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Stárnutí Audioknihy

Pokud se vám líbí Stárnutí audioknihy, pak budete milovat tyto top výběry.
Zobrazuje se 124 z 829
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  • Audiokniha

    Dein Wegweiser zu Langlebigkeit & Vitalität

    Gesund altern & vital leben: Intervallfasten, Ernährung, Zellgesundheit und Stressmanagement.

    Nezkrácené

    3 hodin/y 27 min

    Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen ... Přečtěte si více

    242,00 Kč

  • Audiokniha

    Smart Muscles Smart Brain

    Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life

    podle Emily Harrison ...
    Čte Emily Harrison ...

    Nezkrácené

    3 hodin/y 22 min

    Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.... ... Přečtěte si více

    349,10 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    The Ultimate Guide to a Happy Life in Retirement

    Stay Active and Healthy in the Best Chapter of Life, Learn New Things and Revisit Old Hobbies, Explore Your Freedom and Social Ideas

    podle Romek Hanys ...
    Čte Zachary Locklear ...
    Série Audiokniha 2 - TheUlt

    Nezkrácené

    5 hodin/y 39 min

    Unlock the Joy of Retirement and Find Purpose Again Even if you've never imagined retirement could be this fulfilling.• Struggling to make your retirement meaningful?• Feeling lost without the structure of a job?• Looking for affordable activities that spark joy and adventure?• Need the perfect gift for your mum or dad in their new chapter?• Wondering how to stay healthy, social, and inspired ... Přečtěte si více

    235,09 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Ageless Secrets Bundle, 2 in 1 Bundle

    The Age Fix and Timeless Beauty

    Čte Deedee Ash ...

    Nezkrácené

    53 min

    Ageless Secrets Bundle, 2 in 1 Bundle: The Age Fix and Timeless BeautyUnlock the secrets to staying youthful and radiant with the Ageless Secrets Bundle. This 2-in-1 audiobook collection is your ultimate guide to achieving timeless beauty and feeling vibrant at any age. Packed with expert advice, practical tips, and proven anti-aging strategies, this bundle will empower you to embrace the best ... Přečtěte si více

    177,49 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Value of Wrinkles, The

    A Young Perspective on How Loving the Old Will Change Your Life

    podle Isabel Tom ...
    Čte Michele Venlee ...

    Nezkrácené

    5 hodin/y 18 min

    That Wasn't A White Hair, Was It?We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products.But what if we have it all wrong? Isabel Tom grew up living with grandparents and ... Přečtěte si více

    306,06 Kč

  • Audiokniha

    Release

    A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend

    podle Juliana Leamen ...
    Čte Juliana Leamen ...

    Nezkrácené

    3 hodin/y 44 min

    If you are a woman over 40, tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must read BEFORE your next diet. This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your ... Přečtěte si více

    306,06 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Altersdiabetes verhindern

    Die wichtigsten Fakten zu Ernährung, Bewegung und stabilem Blutzucker

    podle Jakob Wagner ...
    Čte Alexander (AI) ...

    Nezkrácené

    1 hodina 18 min

    Fühlst du dich oft müde, antriebslos oder hast mit plötzlichem Heißhunger zu kämpfen? Diese Symptome können erste Anzeichen dafür sein, dass dein Blutzucker aus dem Gleichgewicht geraten ist. Mit dem Altersdiabetes Ratgeber Hörbuch von Jakob Wagner nimmst du deine Gesundheit jetzt selbst in die Hand. Es ist nie zu spät für die Typ 2 Diabetes Vorbeugung. Besonders ab 35 Jahren ist es entscheidend, ... Přečtěte si více

    240,00 Kč

  • Audiokniha

    The Art and Science of Aging Well

    A Physician's Guide to a Healthy Body, Mind, and Spirit

    Čte Tom Perkins ...

    Nezkrácené

    8 hodin/y 58 min

    In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, ... Přečtěte si více

    346,90 Kč

  • Audiokniha

    Seven Steps to Managing Your Aging Memory

    What's Normal, What's Not, and What to Do About It, Second Edition

    Nezkrácené

    8 hodin/y 40 min

    As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.Seven Steps to ... Přečtěte si více

    408,15 Kč

  • Audiokniha

    Stay Young Forever

    podle Joseph Murphy ...
    Čte Sean Pratt ...

