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Makrobiotika elektronické knihy

Pokud se vám líbí e-knihy v oblasti Makrobiotika, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 501
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  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    podle Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Přečtěte si více

    248,19 Kč

  • Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    podle Dr Federica Amati ...
    ***AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartl... ... Přečtěte si více

    261,69 Kč

  • The Complete Mediterranean diet cookbook for beginners

    25+Tasty, Quick and Easy Recipes recipes for weight loss and Healthy Lifestyle

    podle Lorena V. Karll ...
    Ignite your taste buds and embark on an extraordinary culinary adventure with "The Complete Mediterranean diet cookbook for beginners: 25+ Tasty,Quick and Easy Recipes for Weight Loss and Healthy Lifestyle." This captivating book is more than just a collection of recipes; it's a doorway to a vibrant and... ... Přečtěte si více

    62,39 Kč

  • Complete Guide to the High Fiber Diet: A Diet Plan to Help Improve Digestion & Weight Loss

    podle Ella Jameson ...
    The high fiber diet is one of the most effective and well-researched dietary approaches for maintaining optimal health. While the term "fiber" may seem like just another buzzword in the world of nutrition, it plays a critical role in the overall functioning of the human body. From promoting digestive health to helping manage weight, regulating blood sugar, and lowering the risk of chronic diseases ... Přečtěte si více

    312,77 Kč

  • Complete Guide to the Paleo Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods

    podle Rebecca Faraday ...
    Inside my new Paleo diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm.My weight loss book, Complete Guide to the Paleo Diet: Lose Excess Body Weight While ... Přečtěte si více

    312,77 Kč

  • Simply Ketogenics: The Complete Beginners Guide to The Keto Diet

    podle Dr. W. Ness ...
    An in-depth look at what to expect when going on a ketogenic diet. From the benefits and what to eat, to your daily needs and best practices on keto including how to reach ketosis quickly. This program will have you eating better, burning more body fat and losing weight quickly and safely. ... Přečtěte si více

    312,77 Kč

  • Heart Healthy Cookbook for Beginners 2024

    Navigating Nutrient-Rich Cuisine- A Beginner's Guide to Heart Health

    podle ALICE B.REVELL ...
    Unlock a Lifetime of Heart-Healthy Living with "Heart Healthy Cookbook for Beginners 2024"! Embark on a transformative culinary journey where delicious flavors meet optimal heart wellness. This cookbook is your passport to a world of nutrient-rich, mouthwatering recipes designed for beginners, ensuring that every step towards heart health is delightful and achievable. Discover the Secrets of Heart ... Přečtěte si více

    104,12 Kč nebo zdarma s Kobo Plus

  • 大家都愛的蔬食料理(暢銷新版)

    podle 王舒俞 ...
    Série Kniha 11 - 自然食趣
    *此書為固定版面格式，建議使用平板或電腦閱讀*你吃膩了葷食，聞到就不舒服？想為自己的健康找尋更多的春天？你開始關懷周遭環境，想給下一代更好的環境？認為生命是值得被尊重的，因而開始吃素？大家多蔬食，一起抗暖化！少油、少鹽，簡單的調味方法做出美味的料理，不但環保、養生，更是一種生活時尚。道地的醃漬小菜〈家常酸黃瓜〉、豐富的異國美食〈馬鈴薯墨西哥卷餅〉、簡單易做的〈麵包披薩〉、獨特風味的〈珊瑚草蘋果茶凍〉，從餐前菜‧湯、主餐到飯後甜點多樣化的飲食料理，讓吃素不再乏味！最原始飲食滋味，讓你吃的自在、舒服又開心！開始吃素的第一本書讓你吃好‧吃巧‧吃健康，滿足你身心靈的好味道！作者簡介王舒俞六年級前段生，處女座，家庭主婦。曾念比較宗教學系，最愛思考抽象及潛能開發；也愛D... ... Přečtěte si více

    118,90 Kč

  • Recetas Ayuno Intermitente

    podle Anna Rossi ...
    ¿Por qué necesito un libro de cocina de ayuno intermitente para saber qué comer cuando estoy en ayunas? Es una pregunta legítima. Al fin y al cabo, el ayuno consiste en no comer, así que ¿por qué hay que cocinar?No comer es sólo una pieza del rompecabezas. El ayuno debe equilibrarse con un consumo adecuado de alimentos ricos en nutrientes.Si te preguntas qué tipo de alimentos deben ser el pilar de ... Přečtěte si více

