stars" wants to put his six decades of ... Přečtěte si více

    428,57 Kč

  • Audiokniha

    Self Esteem: Unlocking the Secrets to Unshakable Self-esteem (A Guide to Overcoming Self-doubt and Improving Self-esteem)

    podle Todd Couture ...

    Nezkrácené

    1 hodina 2 min

    This audiobook is narrated by a digital voice.Are you tired of the relentless inner critic that whispers doubts and undermines your confidence? Do you yearn to break free from the shackles of negative self-talk and embrace a life of unshakeable self-esteem?The truth is, you are not your thoughts. You are not the sum of your mistakes or perceived flaws. You are a unique and valuable individual with ... Přečtěte si více

    122,30 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Rules for Healthy Aging

    podle J.A. Daventry ...
    Čte Steve King ...

    Nezkrácené

    37 min

    Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging GracefullyIn "Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging Gracefully," embark on a journey toward a vibrant and fulfilling life as you navigate the intricacies of growing older with wisdom and grace. This audiobook is your companion, offering a wealth of essential rules and insights to ... Přečtěte si více

    264,49 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Namaste Motherf*ckers

    Un manifiesto moderno para mantener la calma cuando estás hecha un lío

    podle Cally Beaton ...
    Čte Aneta Fernández ...

    Nezkrácené

    9 hodin/y 25 min

    Namaste Motherf*ckers es una obra que desafía los estereotipos; un libro divertido, empoderador y práctico que ofrece una visión irreverente de la historia personal de la autora, Cally Beaton. Un relato sobre la reinvención radical en plena mediana edad, que la llevó de tener reuniones en salas de juntas a convertirse en monologuista.A través de historias y experiencias de su propia carrera ... Přečtěte si více

    209,61 Kč

  • Audiokniha

    Aging Successfully

    podle Craig Trevor ...
    Čte Steve King ...

    Nezkrácené

    35 min

    Aging Successfully: The Blueprint for a Fulfilling and Active Later LifeIn "Aging Successfully: The Blueprint for a Fulfilling and Active Later Life," embark on a transformative journey toward a vibrant and purposeful aging experience. This audiobook serves as your comprehensive guide, offering a meticulously crafted blueprint to empower you to navigate the later years with grace and vitality ... Přečtěte si více

    264,49 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Starthilfe-Hörbuch-Download zum Buch Der Psychocoach 6: "Anti-Aging"

    Warum es so einfach ist, jung zu bleiben!

    podle Andreas Winter ...
    Čte Andreas Winter ...

    Nezkrácené

    38 min

    Die Stimme von "Psychocoach" Andreas Winter! Wer seine Starthilfe-CD verloren hat, ein Coaching ohne Buch durchführen möchte oder das E-Book gekauft hat und jetzt noch die CD benötigt, erhält hier den Inhalt der Starthilfe-CD zum Buch "Der Psychocoach 6: Anti-Aging. Warum es so einfach ist, jung zu bleiben!" als Download-Datei. Hinweis: Diese CD enthält ein Coachingprogramm. Es werden darin keine ... Přečtěte si více

    69,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Alt genug, um mich jung zu fühlen (Gekürzte Lesefassung)

    Zkrácené

    5 hodin/y 22 min

    Erst im Alter sind wir richtig jung! Wenn Jugend bedeutet, unbeschwert auf alles zuzugehen, mutig und neugierig zu sein, dann stellt sich die Frage: Wann haben wir das wirklich gelebt? Mit 20, als wir hin- und hergerissen waren, wo die Reise hingeht? Mit 30, als Stress und schlaflose Nächte uns erschöpften? Mit 40 oder 50, als Gewohnheiten vermeintliche Sicherheit vermittelten? Tatsache ist: Die ... Přečtěte si více

    278,69 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Care Conversation, The

    How to Talk to Your Aging Parents About Health, Money, and What Comes Next

    Nezkrácené

    5 hodin/y 10 min

    This audiobook is narrated by a digital voice.Talking to your aging parents about health, money, and the future doesn't have to be a battle. It can be the most loving conversation you ever have.You've noticed the signs. The unopened bills. The new dent on the car. The hand gripping the stair rail a little tighter. You know a conversation is overdue—about their health, their finances, their living ... Přečtěte si více

    245,01 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Still Beautiful

    On Age, Beauty and Owning Your Space

    podle Katie Piper, OBE ...
    Čte Katie Piper, OBE ...

    Nezkrácené

    4 hodin/y 38 min

    **Shortlisted for a Speakie, The British Audio Award, for Best Audiobook: Non-Fiction Memoir 2025'A beautifully thoughtful, considered and candid read. As always, Katie’s trademark warmth and grace shines through’ - Stacey Dooley, TV presenter and authorAge is a gift not everybody is given…**When a life-threatening acid-attack left Katie Piper physically and visibly scarred at just 24, her ... Přečtěte si více

    445,90 Kč

  • Audiokniha

    The Midlife Cyclist

    The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

    podle Phil Cavell ...
    Čte Phil Cavell ...

    Nezkrácené

    9 hodin/y 49 min

    Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell.'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist'The Midlife Cyclist is a triumph' – Cycling Plus'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    Beating Osteoporosis

    The Facts, The Treatments, The Exercises

    podle Diana Moran ...
    Čte Diana Moran ...

