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Břicho Audioknihy

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Zobrazuje se 1–24 z 248
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  • Audiokniha

    Control irritable bowel syndrome with hypnosis

    Nezkrácené

    29 min

    Who is this hypnosis for: If you have been diagnosed with the Irritable Bowel Syndrome and: - medication has not worked for you or - you want to avoid medication and find a more natural way to deal with the IBS symptoms ... this hypnosis will be useful. It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing. ... Přečtěte si více

    219,00 Kč

  • Audiokniha

    Gut Feelings

    Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel

    Nezkrácené

    6 hodin/y 4 min

    A guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author of Intuitive Fasting.The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling ... Přečtěte si více

    667,48 Kč

  • Audiokniha

    Querida inflamación, vamos a llevarnos bien

    Descubre cómo regularla para protegerte y vivir más y mejor

    Nezkrácené

    6 hodin/y 18 min

    El mejor internista de España nos ofrece una visión completa del problema de salud por excelencia, la inflamación.En este nuevo libro, el doctor Enrique Esteve aborda uno de los temas actuales por excelencia: la inflamación. Solamente él es capaz de fusionar el rigor científico con referencias a películas o canciones míticas, o incluso a algunos filósofos clásicos. Todo para, en un tono cercano ... Přečtěte si více

    437,32 Kč

  • Audiokniha

    Heal Your Gut, Save Your Brain

    The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health

    Nezkrácené

    5 hodin/y 47 min

    NEW YORK TIMES BESTSELLERCognitive decline is not your destiny. You can improve your brain function through small steps taken every day.Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative ... Přečtěte si více

    521,42 Kč

  • Audiokniha

    Висцералка. Техника самомассажа для восстановления организма. Самая полезная книга про живот

    Série série Настоящая медицина

    Nezkrácené

    9 hodin/y 6 min

    Самая полезная книга возвращается! У кошек, собак и маленьких детей животы мягкие и абсолютно безболезненные — им даже приятно, когда их щупают. И у вас когда-то был такой же, но со временем — в силу тех или иных конкретных причин — живот становится более напряженным, и это отражается на продолжительности жизни, вашей эффективности и внешнем виде! Только представьте, насколько тело будет вам ... Přečtěte si více

    279,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Es tu tripa la que grita

    Entiende cómo tus emociones afectan tus digestiones

    Nezkrácené

    6 hodin/y 11 min

    Cuando comprendas cuán vinculadas están tus emociones con tus digestiones, entenderás cuál es el camino para sanar de una vez por todas.Si sientes hinchazón, dolor de estómago, ardor, reflujo, o si te han diagnosticado colon irritable, SIBO o cualquier otra patología digestiva, has probado todo tipo de tratamientos y nada parece aliviar los síntomas, este libro puede cambiar tu vida.Aquí podrás ... Přečtěte si více

    140,02 Kč

  • Audiokniha

    Gallbladder Removal Diet

    podle Brandon Gilta ...
    Čte Myriam Berger ...

    Nezkrácené

    1 hodina 25 min

    Discover the importance of a well-structured gallbladder removal diet in your recovery journey. This comprehensive guide provides insights into the role of your gallbladder, the benefits of a specialized diet, and practical tips for making informed choices. Empower yourself to heal efficiently and embrace a lifestyle change that promotes overall health and wellness. ... Přečtěte si více

    112,49 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Ваш диагноз: воспаление. Программа избавления от настоящей причины проблем с кишечником, гормональных сбоев и частых болезней

    Série série Невидимые диагнозы. Книги для тех, кто хочет найти причину своих болезней

    Nezkrácené

    5 hodin/y 3 min

    Усталость, бессонница, лишний вес, мигрени и проблемы с пищеварением — это не «норма», а сигнал организма о скрытом воспалении. Именно оно стоит за большинством хронических заболеваний — от диабета и ожирения до гормональных сбоев и аутоиммунных процессов. Эта книга раскроет правду о причине большинства болезней и позволит вам: • понять, как питание и образ жизни запускают воспалительные процессы; ... Přečtěte si více