    Nezkrácené

    24 min

    Your mind does not grow old. Age is the dawn of wisdom. Welcome the change. Mind and spirit do not grow old. You are as old as you think you are. Age is an asset. You must be a producer and not a prisoner of society. ... Přečtěte si více

    81,26 Kč

  • Audiokniha

    REVERSE AGING NATURALLY:

    Nezkrácené

    4 hodin/y 38 min

    This audiobook is narrated by a digital voice.If you're not, you'll be able to highlight your accomplishments and flaunt how beautiful you look. OR you might choose to disregard the advice in this manual and savor the now. You don't have to attend the same event to seem worn out. You can be the individual who's the subject of gossip from your old friends.You'll find straightforward, healthy tips ... Přečtěte si více

    510,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Länger leben ohne Verzicht

    Die einfachsten Gewohnheiten für ein gesundes, energiegeladenes Leben

    podle Matthias Trunk ...
    Čte Lea (AI) ...

    Nezkrácené

    2 hodin/y 1 min

    Stell dir vor, du wachst jeden Morgen voller Tatendrang auf und fühlst dich körperlich und geistig jünger, als es in deinem Ausweis steht. Dieses Hörbuch ist dein persönlicher Fahrplan für Longevity und ein vitales Leben – und das ganz ohne radikale Diäten oder stundenlanges Training im Fitnessstudio.Viele Menschen glauben, dass ein gesunder Lebensstil Verzicht bedeutet. Doch das Gegenteil ist der ... Přečtěte si více

    244,00 Kč

  • Audiokniha

    Grand Expectations

    The joys and dilemmas of being a grandparent

    podle Celia Dodd ...
    Čte Nano Nagle ...

    Nezkrácené

    9 hodin/y 8 min

    Bloomsbury presents Grand Expectaions by Celia Dodd, read by Nano NagleThe wise guide to navigating family life as a grandparentGrandparents are more important in families than ever before, with millions providing free childcare. But while the joys of being a grandparent are widely celebrated, the challenges and dilemmas are often overlooked. What should you do if you don’t agree with your ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    How Did This Happen?

    Poems for the Not So Young Anymore

    Nezkrácené

    3 hodin/y 25 min

    From the bestselling authors of The Hell with Love, a fierce, funny, touching collection that takes the sting out of "aging while female." ... Přečtěte si více

    387,73 Kč

  • Audiokniha

    Alzheimer’s

    A Complete Guide to Understanding and Managing Alzheimer’s Disease

    Nezkrácené

    40 min

    This audiobook is narrated by a digital voice.Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression.This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them. By ... Přečtěte si více

    61,05 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Älter werden ist wie jung sein, nur krasser (Ungekürzte Lesung)

    Nezkrácené

    7 hodin/y 39 min

    "Alle reden vom Altern. Wir tun's!" Begleiten Sie das erfolgreiche Bestsellerduo auf seiner rasanten Abenteuer-Reise durch die späteren Jahre In der Theorie haben wir die herrlichsten Pläne für die Happy Hour unseres Lebens: Freundschaften und Hobbies pflegen, Träume realisieren, sich selbst, die Welt, vielleicht auch noch einmal die Liebe neu entdecken. In der Praxis zeigt sich: Älterwerden ist ... Přečtěte si více

    278,69 Kč

  • Audiokniha

    New Man Journey

    Finding Meaning in Retirement

    podle Steve Silver ...
    Čte Steve Silver ...

    Nezkrácené

    6 hodin/y 44 min

    Retirement. You’ve worked for it, planned for it, and dreamed about it: life’s great permanent vacation. But what if retirement could be measured in more than hours on the beach, days on the golf course, and weeks of travel? What if retirement were the beginning, not the end, of your life’s greatest work? What if the rest of your life could be the best of your life? New Man Journey is for any man ... Přečtěte si více

    571,49 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Lifespan

    Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!

    podle Mark Darius ...
    Čte Marcus Mulenga ...

