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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

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Change Your Diet, Change Your Mind

A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

podle Dr Georgia Ede ...

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Přečtěte si více

242,79 Kč

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede
... Přečtěte si více
Every Body Should Know This

The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

podle Dr Federica Amati ...

*****AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH**‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett'Truly ... Přečtěte si více

260,39 Kč

*****AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH**‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett'Truly
... Přečtěte si více
Paleo Diet Cookbook for Beginners

A Comprehensive Guide to Thriving on the Primal Diet, Tasty & Quick Recipes with Easy-to-Find Ingredients, to Lose Weight and Achieve the Healthy Lifestyle

podle Eunice F. Fletcher ...

Embark on a transformative journey to optimal health and vitality with " Paleo Diet Cookbook for Beginners," your definitive guide to embracing the ancestral wisdom of the Paleo diet.This groundbreaking ebook is your roadmap to reclaiming your health and wellness through the power of primal eating. From understanding the science behind the Paleo diet to implementing practical strategies for ... Přečtěte si více

111,20 Kč

Embark on a transformative journey to optimal health and vitality with " Paleo Diet Cookbook for Beginners," your definitive guide to embracing the ancestral wisdom of the Paleo diet.This groundbreaking ebook is your roadmap to reclaiming your health and wellness through the power of primal eating. From understanding the science behind the Paleo diet to implementing practical strategies for
... Přečtěte si více
Happy Spirituality for You and Your Kids - Series 3

Series 3, #3.6

podle Layback Lani ...

Série Kniha 3.6 - Series 3
"Happy Spirituality for You and Your Kids - Series 3" is a compelling guide that intertwines spiritual wisdom with practical advice for nurturing emotional well-being in families. The book delves into the connection between healthy eating habits and emotional balance, advocating for a holistic approach to diet and happiness.The book presents a blend of spiritual traditions and modern practices, ... Přečtěte si více

112,30 Kč

"Happy Spirituality for You and Your Kids - Series 3" is a compelling guide that intertwines spiritual wisdom with practical advice for nurturing emotional well-being in families. The book delves into the connection between healthy eating habits and emotional balance, advocating for a holistic approach to diet and happiness.The book presents a blend of spiritual traditions and modern practices,
... Přečtěte si více
When Breath Becomes Page

The Unapologetic Series

podle Ronan Cross ...

Série série The Unapologetic Series
Dive into the alchemy of presence with When Breath Becomes Page, a lyrical exploration of moment-to-moment awareness that unfolds like a silent poem across 94 breath-shaped vignettes. Here is not a story of characters or plot twists, but an intimate invitation to inhabit the very pulse of life—one inhale at a time.From the very first pages ("Awakening in the Quiet" and "Can & Will") you are ... Přečtěte si více

101,88 Kč

Dive into the alchemy of presence with When Breath Becomes Page, a lyrical exploration of moment-to-moment awareness that unfolds like a silent poem across 94 breath-shaped vignettes. Here is not a story of characters or plot twists, but an intimate invitation to inhabit the very pulse of life—one inhale at a time.From the very first pages ("Awakening in the Quiet" and "Can & Will") you are
... Přečtěte si více
Discovering Good Health: Missing Chemical Elements' Effects

podle Robert A Fontenot ...

Understanding the Importance of Relationships in BusinessIn today's fast-paced and interconnected world, building strong relationships is crucial for success in any field, particularly in the business world. Whether you are an aspiring entrepreneur, a budding professional, or a student aiming to excel in the corporate world, understanding the importance of relationships is paramount. This ... Přečtěte si více

102,09 Kč

Understanding the Importance of Relationships in BusinessIn today's fast-paced and interconnected world, building strong relationships is crucial for success in any field, particularly in the business world. Whether you are an aspiring entrepreneur, a budding professional, or a student aiming to excel in the corporate world, understanding the importance of relationships is paramount. This
... Přečtěte si více
Mariscos Inmundos: La Verdad Bíblica y Científica sobre los Carroñeros del Mar

podle Daniel Shepherd ...

Mariscos Inmundos: La Verdad Bíblica y Científica sobre los Carroñeros del Mar es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: mariscos inmundos, leyes dietéticas bíblicas, ... Přečtěte si více

122,30 Kč

Mariscos Inmundos: La Verdad Bíblica y Científica sobre los Carroñeros del Mar es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: mariscos inmundos, leyes dietéticas bíblicas,
... Přečtěte si více
Healing Mental and Magnetic

Unlocking the Power of Mind and Energy for Health and Well-Being

podle Dimsdale Stocker ...

