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Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

af Tina Hershen ...

Fortalt af Tanya Neihardt ...

Uforkortet

57 min

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and HealthyAlmost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and HealthyAlmost everyone is afraid of aging. That panic some people feel upon seeing that first white hair or seeing some fine lines on their face is all too real. But people are not just worried on the outside and physical appearance. Age takes a toll on our bodies as well
... Læs mere
Lydbog

In Control at 50-Plus

How to Succeed in the New World of Work

af Kerry Hannon ...

Fortalt af Kerry E. Hannon ...

Uforkortet

6 timer 16 min

Anyone who began working twenty or thirty years ago has witnessed astonishing changes in the workplace during their career. When the global pandemic hit, older workers fortunate enough to retain their jobs once again had to navigate enormous upheaval, virtually overnight. Working from home, often in isolation, over-fifties found themselves facing daunting technological and social challenges.If ... Læs mere

160,27 kr.

Anyone who began working twenty or thirty years ago has witnessed astonishing changes in the workplace during their career. When the global pandemic hit, older workers fortunate enough to retain their jobs once again had to navigate enormous upheaval, virtually overnight. Working from home, often in isolation, over-fifties found themselves facing daunting technological and social challenges.If
... Læs mere
Lydbog

Speedlearning

Die Erfolgstechniken für Beruf, Schule und privat

af Sven Frank ...

Fortalt af Peter Wolter ...

Uforkortet

7 timer 1 min

Sie wollen sich mal eben eine neue Sprache für den Business-Termin mit dem CEO einer ausländischen Firma aneignen oder nebenbei ein neues Musikinstrument erlernen – mit Sven Franks einzigartiger Methode kann das nun endlich gelingen: Speedlearning ist der ideale Begleiter für jeden, der Informationen jeglicher Art schnell verstehen und sich Inhalte dauerhaft merken will. Hier erfahren Sie, wie Sie ... Læs mere

129,00 kr. eller Gratis med Kobo Plus

Sie wollen sich mal eben eine neue Sprache für den Business-Termin mit dem CEO einer ausländischen Firma aneignen oder nebenbei ein neues Musikinstrument erlernen – mit Sven Franks einzigartiger Methode kann das nun endlich gelingen: Speedlearning ist der ideale Begleiter für jeden, der Informationen jeglicher Art schnell verstehen und sich Inhalte dauerhaft merken will. Hier erfahren Sie, wie Sie
... Læs mere
Lydbog

Style DNA

How to dress with confidence

af Amanda Wakeley ...

Fortalt af Amanda Wakeley ...

Uforkortet

4 timer 50 min

Brought to you by Penguin.A beautiful call for women to celebrate their authenticity and individuality with confidence.Amanda Wakeley OBE, renowned fashion designer and creative force, offers a beautiful approach to finding confidence, unlocking your full potential, and evolving personal style through every era. Amanda sets out her simple method to uncover individual style and confidence inspired ... Læs mere

120,54 kr.

FORUDBESTIL

Brought to you by Penguin.A beautiful call for women to celebrate their authenticity and individuality with confidence.Amanda Wakeley OBE, renowned fashion designer and creative force, offers a beautiful approach to finding confidence, unlocking your full potential, and evolving personal style through every era. Amanda sets out her simple method to uncover individual style and confidence inspired
... Læs mere
Lydbog

I'm Too Hot for This $#!+

The Naked Truth About Menopause

af Jenny McCarthy Wahlberg ...

Uforkortet

12 timer

A relatable icon if ever there was one, six-time New York Times bestselling author Jenny McCarthy tackles menopause with the same unfiltered, mascara-running honesty that made Belly Laughs a modern classic. With I’m Too Hot for This $#!+ Jenny validates your hormonal chaos while proving that though your body might feel like it’s betraying you, you’re actually stepping into your most powerful ... Læs mere

214,75 kr.

FORUDBESTIL

A relatable icon if ever there was one, six-time New York Times bestselling author Jenny McCarthy tackles menopause with the same unfiltered, mascara-running honesty that made Belly Laughs a modern classic. With I’m Too Hot for This $#!+ Jenny validates your hormonal chaos while proving that though your body might feel like it’s betraying you, you’re actually stepping into your most powerful
... Læs mere
Lydbog

Waking Up in Winter

In Search of What Really Matters at Midlife

af Cheryl Richardson ...

