Přeskočit na hlavní obsah

Nákupní košík

Dostáváte VIP zacházení!

Položka(y), kterou si nemůžete koupit
Prosím, zkontrolujte svůj košík. Nedostupnou položku (y) můžete odebrat nyní nebo ji automaticky odebereme v pokladně.
položkypoložka
položkypoložka

Doporučeno pro vás

Loading...

Stárnutí Audioknihy

Pokud se vám líbí Stárnutí audioknihy, pak budete milovat tyto top výběry.
Zobrazuje se 124 z 826
Přeskočit filtry boční lišty
  • Audiokniha

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    podle Arthur C. Brooks ...
    Čte Arthur C. Brooks ...

    Nezkrácené

    5 hodin/y 49 min

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Přečtěte si více

    357,31 Kč

  • Audiokniha

    Living Young

    Biohacking Techniques and Exercises to Improve Your Lifespan

    Nezkrácené

    3 hodin/y 5 min

    Look good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Dr Lara Hemeryck, a stem cell researcher, science communicator, and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and exercise to nutrition, ... Přečtěte si více

    510,24 Kč

  • Audiokniha

    THE GIFT OF AGING

    Growing Older with Purpose, Planning, and Positivity

    Nezkrácené

    9 hodin/y 28 min

    Award-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again following the success of their critically acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining ... Přečtěte si více

    408,15 Kč

  • Audiokniha

    Everyday Genius

    Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More

    podle Nelson Dellis ...
    Čte Nelson Dellis ...

    Nezkrácené

    9 hodin/y 26 min

    What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis with a foreword by New York ... Přečtěte si více

    428,57 Kč

  • Audiokniha

    How To Die Happy

    Curated wisdom, stories, and utilities, for the art of living

    podle Martin O'Toole ...
    Čte Martin O'Toole ...

    Nezkrácené

    9 hodin/y 51 min

    How can you achieve long-lasting happiness? Or transform your relationship with fear, death, or grief? What is happiness anyway?“This madman has found a way to weave such wisdom into a tapestry of interconnected insight and understanding. The result is a charming and witty guide to attaining happiness that is both heartfelt and funny.”— Lee Holden, founder of Holden Qi GongExploring themes around ... Přečtěte si více

    489,82 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Cannabis medica e l’artrite reumatoide: un mitigatore del dolore

    Nezkrácené

    43 min

    Nel seguente audiolibro potrai imparare e comprendere gli aspetti più rilevanti dell'artrite reumatoide (AR), una malattia autoimmune che può essere trattata con prodotti a base di cannabis.L'artrite reumatoide ( AR) è una malattia infiammatoria cronica, di natura autoimmune, che è generalmente caratterizzata dal fatto che colpisce principalmente le articolazioni, oltre a vari sintomi generali non ... Přečtěte si více

    203,97 Kč

  • Audiokniha

    فوائد القنب الطبي في الجلوكوما

    Nezkrácené

    41 min

    الجلوكوما والقنب؟ إذا بدا لك أنه من الجنون أن يكونا مرتبطين ، فهذا الكتاب الصوتي مناسب لك. أولا ، ما هو الجلوكوما؟ …الجلوكوما هو مرض يصيب العين ومن بين عواقبه النهائية فقدان البصر ، عادة ثنائي الجانب. من الناحية الإحصائية ، فهو أحد الأسباب الرئيسية للعمى في جميع أنحاء العالموما علاقتها بالقنب. حسنا،,خلال السبعينيات ، لوحظ أن مستخدمي القنب العاديين لديهم مستويات ضغط داخل العين منخفضة. ارتبط هذا ... Přečtěte si více

    203,97 Kč

  • Audiokniha

    Dealing With Aging Bundle: 2 in 1 Bundle, Aging Backwards, and Growing Old

    Nezkrácené

    1 hodina 47 min

    Dealing With Aging Bundle: 2 in 1 Bundle, Aging Backwards, and Growing OldAs you age, there are a lot of changes your body and mind undertakes. Growing older also means there are changes to what you need to do to stay healthy too. You have to have regular physical check-ups, dental check-ups, eye exams, maintenance medications and many more. It sounds overwhelming but this is the reality. The ... Přečtěte si více

    165,19 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Plötzlicher Pflegefall: Der Notfallplan

    Pflegegrad, Finanzen und Entlassmanagement klären

    podle Floss Deluca ...
    Čte Ramona (AI) ...