    Nezkrácené

    3 hodin/y 44 min

    Bloomsbury presents Beating Osteoporosis written and read by Diana Moran.Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis.As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other ... Přečtěte si více

    250,82 Kč

  • Audiokniha

    The Ten Steps of Positive Ageing

    A handbook for personal change in later life

    podle Guy Robertson ...
    Čte Guy Robertson ...

    Nezkrácené

    6 hodin/y 52 min

    Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson.Can ageing really be a positive experience? Yes.You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    Life, Love, and the In-Between

    A Geriatrician's Journey Through Aging and the Meaning of Life

    Nezkrácené

    6 hodin/y 21 min

    In Life, Love, and the In-Between, Dr. Golnosh Sharafsaleh, a physician, mother, and seeker of truth, invites readers into the intimate spacewhere medicine meets humanity. Through stories from her patients, her family, and her own journey through loss and renewal, she explores the fragile beauty of life and the quiet strength that carries us through its most difficult chapters.From the bedside of ... Přečtěte si více

    346,08 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (Effortlessly Master Nutritious and Delicious Recipes for Effective Weight Loss)

    Nezkrácené

    1 hodina 42 min

    This audiobook is narrated by a digital voice.You’re about to discover how to lose weight without having to count calories, starve yourself, or eat food that looks like diet food!!This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is ... Přečtěte si více

    163,14 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Dein Gehirn: Fit und klar bis ins hohe Alter

    Mit Ernährung, Schlaf und Bewegung die Kognition stärken und Demenz vorbeugen.

    podle Melanie Seebauer ...
    Čte Jan (AI) ...

    Nezkrácené

    1 hodina 25 min

    Möchten Sie geistig fit und klar bis ins hohe Alter bleiben? Dieses Hörbuch ist Ihr umfassender, wissenschaftlich fundierter Begleiter für optimale Gehirngesundheit. Entdecken Sie, was Ihr Gehirn alles leistet und wie Sie Demenz oder Alzheimer aktiv vorbeugen. Erfahren Sie, wie Sie Ihr Gehirn richtig ernähren, welche Mikronährstoffe entscheidend sind und wie Gehirn und Bewegung Ihre Kognition ... Přečtěte si více

    97,00 Kč

  • Audiokniha

    The Wisdom Years

    Unleashing your potential in later life

    podle Dr. Zvi Lanir ...
    Čte Dr. Zvi Lanir ...

    Nezkrácené

    4 hodin/y 24 min

    We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new period in human life: the Age of Wisdom. This age is qualitatively different from the adulthood that precedes it and the old age that ... Přečtěte si více

    276,49 Kč

  • Audiokniha

    Hyvinvoiva nainen

    podle Pippa Laukka ...
    Čte Pippa Laukka ...

    Nezkrácené

    4 hodin/y 33 min

    Hintsa Performancen huippulääkäri Pippa Laukka kertoo, miten ylläpitää terveyttä, hyvää oloa ja kauneutta läpi elämän.Miten säilyä hehkuvana, säilyttää tasapaino ja saavuttaa sisäinen rauha iän mukanaan tuomien muutosten keskellä? Hyvää oloa ja terveyttä ei tavoiteta ihmekuureilla, vaan niiden resepti on yksinkertainen: nuku hyvin, syö täysipainoisesti, liiku ja kasvata henkisiä voimavarojasi ... Přečtěte si více

    313,79 Kč

  • Audiokniha

    Financial planning for successful aging

    podle Conny Comfort ...

    Nezkrácené

    4 min

    Discover expert tips in financial planning for successful aging. Secure your future and enjoy peace of mind in retirement with our proven strategies. ... Přečtěte si více

    193,84 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Länger leben ohne Verzicht

    Die einfachsten Gewohnheiten für ein gesundes, energiegeladenes Leben

    podle Matthias Trunk ...
    Čte Lea (AI) ...

    Nezkrácené

    2 hodin/y 1 min

    Stell dir vor, du wachst jeden Morgen voller Tatendrang auf und fühlst dich körperlich und geistig jünger, als es in deinem Ausweis steht. Dieses Hörbuch ist dein persönlicher Fahrplan für Longevity und ein vitales Leben – und das ganz ohne radikale Diäten oder stundenlanges Training im Fitnessstudio.Viele Menschen glauben, dass ein gesunder Lebensstil Verzicht bedeutet. Doch das Gegenteil ist der ... Přečtěte si více

    244,00 Kč

  • Audiokniha

    Pain is Not a Life Sentence

    A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain

    podle Brandon Ramakko ...

    Nezkrácené

    5 hodin/y 56 min

    The surgeon thinks your problem needs surgery, the nutritionist thinks it is your diet, the chiropractor thinks it is coming from the neck, the physiotherapist thinks you need to stretch more or do more squats, the MD just prescribes you a lifetime’s worth of pills, etc. You follow blindly because you don’t know any better. No one has properly explained your condition and all of your options, ... Přečtěte si více

    225,51 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Dear Caregiver

    Letters of Hope and Wisdom From Experienced Caregivers of Alzheimer's and Other Dementias | Real-Life Stories to Encourage, Support, and Guide Your Journey

    podle Ben Clardy ...

    Nezkrácené

    3 hodin/y 44 min

    Advice & Encouragement From Experienced Dementia CaregiversDear Caregiver is a collection of heartfelt stories from real caregivers who have been in your shoes. These aren’t clinical instructions or abstract theories. They’re honest truths, creative solutions, and battle-tested strategies from people who have faced the most challenging moments of their lives and found a way forward.Inside, you'll ... Přečtěte si více

    163,14 Kč nebo zdarma s Kobo Plus