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  Neomezený přístup k elektronickým knihám
  
  Neomezený přístup k audioknihám
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  Audiokniha
  podle ,
  
  Dostupné:
  
  . Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.
  
  Předobjednávka
  1 audiokniha měsíčně
  
  + 30denní zkušební verze ZDARMA
  
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  Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru
  
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  ZDARMA

položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

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Přeskočit filtry boční lišty

The Autistic's Guide to Self-Discovery

Flourishing as a Neurodivergent Adult

podle Sol Smith ...

Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Přečtěte si více

235,69 Kč

K dispozici také jako: Audiokniha

Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that
... Přečtěte si více

K dispozici také jako: Audiokniha
Audiokniha

Autistic's Guide to Self-Discovery, The

Flourishing as a Neurodivergent Adult

podle Sol Smith ...

Čte Sol Smith ...

Nezkrácené

6 hodin/y 3 min

Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that ... Přečtěte si více

509,42 Kč nebo zdarma s Kobo Plus

K dispozici také jako: Elektronická kniha

Live Authentically and Function Effectively in All Areas of Your LifeIn this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that
... Přečtěte si více

K dispozici také jako: Elektronická kniha
Cuando digo no, me siento culpable

Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones

podle Manuel J. Smith ...

Překlad: Ramón Hernández Sol ...

Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones.Tanto en nuestra vida profesional como en la social o familiar, todos nosotros tenemos constante necesidad de relacionarnos con otras personas. Unas relaciones que a veces se convierten en una tortura: cuando sentimos que manipulan nuestra voluntad para plegarla a sus proyectos... y, aun sabiéndolo, somos ... Přečtěte si více

249,00 Kč

Un método fácil y de excelentes resultados para afirmar los propios derechos y aspiraciones.Tanto en nuestra vida profesional como en la social o familiar, todos nosotros tenemos constante necesidad de relacionarnos con otras personas. Unas relaciones que a veces se convierten en una tortura: cuando sentimos que manipulan nuestra voluntad para plegarla a sus proyectos... y, aun sabiéndolo, somos
... Přečtěte si více
Essential Art Therapy Exercises

Effective Techniques to Manage Anxiety, Depression, and PTSD

podle Leah Guzman ...

Discover the healing power of art therapyThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control ... Přečtěte si více

286,39 Kč nebo zdarma s Kobo Plus

Discover the healing power of art therapyThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control
... Přečtěte si více
Self-Care for Adult Children of Emotionally Immature Parents

Honor Your Emotions, Nurture Your Self, and Live with Confidence

podle Lindsay C. Gibson, PsyD ...

From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish ... Přečtěte si více

238,19 Kč

From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish
... Přečtěte si více
Unfu*k Yourself

Get Out of Your Head and into Your Life

podle Gary John Bishop ...

Série Kniha 1 - Unfu*k Yourself series
Instant New York Times bestseller. Over two million copies sold!CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourselfA refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop ... Přečtěte si více

242,79 Kč

K dispozici také jako: Audiokniha

Instant New York Times bestseller. Over two million copies sold!CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourselfA refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop
... Přečtěte si více

K dispozici také jako: Audiokniha
Get Out of Your Mind and Into Your Life

The New Acceptance and Commitment Therapy

podle Steven C. Hayes, PhD ...

Now more than ever—it’s time to get out of your mind and into your life!If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to reduce your suffering and commit to living your life based ... Přečtěte si více

287,39 Kč

K dispozici také jako: Audiokniha

Now more than ever—it’s time to get out of your mind and into your life!If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stress, or anger, this game-changing workbook—now in a special 20th anniversary edition—can help you build the psychological flexibility needed to reduce your suffering and commit to living your life based
... Přečtěte si více

K dispozici také jako: Audiokniha
Women and Girls on the Autism Spectrum, Second Edition

Understanding Life Experiences from Early Childhood to Old Age

podle Sarah Hendrickx, Jess Hendrickx ...

The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives.Outlining the likely impact will ... Přečtěte si více

411,19 Kč

K dispozici také jako: Audiokniha

The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives.Outlining the likely impact will
... Přečtěte si více

K dispozici také jako: Audiokniha
Autistic Menopause

A Guide to the Menopausal Transition for Autistic People and those Supporting Them

podle Julie Gamble-Turner, Rachel Moseley ...

Having menopausal symptoms as an autistic person can feel isolating and confusing. You might be wondering why you are feeling so lost or why your experience doesn't seem anything like other people's.Here to provide you with clarity are Dr. Rachel Moseley, who is autistic herself, and Professor Julie Gamble-Turner, who has personal experience of the menopause. They combine their years of experience ... Přečtěte si více

388,29 Kč

Having menopausal symptoms as an autistic person can feel isolating and confusing. You might be wondering why you are feeling so lost or why your experience doesn't seem anything like other people's.Here to provide you with clarity are Dr. Rachel Moseley, who is autistic herself, and Professor Julie Gamble-Turner, who has personal experience of the menopause. They combine their years of experience
... Přečtěte si více
Unmasking for Life

The Autistic Person's Guide to Connecting, Loving, and Living Authentically

podle Devon Price PhD ...

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism ConversationMost ... Přečtěte si více

155,89 Kč

K dispozici také jako: Audiokniha

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism ConversationMost
... Přečtěte si více

K dispozici také jako: Audiokniha
Unlearning Shame

How We Can Reject Self-Blame Culture and Reclaim Our Power

podle Devon Price PhD ...

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.“Stop doomscrolling and read this book. You’ll feel better, I promise.”—Celeste Headlee, journalist and bestselling authorSystemic Shame ... Přečtěte si více

195,29 Kč

K dispozici také jako: Audiokniha

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.“Stop doomscrolling and read this book. You’ll feel better, I promise.”—Celeste Headlee, journalist and bestselling authorSystemic Shame
... Přečtěte si více

K dispozici také jako: Audiokniha
Calm Your ADHD Brain

Your toolkit to manage spiralling thoughts and learn to work with your neurodivergent brain

podle Emma Llewellyn ...

A powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.'In this compassionate and empowering toolkit, Emma Llewellyn will guide you through ... Přečtěte si více

411,19 Kč

K dispozici také jako: Audiokniha

A powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.'In this compassionate and empowering toolkit, Emma Llewellyn will guide you through
... Přečtěte si více

K dispozici také jako: Audiokniha