    Nezkrácené

    38 min

    Ein Anruf genügt oft, und das Leben steht Kopf: Ein Sturz oder eine plötzliche Erkrankung machen die eigenen Eltern von heute auf morgen pflegebedürftig. In dieser Notsituation plötzlicher Pflegefall fühlen sich Angehörige oft überfordert und hilflos. Doch genau hier setzt dieser unverzichtbare Hörbuch-Ratgeber an. Er dient als Ihr persönlicher Notfallplan und navigiert Sie sicher durch den ... Přečtěte si více

    169,00 Kč

  • Audiokniha

    Stressfrei im Job: Resilienz in 30 Tagen

    Gelassen bleiben, Stress meistern und innere Stärke aufbauen

    podle Mario Schneider ...
    Čte Gacrux (AI) ...

    Nezkrácené

    1 hodina 10 min

    Fühlen Sie sich gestresst im Job? Dieses Hörbuch bietet Ihnen in nur 30 Tagen bewährte Resilienz-Methoden, um Arbeitsstress zu bewältigen und gezielte Burnout-Prävention zu betreiben. Entwickeln Sie innere Stärke im Beruf, trainieren Sie Resilienz und erlangen Sie mentale Stärke im Job. Werden Sie gelassen im Büro, stärken Sie Ihre emotionale Stabilität und verbessern Sie Ihre Work-Life-Balance. ... Přečtěte si více

    181,00 Kč

  • Audiokniha

    Second Wind Athlete, The

    Unlocking the Athlete Within, No Matter Your Age

    podle Edward Hughes ...
    Čte Tariq Mansour ...

    Nezkrácené

    1 hodina 37 min

    Ignite Your Inner Athlete: Redefining Performance and Potential, Regardless of AgeChallenge the notion that age is a barrier to physical prowess. The Second Wind Athlete asserts that it's never too late to unleash the athlete within, offering a refreshing perspective on aging and fitness.The first chapter delves into the psychological transformation needed to become a Second Wind Athlete, ... Přečtěte si více

    101,07 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    A Better Second Half

    Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller

    podle Liz Earle ...
    Čte Liz Earle ...

    Nezkrácené

    10 hodin/y 27 min

    'This book is a godsend! Full of warm, wise advice that really works.' Lorraine Kelly'Such a treasure trove of life friendly tips' Melissa Hemsley'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' Dr Louise Newson'Liz's passion for wellbeing and her natural ability to make learnings into relatable, practial tips makes this book an ... Přečtěte si více

    653,16 Kč

  • Audiokniha

    Longevidad y secretos sorprendentes

    Prepárate para la Longevidad: descubre secretos cautivadores para tu bienestar

    Nezkrácené

    2 hodin/y 2 min

    ¿Deseas mejorar tu vida y obtener conocimientos sobre cómo vivir más tiempo con sabiduría?¿Buscas una guía completa llena de información esencial sobre longevidad? ¡Tu búsqueda termina aquí!Este audiolibro sirve como tu compañero definitivo para profundizar tu conocimiento, aplicar habilidades prácticas y participar en ejercicios perspicaces. Con esta guía, estás preparado para el éxito.Nuestro ... Přečtěte si více

    150,07 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Stille Geburt - Mein Sternenkind, mein Weg

    Trauerbegleitung für Eltern. Erinnerung & Heilung finden.

    podle Ilka Buescher ...
    Čte Charon (AI) ...

    Nezkrácené

    2 hodin/y 1 min

    "Stille Geburt: Mein Sternenkind, mein Weg" bietet einfühlsame Trauerbegleitung für Eltern, die den unermesslichen Sternenkind Verlust erleben. Finden Sie Trost und Orientierung nach einer Fehlgeburt oder Totgeburt. Dieses Hörbuch ist eine wertvolle Trauerhilfe für Familien, die Sie bei der Trauerbewältigung und dem Abschied nehmen von Ihrem Kind unterstützt. Es leitet Sie an, eine liebevolle ... Přečtěte si více

    121,00 Kč

  • Audiokniha

    The Longevity Solution

    21 days to health, strength & vitality

    podle Kate Rowe-Ham ...
    Čte Kate Rowe-Ham ...