Healing Mental and Magnetic by Dimsdale Stocker is a fascinating exploration of the hidden forces that govern the mind, body, and spirit. In this audiobook, Dimsdale Stocker unveils the powerful connection between mental energy and magnetic vitality, showing listeners how the harmony of thought and spirit can awaken the natural power of healing that resides within each of us.Through insightful ... Přečtěte si více

61,05 Kč nebo zdarma s Kobo Plus

Healing Mental and Magnetic by Dimsdale Stocker is a fascinating exploration of the hidden forces that govern the mind, body, and spirit. In this audiobook, Dimsdale Stocker unveils the powerful connection between mental energy and magnetic vitality, showing listeners how the harmony of thought and spirit can awaken the natural power of healing that resides within each of us.Through insightful
... Přečtěte si více
Ketogenic Diet

Better Energy, Performance, And Natural Fat-Burning Masterclass For The Smart - The Perfect Keto Meal Plan & Keto Meal Prep That Is Low Carb Keto For Beginners

podle Diana Watson ...

Get Ready To Introduce A Proven Fat-Burning Diet That Will Change Your Body In Ways You Cannot Believe. Lose Weight and Keep It Down For Good!Are you sick of trying diet after diet that are not only difficult to follow but tough to swallow? Have you tried many ways to lose weight but can't seem to find the right solution for your body? And do you also bounce right back and gain even more weight ... Přečtěte si více

229,00 Kč nebo zdarma s Kobo Plus

Get Ready To Introduce A Proven Fat-Burning Diet That Will Change Your Body In Ways You Cannot Believe. Lose Weight and Keep It Down For Good!Are you sick of trying diet after diet that are not only difficult to follow but tough to swallow? Have you tried many ways to lose weight but can't seem to find the right solution for your body? And do you also bounce right back and gain even more weight
... Přečtěte si více
11 super aliments qui ralentissent le processus de vieillissement

Nutrition

podle Frédéric Gomes ...

Série série Nutrition
Découvrez le pouvoir de la nutrition pour garder votre corps jeune et en bonne santé.Apprenez à connaître les meilleurs superaliments anti-âge qui vous aideront à rester énergique et rajeunir.Obtenez les faits sur la façon dont une bonne alimentation peut vous aider à maintenir un corps sain et en forme. ... Přečtěte si více

285,64 Kč

Découvrez le pouvoir de la nutrition pour garder votre corps jeune et en bonne santé.Apprenez à connaître les meilleurs superaliments anti-âge qui vous aideront à rester énergique et rajeunir.Obtenez les faits sur la façon dont une bonne alimentation peut vous aider à maintenir un corps sain et en forme.
... Přečtěte si více
Complete Guide to the High Fiber Diet: A Diet Plan to Help Improve Digestion & Weight Loss

podle Ella Jameson ...

The high fiber diet is one of the most effective and well-researched dietary approaches for maintaining optimal health. While the term "fiber" may seem like just another buzzword in the world of nutrition, it plays a critical role in the overall functioning of the human body. From promoting digestive health to helping manage weight, regulating blood sugar, and lowering the risk of chronic diseases ... Přečtěte si více

306,06 Kč

The high fiber diet is one of the most effective and well-researched dietary approaches for maintaining optimal health. While the term "fiber" may seem like just another buzzword in the world of nutrition, it plays a critical role in the overall functioning of the human body. From promoting digestive health to helping manage weight, regulating blood sugar, and lowering the risk of chronic diseases
... Přečtěte si více
Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women

podle Vince Kowalski ...

You can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes ... Přečtěte si více

Zdarma

You can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes
... Přečtěte si více
The Heart Revolution

The Extraordinary Discovery That Finally Laid the Cholesterol Myth to Rest

podle Kilmer McCully, Martha McCully ...

A revolutionary and practical approach to preventing heart diseases, improving health and promoting life-long wellness.In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of ... Přečtěte si více

210,09 Kč

A revolutionary and practical approach to preventing heart diseases, improving health and promoting life-long wellness.In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of
... Přečtěte si více
The Fit Person's Bible

Achieving and Maintaining Optimal Health and Fitness

podle John Mike ...

Welcome to "The Fit Person's Bible: Achieving and Maintaining Optimal Health and Fitness"!In this book, I aim to provide you with the knowledge and tools you need to live a fit and healthy life. I know that maintaining good health and fitness can be challenging in today's fast-paced world, but I believe that with the right information and mindset, anyone can make positive changes to their ... Přečtěte si více

101,88 Kč nebo zdarma s Kobo Plus

Welcome to "The Fit Person's Bible: Achieving and Maintaining Optimal Health and Fitness"!In this book, I aim to provide you with the knowledge and tools you need to live a fit and healthy life. I know that maintaining good health and fitness can be challenging in today's fast-paced world, but I believe that with the right information and mindset, anyone can make positive changes to their
... Přečtěte si více
一個人的快樂蔬食餐(暢銷新版)

podle 王舒俞 ...

