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Diæter Lydbøger

Hvis du kan lide Diæter lydbøger, så vil du elske disse fremragende valg.
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  • Lydbog

    How Not to Age

    The Scientific Approach to Getting Healthier as You Get Older

    Fortalt af Michael Greger ...

    Uforkortet

    27 timer 57 min

    **Read by the author, Michael Greger MD.'I have never recommended a book as good as this, ever.' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die*.***We all want to stay healthy as we age but, with so many different claims out there, ... Læs mere

    146,29 kr.

  • Lydbog

    Why We Eat (Too Much)

    The New Science of Appetite

    Fortalt af John Sackville ...

    Uforkortet

    10 timer 41 min

    Brought to you by Penguin.Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This'Highly persuasive ... a radical approach to weight' Sunday Times___________________________________________________________A practical, accessible guide to understanding the diet myth and the secret to lasting weight loss.For over two decades, ... ... Læs mere

    111,93 kr.

  • Lydbog

    Deep Nutrition

    Why Your Genes Need Traditional Food

    Fortalt af Eliza Foss ...

    Uforkortet

    19 timer 42 min

    Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identified the four common ... Læs mere

    264,50 kr.

  • Lydbog

    Fast. Feast. Repeat.

    The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

    Uforkortet

    11 timer 19 min

    **The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Læs mere

    216,40 kr.

  • Lydbog

    Healthiest Human, The

    The Ultimate Guide to Optimal Health and Wellness

    Forkortet

    12 timer 50 min

    This audiobook is narrated by a digital voice.The Healthiest Human: The Ultimate Guide to Optimal Health and Wellness by Guy Millward is a powerful guide to achieving optimal well-being. Blending science, psychology, and practical strategies, this book explores key health pillars—nutrition, movement, mindset, and recovery—to help you build a balanced, vibrant life.With insightful research and ... ... Læs mere

    160,27 kr. eller Gratis med Kobo Plus

  • Lydbog

    Green Smoothies

    How to Lose Weight Quickly and Improve Your Health With Delicious Green Smoothie Recipes

    Uforkortet

    3 timer 11 min

    This audiobook is narrated by a digital voice.DO YOU WANT TO LOSE WEIGHT AND GET BACK TO YOUR BEST SELF AGAIN BUT CAN'T STICK TO EXPENSIVE OR HARD TO MAINTAIN DIETS?This audiobook will teach you that you can get the same amazing results just from drinking a simple smoothie.Green or high fiber smoothies are one of the few time tested diets that are proven to get you the results you're after. Green ... Læs mere

    120,19 kr. eller Gratis med Kobo Plus

  • Lydbog

    Food Forensics

    The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health

    af Mike Adams ...
    Fortalt af Roger Wayne ...

    Uforkortet

    9 timer 22 min

    What’s really in your food?Award-winning investigative journalist and clean food activist Mike Adams, the “Health Ranger,” is founder and editor of Natural News, one of the top health news websites in the world, reaching millions of readers each month.Now, in Food Forensics, Adams meticulously tests groceries, fast foods, dietary supplements, spices, and protein powders for heavy metals and toxic ... Læs mere

    159,95 kr. eller Gratis med Kobo Plus

  • Lydbog

    Paleo Diet: The Ultimate Guide to Natural Eating for Health (A Complete Guide for Paleo Diet Solution and Recipes of Paleo Diet for Weight Loss)

    Fortalt af Digital Voice Mason G ...

    Uforkortet

    2 timer 1 min

    This audiobook is narrated by a digital voice.This book contains proven steps and strategies on how to rapidly lose weight by following the paleo diet.If you follow the guidelines presented herein, i do not doubt in my mind that you will be able to succeed in the 60 day paleo challenge as well. The recipes and bits of advice found in this book serve to guide you in a direction that leads to ... Læs mere

    64,06 kr. eller Gratis med Kobo Plus

  • Lydbog

    Healthy Weight Bundle, 2 in 1 Bundle:

    Fortalt af Marcus Mulenga ...

    Uforkortet

    24 min

    Healthy Weight Bundle, 2 in 1 Bundle: Healthy Adult and Metabolic HealthEveryone wants to live and feel well. Who wants to feel sick, right? Most people want to live a healthier life but wanting and actually doing it are two different things. Many struggle to start living healthier for various reasons -- it could be motivation, time or money. It could also be the environment they're living in or ... Læs mere

    72,08 kr. eller Gratis med Kobo Plus

  • Lydbog

    ابتدائی افراد کے لیے مکمل کیٹوجینک غذا: وزن کم کرنے کے لیے مرحلہ وار گائیڈ

    af Charlie Mason ...
    Fortalt af Laiba Rehman ...