Fortalt af Cheryl Richardson ...

Uforkortet

5 timer 22 min

Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered.Waking Up in Winter is the candid and revelatory account of ... Læs mere

196,07 kr.

Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered.Waking Up in Winter is the candid and revelatory account of
... Læs mere
Lydbog

The Longevity Paradox

How to Die Young at a Ripe Old Age

af Steven R. Gundry, MD ...

Fortalt af Steven R. Gundry, MD ...

Serier Lydbog 4 - The Plant Paradox
Uforkortet

9 timer 9 min

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit ... Læs mere

214,75 kr.

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit
... Læs mere
Lydbog

The Crone Zone

How to Get Older with Style, Nerve, and a Little Bit of Magic

af Nina Bargiel ...

Fortalt af Rachel L. Jacobs ...

Uforkortet

6 timer 50 min

It's time to embrace your inner crone! Tap into the wisdom of age and learn how to take up space, do as you please, shake off expectations, and live life on your own terms.If you've been looking for permission and encouragement to stop clinging to youth and propriety, The Crone Zone is here to help you step into your full bog witch power.Following in the footsteps of role models from Strega Nona ... Læs mere

168,29 kr. eller Gratis med Kobo Plus

It's time to embrace your inner crone! Tap into the wisdom of age and learn how to take up space, do as you please, shake off expectations, and live life on your own terms.If you've been looking for permission and encouragement to stop clinging to youth and propriety, The Crone Zone is here to help you step into your full bog witch power.Following in the footsteps of role models from Strega Nona
... Læs mere
Lydbog

Female Blueprint, The

A Biohacker's Guide to Optimal Hormones, Longevity, and Peak Performance After 40

af PRINCE PENMAN ...

Fortalt af Digital Voice Marcus G ...

Uforkortet

4 timer 9 min

This audiobook is narrated by a digital voice.What if the symptoms you’ve been told to accept after forty are not inevitable aging, but signs that your body needs a different strategy?Fatigue, brain fog, stubborn weight gain, poor sleep, low energy, and hormonal changes can feel overwhelming during perimenopause and menopause. Yet many women are given limited answers beyond “this is normal.” In ... Læs mere

120,19 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.What if the symptoms you’ve been told to accept after forty are not inevitable aging, but signs that your body needs a different strategy?Fatigue, brain fog, stubborn weight gain, poor sleep, low energy, and hormonal changes can feel overwhelming during perimenopause and menopause. Yet many women are given limited answers beyond “this is normal.” In
... Læs mere
Lydbog

Art of Aging Gracefully, The

A Compassionate Investigation Into Growing Old With Wisdom, Purpose, and Joy

af Gustavo Hanford, Mona Ferrer ...

Fortalt af Kasey Elledor ...

Uforkortet

4 timer 15 min

The Art of Aging Gracefully: A Compassionate Investigation Into Growing Old With Wisdom, Purpose, and Joy! Hello, seekers of wisdom and champions of graceful living! Have you ever wondered about the art of growing old with not just grace but also with wisdom, purpose, and unbridled joy? If you have, get ready for a transformative voyage unlike any other!Introducing "The Art of Aging Gracefully: A ... Læs mere

152,34 kr. eller Gratis med Kobo Plus

The Art of Aging Gracefully: A Compassionate Investigation Into Growing Old With Wisdom, Purpose, and Joy! Hello, seekers of wisdom and champions of graceful living! Have you ever wondered about the art of growing old with not just grace but also with wisdom, purpose, and unbridled joy? If you have, get ready for a transformative voyage unlike any other!Introducing "The Art of Aging Gracefully: A
... Læs mere
Lydbog

Changing Minds

How Aging Affects Language and How Language Affects Aging

af Roger Kreuz, Richard Roberts ...

Fortalt af Jonathan Yen ...