    Nezkrácené

    14 min

    Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you ... Přečtěte si více

    101,88 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Countdown zur Rente: Dein großer Neustart

    Berufsausstieg gestalten und den Abschied vom Job meistern

    Nezkrácené

    1 hodina 7 min

    Stehst du kurz vor dem Ende deines Berufslebens und fragst dich: Und was kommt danach? Der Übergang in den Ruhestand ist einer der tiefgreifendsten Einschnitte im Leben. Während sich viele Ratgeber nur auf die Finanzen konzentrieren, widmet sich dieses Hörbuch dem wichtigsten Aspekt: Dir und deinem emotionalen Wohlbefinden.Countdown zur Rente: Dein großer Neustart ist der unverzichtbare Begleiter ... Přečtěte si více

    120,00 Kč

  • Audiokniha

    How to Say It to Seniors

    Closing the Communication Gap with Our Elders

    Čte George Newbern ...

    Nezkrácené

    6 hodin/y 37 min

    A practical guide to bridging the generation gap.In How to Say It to Seniors, geriatric psychology expert David Solie offers help in removing the typical communication blocks many experience with the elderly. By sharing his insights into the later stages of life, Solie helps in understanding the unique perspective of seniors, and provides the tools to relate to them. ... Přečtěte si více

    408,15 Kč

  • Audiokniha

    Acne: Learn the Most Effective Methods to Get Rid of Acne (Nature and Science Together Help You to Get Rid of Pimples)

    podle Sidney Travis ...

    Nezkrácené

    49 min

    This audiobook is narrated by a digital voice.A manual with simple, practical and everyday tipsto permanently get rid of acne, pimples, blackheads and oily skin.The book offers natural remedies, suggestions for an anti-acne diet and tips for taking care of your skin, from facial cleansing to masks, scrubs and finally creams, always validated by scientific studies. To complete the manual also yoga ... Přečtěte si více

    81,47 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Autoestima: El Punto De Partida Para Adolescentes Y Adultos Lleva Tu Autoestima a Nuevas Alturas (Fortalece Tu Yo Claves Para Confianza Valor Y Autoaceptación)

    Nezkrácené

    5 hodin/y 7 min

    Este audiolibro está narrado por una voz digital.Aunque existen textos de profesionales que abordan terapias y consejos para la recuperación de la autoestima, en esta obra encontrarás vivencias verídicas y las estrategias que le permitieron no solo afrontar y superar las duras pruebas de la vida.sino principalmente, cimentar las bases de una autoestima femenina fortalecida para mujeres empoderadas ... Přečtěte si více

    346,90 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Livet er jo dejligt

    podle Erik Olaf Hansen ...

    Nezkrácené

    5 hodin/y 1 min

    Erik Olaf-Hansens bog "Livet er jo dejligt" er en hyldest til de skønne, modne kvinder i hans liv. Han hylder især disse kvinders evne til at være omsorgsfulde, pleje venskaber og skabe og sprede skønhed og glæde i tilværelsen. Men han driller også kvinderne for deres tendens til at opdrage og irettesætte mænd.Erik Olaf-Hansen (1914-2004) er bedst kendt som Politikens mangeårige vinskribent. Han ... Přečtěte si více

    269,29 Kč

  • Audiokniha

    Madurez (Claves para una nueva forma de vivir)

    La responsabilidad de ser uno mismo

    podle Osho ...
    Čte Carlos Vicente ...
    Série Audiokniha Volumen - Claves para una nueva forma de vivir

    Nezkrácené

    7 hodin/y 5 min

    Osho nos remite a las raíces del significado de crecer y nos recuerda los beneficios que sólo la madurez nos puede aportar.En una cultura obsesionada con la juventud y empeñada en evitar a toda costa la vejez, en la época de la Viagra y de la cirugía estética, este libro se atreve a plantear la pregunta casi olvidada: ¿qué beneficios nos reportaría aceptar el proceso de envejecimiento como algo ... Přečtěte si více

    363,66 Kč