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Makrobiotika elektronické knihy

Pokud se vám líbí e-knihy v oblasti Makrobiotika, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 504
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  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    podle Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Přečtěte si více

    248,19 Kč

  • Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    podle Dr Federica Amati ...
    *****AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH**‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett'Truly ... Přečtěte si více

    261,69 Kč

  • Appropriate Food For Blood Group A

    Eat right for your type

    podle Justin Negron ...
    The secret to a balanced diet is to ingest the proper number of calories for your level of activity, balancing the amount of energy you take in with the amount you expend.You will gain weight if you consume more food or liquid than your body requires since the extra energy is stored as fat. You will lose weight if you consume too little food and liquids.To ensure that you are eating a balanced ... Přečtěte si více

    124,98 Kč

  • THE COMPLETE WEIGHT GAIN SMOOTHIE RECIPES

    Nutritional Smoothie Guide, Fruit Blends To Build Muscle and Gaining Healthy Weight

    podle Dr Sharon Williams ...
    Are you tired of feeling overlooked in a world obsessed with weight loss?It's time to change the narrative and embark on a transformative journey to a healthier, more confident you. Introducing "Weight Gain Smoothie Recipes," the ultimate guide to achieving your weight gain goals while savoring the incredible flavors of life.Inside "Weight Gain Smoothie Recipes," you'll discover:30 Mouthwatering ... Přečtěte si více

    124,98 Kč nebo zdarma s Kobo Plus

  • Complete Guide to the Keto Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

    podle Dr. Emma Tyler ...
    In her new book, Complete Guide to the Keto Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Keto Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following ... Přečtěte si více

    312,77 Kč

  • Gut Wisdom

    Unveiling the Secrets of the Microbiome

    podle Well-Being Publishing ...
    Discover the Hidden World Within YouGut Wisdom: Unveiling the Secrets of the Microbiome invites you into the mysterious and fascinating universe living inside your gut. As science uncovers more about the microbiome, it becomes clear that these tiny organisms play a colossal role in your overall well-being. This book offers an enlightening journey through your own inner ecosystem, revealing how ... Přečtěte si více

    104,12 Kč

  • The Complete Ketogenic Diet for Beginners

    Your Essential Guide to Living the Keto Lifestyle

    podle Amy Ramos ...
    The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for ... Přečtěte si více

    167,09 Kč

  • 1000 Habitudes Pour Maigrir Ou Rester Mince En Reconditionnant Cerveau

    podle Docpolyvalent O ...
    IMPORTANTS RAPPELS :ce livre est juste un seul volume avec Bonus,pas la totalité,la suite c'est bientôt ! Merci )Un des Livres de Dr DocPolyvalent,auteur à succès-à l'intérieur de ce volume 2,vous verrez des stratégies efficaces des habitudes qui vont vous permettre de maigrir et ou de rester minces en reconditionnant votre cerveau-De même vous découvrirez des habitudes de la plupart des gens qui ... Přečtěte si více

    72,68 Kč

  • Complete Guide to the OMAD Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

    podle Dr. Emma Tyler ...
    In her new book, Complete Guide to the OMAD Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the OMAD Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following ... Přečtěte si více

    312,77 Kč

  • Complete Guide to the Flexitarian Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

    podle Dr. Emma Tyler ...
    In her new book, Complete Guide to the Flexitarian Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Flexitarian Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the ... Přečtěte si více

    312,77 Kč

  • Cambia la tua vita, pasto dopo pasto

    podle Cristian Ortile ...
    L'alimentazione influisce sulla nostra energia, sul nostro umore, sul sonno e sulla stessa aspettativa di vita e può prevenire molte delle malattie che affliggono la società odierna. Il cibo che ingeriamo diventa parte stessa di noi, eppure la scienza dell'alimentazione non è sempre chiara e diventa difficile capire, tra tutte le opinioni diffuse, quale sia la strada giusta.Cambia la tua vita ... Přečtěte si více

    291,47 Kč nebo zdarma s Kobo Plus

  • Alimentación Ayurveda

    Para una vida sana, plena y feliz

    podle Podio, Laura Lic. ...
    Série série Alternativa
    Los alimentos están vinculados con cada tipo de persona, con la época del año, con el período de la vida que estemos transcurriendo… El Ayurveda, como medicina holística por excelencia, entiende a la alimentación como una herramienta más para lograr la plenitud física y emocional del ser humano. Así, son muy claras sus reglas concernientes a qué debe comer cada biotipo o dosha, lo que aporta ... Přečtěte si více

    150,09 Kč

  • Meal Replacement Smoothies Recipe Book: A Beginners Guide to Meal Replacement Smoothies for Weight Loss

    podle Dr. Emma Tyler ...
    In her new meal replacement cookbook, Meal Replacement Smoothies Recipe Book: A Beginners Guide to Meal Replacement Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, meal replacement smoothies can help anyone lose additional body weight and improve their overall health and fitness.Inside her new meal replacement smoothie recipe book, ... Přečtěte si více