Uforkortet

5 timer 35 min

We acquire our native language, seemingly without effort, in infancy and early childhood. Language is our constant companion throughout our lifetime, even as we age. Indeed, compared with other aspects of cognition, language seems to be fairly resilient through the process of aging. In Changing Minds, Roger Kreuz and Richard Roberts examine how aging affects language—and how language affects aging ... Læs mere

200,36 kr.

We acquire our native language, seemingly without effort, in infancy and early childhood. Language is our constant companion throughout our lifetime, even as we age. Indeed, compared with other aspects of cognition, language seems to be fairly resilient through the process of aging. In Changing Minds, Roger Kreuz and Richard Roberts examine how aging affects language—and how language affects aging
... Læs mere
Lydbog

Fuck Aging

af Kathleen E. Sinclair ...

Fortalt af Sara Sheckells ...

Uforkortet

6 timer 26 min

Do you think getting older means becoming obsolete? Think again. Instead of giving in to society’s doom-and-gloom message about aging, challenge it. Use the skills you’ve accumulated over a lifetime to tap into your creative potential, and get ready for a kick-ass second half of your life!Enlightening, entertaining, and ultimately uplifting, Fuck Aging proves that no challenge is too hard to ... Læs mere

129,49 kr. eller Gratis med Kobo Plus

Do you think getting older means becoming obsolete? Think again. Instead of giving in to society’s doom-and-gloom message about aging, challenge it. Use the skills you’ve accumulated over a lifetime to tap into your creative potential, and get ready for a kick-ass second half of your life!Enlightening, entertaining, and ultimately uplifting, Fuck Aging proves that no challenge is too hard to
... Læs mere
Lydbog

The Myth of Aging

A Prescription for Emotional and Physical Well-Being

af Arnold Gilberg, MD ...

Fortalt af Steve Menasche ...

Uforkortet

5 timer 43 min

World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person's life.Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called "psychiatrist to the stars" wants to put his six decades of ... Læs mere

168,29 kr.

World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person's life.Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called "psychiatrist to the stars" wants to put his six decades of
... Læs mere
Lydbog

Livets opskrift - en kort guide til det gode, lange liv

af Sisse Fisker ...

Fortalt af Imprimatur ...

Uforkortet

5 timer 41 min

Drømmen om det evige liv har altid fyldt meget hos os mennesker. Men tænk nu, hvis det faktisk er muligt at finde en opskrift på, hvordan man kan leve, om ikke evigt, så i hvert fald lidt længere. Et forskerteam har rejst rundt i verden og fundet fem områder, hvor befolkningen bliver meget gammel, og her har de fundet nogle særlige årsager til, at folk i netop disse områder lever længere, men også ... Læs mere

69,00 kr.

Drømmen om det evige liv har altid fyldt meget hos os mennesker. Men tænk nu, hvis det faktisk er muligt at finde en opskrift på, hvordan man kan leve, om ikke evigt, så i hvert fald lidt længere. Et forskerteam har rejst rundt i verden og fundet fem områder, hvor befolkningen bliver meget gammel, og her har de fundet nogle særlige årsager til, at folk i netop disse områder lever længere, men også
... Læs mere
Lydbog

It's About TIME

Rediscover your youth and take the fear out of change

af Ray Frigault ...

Fortalt af Ray Frigault, Dave Rotella ...

Uforkortet

5 timer 25 min

If you are entering mid-life with the fear that life has passed you by, this book is a must read!It’s About TIME; rediscover your youth and take the fear out of change, combines personal narrative and self-growth to take you on a journey of discovery. It begins on Ray’s 40th birthday when he is contemplating ending his life. It was then that a sitcom rerun reached inside his drunken mind and gave ... Læs mere

120,19 kr. eller Gratis med Kobo Plus

If you are entering mid-life with the fear that life has passed you by, this book is a must read!It’s About TIME; rediscover your youth and take the fear out of change, combines personal narrative and self-growth to take you on a journey of discovery. It begins on Ray’s 40th birthday when he is contemplating ending his life. It was then that a sitcom rerun reached inside his drunken mind and gave
... Læs mere
Lydbog

The Older I Get…

How I repowered my life

af Fern Britton ...