    89,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Gut-Brain Connection, The

    How Your Digestive Health Affects Your Mind

    Nezkrácené

    1 hodina 43 min

    This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    J’Arrête de Fumer en Une Journée – Le Guide du Dernier Paquet

    Série Audiokniha 21 - Santé, médecine et bien être

    Nezkrácené

    1 hodina 16 min

    Ce livre audio est narré par une voix numérique.Arrêter de fumer en une journée : votre liberté commence maintenantEt si vous pouviez dire adieu à la cigarette en une seule journée ? Ce livre vous guide pas à pas, heure par heure, vers une vie libre de la dépendance. Vous découvrirez comment la nicotine agit réellement, comment gérer les gestes et les envies, et comment transformer chaque moment ... Přečtěte si více

    83,46 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Vegan Gut Health Reset: Soothe Bloating and Restore Balance

    podle Ian Walters ...
    Čte Ian Walters ...

    Nezkrácené

    1 hodina 46 min

    Transform your digestion and soothe painful bloating with a calm, plant-based approach to holistic gut health. If you are exhausted by sluggish energy and daily discomfort, this reassuring audio experience offers a realistic path to physical relief. Leave behind rigid dietary rules and discover how simple, mindful habits can restore harmony to your microbiome.Perfect for your morning commute or an ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Vagus Nerve–Gut Connection for Calm Digestion and Lasting Ease

    podle Mitchell Grant ...
    Čte Mitchell Grant ...

    Nezkrácené

    1 hodina 48 min

    Heal stubborn bloating and chronic stress by unlocking your vagus nerve and regulating the vital gut-brain connection. If mystery digestive issues keep you trapped in survival mode, rigid diet protocols are not the answer. Instead, discover a science-backed approach to soothing your nervous system and reclaiming physical comfort.Perfect for a calming commute or a quiet evening wind-down, this ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Heal Your Gut to Help Lose Weight with Gentle, Sustainable Changes

    podle Trevor James ...
    Čte Trevor James ...

    Nezkrácené

    1 hodina 43 min

    Escape extreme diets and achieve sustainable weight loss by healing your gut microbiome from the inside out. If you are navigating high daily stress, fighting stubborn cravings, and feeling defeated by rigid nutrition rules, your metabolism is not failing—it is asking for support. This compassionate audio companion transforms your daily wellness walk or morning commute into a journey of profound ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    El fin de las intolerancias

    Histamina: la molécula que cambiará tu vida

    podle Dr. Jorge Dotto ...
    Čte DARDES GUSTAVO ...

    Nezkrácené

    8 hodin/y 42 min

    El reconocido médico especialista en genética, Jorge Dotto**, revela cómo la intolerancia a la histamina puede convertirse en la clave para comprender el origen de síntomas cotidianos como migrañas, ansiedad, insomnio, alergias o trastornos digestivos, y recuperar el bienestar.**A todos nos cae mal algún alimento. Si no es la lactosa, es el gluten. Si no, el tomate, el vino, el chocolate y la ... Přečtěte si více

    413,02 Kč

  • Audiokniha

    Желудочные войны

    Nezkrácené

    9 hodin/y 30 min

    Эта книга написана для простых людей, либо страдающих от заболеваний желудочно-кишечного тракта, либо желающих избежать их в будущем, либо стремящихся помочь близким. Первая часть книги посвящена верхней части пищеварительной системы, ведь начало – это самое главное. Мы разберемся с проблемами пищевода, желудка, поджелудочной железы, печени, желчного пузыря, неправильная работа которых вызывает ... Přečtěte si více

    229,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Gut Health: A 10-Step Audio Guide to Healing Your Microbiome, Calming Inflammation, and Reclaiming Energy and Mood

    podle Clara Stein ...
    Čte Clara Stein ...