Série Kniha 12 - 自然食趣
*此書為固定版面格式，建議使用平板或電腦閱讀*不用在意另一個人的眼光，一個人每天吃到飽吧！單身沒有好，也沒有壞；一個人沒有伴，卻也自由自在；食衣住行少了人照顧，那就自己來也行，〈暖陽光鍋燒麵〉+〈涼拌沙茶嫩豆腐〉〈清辣泡菜味噌麵〉+〈海苔四季豆卷〉〈輕起司暖鍋〉〈咖哩香酥飯餃〉+〈彩色小沙拉〉吃膩了外食就自己開伙，70道美味佳餚讓你天天變換菜色，吃到飽。〈滋補當歸湯麵〉+〈醬淋燙青菜〉〈紫茄醬燴飯〉+〈木耳膠質鮮味湯〉〈豆油風味蔬菜燒〉+〈牛蒡精華味噌湯〉〈焗烤豆皮千層飯〉+〈螺旋通心粉沙拉〉+〈田園風馬鈴薯沙拉餐〉只有自己一個人，更要自己照顧自己，吃的要健康又營養，34套簡餐蔬食少了大魚大肉、油煙、鹽糖分，清腸排毒更健康，因此每天都要為自己做好吃的飯，滿足自己的味蕾，讓身心靈更輕鬆。</... ... Přečtěte si více

117,13 Kč

*此書為固定版面格式，建議使用平板或電腦閱讀*不用在意另一個人的眼光，一個人每天吃到飽吧！單身沒有好，也沒有壞；一個人沒有伴，卻也自由自在；食衣住行少了人照顧，那就自己來也行，〈暖陽光鍋燒麵〉+〈涼拌沙茶嫩豆腐〉〈清辣泡菜味噌麵〉+〈海苔四季豆卷〉〈輕起司暖鍋〉〈咖哩香酥飯餃〉+〈彩色小沙拉〉吃膩了外食就自己開伙，70道美味佳餚讓你天天變換菜色，吃到飽。〈滋補當歸湯麵〉+〈醬淋燙青菜〉〈紫茄醬燴飯〉+〈木耳膠質鮮味湯〉〈豆油風味蔬菜燒〉+〈牛蒡精華味噌湯〉〈焗烤豆皮千層飯〉+〈螺旋通心粉沙拉〉+〈田園風馬鈴薯沙拉餐〉只有自己一個人，更要自己照顧自己，吃的要健康又營養，34套簡餐蔬食少了大魚大肉、油煙、鹽糖分，清腸排毒更健康，因此每天都要為自己做好吃的飯，滿足自己的味蕾，讓身心靈更輕鬆。</...
... Přečtěte si více
Le ricette di Ascolta la tua pancia

Dalla teoria alla pratica. Perché l'appetito viene mangiando

podle Gabriele Prinzi, Livia Emma ...

Sapere cosa e come mangiare è intervento terapeutico nel prevenire (e curare) le malattie di oggi. Poiché l'uomo è ciò che mangia e chi non conosce il cibo non può comprendere le malattie dell'uomo, questo libro fornisce la più aggiornata mappa "alimentare" del mondo, svelando ciò che ti hanno nascosto finora. Rispondendo alla domanda: "Il cibo c'entra qualcosa con la mia patologia?", al contempo ... Přečtěte si více

269,00 Kč nebo zdarma s Kobo Plus

Sapere cosa e come mangiare è intervento terapeutico nel prevenire (e curare) le malattie di oggi. Poiché l'uomo è ciò che mangia e chi non conosce il cibo non può comprendere le malattie dell'uomo, questo libro fornisce la più aggiornata mappa "alimentare" del mondo, svelando ciò che ti hanno nascosto finora. Rispondendo alla domanda: "Il cibo c'entra qualcosa con la mia patologia?", al contempo
... Přečtěte si více
Step by Step Guide to the Ectomorph Diet: The Beginners Guide to Diet and Exercise for Healthy Weight Gain

podle Dr. W. Ness ...

Ectomorphs are individuals with body types that are typically built with a lean, sleek and more streamlined frame, they carry their weight well but, they find it difficult to add more lean healthy weight and muscle. Genetically, their bodies have less muscle, less fat, and look slender, they can accumulate extra body weight quickly but, have problems maintaining that extra body mass.If any of the ... Přečtěte si více

306,06 Kč

Ectomorphs are individuals with body types that are typically built with a lean, sleek and more streamlined frame, they carry their weight well but, they find it difficult to add more lean healthy weight and muscle. Genetically, their bodies have less muscle, less fat, and look slender, they can accumulate extra body weight quickly but, have problems maintaining that extra body mass.If any of the
... Přečtěte si více
Desata tu mente

Mejora tu enfoque, memoria y creatividad

podle Juan Carlos Ruiz Franco ...

