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Makrobiotika elektronické knihy

Pokud se vám líbí e-knihy v oblasti Makrobiotika, pak budete milovat tyto top výběry.
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  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    podle Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Přečtěte si více

    248,19 Kč

  • Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    podle Dr Federica Amati ...
    *****AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH**‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett'Truly ... Přečtěte si více

    261,69 Kč

  • Super Ager

    You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young)

    Live Long and Prosper“Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.” ─Darren Main, author of Yoga and the Path of the Urban Mystic#1 New Release in Diets & Nutrition, Gerontology, and AgingOne of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal agingRelationships matter.</... ... Přečtěte si více

    240,89 Kč nebo zdarma s Kobo Plus

  • Spartan Vegan Lifestyle

    podle C. E. Hirschauer ...
    The Spartan Vegan LifestyleThe Spartan Vegan Lifestyle is about stripping life down to its essentials: strength, clarity, and compassion. It's not a diet; it's a discipline—clean fuel, clean conscience, complete self-ownership. You eat simply: plants, grains, legumes, fruit. Nothing processed, nothing that dulls the mind or weakens the body. You train daily, not for vanity but for capability. You ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Augmenter votre immunité

    Nutrition

    podle Frédéric Gomes ...
    Série série Nutrition
    Augmenter votre immunitéGardez votre corps en bonne santé cet hiver avec des aliments qui renforcent l'immunité.Retrouvez les meilleures recettes et conseils pour vous protéger du rhume, des virus et autres maladies saisonnières.Commencez dès maintenant et découvrez comment combattre la maladie grâce à une alimentation nutritive. ... Přečtěte si více

    124,98 Kč

  • Africa Lower Carb Cookbook

    podle Jay Rock ...
    Low carb cuisine is great to list wait but wait why make it boring when you can endulge in African spices and really kick it up a few notches!! ... Přečtěte si více

    479,69 Kč

  • Anti-Inflammatory Diet

    Anti-Inflammatory DietAre You Sick Of The Pain Caused From Inflammation? Do You Want To Feel Better By Simply Shifting A Few Things In Your Diet?If so, then this Special Package was designed for you because it not only includes 30 delicious recipes to decrease inflammation - but it also includes ways to boost your health by laying out the best organic foods to eat!Here is a breakdown of what you ... Přečtěte si více

    166,71 Kč

  • 中医语录:中医养生新解

    podle 林晓轩 ...
    古諺說道:「善養生者,上養心志,中養情態,下養筋骨。」因此,養生最基本的方法是精神養生。 精神養生,就是在「天人相應」整體觀念的指導下,通過怡養心神、調攝情志、調劑生活等方法,保護和增強人的心理健康達到形神高度統一、提高健康水平。所謂「健康」,不僅僅是沒有疾病和虛弱現象,而且還要有良好的精神狀態和社會的適應能力。 ... Přečtěte si více

    132,11 Kč

  • Polymyalgia Rheumatica Diet

    A Comprehensive Guide to Easing Pain, Boosting Mobility, and Regaining Vitality through Proven Dietary Strategies

    podle Claudia Bayer ...
    Discover the transformative power of nutrition with our "Polymyalgia Rheumatica Diet: A Comprehensive Guide to Easing Pain, Boosting Mobility, and Regaining Vitality through Proven Dietary Strategies." This invaluable guide is meticulously crafted to help those battling Polymyalgia Rheumatica (PMR) regain control of their lives. Through extensive research and expert insights, we have compiled a ... Přečtěte si více

    111,76 Kč

  • Goodbye Lupus, Hello Delicious

    A Comprehensive Guide to the Healing Diet for Managing Symptoms with Lupus-friendly Recipes

    podle Eunice F. Fletcher ...
    Unlock the power of nutrition with “Goodbye Lupus, Hello Delicious," your essential guide to managing symptoms and promoting healing through diet. This comprehensive ebook offers a wealth of knowledge and practical advice for navigating the complexities of living with lupus.Inside, you'll discover a treasure trove of nourishing recipes, expert insights, and actionable tips tailored specifically to ... Přečtěte si více

    111,76 Kč

  • Intermittent Fasting Recipes

    The Ultimate Guide To Intermittent Fasting, Healthy Lifestyle & Easy Weight Loss With 50 Delicious Intermittent Fasting Recipes

    podle Emma Merrell ...
    The usefulness of intermittent fasting arises from scientific evidence on prolonged calorie restriction, which is able to promote the loss of fat mass and the maintenance of lean mass and at the same time improve the state of health.Intermittent fasting, however, differs from techniques appropriately based on fasting, from the fact that it is not based only on calorie restriction but on the ... Přečtěte si více

    96,99 Kč nebo zdarma s Kobo Plus

  • Macrobiótica I

    Alimentación según diagnostico morfológico

    podle Loli Curto ...
    Con este libro he querido recopilar y transmitir una visión más concreta y unos conceptos claves para entender cómo empezar a gestionar nuestra propia salud de forma preventiva rompiendo teorías y normas que no son correctas y que damos por validas sin investigarlas ni comprobarlas. Dedicada a la salud, como he comentado estudié durante largos años una gran cantidad de disciplinas y teorías ... Přečtěte si více

    129,00 Kč nebo zdarma s Kobo Plus

  • Eating for Results

    Delicious, Easy Recipes to Help You Reach Your Health and Fitness Goal

    podle Chloe Madeley ...
    SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEARAre you confused about which foods to eat in order to achieve your physical goals?Are you exercising but still struggling to change your body shape?Or do you simply want to know what to eat in order to maintain a healthy lifestyle?In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you... ... Přečtěte si více