    Uforkortet

    41 min

    اگر آپ کو وزن کم کرنے کی ضرورت ہے تو ، آپ نے شاید اب تک کیٹوجینک غذا کے بارے میں سنا ہوگا۔ یہ غذا کی دنیا میں تازہ ترین جنون ہے۔تو کیا فرق ہے؟ کیٹو غذا کی بنیاد حقیقی سائنس پر رکھی گئی ہے اور کم از کم 1980 کی دہائی سے وزن میں کمی میں مدد کے لئے استعمال کی گئی ہے۔ کیٹوجینک غذا آپ کے جسم کے قدرتی چربی جلانے کے عمل سے فائدہ اٹھانے پر مبنی ہے تاکہ وہ کسی بھی وقت ان پاؤنڈ کو بہا سکیںلہذا اگر آپ کیٹو کے ... Læs mere

    112,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Unleashing the Power of Ketosis

    Exploring the Benefits of the Ketogenic Diet

    Fortalt af Antoni ...

    Uforkortet

    1 time 55 min

    Transform your life with the power of ketosis in *Unleashing the Power of Ketosis: Exploring the Benefits of the Ketogenic Diet*. This comprehensive guide reveals how the ketogenic diet can help you achieve optimal health in today's fast-paced world.Inside, you'll:- **Understand the Science:** Learn how ketosis turns your body into a fat-burning machine, aiding weight loss and overall health.- * ... Læs mere

    31,99 kr. eller Gratis med Kobo Plus

  • Lydbog

    Manger en conscience

    Le guide n°1 pour savourer et rester svelte

    Uforkortet

    2 timer 43 min

    This audiobook is narrated by an AI Voice. Avez-vous encore craqué pour un paquet de biscuits avant de dormir ? Impossible de passer devant une pâtisserie sans vous arrêter ? Vous jurez de « bien manger lundi », mais vous finissez toujours par abandonner.Le fait est que la majorité de vos décisions alimentaires ne vous appartiennent pas. C’est votre autopilote mental qui décide pour vous, dicté ... Læs mere

    88,74 kr. eller Gratis med Kobo Plus

  • Lydbog

    How to Achieve Health and Wellness Bundle, 2 in 1 Bundle

    A Healthy Lifestyle and Body Keeps the Score

    Fortalt af Marcus Mulenga ...

    Uforkortet

    38 min

    How to Achieve Health and Wellness Bundle, 2 in 1 Bundle: A Healthy Lifestyle and Body Keeps the ScoreMany people struggle with losing weight these days due to bad eating choices and lots of unhealthy food. Some have tried and actually succeeded in losing weight, but most people that DO lose weight end up gaining most (if not all) of it back within a year. Most diets don’t work and it’s because we ... Læs mere

    72,08 kr. eller Gratis med Kobo Plus

  • Lydbog

    Keto Snacks

    Sweet and Delicious Ketogenic & Low-Carb Diet - A Simple Keto Diet Cookbook for Beginners

    Fortalt af Matyas J. ...

    Uforkortet

    4 timer 23 min

    If you're looking for a way to satisfy your sweet tooth cravings while burning fat, keeping full and increasing your energy at the same time, then this cookbook is for youTime and again, science, as well as the personal experience of many great people have proven that the ketogenic diet is one of the most reliable ways to burn off those extra pounds. You feel full of energy and vitality, your ... Læs mere

    103,83 kr. eller Gratis med Kobo Plus

  • Lydbog

    Intermittent Fasting: 3 Books in 1 - Intermittent Fasting for Beginners & Weight Loss + 30 Day Challenge + Intermittent Fasting & Keto Diet

    Fortalt af Roland Purdy, Aaron Baca ...

    Uforkortet

    7 timer 12 min

    If you're looking to lose weight and boost your health without cutting out your favorite fatty foods, then keep listening…Here’s the deal. You’ve tried all of the other diets consisting of boring food and painfully small meals. You’ve tried paleo, vegan, low fat, and Atkins, but you're still not feeling any better. You may have tried the ‘six small meals a day’ diet that almost everyone is ... Læs mere

    163,49 kr.

  • Lydbog

    Sugar Detox Plan & Fatty Liver Diet Books: Fatty Liver Disease

    af Charlie Mason ...
    Fortalt af Emilin Miles, Skyler Morgan ...

