Skip to main content
Search Button
Danmark Kobo butik Gavekort Hjælp

Kobo Rakuten

Ønskeliste

Indkøbskurv

Du får VIP-behandling!

Vare(r) ikke tilgængelig til køb
Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.
varervare
varervare

Anbefalet til dig

Loading...

Helbred Lydbøger

Hvis du kan lide Helbred lydbøger, så vil du elske disse fremragende valg.
Viser 1 - 24 af 26555 resultater
Skip side bar filters

  • Lydbog

    Ich lebe mit meiner Trauer: Das Kaleidoskop des Trauerns für Trauernde

    af Chris Paul ...
    Fortalt af Chris Paul, Tine Holst ...

    Uforkortet

    9 timer 50 min

    Ein anschaulicher und hilfreicher Ratgeber für Trauernde von Chris Paul, einer der bekanntesten Trauerbegleiter:innen im deutschsprachigen Raum. Von den ersten Stunden bis hin zu Trauerjahren in der Zukunft begleitet dieses Buch Trauerwege mit Erfahrungen, Impulsen und gut verständlichen Erläuterungen. Mit dem von ihr entwickelten "Kaleidoskop des Trauerns" vermittelt Chris Paul eine alltagsnahe ... Læs mere

    119,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Breath

    The New Science of a Lost Art

    af James Nestor ...
    Fortalt af James Nestor ...

    Uforkortet

    7 timer 55 min

    **THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise ... Læs mere

    140,31 kr.

  • Lydbog

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    af Daniel Maté, Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    18 timer 12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Læs mere

    137,76 kr.

  • Lydbog

    Untamed

    Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

    af Glennon Doyle ...
    Fortalt af Glennon Doyle ...

    Uforkortet

    8 timer 22 min

    Brought to you by Penguin.#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' ... ... Læs mere

    111,93 kr.

  • Lydbog

    Easy Way to Stop Smoking, The

    af Allen Carr ...
    Fortalt af Duncan Wells ...
    Serier serie Allen Carr's Easyway

    Uforkortet

    6 timer

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Læs mere

    200,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Why We Sleep

    The New Science of Sleep and Dreams

    af Matthew Walker ...
    Fortalt af John Sackville ...

    Uforkortet

    13 timer 32 min

    THE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very ... Læs mere

    103,32 kr.

  • Lydbog

    The Mindbody Prescription

    Healing the Body, Healing the Pain

    af John E. Sarno, MD ...
    Fortalt af Brian Holsopple ...

    Uforkortet

    7 timer 4 min

    Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Læs mere

    200,36 kr.

  • Lydbog

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    af Peter Attia, Bill Gifford ...
    Fortalt af Peter Attia ...

    Uforkortet

    17 timer 8 min

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Læs mere

    137,76 kr.

  • Lydbog

    When the Body Says No

    The Cost of Hidden Stress – The International Bestseller

    af Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    11 timer 41 min

    The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal.Can a person literally die of loneliness?Is there a connection between the ability to express emotions and Alzheimer's disease?Is there such a thing as a 'cancer personality'?In this groundbreaking book, Dr Gabor Maté shows ... Læs mere

    120,54 kr.

  • Lydbog

    Come As You Are: Revised and Updated

    The Surprising New Science That Will Transform Your Sex Life

    af Emily Nagoski, Ph.D. ...
    Fortalt af Emily Nagoski, Ph.D. ...

    Uforkortet

    11 timer 30 min

    A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Læs mere

    216,40 kr.

  • Lydbog

    Healing Back Pain

    The Mind-Body Connection

    af Dr. John E. Sarno, M.D. ...
    Fortalt af Dr. John E. Sarno, M.D. ...

    Forkortet

    3 timer 23 min

    Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying ... Læs mere

    128,20 kr.

  • Lydbog

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    af Oprah Winfrey ...
    Fortalt af Oprah Winfrey, Bruce Perry ...

    Uforkortet

    8 timer 26 min

    Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and ... Læs mere

    111,85 kr.

  • Lydbog

    Aspergirls

    Empowering Females with Asperger Syndrome

    af Rudy Simone ...
    Fortalt af Lucie McNeil ...

