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Makrobiotika elektronické knihy

Pokud se vám líbí e-knihy v oblasti Makrobiotika, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 501
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  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    podle Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Přečtěte si více

    248,19 Kč

  • Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    podle Dr Federica Amati ...
    *****AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH**‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett'Truly ... Přečtěte si více

    261,69 Kč

  • The Health Handbook. I Cured Myself By Eating

    Macrobiotics Revealed

    podle Riccardo Tomasi ...
    I wrote this little book because after 38 years of suffering, first of all I HEALED FINALLY my allergies (to pollen, mold, dust, etc ..) and asthma lasted 38 years, no longer take any medicine but simply changing the power . Then, always with the power and without any medicine, I HEALED over years, definitely other diseases:Chronic otitis, lasting 10 yearsUrethritis chronic staph duration 8 years2 ... Přečtěte si více

    291,47 Kč nebo zdarma s Kobo Plus

  • Samoleczenie aloesem

    podle Teresa Stąpór ...
    O wszechstronnym działaniu ziół nie trzeba nikogo przekonywać. Któż z nas w chwilach kryzysowych nie pił mięty czy nie płukał włosów w korze dębowej? A herbatka malinowa i okłady z babki lancetowatej?! W prezentowanej książce Teresa Stąpór omawia cudowne właściwości lecznicze tak powszechnie przecież znanego aloesu. Czyni to w sposób nader sugestywny, z doskonałą znajomością tematu, szczyptą ... Přečtěte si více

    109,15 Kč nebo zdarma s Kobo Plus

  • Intermittent Fasting and Autophagy: Tips and Tricks to Trigger Autophagy, Lose Weight Quickly and Change Your Habits Without Suffering

    podle Adelle Montignac ...
    Série Kniha 3 - Healthy Eating Secrets
    Unlock Natural Weight Loss with Intermittent Fasting and AutophagyTransform your health with "Intermittent Fasting and Autophagy," the audiobook that reveals the secret to sustainable weight loss and wellness. Discover how to activate your body's natural healing processes to combat aging, prevent chronic diseases, and rejuvenate your body without strenuous dieting.What You'll Discover:Autophagy ... Přečtěte si více

    229,31 Kč

  • The Essential Beginners Guide to the Endomorph Diet: How to Lose Weight Following the Endomorph Diet Plan

    podle Jane Simons, RD. ...
    Jane Simons, R.D delves into the word of the Endomorph diet and how it can be used specifically by individuals who want to lose excess body weight and belly fat.Drawing on her many years as a registered dietician, Jane takes the Endomorph diet and adapts it into an easy to follow and understand weight loss solution.Inside Janes Endomorph diet guide you can discover a wide range of topics to make ... Přečtěte si více

    312,77 Kč

  • No Worries: Defeat Anxiety in 7 Short Days!

    podle George Owen ...
    Want to get free of anxiety for good? Ready for better quality sleep at last? Want better problem-solving skills? Looking to simply enjoy life more? Ready for more happiness? Ready for better personal performance?If you answered "yes" to any of these questions, then this is the book for you!After taking a look at what anxiety really is, how it is held in place, as well as how anxiety functions as ... Přečtěte si více

    103,70 Kč

  • SUPPLEMENTS IN THE REAL WORLD: Bridging Science, Society, and Health Policy

    podle Dr. Phitchakorn Norchai ...
    In an era of rapid scientific advancement and global health urgency, nutritional supplements remain one of the most misunderstood tools in healthcare. Supplements in the Real World bridges the gap between science, society, and public policy—redefining the role of supplements as essential instruments in promoting population health, not mere wellness commodities.This comprehensive guide explores how ... Přečtěte si více

    208,44 Kč

  • The Heart Revolution

    The Extraordinary Discovery That Finally Laid the Cholesterol Myth to Rest

    podle Kilmer McCully, Martha McCully ...
    A revolutionary and practical approach to preventing heart diseases, improving health and promoting life-long wellness.In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of ... Přečtěte si více

    214,69 Kč

  • The Suja Juice Solution

    7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

    podle Annie Lawless ...
    1 Week, 2 Steps, 3 JuicesJuicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals ... Přečtěte si více

