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Lydbog

Young Forever

THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy

af Dr Mark Hyman ...

Fortalt af Dr Mark Hyman ...

Uforkortet

9 timer 28 min

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,... ... Læs mere

220,01 kr.

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,...
... Læs mere
Lydbog

Good Energy: Transform Your Health with Hidden Secrets

"Revitalize your health journey! Dive into transformative audio lessons brimming with hidden secrets for better energy."

af Harlan Ashcroft ...

Fortalt af Nick Porter ...

Uforkortet

2 timer 2 min

Good Energy: Transform Your Health with Hidden Secrets⭐ ⭐ Simplified Guide & Explanations Included ⭐ ⭐Are you eager to enhance your well-being and unlock the secrets to better health through the insights found in 'Good Energy: Transform Your Health with Hidden Secrets'?Looking for a comprehensive resource that encompasses everything you need to transform your health effectively?Your ... ... Læs mere

51,09 kr. eller Gratis med Kobo Plus

Good Energy: Transform Your Health with Hidden Secrets⭐ ⭐ Simplified Guide & Explanations Included ⭐ ⭐Are you eager to enhance your well-being and unlock the secrets to better health through the insights found in 'Good Energy: Transform Your Health with Hidden Secrets'?Looking for a comprehensive resource that encompasses everything you need to transform your health effectively?Your ...
... Læs mere
Lydbog

Finish Strong

Putting Your Priorities First at Life's End (SECOND EDITION)

af Barbara Coombs Lee ...

Fortalt af Barbara Coombs Lee ...

Uforkortet

10 timer 58 min

The guide to achieving the positive end-of-life experience you want and deserve, this second edition of Finish Strong by Barbara Coombs Lee the President Emerita/Senior Adviser of Compassion & Choices, features valuable new material, including a new chapter called “Race and Culture Matter;” an Afterword by Kim Callinan, the President/CEO of Compassion & Choices; and a detailed index for the book ... Læs mere

133,55 kr. eller Gratis med Kobo Plus

The guide to achieving the positive end-of-life experience you want and deserve, this second edition of Finish Strong by Barbara Coombs Lee the President Emerita/Senior Adviser of Compassion & Choices, features valuable new material, including a new chapter called “Race and Culture Matter;” an Afterword by Kim Callinan, the President/CEO of Compassion & Choices; and a detailed index for the book
... Læs mere
Lydbog

Ageing: A milestone

Important Facts and Personalized Health care Diary

af Jagdish Yadav ...

Fortalt af Raechel Donahue ...

Uforkortet

1 time 11 min

"Ageing: A Milestone" - Welcoming the Golden Era with Elegance and InsightEmbark on a mesmerizing odyssey through the intricate phases of our later years with "Ageing: A Milestone." This tome isn't merely about the passage of years; it's a celebration of the profound depth and richness that accompanies time's flow. ️ Dive deep into a comprehensive study of ageing, spanning from the tangible ... Læs mere

62,80 kr. eller Gratis med Kobo Plus

"Ageing: A Milestone" - Welcoming the Golden Era with Elegance and InsightEmbark on a mesmerizing odyssey through the intricate phases of our later years with "Ageing: A Milestone." This tome isn't merely about the passage of years; it's a celebration of the profound depth and richness that accompanies time's flow. ️ Dive deep into a comprehensive study of ageing, spanning from the tangible
... Læs mere
Lydbog

Fear of Getting Old

af Dick Sutphen ...

Fortalt af Dick Sutphen ...

Uforkortet

1 time 13 min

The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second track in which you awaken).The Zapper is a composition of vibrational theta waves and a diminishing ... Læs mere

58,95 kr.

The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second track in which you awaken).The Zapper is a composition of vibrational theta waves and a diminishing
... Læs mere
Lydbog

Self-esteem: Stop Hurting Yourself and Become the Real You (Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-esteem)

af Glenn Albert ...

Fortalt af Digital Voice Mike G ...

Uforkortet

2 timer 20 min

This audiobook is narrated by a digital voice.This is a powerful self-help guide to improving your self-esteem.The contents of this book are intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will ... Læs mere

94,25 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.This is a powerful self-help guide to improving your self-esteem.The contents of this book are intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will
... Læs mere
Lydbog

خصائص مشتقات القنب في مرض الزهايمر

af Pharmacology University ...

Fortalt af Hamid Tagadirte ...