    124,98 Kč

  • The Gut Reset Diet

    podle Khushabu Gupta ...
    Transform your health in just 21 days with 'The Gut Reset Diet: 21 Days to Restore Digestive Health, Boost Immunity, and Lose Weight Naturally' by Khushabu Gupta. This comprehensive guide empowers you to restore a balanced digestive system, boost immunity, and achieve sustainable weight loss—all through natural, science-backed strategies. Packed with practical meal plans, delicious gut-healing ... Přečtěte si více

    62,60 Kč

  • The Advantages of Nutrients

    podle Sandra Eidson ...
    What is a nutrient and why is it important to me?Within this book you will learn how to understand what food does for the human body and which ones provide the best kind of nutrients for us.Take advantage of all the information within this book. Learn how to give us more energy, and provide the best help to heal our bodies, and to be sure we are providing the very best food to insure we have ... Přečtěte si více

    229,10 Kč

  • Matrix of Nutrition

    Macrobiotics and Nutritional Science

    podle John Dudley Harmon ...
    "Matrix of Nutrition" aligns progressive nutritional science with macrobiotics' balance of vegetal, whole food nutrition. Major health organizations advise reducing and eliminating the same adulterated foods and eating the same whole foods as macrobiotics. Harmon indicts the neglect of public health in a world ambivalent to the dietary guidelines of major health organizations and today's new ... Přečtěte si více

    198,09 Kč nebo zdarma s Kobo Plus

  • MEAL PREP FOR WEIGHT GAIN

    50 Quick and Easy Effective Nutritional Weight Gain Recipes To Enjoy Everyday

    podle Dr Sharon Williams ...
    Are you looking to gain weight but don’t know where to start? Look no further than Meal Prep for Weight Gain. This book provides you with all the information you need to get started on your weight gain journey.In Meal Prep for Weight Gain, you’ll learn the basics of meal prepping for weight gain, such as what foods to choose, how to plan your meals and the best ways to optimize your meal prep. We ... Přečtěte si více

    124,98 Kč nebo zdarma s Kobo Plus

  • La forza delle mie mani

    La fabbrica, la lotta politica, la macrobiotica: storia di una rinascita

    podle Gioacchino Allasia, Oliviero Toscani, Franco Cracolici ...
    Série série iSaggi
    “Dalla cascina dei nonni nel cuneese al collegio; dal difficile rapporto col padre alla ‘fuga’ in fabbrica, alla Fiat di Torino. Sono gli anni delle lotte operaie, degli amori mancati, della musica e della paura. Sono gli anni di piombo, e in fabbrica ci sono i germi delle BR. Gioacchino incrocia – e se ne allontana – i gruppi terroristici. E trova la salvezza all’altro capo del mondo, negli Stati ... Přečtěte si více

    145,61 Kč nebo zdarma s Kobo Plus

  • The Balanced Plate: A Flexitarian Guide to Plant-Powered Living

    podle Jordan Johnson ...
    The Balanced Plate: A Flexitarian Guide to Plant-Powered Living is not another rigid food rulebook — it's an invitation to eat with curiosity, joy, and common sense. This book celebrates the sweet spot between broccoli and burgers, kale and comfort food. It's for the eater who wants to feel energized without feeling restricted, who values health but refuses to live by food guilt or labels.With a ... Přečtěte si více

    104,12 Kč

  • Salad Diet Cookbook For Weight Loss

    The Ultimate Guide to Salad Diet for Lasting and Healthy Weight Loss

    podle Eunice F. Fletcher ...
    Embark on a journey to a healthier, happier you with "Salad Diet Cookbook For Weight Loss," your comprehensive guide to harnessing the power of salads for sustainable weight loss.This transformative ebook is packed with mouthwatering recipes, expert insights, and practical tips to help you achieve your weight loss goals while enjoying delicious and satisfying meals. From vibrant vegetable salads ... Přečtěte si více