    390,29 Kč

  • Juicing: 7 Days of Juicing

    podle Mathew Noll ...
    7 Day of Juicing: Juice Your Way to Better Health and More EnergyJuicing fruits and vegetables is an eternal pleasure of life. Juices feel so refreshing and are ideal to kick your day. If you have been planning to juice at home, you are on the right track to perfect health.Juices, especially those of vegetables, are a true blessing. You need to know the correct methods of juicing and some recipes ... Přečtěte si více

    Zdarma

  • Fermented Vegetables: Easy & Delicious Fermented Vegetable Recipes for Better Digestion and Health

    podle Amanda Hopkins ...
    If you're wondering why ferment vegetables, the answer is simple - better health from head to toe. Eating fermented vegetables can help with weight loss, better gut health, easier digestion, and improved mood. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into the digestive system and keep everything balanced internally ... Přečtěte si více

    62,39 Kč

  • 五色蔬果自然養生法【暢銷版】

    podle 王茜 ...
    Série Kniha 25 - 養身健康觀
    **吃補≠健康  **天天吃人蔘雞湯等補品的你,確定真的補到了強壯的身體嗎?  **順應自然,才是老祖宗流傳的樂活食法!  **  人在最放鬆的時候,面對壓力最能應付自如。  當身體機能出現狀況,自在地面對環境所給予的,  最容易達到身體的平衡,也是最不傷害身體的方式。    古代醫者運用五行五色,把人體和自然環境統一起來,  在四季更迭、二十四節氣變化中,  與五臟緊密相連在一起,形成人體的代謝規律。  透過五色食物的進食,讓人體與宇宙之間形成一個相互收受、應通的關係,  充分展現「天人合一」的觀念,自然的養生。    因此,藥補不如食補:  在春天時候多食綠色食物,可以養肝;  初夏時候多食紅色食物,可以養心;  長夏時候多食黃色食物,可以養脾;  秋天時候... ... Přečtěte si více

    129,47 Kč

  • Longevity Biotech Breakthrough

    podle sahil sharma ...
    This book is your comprehensive guide to the biotech revolution in longevity.a deep dive into the innovations reshaping medicine, the startups disrupting ageing science, and the technologies that could extend human lifespan beyond what was once thought possible. Whether you're a healthcare professional, a biotech investor, or simply someone fascinated by the science of ageing, this book will ... Přečtěte si více

    124,98 Kč

  • THE LEAN BODYBUILDING MEAL PREP FOR BEGINNERS (GUIDE& COOKBOOK)

    Facilitate your muscle growth and manage weight easily with these high-protein and macro-friendly recipes

    podle Benitta Brooke ...
    Are you starting out on your bodybuilding journey or just about to get frustrated from unpleasant results from hours of hard work out? Do you want to learn how to incorporate healthy meals into your daily lifestyle to achieve that shredded body?This comprehensive guidebook equips beginners and seasoned bodybuilders alike with the knowledge and recipes needed to master their nutrition, sculpt lean ... Přečtěte si více

    179,26 Kč

  • The Mindful Nourishment Revolution

    podle YASSINE MAHMOUDI ...
    Are You Ready to End the War with Food and Finally Embrace a Life of Vibrant Health?In a world saturated with fleeting diet trends, conflicting nutritional advice, and the relentless pressure to achieve an idealized body, it's easy to feel lost, frustrated, and disconnected from the very thing that should sustain us: our food. If you've ever felt trapped in a cycle of restriction and guilt, or if ... Přečtěte si více

    104,33 Kč

  • Ketogene Diät

    podle Diana Watson ...
    Holen Sie sich bereit, eine bewährte Fett-brennende Diät vorzustellen, die Ihren Körper in den Weisen ändert, die Sie nicht glauben können. Abnehmen und halten Sie es für gut!Sind Sie krank zu versuchen Diät nach der Ernährung, die nicht nur schwer zu folgen, sondern schwer zu schlucken? Haben Sie versucht viele Möglichkeiten, um Gewicht zu verlieren, aber nicht scheinen, um die richtige Lösung ... Přečtěte si více

    214,00 Kč nebo zdarma s Kobo Plus

  • Gut Genes

    The genetic advantage

    podle Russel Browne ...
    Série série The genetic advantage
    "If gut problems are holding you back, this is a MUST read".IntroductionThis book is cutting edge in how your genetics play a role in your gut health. Most people have gene mutations, genes that can influence their gut health in a negative way, which more often than not gets undiagnosed by mainstream medical science.How well your gut genes function and or express themselves, can mean the ... Přečtěte si více

    312,98 Kč

  • Prebiotic Foods for a Healthy Gut

    Scientific Studies to Manage Metabolic Disorders

    This new book is the result of over 20 years of research and analysis in the field of gut health by experts in the field. The book focuses on prebiotics, a magical component that has proved its worth in the management of various metabolic disorders and other diseases. The book covers the potential of prebiotics and their safety, their proven health implications, their mechanisms of action, and ... Přečtěte si více

    5 041,59 Kč

  • Microbiota Inteligente: El Intestino como Cerebro Inmunológico y su Impacto en la Salud Moderna

    podle Elias Mercer ...
    Microbiota Inteligente: El Intestino como Cerebro Inmunológico y su Impacto en la Salud Moderna es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: microbiota intestinal, ... Přečtěte si více

    145,85 Kč

  • Intestinal Cleanse and Reconstruction - The Most Powerful Internal Detoxification Program

    nekoterran

    podle neko nekoterran ...
    Série série nekoterran
    The information in this program contains accurate knowledge on:how to cleanse and reconstruct the small and large intestinescompletely and maintain a healthy internal system permanently.If you learn how, and apply what you learn,you will achieve just as the title reads—guaranteed!What is mucoid plaque?Do an image search on "mucoid plaque, bowel mucus, mucus rope"and o... ... Přečtěte si více

    185,07 Kč nebo zdarma s Kobo Plus