    229,59 Kč

  • Health Benefits of Probiotics

    Diet and Health Books, #16

    podle M. Usman ...
    Série Kniha 16 - Diet and Health Books
    Health Benefits of ProbioticsTable of ContentsGetting StartedChapter # 1: IntroChapter # 2: Diving in DeeperChapter # 3: Types of ProbioticsChapter # 4: DosageHealth BenefitsChapter # 1: DiarrheaChapter # 2: Brain FunctionChapter # 3: CholesterolChapter # 4: InfectionsChapter # 5: Chronic Fatigue & PsoriasisRecipesChapter # 1: Fermented Hot Chili SauceChapter # 2: Probiotic Apple & Bee... ... Přečtěte si více

    62,39 Kč

  • Healing Mental and Magnetic

    Unlocking the Power of Mind and Energy for Health and Well-Being

    podle Dimsdale Stocker ...
    Healing Mental and Magnetic by Dimsdale Stocker is a fascinating exploration of the hidden forces that govern the mind, body, and spirit. In this audiobook, Dimsdale Stocker unveils the powerful connection between mental energy and magnetic vitality, showing listeners how the harmony of thought and spirit can awaken the natural power of healing that resides within each of us.Through insightful ... Přečtěte si více

    62,39 Kč nebo zdarma s Kobo Plus

  • 無麩質飲食，讓你不生病！：揭開小麥、碳水化合物、糖傷腦又傷身的驚人真相

    Překlad: 廖月娟 ...
    podle 大衛‧博瑪特, David Perlmutter, 克莉絲汀‧羅伯格, Kristin Loberg ...
    Série série 健康生活
    想要大腦靈活健康、身體不生病，就從實踐無麩質飲食開始！麩質就像「沉默的殺手」，在你察覺情況不妙時，早已對你的大腦與身體，造成永久的損害；從現在起，改變每天吃下肚的食物，你也可以遠離疾病，長保思緒清晰。◎ 你知道嗎？．幾乎每個人，都會受麩質所害！小麥等含有麩質的穀物，不只讓你胃腸不適，還會對你的大腦造成損傷！．膽固醇是個好東西！膽固醇過高，並不是因為吃下太多高膽固醇食物，而是你吃下太多碳水化合物！．阿茲海默症又稱「第三型糖尿病」，元凶就是吃下太多的碳水化合物，導致血糖不穩、罹患糖尿病，異常蛋白質在腦部增生，發生病變！．別再吃低脂食品了！大腦有百分七十是由脂肪組成，脂肪是個好東西！本書將告訴你，低碳水化合物、高脂食物，才是理想的飲食！從今天起，不要再吃麵包，改吃雞蛋和奶油，你身體的代謝系統就會改變，一整天活力充沛、輕鬆減重又不易復胖、睡... ... Přečtěte si více

    223,26 Kč

  • The Golden Years: A Fulfilling Finish

    podle Dominion O. Roberts ...
    The Golden Years: A Fulfilling Finish is an empowering guide that celebrates the richness of life beyond middle age. Rather than viewing fifty and beyond as a time of limitation, this book reveals it as a season of growth, renewal, and opportunity. Through practical wisdom and motivating insights, it shows how to cultivate physical vitality, emotional well-being, and spiritual strength while ... Přečtěte si více

    145,85 Kč nebo zdarma s Kobo Plus

  • Lectin Free Cookbook: the Best Lectin Free Electric Pressure Cooker Recipes

    podle Michael S. Davis ...
    Have you been feeling strange pains lately and cannot pinpoint the source?What if I told you that the plant-based foods in your diet may just be the culprit?That's right! Many persons spend their energy, time and hard-earned money into supplements, specialty products and shakes. When they do so, they think their time and money are both well spent because they have gone the "healthy" way. But, ... Přečtěte si více

    83,25 Kč

  • 10 Foods you Should not Eat

    podle Annie B. Kelly ...
    Do you love junk food? Do you know about high sodium and blood pressure? This book will give you examples on how to control your diet an dwhat foods to eat. This book will also tell you what foods to not eat. Overall this book will allow you to know your body. ... Přečtěte si více