    111,76 Kč

  • Fermentation for Beginners: Easy and Tasty Recipes for Sauerkraut, Pickles, Kimchi, Salsa, and More

    podle Melanie Bennet ...
    Fermentation for BeginnersMany people are interested in preserving their vegetables at home, and one way that's become popular is fermentation. Eating fermented vegetables can help weight loss, better gut health, and easier digestion. One of the most important ingredients in fermented vegetables is probiotics. These probiotics plant beneficial bacteria into your digestive system and keep ... Přečtěte si více

    62,39 Kč

  • Die Young As Late As Possible

    podle Robert Hourmont ...
    By Robert Hourmont, Former Olympic Ski Racer, Certified Health Consultant, Nutritionist, MBAI did not write this book from a library. I wrote it from a hospital bed, a year of not being able to eat, a four-hour surgery, a stroke, and decades of chronic suffering that conventional medicine could not explain and the food industry had every reason to conceal.I wrote it because somebody needed to tell ... Přečtěte si více

    271,04 Kč

  • Mediterranean Diet for Beginners - How to Get Started on the Mediterranean Diet

    Unlock the Fat Burning Machine in Your Body, Reduce Weight Permanently & Live a Healthy Lifestyle

    podle Steven D. Moore, Jimmy Gundry ...
    Say goodbye to your body fat while taking your taste buds to the Mediterranean!The image pops immediately into our minds: Hot sun, beautiful beaches, and warm people. However, the Mediterranean countries also hold another precious treasure: Its diet. If you are tired of trying new diets, always having the same result, the Mediterranean diet will definitely change your life!How will the book ... Přečtěte si více

    89,00 Kč nebo zdarma s Kobo Plus

  • Natural Cleansing for All Healing:

    Detox Plan for Healing Acne, Eczema, Anxiety, Depression, Rash, Liver Cirrhosis, Weight Loss

    podle O Martins ...
    In our advanced world, we are continually exposed to a variety of toxins s and contaminants that can adversely affect our wellbeing and prosperity. From the air we inhale to the food we eat to the items we use, our bodies face a day-to-day attack from unsafe substances. These toxins s can accumulate over the long haul, troubling our organs and frameworks and prompting an assortment of medical ... Přečtěte si více

    140,04 Kč nebo zdarma s Kobo Plus

  • الصيام والسرطان

    podle dalal gadasi ...
    أصبح الإصابة بمرض السرطان في تزايد؛ بسبب العوامل البيئية التي نعيشها والملوثات التي تكاد حياتنا لا تخلوا منها، وفي الوقت الراهن أصبح العلاج المناعي من أهم العلاجات لمكافحة السرطان.والدتي أصيبت بسرطان الرئة من درجته الرابعة المنتشر للدماغ، التي كادت أن تموت بسببه؛ لولا رحمه "الله تعالى" ومعرفتي بطرق علاج السرطان من خلال تقوية وتدعيم المناعة من خلال الصيام – الأعشاب – المكملات الغذائية .... الخوفي ... Přečtěte si více

    104,33 Kč

  • Your Invisible Friend and Ally for Health and Longevity

    podle Dr Brian Sheen ...
    Discover the hidden world within you that holds the key to your health, energy, and longevity.In Your Invisible Friend and Ally for Health and Longevity: Your Microbiome, Dr. Brian J. Sheen takes you on a fascinating journey into the microscopic ecosystem that lives in and on your body. With over 200 trillion microorganisms working tirelessly to support your survival, your microbiome is not just a ... Přečtěte si více

    104,12 Kč

  • The Inside Story on Gut Health

    podle Mark Porter ...
    Think you're told all you need to know about gut health? Think again. Beneath all of the advice published on diet, fats, and probiotics lies a hidden menace. This rarely discussed topic comprises the most under-recognized health threat facing every person today.Drawing from his 20 years of experience as an independent researcher and trainer of health practitioners, Mark Porter comprehensively ... Přečtěte si více

    180,48 Kč

  • Gut Instinct

    Unleashing the Secrets of a Healthy Microbiome

    podle Kenny Blank ...
    Welcome to the intriguing world of "Gut Instinct: Unleashing the Secrets of a Healthy Microbiome"! Get ready to embark on a captivating journey deep within your body, where trillions of tiny inhabitants hold the key to your overall health and well-being.In this groundbreaking book, we delve into the hidden realm of the gut microbiome, an awe-inspiring ecosystem of bacteria, fungi, and other ... Přečtěte si více

    83,25 Kč nebo zdarma s Kobo Plus