Uforkortet

43 min

بفضل البحث العلمي الحديث، تم إثبات الدور الوقائي لنظام كانابينويد الداخلي ضد الأمراض التنكسية العصبية مثل مرض الزهايمر. لذلك، فإن العناصر التي يمكن لشبائه القنب من خلالها المساهمة في تقليل تأثير هذا المرض على الخلايا العصبية، تشمل الآليات الخلوية لتنظيم الاستجابة الالتهابية المبالغ فيها، والتي تتولد نتيجة لتحفيز ببتيد بيتا أميلويد، فضلاً عن تعزيز تخليق الإنزيمات المهينة لهذه المادة. لقد ثبت أن ... Læs mere

78,52 kr.

بفضل البحث العلمي الحديث، تم إثبات الدور الوقائي لنظام كانابينويد الداخلي ضد الأمراض التنكسية العصبية مثل مرض الزهايمر. لذلك، فإن العناصر التي يمكن لشبائه القنب من خلالها المساهمة في تقليل تأثير هذا المرض على الخلايا العصبية، تشمل الآليات الخلوية لتنظيم الاستجابة الالتهابية المبالغ فيها، والتي تتولد نتيجة لتحفيز ببتيد بيتا أميلويد، فضلاً عن تعزيز تخليق الإنزيمات المهينة لهذه المادة. لقد ثبت أن
... Læs mere
Lydbog

Homemade Body Butter

A Beginner’s Quick Start Guide for Women Over 40, With Sample Recipes and an FAQ

af Stephanie Hinderock ...

Fortalt af Digital Voice Madison G ...

Uforkortet

56 min

This audiobook is narrated by a digital voice.It’s normal for adult women to be very proactive when it comes to taking care of their skin, especially when they are in their 40s. Usually, they go to health professionals who offer both invasive and noninvasive treatments that are most likely to break the bank. But here’s an alternative for you, Homemade Body Butter.Learn about the transformative ... Læs mere

47,08 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.It’s normal for adult women to be very proactive when it comes to taking care of their skin, especially when they are in their 40s. Usually, they go to health professionals who offer both invasive and noninvasive treatments that are most likely to break the bank. But here’s an alternative for you, Homemade Body Butter.Learn about the transformative
... Læs mere
Lydbog

Develop Positive Mindset

af Fiori Giovanni ...

Fortalt af Michael Nikou ...

Uforkortet

32 min

It has been proven time and time again that positive mindset is one of the main factors contributing to a healthy lifestyle, longevity, achieving worthwhile success and, yes, the big H word, ‘Happiness’.But how does one acquire a positive mindset?Well, you could pay thousands of dollars and go to a variety of seminars or spend more on therapist’s or on seeing a self-proclaimed guru. However, ... Læs mere

90,74 kr. eller Gratis med Kobo Plus

It has been proven time and time again that positive mindset is one of the main factors contributing to a healthy lifestyle, longevity, achieving worthwhile success and, yes, the big H word, ‘Happiness’.But how does one acquire a positive mindset?Well, you could pay thousands of dollars and go to a variety of seminars or spend more on therapist’s or on seeing a self-proclaimed guru. However,
... Læs mere
Lydbog

Longevity Strategie: Gesund altern

Wie du Zellenergie steigern und fit bleiben kannst

af Ilka Buescher ...

Fortalt af Stefan Rank der Erzähler (AI) ...

Uforkortet

3 timer 11 min

Stell dir vor, du könntest die Uhr zurückdrehen. Nicht durch Magie, sondern durch wissenschaftlich fundierte Methoden. Dieses Hörbuch über Longevity Strategien ist dein unverzichtbarer Begleiter, um gesund zu altern und dabei körperlich sowie geistig auf höchstem Niveau zu bleiben. Es zeigt dir praxisnah, wie du die Kontrolle über deinen Alterungsprozess übernimmst.Du erfährst, wie du tief in ... Læs mere

52,22 kr.

Stell dir vor, du könntest die Uhr zurückdrehen. Nicht durch Magie, sondern durch wissenschaftlich fundierte Methoden. Dieses Hörbuch über Longevity Strategien ist dein unverzichtbarer Begleiter, um gesund zu altern und dabei körperlich sowie geistig auf höchstem Niveau zu bleiben. Es zeigt dir praxisnah, wie du die Kontrolle über deinen Alterungsprozess übernimmst.Du erfährst, wie du tief in
... Læs mere
Lydbog

A Long Bright Future

An Action Plan for a Lifetime of Happiness, Health, and Financial Security

af Laura L. Cartensen ...