    Uforkortet

    3 timer 29 min

    Sugar Detox:Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?What a detox is all about.The steps to help you get started on a detox.The best foods to boost the immuni... ... Læs mere

    119,87 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Mediterranean Prescription

    Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

    Uforkortet

    6 timer 58 min

    Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian ... Læs mere

    144,24 kr.

  • Lydbog

    Il Ricettario Senza Glutine In Italiano/ The Gluten Free Cookbook In Italian

    af Charlie Mason ...
    Fortalt af Ettore Nicolosi ...

    Uforkortet

    1 time 14 min

    In questo ricettario ci sono soluzioni creative senza glutine per realizzare colazioni, pranzi, cene e dolci memorabili che vi piaceranno sempre di più.Questo libro di cucina vi aiuterà a fare piacevoli, ben accolto senza glutine ricette senza glutine come il pollo al cocco thailandese salato, più deliziosa torta sandwich Victoria, cioccolato decadente - caramello Shortbread e torta più dolce ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Lydbog

    Adelgace

    Sepa elegir la dieta más conveniente para su organismo: las tradicionales - de frutas - las cortas - las equilibradas

    af Dra Romin ...
    Fortalt af Mentes Narradoras ...

    Uforkortet

    1 time 49 min

    Dietas hay muchas, pero... ¿cuál es la más conveniente y efectiva? ¿Cuál es la que se adapta mejor a nuestro organismo para bajar de peso y estar en forma? En este libro encontrará las respuestas a estos y muchos más interrogantes, con conceptos claros y una completa guía sobre las propiedades nutritivas de los alimentos.Este audiolibro procurará dar información clara y precisa sobre todos ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

  • Lydbog

    Adelgazar de forma Sana, Real y Permanente

    Los 11 Mitos sobre Bajar de Peso y Perder Grasa

    af Omar Elshami ...
    Fortalt af Triton Heroc Castillo ...

    Uforkortet

    34 min

    Muchas personas han intentado perder peso de muchas formas diferentes y con muchas dietas que les prometen maravillas en muy poco tiempo. Y aunque parece que al principio funcionan, pronto dejan de ser tan efectivas, y cuando las personas vuelven a su ‘vida normal’, engordan más de lo que adelgazaron debido al triste “efecto rebote”.¿Por qué sucede esto con la mayoría de las dietas para perder ... Læs mere

    31,99 kr. eller Gratis med Kobo Plus

  • Lydbog

    Anti-Inflammatory Diet for Beginners

    Fortalt af Susan Piper ...

    Uforkortet

    3 timer 53 min

    Do you desperately wish to lose weight, fight or reverse chronic disease, and rebalance your body by reducing inflammation naturally through diet?And are you looking for a guide that will help you to achieve just that effortlessly?If you’ve answered YES, keep reading...You Are About To Discover How To Leverage The Power Of An Anti-Inflammatory Diet To Lose Weight, Fight Chronic Diseases, Rebalance ... Læs mere

    79,78 kr. eller Gratis med Kobo Plus

  • Lydbog

    نظام غذائي لعلاج الكبد الدهني. دليل حول كيفية التخلص من أمراض الكبد

    af Charlie Mason ...
    Fortalt af Uthman Al-Humaidi ...

    Uforkortet

    1 time 48 min

    هل أنت قلق بشأن صحة كبدك؟ هل أمراض الكبد تنتشر في عائلتك؟ هل تم تشخيصك بمرض الكبد الدهني؟هل سمعت أنه يجب عليك اتباع نظام غذائي للكبد الدهني أو إكمال عملية إزالة سموم الكبد؟ من المحتمل أنه إذا كان لديك أي مخاوف أو مشاكل في كبدك، فقد أجبت ب "نعم" على واحد على الأقل من هذه الأسئلة.ربما لهذا السبب تبحث في قراءة هذا الكتاب، "حمية الكبد الدهني – دليل كيفية القضاء على مرض الكبد الدهني". الآن هو الوقت ... Læs mere

    112,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    Reprográmate

    El (infalible) plan neuroayurvédico para perder peso y desintoxicarte

    Uforkortet

    10 timer

    ¡Deja de hacer dietas al revés!The New York Times Bestseller.¿Ninguna dieta te funciona? Este libro te ofrece las claves para desintoxicar tu cuerpo a fondo y perder peso con un programa de alimentación único en su tipo, que tiende un puente entre el ayurveda -el sistema de curación natural más antiguo de la humanidad- y la vanguardia de la medicina occidental.La ne... ... Læs mere

    149,37 kr.

  • Lydbog

    Fasting Cancer

    How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

    Fortalt af Tristan Morris ...

    Uforkortet

    5 timer 40 min

    A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Læs mere

    144,32 kr.