    20,66 Kč nebo zdarma s Kobo Plus

  • Beyond the Badge

    Fitness for First Responders Strength. Discipline. Survival.

    podle Dr. Mark A. Lahr PhD ...
    Beyond the Badge: Fitness for First Responders Strength. Discipline. Survival. is a practical and compassionate resource designed to enhance the physical, mental, and emotional well-being of first responders. It highlights the importance of fitness not only as a means to improve job performance but also as a vital foundation for resilience, stress management, and overall well-being in high ... Přečtěte si více

    181,39 Kč

  • A Step-by-Step Guide for Women Seeking to Improve Their Gut Health

    A Road Map to Living a Happier and Healthier Life

    podle Delores Clemons ...
    A Step-by-Step Guide for Women Seeking to Improve Their Gut HealthBy Delores ClemonsAre you tired of battling bloating, indigestion, and the frustrating cycle of trial-and-error solutions for gut discomfort? A Step-by-Step Guide for Women Seeking to Improve Their Gut Health is your definitive guide to reclaiming balance, vitality, and overall well-being by nurturing your digestive system.This ... Přečtěte si více

    198,09 Kč

  • Mindful Eats

    Nourishing Recipes for Dementia Wellness

    podle Claudia Bayer ...
    Introducing our Dementia Diet Cookbook – a culinary masterpiece designed to nurture both the body and the mind. Crafted with love and expertise, this cookbook is more than just a collection of recipes; it’s a guide to supporting cognitive health and overall well-being for those affected by dementia. Each recipe is thoughtfully created, focusing on ingredients known for their brain-boosting ... Přečtěte si více

    111,76 Kč

  • Keto me Clean or Keto me Dirty: A Step by Step Guide to Doing Both

    podle Susan Zeppieri ...
    Book DescriptionAre you confused by all the books on keto out there? In Keto me Clean or Keto me Dirty, you've found one of the authorities on what the keto lifestyle is. Not only will I explain what keto is and why it's so effective, I'll also explain what clean and dirty keto is.Keto is the most effective diet you can find, for the simple reason that it burns fat. The term ketosis refers to that ... Přečtěte si více

    333,63 Kč

  • Respeta tu intestino

    podle Martín Alejandro D'Arino ...
    ¿Te has preguntado por qué, a pesar de comer bien o dormir suficiente, sigues sintiéndote cansado, inflamado o sin energía?La respuesta puede estar más cerca –y más adentro– de lo que imaginas.En Respeta tu intestino, el Dr. Martín Alejandro D'Arino te invita a emprender un viaje de 28 días hacia el corazón de tu salud: tu microbiota intestinal. A través de un plan claro, natural y profundamente ... Přečtěte si více

    149,00 Kč

  • Complete Guide to the Superfood Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss

    podle Dr. Emma Tyler ...
    In her new book, Complete Guide to the Superfood Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss, Dr. Emma Tyler breaks down the Superfood Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about ... Přečtěte si více

    312,77 Kč

  • Sí, es posible rejuvenecer sin cirugía estética

    podle Rosa Diver Irasuzte Roso ...
    El título del libro lo dice todo, un mensaje de esperanza para quien busca mantenerse joven sin recurrir al quirófano. Más de cuarenta años tratando a miles de personas dan certeza y confianza para contar el recorrido realizado. En el encontrarás, mi experiencia personal y profesional. Quizás tú también seas de las personas que se preguntan: ¿Por qué todos no envejecemos igual? ¿Dónde está la ... Přečtěte si více

    129,00 Kč nebo zdarma s Kobo Plus

  • L'Art de se Nourrir pour une Vie Épanouie

    Découvrez les Secrets d'une Alimentation Saine et Rentable

    podle YVES SITBON ...
    Ce livre est un livre révolutionnaire qui vous guide à travers les méandres de l'alimentation moderne. Dans cet ouvrage, nous explorons les secrets d'une alimentation saine et rentable, en mettant l'accent sur les aliments qui nourrissent non seulement notre corps, mais aussi notre esprit.Au fil des pages, vous découvrirez les fondements de la nutrition et les nutriments essentiels dont votre ... Přečtěte si více

    291,47 Kč nebo zdarma s Kobo Plus