Fortalt af Walter Dixon ...

Uforkortet

8 timer 48 min

From one of the world's leading authorities on longevity and aging comes the first book to address a uniquely twenty-first century question: What are we going to do with those twenty or thirty years we didn’t expect?Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their forties and fifties, are so convinced that old age is a time of misery ... Læs mere

196,35 kr.

From one of the world's leading authorities on longevity and aging comes the first book to address a uniquely twenty-first century question: What are we going to do with those twenty or thirty years we didn’t expect?Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their forties and fifties, are so convinced that old age is a time of misery
... Læs mere
Lydbog

Hidden Power of Gut Health, The

The Key to Wellness, Energy, And Vitality From The Inside Out

af Brian Gibson ...

Fortalt af John Sullivan ...

Uforkortet

58 min

In the wake of groundbreaking discoveries regarding the intestinal microbiome, our understanding of the intricate bidirectional communication between the brain and gut has undergone a profound transformation. Initially met with skepticism, research revealing the crucial role of gut bacteria in shaping brain chemistry and behavior has ignited an unprecedented paradigm shift in how we conceptualize ... Læs mere

54,94 kr. eller Gratis med Kobo Plus

In the wake of groundbreaking discoveries regarding the intestinal microbiome, our understanding of the intricate bidirectional communication between the brain and gut has undergone a profound transformation. Initially met with skepticism, research revealing the crucial role of gut bacteria in shaping brain chemistry and behavior has ignited an unprecedented paradigm shift in how we conceptualize
... Læs mere
Lydbog

Positive Aging Bundle, 2 in 1 Bundle

The Longevity Solution and Lifespan

af Aurora Nixon, Mark Darius ...

Fortalt af Marcus Mulenga ...

Uforkortet

21 min

Positive Aging Bundle, 2 in 1 Bundle: The Longevity Solution and LifespanEveryone wants to live longer. With modern medicine, human beings have already increased their natural life span by curing many childhood diseases and vaccinating against viral killers like measles, influenza, and pneumonia. And when reflecting on how much the average lifespan has changed over the years, there’s a lot to be ... Læs mere

63,61 kr. eller Gratis med Kobo Plus

Positive Aging Bundle, 2 in 1 Bundle: The Longevity Solution and LifespanEveryone wants to live longer. With modern medicine, human beings have already increased their natural life span by curing many childhood diseases and vaccinating against viral killers like measles, influenza, and pneumonia. And when reflecting on how much the average lifespan has changed over the years, there’s a lot to be
... Læs mere
Lydbog

Baby Boomer

af Owen Jones ...

Fortalt af Roberto Cesaretti ...

Uforkortet

1 time 34 min

Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza precedenti, durante la Seconda guerra mondiale, e la tremenda perdita di uomini in età lavorativa, per la prima volta nella storia, ci fu un disperato bisogno di giovani per integrare la forza lavoro su ... Læs mere

47,08 kr. eller Gratis med Kobo Plus

Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza precedenti, durante la Seconda guerra mondiale, e la tremenda perdita di uomini in età lavorativa, per la prima volta nella storia, ci fu un disperato bisogno di giovani per integrare la forza lavoro su
... Læs mere
Lydbog

Chill & Cheers Menopause Meditations Series - Part 6 - She Who Heals

A tender, restorative meditation for emotional release and deep feminine healing.

af Sallee Hitchins ...

Fortalt af Annabel Giles ...

Serier Lydbog 6 - Chill & Cheers Menopause Meditations Series
Uforkortet

7 min

She Who Heals is a soulful meditation designed to hold you gently through the emotional waves of perimenopause and menopause — grief, rage, exhaustion, and all that’s been buried beneath the surface.With compassion, breath, and grounding visualisation, this meditation guides you into your own healing power. You’ll be invited to let go of what no longer serves you and honour the woman you are ... Læs mere

23,03 kr. eller Gratis med Kobo Plus

She Who Heals is a soulful meditation designed to hold you gently through the emotional waves of perimenopause and menopause — grief, rage, exhaustion, and all that’s been buried beneath the surface.With compassion, breath, and grounding visualisation, this meditation guides you into your own healing power. You’ll be invited to let go of what no longer serves you and honour the woman you are
... Læs mere
Lydbog

Hacking Motivation: A Year of Transformative Experiments

A Group Discussion

af Vines Graener ...

Fortalt af Vines Graener ...