    Nezkrácené

    6 hodin/y 53 min

    The Longevity Solution is an empowering guide from inspirational fitness expert and author of Owning Your Menopause, Kate Rowe-Ham, designed to help you build sustainable habits that support a longer, stronger and more fulfilling life - starting now.In a world obsessed with quick fixes and fad trends, this book offers something different: a science-backed, habit-focused framework rooted in real ... Přečtěte si více

    653,16 Kč

  • Audiokniha

    Hotwired

    How the Hidden Power of Heat Makes Us Stronger from the Bestselling co-author of Outlive

    podle Bill Gifford ...

    Nezkrácené

    9 hodin/y 10 min

    **Brought to you by Penguin.Humans were born to sweat – and sweating makes us stronger.**In Hotwired, bestselling co-author of Outlive and science editor Bill Gifford explores how heat can improve our performance and our health. Combining cutting-edge science, personal discovery and practical insights, Gifford reveals how humans evolved to excel in hot conditions – and how we’ve lost touch with ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    Happily Ever Older

    Revolutionary Approaches to Long-Term Care

    podle Moira Welsh ...
    Čte Moira Welsh ...

    Nezkrácené

    8 hodin/y 55 min

    While Being Mortal (Atul Gawande) helped us understand disease and death, and Successful Aging (Daniel J. Levitin) showed us older years can be a time of joy and resilience, Happily Ever Older reveals how the right living arrangements can create a vibrancy that defies age or ability.Reporter Moira Welsh has spent years investigating retirement homes and long-term care facilities and wants to tell ... Přečtěte si více

    469,40 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Witch Wisdom for Magical Aging

    Finding Your Power through the Changing Seasons

    podle Cait Johnson ...
    Čte Carolina Lendro ...

    Nezkrácené

    4 hodin/y 54 min

    • Presents four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life• Filled with magical recipes, inspiring ceremonies, playful activities, and meaningful meditationsYou are invited into the magical world of four loving, feisty old witches, one for each season, who share earth ... Přečtěte si více

    367,31 Kč

  • Audiokniha

    Forever Fit After Fifty

    Unlocking Strength, Stamina, and Mobility for Lifelong Wellness

    Série série Live Long and Strong Press

    Nezkrácené

    3 hodin/y 35 min

    Empower Your Journey to Vitality and Independence Beyond MidlifeForever Fit After Fifty invites you to rediscover your strength, stamina, and mobility with practical guidance tailored specifically for life’s vibrant second half. This comprehensive guide addresses the unique changes your body and mind experience after fifty, offering you compassionate support and empowering strategies to thrive ... Přečtěte si více

    203,16 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Question of When, The

    A Practical Guide to Knowing When It's Time for Assisted Living, Memory Care, or Skilled Nursing

    Nezkrácené

    5 hodin/y 7 min

    This audiobook is narrated by a digital voice.The Question of When is the practical guide that walks families through the entire decision, from the first warning signs to move-in day and beyond.Inside this book, you will learn:How to recognize the signs that home is no longer safe, and why most families miss them for monthsThe real differences between assisted living, memory care, and skilled ... Přečtěte si více

    265,22 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Meditation for Seniors

    Sleep better, heal your memory, have a loving heart, a spiritual core, no anxiety, a healthy mind and body, love your life and banish pain.

    podle Hunter Mackenzie ...
    Čte W. Lawrence Nash ...

    Nezkrácené

    3 hodin/y 5 min

    What if I told you there was a simple process backed by science which you can do in as little as 20 minutes a day which will lower your stress levels, improve your decision-making skills and relieve your anxiety?This Process is Meditation.Your audio book is about 3 hours long. I will be presenting the basics of several well-known and trusted meditation practices in overview form. Together we will ... Přečtěte si více

    139,45 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Chopra Value Collection

    Everyday Immortality; Ageless Body, Timless Mind; Journey Into Healing

    Zkrácené

    4 hodin/y 40 min

    This three-story collection includes:Ageless Body, Timeless MindAgeless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in ... Přečtěte si více

    264,41 Kč

  • Audiokniha

    Reframe Frustration

    A Guided Meditation from THE SPECTRUM

    Nezkrácené

    4 min

    From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration. ... Přečtěte si více

    40,63 Kč

  • Audiokniha

    Use Your Brain to Change Your Age

    Secrets to Look, Feel, and Think Younger Every Day

    Čte Marc Cashman ...

    Nezkrácené

    12 hodin/y 1 min

    **From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit.“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life**The fountain of youth is between your ears.A healthy brain is the key to staying vibrant and alive for a long time, and in Use ... Přečtěte si více

    459,40 Kč