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Aldring Lydbøger

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Viser 1 - 24 af 883 resultater
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Viser 1 - 24 af 883 resultater

  • Lydbog

    Mutti baut ab. Wenn Eltern alt werden

    af Kester Schlenz, Kester Schlenz, Dietmar Bär ...
    Fortalt af Dietmar Bär ...

    Uforkortet

    4 timer 13 min

    Im einen Moment ist alles wie immer, im nächsten fällt einem plötzlich auf, dass die eigenen Eltern älter werden. Das wirft viele Fragen und Unsicherheiten auf. Auf humorvolle und informative Art und Weise beantwortet Kester Schlenz genau diese Fragen und relativiert Unsicherheiten in seinem Buch "Mutti baut ab: Wenn Eltern alt werden". Ehrlich, rührend und lustig beschreibt Schlenz seine ... Læs mere

    55,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Courage to Be a Beginner Again

    How to Tolerate Uncertainty, Incompetence, and Visible Learning Later in Life

    af William R. Stanek ...
    Serier Lydbog 5 - Living Well: The Long View

    Uforkortet

    53 min

    Experience teaches you how to be capable, efficient, and prepared. It can also make beginning something unfamiliar unusually uncomfortable. In a new field, skill, role, or creative pursuit, you may once again need instructions, make obvious mistakes, and allow other people to see what you do not yet know. The Courage to Be a Beginner Again examines why temporary incompetence can feel like a threat ... Læs mere

    12,61 kr.

    FORUDBESTIL

  • Lydbog

    When Caregiving Calls

    Guidance as You Care for a Parent, Spouse, or Aging Relative

    af Aaron Blight ...
    Fortalt af Aaron Blight ...

    Uforkortet

    4 timer 33 min

    “Expert Aaron Blight explores the daily realities of caregiving and offers candid, practical advice to help family caregivers cope with their many challenges. . . . This outstanding guide will be a lifesaver for anyone saddled with these immense responsibilities and seeking peace of mind.”—BookLife Reviews (Editor’s Pick)"Candid, compassionate, and comforting caregiving advice."—Kirkus ... Læs mere

    81,61 kr. eller Gratis med Kobo Plus

  • Lydbog

    A Joyful Way of Being

    Rediscovering Creative Expression in the Middle of Life

    af BrittMarie Eksell ...
    Fortalt af Erin deWard ...

    Uforkortet

    6 timer 28 min

    At the crossroads of midlife, where change is inevitable, lies a rare and powerful opportunity—the chance to step into a life rich with creative joy, self-discovery, and deeper meaning. A Joyful Way of Being is more than a book; it's an invitation to embrace artistic expression as a transformative force, revealing the wisdom, resilience, and untapped joy that already exist within you.Each chapter ... Læs mere

    131,16 kr. eller Gratis med Kobo Plus

  • Lydbog

    Der Weg des SEAL

    Werde charakterstark, belastbar und instinktsicher wie ein Elitesoldat

    af Mark Divine ...
    Fortalt af Markus Böker ...

    Uforkortet

    9 timer 52 min

    Mentale Stärke, unter Druck die Nerven bewahren und wenn es brenzlig oder gar lebensgefährlich wird, die klassischen Stärken eines Navy SEAL einsetzen. Der ehemalige Navy SEAL Commander Mark Divine erklärt Übungen, Meditationspraktiken und Konzentrationstechniken, mit denen jeder sich geistige Stärke, emotionale Robustheit und eine sichere Intuition aneignen kann. Der Autor hilft dabei, die ... Læs mere

    149,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    Autoestima: Una Historia Inspiradora Sobre Autoestima Resiliencia Y Aceptación Para Niños Adolescentes Y Adultos (Um Guia Prático De Desenvolvimento Da Autoestima)

    af George Bond ...
    Fortalt af Voz Digital Sebastián G ...

    Uforkortet

    4 timer 56 min

    Este audiolibro está narrado por una voz digital.Con una narrativa clara y accesible, dirigida tanto a adolescentes como a quienes los acompañan en este crucial momento de la vida, este libro es una brújula para aquellos que buscan autenticidad, crecimiento personal y autonomía emocional.En lugar de perderte en comparaciones inútiles, aquí encontrarás el coraje de ser tu propio héroe, responsable ... Læs mere

    139,36 kr. eller Gratis med Kobo Plus

  • Lydbog

    Wise Aging

    Living with Joy, Resilience, and Spirit

    af Rabbi Rachel Cowan, Dr. Linda Thal ...
    Fortalt af Marie Hoffman ...

    Uforkortet

    11 timer 12 min

    In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journalingexercises, meditations, and activities that ... Læs mere

    213,18 kr. eller Gratis med Kobo Plus

  • Lydbog

    Você está preparado para viver 100 anos? Longevidade

    conquistas e desafios

    af Cláudia Fernanda Iten ...
    Fortalt af Voz Artificial ...

    Forkortet

    1 time 59 min

    "Você está preparado para viver 100 anos?". A partir dessa pergunta, este livro irá tratar da longevidade, suas conquistas e seus desafios. Em uma abordagem realista e do cotidiano, trazendo situações da atualidade do Brasil e do mundo, o livro mostra que a longevidade é uma realidade que precisa ser debatida. São abordados fatores que se entrelaçaram tanto na conquista da longevidade quanto nos ... Læs mere

    55,00 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Wisdom Whisperers

    Golden Guides to a Long Life of Grit, Grace, and Laughter

    af Melinda Blau ...
    Fortalt af Eunice Wong ...