Uforkortet

20 min

Welcome to Hacking Motivation: A Year of Transformative Experiments. In this audiobook, we explore the fascinating world of motivation—how it works, why it often eludes us, and what we can do to unlock its full potential. Over the course of a year, we’ll dive into a series of real-world experiments designed to challenge the way we think about willpower, productivity, and personal growth. Whether ... Læs mere

32,62 kr. eller Gratis med Kobo Plus

Welcome to Hacking Motivation: A Year of Transformative Experiments. In this audiobook, we explore the fascinating world of motivation—how it works, why it often eludes us, and what we can do to unlock its full potential. Over the course of a year, we’ll dive into a series of real-world experiments designed to challenge the way we think about willpower, productivity, and personal growth. Whether
... Læs mere
Lydbog

Lebensmut trotz(t) Demenz

Wie wir Menschen mit Demenz einfühlsam und respektvoll begegnen. Geschichten aus der Praxis

af Sarah Straub ...

Fortalt af Sanja Nowara ...

Uforkortet

7 timer

Demenz hat viele Gesichter – Inspirierende Geschichten aus der PraxisIn ihrem neuen Buch »Lebensmut trotz(t) Demenz« erzählt Sarah Straub inspirierende Lebensgeschichten von Menschen, die an Demenz erkrankt sind. Mit diesen berührenden Begegnungen möchte sie andere Menschen ermutigen, gestärkt und lebensbejahend mit dem Thema umzugehen. Für die Neurowissenschaftlerin ist ein einfühlsamer und ... Læs mere

174,09 kr.

Demenz hat viele Gesichter – Inspirierende Geschichten aus der PraxisIn ihrem neuen Buch »Lebensmut trotz(t) Demenz« erzählt Sarah Straub inspirierende Lebensgeschichten von Menschen, die an Demenz erkrankt sind. Mit diesen berührenden Begegnungen möchte sie andere Menschen ermutigen, gestärkt und lebensbejahend mit dem Thema umzugehen. Für die Neurowissenschaftlerin ist ein einfühlsamer und
... Læs mere
Lydbog

Bloomer

af Carol Lefevre ...

Fortalt af Anna Hruby ...

Uforkortet

8 timer 5 min

It is daunting to grow old in a time and place that does not value old people, but the age group known as Boomers should not be so easily dismissed. They marched against the Vietnam War and were the first generation to be liberated by the contraceptive pill from the fear of unwanted pregnancy. Their teenage years were fuelled by protest songs and peace-and-love idealism, and many are still engaged ... Læs mere

116,19 kr.

It is daunting to grow old in a time and place that does not value old people, but the age group known as Boomers should not be so easily dismissed. They marched against the Vietnam War and were the first generation to be liberated by the contraceptive pill from the fear of unwanted pregnancy. Their teenage years were fuelled by protest songs and peace-and-love idealism, and many are still engaged
... Læs mere
Lydbog

Frauen lügen nie und werden höchstens 39

af Monika Bittl ...

Fortalt af Beate Rysopp ...

Uforkortet

5 timer 18 min

Downaging für Anfängerinnen Die Bestsellerautorin Monika Bittl nimmt sich die goldene Seite des Älterwerdens vor – denn wir hatten uns zwar jünger in Erinnerung, aber auch etwas weniger klug. Das Schöne am Älterwerden ist ja, dass mit jedem Jahr die Lebenserfahrung und Lebensklugheit wachsen und damit auch die Raffinesse, mit der wir die Widrigkeiten des Lebens ein wenig austricksen können. In ... Læs mere

129,00 kr. eller Gratis med Kobo Plus

Downaging für Anfängerinnen Die Bestsellerautorin Monika Bittl nimmt sich die goldene Seite des Älterwerdens vor – denn wir hatten uns zwar jünger in Erinnerung, aber auch etwas weniger klug. Das Schöne am Älterwerden ist ja, dass mit jedem Jahr die Lebenserfahrung und Lebensklugheit wachsen und damit auch die Raffinesse, mit der wir die Widrigkeiten des Lebens ein wenig austricksen können. In
... Læs mere
Lydbog

How to Say It to Seniors

Closing the Communication Gap with Our Elders

af David Solie, MS, PA ...

Fortalt af George Newbern ...

Uforkortet

6 timer 37 min

A practical guide to bridging the generation gap.In How to Say It to Seniors, geriatric psychology expert David Solie offers help in removing the typical communication blocks many experience with the elderly. By sharing his insights into the later stages of life, Solie helps in understanding the unique perspective of seniors, and provides the tools to relate to them. ... Læs mere

157,13 kr.