Fortalt af Fern Britton ...

Uforkortet

6 timer

Brought to you by Penguin.Fern had recently entered her 60s when a series of life-altering events threw her into the eye of the storm. Both her parents passed away, her 20-year marriage ended, and the pandemic was looming.Faced with an uncertain future, Fern decided that if she wanted to start over, now was the time. She moved to Cornwall, where she reconnected with her true self and instead of ... Læs mere

120,54 kr.

Brought to you by Penguin.Fern had recently entered her 60s when a series of life-altering events threw her into the eye of the storm. Both her parents passed away, her 20-year marriage ended, and the pandemic was looming.Faced with an uncertain future, Fern decided that if she wanted to start over, now was the time. She moved to Cornwall, where she reconnected with her true self and instead of
... Læs mere
Lydbog

Too Young to Be Old

Love, Learn, Work, and Play as You Age

af Nancy K. Schlossberg, EdD ...

Fortalt af Kim Niemi ...

Uforkortet

6 timer 19 min

This is a must-listen book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID-19 disruptions.An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash ... Læs mere

160,27 kr.

This is a must-listen book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID-19 disruptions.An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash
... Læs mere
Lydbog

Freiheit im Alter: Rente, was nun tun?

Den Übergang in die Rente meistern und gesund altern.

af Hans-Peter Tetz ...

Fortalt af Stefan Rank der Erzähler(AI) ...

Uforkortet

1 time 45 min

Endlich Zeit für all die Dinge, die im Arbeitsalltag zu kurz kamen. Doch wenn der Wecker morgens nicht mehr klingelt, stellt sich oft die große Frage: Rente, was nun? Der Übergang in die Rente ist ein massiver Einschnitt. Wer sich nicht darauf vorbereitet, verliert schnell den Halt. Damit du den Rentenschock vermeiden kannst, begleitet dich dieses Rente was nun Hörbuch auf deinem Weg in einen ... Læs mere

14,87 kr.

Endlich Zeit für all die Dinge, die im Arbeitsalltag zu kurz kamen. Doch wenn der Wecker morgens nicht mehr klingelt, stellt sich oft die große Frage: Rente, was nun? Der Übergang in die Rente ist ein massiver Einschnitt. Wer sich nicht darauf vorbereitet, verliert schnell den Halt. Damit du den Rentenschock vermeiden kannst, begleitet dich dieses Rente was nun Hörbuch auf deinem Weg in einen
... Læs mere
Lydbog

Retiring

Creating a Life That Works for You

af Teresa M. Amabile, Lotte Bailyn, Marcy Crary, Douglas T. Hall, Kathy E. Kram ...

Fortalt af Kitty Hendrix ...

Uforkortet

12 timer 37 min

Retirement can be both thrilling and challenging in unexpected ways. This book goes beyond the typical financial and health-related advice on retirement, providing insights to guide you in broader areas of your life.With lively, engaging writing, the book tells retirement transition stories to explore how retiring involves a reconstruction. You'll gain wisdom on the common themes and the wildly ... Læs mere

208,38 kr.

Retirement can be both thrilling and challenging in unexpected ways. This book goes beyond the typical financial and health-related advice on retirement, providing insights to guide you in broader areas of your life.With lively, engaging writing, the book tells retirement transition stories to explore how retiring involves a reconstruction. You'll gain wisdom on the common themes and the wildly
... Læs mere
Lydbog

Dancing with Dementia

My Story of Living Positively with Dementia

af Christine Bryden ...

Fortalt af Catherine O'Brian ...

Uforkortet

7 timer 21 min

The truly inspirational account of living positively with dementia.Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since then she has gone on to challenge almost every stereotype of people with dementia by campaigning for self-advocacy, writing articles and speaking at national conferences.This book is a vivid ... Læs mere

200,36 kr.

The truly inspirational account of living positively with dementia.Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since then she has gone on to challenge almost every stereotype of people with dementia by campaigning for self-advocacy, writing articles and speaking at national conferences.This book is a vivid
... Læs mere
Lydbog

Your User-Friendly Guide to the Human Body's Functions

Elevate Your Understanding! Access Dynamic Audio Insights on Human Body Functions for Maximum Knowledge Retention.

af Darian Wolfe ...