    312,77 Kč

  • The Ultimate Guide to Nutrition and diet planning

    podle Siva Arjun ...
    ContentsChapter 1: Introduction to NutritionChapter 2: MacronutrientsChapter 3: MicronutrientsChapter 4: Hydration and Its ImportanceChapter 5: Understanding Caloric NeedsChapter 6: Healthy Eating PrinciplesChapter 7: Meal Planning BasicsChapter 8: Special DietsChapter 9: Nutrition for Different Life StagesChapter 10: Managing Dietary RestrictionsChapter 11: Practical Tips for Healthy EatingChap.. ... Přečtěte si více

    104,12 Kč

  • "Chrono-nutrition: The Relationship between Nutrition and Metabolism over Time"

    podle Healthy Life Team ...
    In this insightful and groundbreaking book, we delve into the fascinating realm of chrono-nutrition, exploring the intricate connection between our biological clocks and dietary habits. Unveiling the principles of chrono-nutrition, we navigate through the profound impact of meal timing on metabolism, energy levels, and overall well-being. ... Přečtěte si více

    51,95 Kč

  • Intermittent Fasting for Beginners - How to Get Started with Intermittent Fasting

    Unlock the Self-Cleansing Process of Autophagy, Reverse Chronic Diseases & Heal Your Body Naturally

    podle Steven D. Moore, Jimmy Gundry ...
    What’s The Magic of Losing Weight with Intermittent Fasting?Fasting is not a new practice. In fact it goes back to ancient times. Although in many cultures fasting has a religious meaning, it’s also a strong and effective way of losing weight and improving your metabolism. In the modern times, fasting has a new approach which is easier to follow with our busy lives. Curious? It’s time for you to ... Přečtěte si více

    89,00 Kč nebo zdarma s Kobo Plus

  • Happy Eating for You and Your Kids

    Series1, #1.6

    podle Layback Lani ...
    Série Kniha 1.6 - Series1
    The book integrates modern scientific perspectives with traditional Eastern philosophies and allows for a comprehensive approach to balanced eating, considering both evidence-based practices and age-old wisdom. What all these systems have in common is balance for health and happiness. .The book contains timeless information on how to create a balanced constitution based on organic vegan whole ... Přečtěte si více

    114,76 Kč

  • Manuel du coureur En Francais / Runner's manual En Francais

    podle Charlie Mason ...
    Vous cherchez à améliorer votre forme physique en courant ou en faisant du jogging?Si tel est le cas, le manuel du coureur novice: un guide complet pour vous lancer en tant que coureur ou joggeur est un must pour vous.C'est l'un des meilleurs livres audio sur la course à pied qui vise à aider les débutants à comprendre comment commencer à courir et comment s'améliorer continuellement en tant que ... Přečtěte si více

    83,25 Kč

  • Live the Health You Want

    A Primer for the Care and Feeding of the Human Body

    podle Stephanie D. Shorr ...
    Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, ... Přečtěte si více

    166,71 Kč

  • Post-Food Therapy Era: Overturning a Century of Dietary Therapy Myths

    podle HealWithFood ...
    Post-Food Therapy Era: Overturning a Century of Dietary Therapy MythsThe Manifesto for a New Biological AutonomyIn an era where medical technology is at its peak, why is humanity sicker than ever? While we have succeeded in extending "survival data," we have arguably failed to preserve "human vitality." Post-Food Therapy Era is a revolutionary guide that deconstructs a century of nutritional ... Přečtěte si více

    199,84 Kč nebo zdarma s Kobo Plus

  • The Ultimate Diverticulitis Diet Guide for Nurturing Digestive Wellness and Finding Relief Naturally

    podle Claudia Bayer ...
    Welcome to "The Ultimate Diverticulitis Diet Guide: Nurturing Digestive Wellness and Finding Relief Naturally." This comprehensive guide is your key to understanding and managing diverticulitis through natural, holistic approaches. Whether you're newly diagnosed or seeking effective ways to alleviate symptoms, this guide empowers you with the knowledge and strategies to nurture digestive wellness ... Přečtěte si více

    111,76 Kč

  • Los Higos Sagrados: Sanación Digestiva desde los Tiempos Bíblicos hasta la Actualidad

    podle Daniel Shepherd ...
    Los Higos Sagrados: Sanación Digestiva desde los Tiempos Bíblicos hasta la Actualidad es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: higos sagrados, salud digestiva, fibra y ... Přečtěte si více

    145,85 Kč

  • The Woman Beautiful

    Or, The Art of Beauty Culture

    podle Jameson ...
    The Woman Beautiful; Or, The Art of Beauty Culture is a comprehensive guide to feminine beauty and self-care, first published in the early 20th century. This book delves into the ideals and practices of beauty as understood in its era, offering readers a detailed exploration of both natural and cultivated attractiveness. It covers a wide array of topics, including skincare, hair care, personal ... Přečtěte si více

    559,90 Kč

  • Greek Keto Cookbook

    podle Zeppi Fran ...
    Keto Greek style recipes, simple recipes and healthy recipes for the whole family. All recipes are for keto diets Inspired by Greek Mediterranean diet. I am a nutritionist and researcher, from my plate to yours with love. ... Přečtěte si více

    479,69 Kč