Série série Mente y Cuerpo
¡Potencia tu mente con los nootrópicos más avanzados! En " Desata tu mente", experimentarás una fascinante travesía hacia el máximo potencial cognitivo.Este libro representa una revisión y actualización de la obra pionera en la materia, " Drogas inteligentes", escrito por el mayor experto de nuestro país. Descubre las sustancias más innovadoras de los últimos veinte años, diseñadas para mejorar tu ... Přečtěte si více

349,00 Kč nebo zdarma s Kobo Plus

¡Potencia tu mente con los nootrópicos más avanzados! En " Desata tu mente", experimentarás una fascinante travesía hacia el máximo potencial cognitivo.Este libro representa una revisión y actualización de la obra pionera en la materia, " Drogas inteligentes", escrito por el mayor experto de nuestro país. Descubre las sustancias más innovadoras de los últimos veinte años, diseñadas para mejorar tu
... Přečtěte si více
Ketogenic Diet Recipes for Beginners Easy, Low Carb, Meal Prep Guide For Weight Loss And A Healthy lifestyle

podle Damon Axe ...

For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more fat and losing weight, and feeling strong and energetic - without feeling hungry or deprived.The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is ... Přečtěte si více

101,88 Kč

For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more fat and losing weight, and feeling strong and energetic - without feeling hungry or deprived.The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is
... Přečtěte si více
Complete Guide to the Ornish Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

podle Dr. Emma Tyler ...

In her new book, Complete Guide to the Ornish Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Ornish Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following ... Přečtěte si více

306,06 Kč

In her new book, Complete Guide to the Ornish Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Ornish Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following
... Přečtěte si více
Keto me Clean or Keto me Dirty: A Step by Step Guide to Doing Both

podle Susan Zeppieri ...

Book DescriptionAre you confused by all the books on keto out there? In Keto me Clean or Keto me Dirty, you've found one of the authorities on what the keto lifestyle is. Not only will I explain what keto is and why it's so effective, I'll also explain what clean and dirty keto is.Keto is the most effective diet you can find, for the simple reason that it burns fat. The term ketosis refers to that ... Přečtěte si více

326,48 Kč

Book DescriptionAre you confused by all the books on keto out there? In Keto me Clean or Keto me Dirty, you've found one of the authorities on what the keto lifestyle is. Not only will I explain what keto is and why it's so effective, I'll also explain what clean and dirty keto is.Keto is the most effective diet you can find, for the simple reason that it burns fat. The term ketosis refers to that
... Přečtěte si více
BODYBUILDING DIET FOR WOMEN OVER 30

Delectable Recipes Guide to Build Lean Muscles and Boost Hormone

podle Dr Sharon Williams ...

Unlock the secrets to unleashing your inner strength and confidence with "BODYBUILDING DIET FOR WOMEN OVER 30," the ultimate bodybuilding diet guide tailored specifically for women over 30. It's time to redefine what it means to be strong and ageless!Are you a woman in your 30s, 40s, or beyond, looking to transform your body, boost your energy, and build a physique that radiates confidence? Look ... Přečtěte si více

122,30 Kč nebo zdarma s Kobo Plus

Unlock the secrets to unleashing your inner strength and confidence with "BODYBUILDING DIET FOR WOMEN OVER 30," the ultimate bodybuilding diet guide tailored specifically for women over 30. It's time to redefine what it means to be strong and ageless!Are you a woman in your 30s, 40s, or beyond, looking to transform your body, boost your energy, and build a physique that radiates confidence? Look
... Přečtěte si více
Cure keto: Découvrez la céto cuisine avec un plan de repas de 28 jours incluant le jeune intermittent

podle Anna GAINES ...

Voulez-vous maximiser la perte de poids et les autres bienfaits pour la santé que vous pouvez tirer du régime cétogène ?Vous venez tout juste de commencer le régime cétogène et vous avez du mal à vous mettre dans cet état de cétose qui brûle les graisses ?Que diriez-vous d'atteindre le métabolisme naturel de combustion des graisses et de perdre 3 fois plus de graisse ?Si vous avez été parmi les ... Přečtěte si více

101,88 Kč

Voulez-vous maximiser la perte de poids et les autres bienfaits pour la santé que vous pouvez tirer du régime cétogène ?Vous venez tout juste de commencer le régime cétogène et vous avez du mal à vous mettre dans cet état de cétose qui brûle les graisses ?Que diriez-vous d'atteindre le métabolisme naturel de combustion des graisses et de perdre 3 fois plus de graisse ?Si vous avez été parmi les
... Přečtěte si více
Live the Health You Want

A Primer for the Care and Feeding of the Human Body

podle Stephanie D. Shorr ...

Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, ... Přečtěte si více

163,14 Kč

Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications,
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