    Uforkortet

    7 timer 16 min

    Award winning handbook for girls and women on the autism spectrum, perceptive and wise reflections and advice .*Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards** Honorary Mention in the 2010 BOTYA Awards Women's Issues Category *The award-winning handbook for girls and women on the autism spectrum, perceptive and wise reflections and advice.Girls with Asperger's ... Læs mere

    200,36 kr.

  • Lydbog

    Burnout

    The Science-Backed Guide for Women to Reduce Stress, Stop Overthinking, and Live a Happier Life

    af Amelia Nagoski, Emily Nagoski ...
    Fortalt af Emily Nagoski ...

    Uforkortet

    7 timer 2 min

    Brought to you by Penguin.Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski.Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.The gap between what it’s really like to be a woman and what the world expects women to be is overwhelming and, so often, we ... Læs mere

    86,10 kr.

  • Lydbog

    He Comes Next

    af Ian Kerner ...
    Fortalt af Ian Kerner ...

    Forkortet

    6 timer 38 min

    Transform Yourself from ""Passion Victim"" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual ""ill-cliteracy,"" and women everywhere benefited from his ""viva la vulva"" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men onand makes them stay on. In this point-by-point, ""blow-by-blow"" guide, ... Læs mere

    196,07 kr.

  • Lydbog

    In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    af Gabor Maté ...
    Fortalt af Daniel Maté ...

    Uforkortet

    15 timer 45 min

    **Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Læs mere

    120,54 kr.

  • Lydbog

    Glucose Revolution

    The Life-Changing Power of Balancing Your Blood Sugar

    af Jessie Inchauspe ...
    Fortalt af Jessie Inchauspe ...

    Uforkortet

    6 timer 3 min

    OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLERImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your glucose levels while still eating ... Læs mere

    160,27 kr.

  • Lydbog

    The Wim Hof Method

    Activate Your Potential, Transcend Your Limits

    af Wim Hof ...
    Fortalt af Apolo Anton Ohno ...

    Uforkortet

    7 timer 8 min

    Brought to you by Penguin.My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness.Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running ... Læs mere

    111,93 kr.

  • Lydbog

    I Want to Die but I Want to Eat Tteokbokki

    The International bestseller

    af Baek Sehee ...
    Fortalt af Jully Lee ...
    Serier serie I Want to Die but I Want to Eat Tteokbokki

    Uforkortet

    3 timer 56 min

    Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.THE PHENOMENAL INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' RedPSYCHIATRIST: So how can I help you?ME: I don’t know, I’m – what’s the ... ... Læs mere

    77,49 kr.

  • Lydbog

    Constelaciones familiares para el amor y las parejas

    af Ingala Robl ...
    Fortalt af Cony Madera ...

    Uforkortet

    5 timer 50 min

    En este libro la doctora Ingala Robl aborda el tema de las constelaciones familiares, ahora con un enfoque especial en la pareja. Éste es un libro sanador y esperanzador, tanto para aquellos que tienen problemas con su pareja, como para aquellos que siguen solos y necesitan saber qué es lo que deben trabajar para encontrar a ese alguien que están buscando.Si en su libro anterior aprendimos a ... Læs mere

    140,02 kr.

  • Lydbog

    Come Together

    The Science (and Art) of Creating Lasting Sexual Connections from the Bestselling Author of Come As You Are

    af Emily Nagoski ...
    Fortalt af Emily Nagoski ...

    Uforkortet

    12 timer 2 min

    Brought to you by Penguin.What does it really take to create lasting sexual connections in long-term relationships?Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us.In Come Together, leading sexual wellness educator, Dr Emily ... Læs mere

    120,54 kr.

  • Lydbog

    Hypnobirthing

    Practical Ways to Make Your Birth Better

    af Siobhan Miller ...
    Fortalt af Siobhan Miller ...

    Uforkortet

    7 timer 31 min

    THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t... ... Læs mere

    224,42 kr.

  • Lydbog

    Allen Carr's Easy Way to Quit Smoking Without Willpower

    The best-selling quit smoking method updated for the 21st century

    af Allen Carr ...
    Fortalt af John Chancer ...

    Uforkortet

    8 timer 8 min

    Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight• ... Læs mere

    200,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    af James Nestor ...
    Fortalt af James Nestor ...

    Uforkortet

    7 timer 56 min

    Narrated by James Nestor.THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.In Breath, a book that has changed ... Læs mere

    111,93 kr.