Fortalt af Nick Porter ...

Uforkortet

1 time 57 min

Your User-Friendly Guide to the Human Body's Functions⭐⭐ Simplified Audio Guide ⭐⭐Are you looking to progress in your understanding of the human body and solidify your knowledge with detailed insights into its functions?Seeking a comprehensive guide that provides all necessary elements to understand the human body's intricate workings?Your search ends here!This guide... ... Læs mere

30,47 kr. eller Gratis med Kobo Plus

Your User-Friendly Guide to the Human Body's Functions⭐⭐ Simplified Audio Guide ⭐⭐Are you looking to progress in your understanding of the human body and solidify your knowledge with detailed insights into its functions?Seeking a comprehensive guide that provides all necessary elements to understand the human body's intricate workings?Your search ends here!This guide...
... Læs mere
Lydbog

Problem Solving: Solve Any Problem Like a Trained Consultant (The Guide to Maximizing Value Delivery for Products and Organizations)

af Rene Wheeler ...

Fortalt af Digital Voice Mason G ...

Uforkortet

1 time 57 min

This audiobook is narrated by a digital voice.This book is an excellent resource for those entering the world of data structures and algorithms, especially if you're preparing for technical interviews.It covers key concepts in both data structures, which determine how data is organized in memory for efficient access, and algorithms, which are sets of instructions designed to manipulate these data ... Læs mere

64,06 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.This book is an excellent resource for those entering the world of data structures and algorithms, especially if you're preparing for technical interviews.It covers key concepts in both data structures, which determine how data is organized in memory for efficient access, and algorithms, which are sets of instructions designed to manipulate these data
... Læs mere
Lydbog

Six Steps to Managing Alzheimer's Disease and Dementia

A Guide for Families

af Andrew E. Budson, MD, Maureen K. O'Connor, PsyD ...

Fortalt af Emily Beresford ...

Uforkortet

8 timer 38 min

Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. And caring for a loved one with dementia can sometimes feel like a long, lonely journey.Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as:● Is the problem Alzheimer's, ... Læs mere

160,27 kr.

Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. And caring for a loved one with dementia can sometimes feel like a long, lonely journey.Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as:● Is the problem Alzheimer's,
... Læs mere
Lydbog

Design Your Meaningful Retirement

af Charlie Baker, Larry Wofford, Craig Bothwell ...

Fortalt af Malcolm Hillgartner ...

Uforkortet

2 timer 55 min

Are you retired or soon-to-be retired? Did you wake up and wonder what the heck to do with the rest of your life? Do you worry about being fulfilled?You're not alone in your quest for meaning in retirement life. Newly found free time can be hard to fill, and most retirees at some point feel a loss of purpose, value, and connection.Through relatable stories of actual coaching experiences, ... Læs mere

104,15 kr. eller Gratis med Kobo Plus

Are you retired or soon-to-be retired? Did you wake up and wonder what the heck to do with the rest of your life? Do you worry about being fulfilled?You're not alone in your quest for meaning in retirement life. Newly found free time can be hard to fill, and most retirees at some point feel a loss of purpose, value, and connection.Through relatable stories of actual coaching experiences,
... Læs mere

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Aldring Lydbøger

Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy

In Control at 50-Plus

Speedlearning

Style DNA

I'm Too Hot for This $#!+

Waking Up in Winter

The Longevity Paradox

The Crone Zone

Female Blueprint, The

Art of Aging Gracefully, The

Changing Minds

Fuck Aging

The Myth of Aging

Livets opskrift - en kort guide til det gode, lange liv

It's About TIME

The Older I Get…

Too Young to Be Old

Freiheit im Alter: Rente, was nun tun?

Retiring

Dancing with Dementia

Your User-Friendly Guide to the Human Body's Functions

Problem Solving: Solve Any Problem Like a Trained Consultant (The Guide to Maximizing Value Delivery for Products and Organizations)

Six Steps to Managing Alzheimer's Disease and Dementia

Design Your Meaningful Retirement