    Nezkrácené

    2 hodin/y 11 min

    Silence the frustrating cycle of bloating and brain fog with actionable, science-backed microbiome healing strategies. Whether you are battling morning fatigue or pushing through post-meal discomfort on your daily commute, this calming, supportive guide offers a clear path to relief. Reclaim your vitality through practical, gentle lifestyle shifts that naturally optimize your digestion and ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Why Does My SIBO Keep Coming Back?

    How to Find Your Relapse Driver in Recurrent SIBO, from Gut Motility to Thyroid, Medications, and Adhesions

    Nezkrácené

    4 hodin/y

    This audiobook is narrated by a digital voice.You cleared it. Then it came back.You finished the treatment. The bloating settled, the gas eased, and for a few months you felt like yourself again. Then it returned, and you started the whole cycle over. If that has happened to you two, three, or five times, there is something almost every SIBO book leaves out: recurrence is not the exception. In one ... Přečtěte si více

    271,04 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Microbiome Diet, The

    Heal Your Gut and Start to Lose Weight with a Healthy Plan

    podle Victoria Bowley ...
    Čte Jason Wright ...

    Nezkrácené

    3 hodin/y 40 min

    Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? This can be caused by Problem in the gut. Yes! For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; our gut is at the core of who we are. The microbiome—the collective name for the trillions of bacteria ... Přečtěte si více

    311,93 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    The Memory Doctor

    Nezkrácené

    3 hodin/y 9 min

    Are You Becoming Forgetful? The Doctor is In!Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this audiobook doesn't mean you're losing your mind—or even your memory. It's more likely that stress ... Přečtěte si více

    364,40 Kč

  • Audiokniha

    Guide pour soulager le SII : Gérer le syndrome de l’intestin irritable

    podle Salomé Loriot ...
    Čte Salomé Loriot ...

    Nezkrácené

    2 hodin/y 13 min

    Retrouvez un confort digestif durable et apaisez le syndrome de l'intestin irritable sans céder au stress. Fini l'angoisse de la digestion douloureuse au quotidien. Cette approche bienveillante vous guide pas à pas pour comprendre votre corps, identifier vos déclencheurs et retrouver une véritable sérénité face à votre assiette.Loin des solutions miracles culpabilisantes, cette écoute se veut ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Take Control of your IBS

    The step-by-step guide that actually works

    Nezkrácené

    8 hodin/y 16 min

    Bloomsbury presents Take Control of your IBS by Kirsten Jackson, read by Catherine Bailey.SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS – BEST WELLBEING BOOKThe only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering ... Přečtěte si více

    392,12 Kč

  • Audiokniha

    Herbal Gut Health

    Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair

    podle Maria Noël Groves ...
    Čte Tiffany Smith ...

    Nezkrácené

    13 hodin/y 2 min

    From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel syndrome, and GERD.A healthy gut is the key to good overall health—both physical and mental—and researchers are ... Přečtěte si více

    667,48 Kč

  • Audiokniha

    Gut

    An Owner's Guide

    podle Austin Chiang ...
    Čte Austin Chiang ...
    Série série The Body Literacy Library

    Nezkrácené

    5 hodin/y 46 min

    Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable ... Přečtěte si více

    392,12 Kč

  • Audiokniha

    Power of the Gut-Brain Connection, The

    How to Leverage the Gut-Brain Axis to Improve Your Physical, Mental and Emotional Well-Being

    Nezkrácené

    3 hodin/y 7 min

    This audiobook is narrated by a digital voice.Did you know that your gut could be the key to unlocking a happier, healthier mind?Dive into the fascinating world of the mind-gut connection with "The Power of the Gut-Brain Connection." This comprehensive guide unveils the intricate relationship between the gut and brain, a revelation that could redefine your approach to health and wellness. Explore ... Přečtěte si více

    311,93 Kč nebo zdarma s Kobo Plus