A practical guide to bridging the generation gap.In How to Say It to Seniors, geriatric psychology expert David Solie offers help in removing the typical communication blocks many experience with the elderly. By sharing his insights into the later stages of life, Solie helps in understanding the unique perspective of seniors, and provides the tools to relate to them.
... Læs mere
Lydbog

Camp Girls

Fireside Lessons on Friendship, Courage, and Loyalty

af Iris Krasnow ...

Fortalt af Carol Jacobanis ...

Uforkortet

4 timer 54 min

New York Times bestselling author Iris Krasnow reflects with humor and heart on her summer camp experiences and the lessons she and her fellow campers learned there that have stayed with them throughout their lives.Iris Krasnow was 8 years old when she first attended sleep-away camp, building lasting friendships and essential life skills amid the towering pine trees and open skies of Wisconsin. ... Læs mere

Før 125,99 kr. Nu 110,99 kr.

New York Times bestselling author Iris Krasnow reflects with humor and heart on her summer camp experiences and the lessons she and her fellow campers learned there that have stayed with them throughout their lives.Iris Krasnow was 8 years old when she first attended sleep-away camp, building lasting friendships and essential life skills amid the towering pine trees and open skies of Wisconsin.
... Læs mere
Lydbog

Wise Aging

Living with Joy, Resilience, and Spirit

af Rabbi Rachel Cowan, Dr. Linda Thal ...

Fortalt af Marie Hoffman ...

Uforkortet

11 timer 12 min

In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journalingexercises, meditations, and activities that ... Læs mere

157,13 kr.

In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journalingexercises, meditations, and activities that
... Læs mere
Lydbog

The Antifragile Man

A Tactical Guide to Strength That Defies Age

af Dr. Gene Tynes ...

Fortalt af Dr. Gene Tynes ...

Uforkortet

5 timer 13 min

WHY READ THIS BOOK?This book has been a long time in the making — a true passion project born from decades of experience, hardship, growth, and encouragement from those closest to me. It represents not only what I’ve learned, but what I believe must be passed on.The Antifragile Man was written first for the man in the second half of life — the one who knows there’s more gas in the tank, more to ... Læs mere

112,99 kr. eller Gratis med Kobo Plus

WHY READ THIS BOOK?This book has been a long time in the making — a true passion project born from decades of experience, hardship, growth, and encouragement from those closest to me. It represents not only what I’ve learned, but what I believe must be passed on.The Antifragile Man was written first for the man in the second half of life — the one who knows there’s more gas in the tank, more to
... Læs mere
Lydbog

Anti Aging: The Best Supplements for Feeling Younger and Living Longer (A Proven Method for Weight Loss After Menopause, Anti-aging and Longevity)

af Timothy Newby ...

Fortalt af Digital Voice Mike G ...

Uforkortet

1 time 8 min

This audiobook is narrated by a digital voice.Anti-ageing medicine holds promises but also significant risks and safety issues which are addressesd in this book.It presents the latest scientific evidence on what works or does not work. It also provides public policy recommendations to ensure the protection of consumers and their rights while encouraging research and development.This book is ... Læs mere

39,22 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Anti-ageing medicine holds promises but also significant risks and safety issues which are addressesd in this book.It presents the latest scientific evidence on what works or does not work. It also provides public policy recommendations to ensure the protection of consumers and their rights while encouraging research and development.This book is
... Læs mere

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Aldring Lydbøger

Young Forever

Good Energy: Transform Your Health with Hidden Secrets

Finish Strong

Ageing: A milestone

Fear of Getting Old

Self-esteem: Stop Hurting Yourself and Become the Real You (Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-esteem)

خصائص مشتقات القنب في مرض الزهايمر

Homemade Body Butter

Develop Positive Mindset

Longevity Strategie: Gesund altern

A Long Bright Future

Hidden Power of Gut Health, The

Positive Aging Bundle, 2 in 1 Bundle

Baby Boomer

Chill & Cheers Menopause Meditations Series - Part 6 - She Who Heals

Hacking Motivation: A Year of Transformative Experiments

Lebensmut trotz(t) Demenz

Bloomer

Frauen lügen nie und werden höchstens 39

How to Say It to Seniors

Camp Girls

Wise Aging

The Antifragile Man

Anti Aging: The Best Supplements for Feeling Younger and Living Longer (A Proven Method for Weight Loss After Menopause, Anti-aging and Longevity)