    Uforkortet

    6 timer 27 min

    In this deeply personal and heartwarming book, acclaimed journalist Melinda Blau confronts the stereotypes surrounding life's later chapters, drawing from unexpected friendships with the remarkable women she affectionately dubs "my old ladies." Through intimate storytelling and candid reflections, Blau peels back layers of societal judgment to uncover the hard-earned wisdom and resilience that ... Læs mere

    172,17 kr. eller Gratis med Kobo Plus

  • Lydbog

    The Art of Aging

    A Doctor's Prescription for Well-Being

    af Sherwin B. Nuland ...
    Fortalt af Sherwin B. Nuland ...

    Forkortet

    6 timer 27 min

    In his landmark work How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring audiobook about the ... Læs mere

    122,87 kr.

  • Lydbog

    Just Getting Started

    Lessons in life, love and menopause

    af Lisa Snowdon ...
    Fortalt af Lisa Snowdon ...

    Uforkortet

    6 timer 52 min

    Lisa Snowdon is on a mission to spread the word: growing old just means getting better!Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you.In Just Getting Started, Lisa will ... Læs mere

    134,49 kr.

  • Lydbog

    Redeangst überwinden - Dein Notfallkoffer

    Sofort-Strategien für sicheres Auftreten und weniger Nervosität.

    af Pirker der Bewirker ...
    Fortalt af Algieba (AI) ...

    Uforkortet

    1 time 9 min

    Fühlen Sie sich vor Publikum unsicher? "Redeangst überwinden: Dein Notfallkoffer" ist Ihre Sofort-Lösung! Besiegen Sie Redeangst und lösen Sie Auftrittsangst mit bewährten Strategien. Stärken Sie Ihr Selbstbewusstsein, bauen Sie Nervosität ab und treten Sie sicher auf. Lernen Sie, frei zu sprechen, Blackouts zu vermeiden und jede Präsentation souverän zu meistern. Dieses Hörbuch bietet Ihnen ... Læs mere

    36,61 kr.

  • Lydbog

    Still Fuel in the Tank. Be the Man You Always Wanted to Be

    No More Wasted Years – Take Control, Rekindle Passion, and Own Your Future

    af Bryce Dominic Valor ...
    Fortalt af Digital Voice Bill E ...

    Uforkortet

    3 timer 49 min

    This audiobook is narrated by a digital voice.Be honest - when was the last time you felt unstoppable?When was the last time you walked into a room and owned it effortlessly?When was the last time you felt powerful, sharp, and fully alive?If you can’t remember, it’s been too damn long.You are not too old. You are not finished. You still have fuel in the tank.Bryce Dominic Valor delivers a brutal ... Læs mere

    57,34 kr. eller Gratis med Kobo Plus

  • Lydbog

    Learning to Love Midlife

    12 Reasons Why Life Gets Better with Age

    af Chip Conley ...
    Fortalt af Chip Conley ...

    Uforkortet

    5 timer 17 min

    New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon... ... Læs mere

    155,76 kr.

  • Lydbog

    The Art of Healthy Aging: The Essential Guide to Maintaining Your Youth, Discover Helpful Tips Perfect For Seniors and Baby Boomers to Stay Fit and Healthy and Feeling Young Forever

    af Rosanna Wolf ...
    Fortalt af Tanya Neihardt ...

    Uforkortet

    40 min

    The Art of Healthy Aging: The Essential Guide to Maintaining Your Youth, Discover Helpful Tips Perfect For Seniors and Baby Boomers to Stay Fit and Healthy and Feeling Young ForeverTurning 60 can be an exciting and scary moment of your life. This is often the retirement age and most people who reach this age think there is nothing to do for them anymore but rest. But instead of resting, you can ... Læs mere

    40,93 kr. eller Gratis med Kobo Plus

  • Lydbog

    Who Will Take Care of Me When I'm Old?

    Plan Now to Safeguard Your Health and Happiness in Old Age

    af Joy Loverde ...
    Fortalt af Jean Alexander ...

    Uforkortet

    11 timer 45 min

    Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a ... Læs mere

    229,59 kr.

  • Lydbog

    Hydration Hacks: Simple Secrets for a Healthier You

    "Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

    af Alaric Waverly ...
    Fortalt af Alan Winnigton ...

    Uforkortet

    1 time 12 min

    Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... Læs mere

    30,35 kr. eller Gratis med Kobo Plus

  • Lydbog

    Sexually Woke

    Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond

    af Dr. Susan Hardwick-Smith ...
    Fortalt af Dr. Susan Hardwick-Smith ...

    Uforkortet

    8 timer 8 min

    What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective ... Læs mere

    180,45 kr. eller Gratis med Kobo Plus

  • Lydbog

    Dare I Say It

    Everything I Wish I'd Known About Menopause

    af Naomi Watts ...
    Fortalt af Naomi Watts, Allyson Ryan ...

    Uforkortet

    6 timer 50 min

    NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause“This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi, ... Læs mere

    164,05 kr.

  • Lydbog

    Freiheit im Alter: Rente, was nun tun?

    Den Übergang in die Rente meistern und gesund altern.

    af Hans-Peter Tetz ...
    Fortalt af Stefan Rank der Erzähler(AI) ...

    Uforkortet

    1 time 45 min

    Endlich Zeit für all die Dinge, die im Arbeitsalltag zu kurz kamen. Doch wenn der Wecker morgens nicht mehr klingelt, stellt sich oft die große Frage: Rente, was nun? Der Übergang in die Rente ist ein massiver Einschnitt. Wer sich nicht darauf vorbereitet, verliert schnell den Halt. Damit du den Rentenschock vermeiden kannst, begleitet dich dieses Rente was nun Hörbuch auf deinem Weg in einen ... Læs mere

    14,87 kr.

  • Lydbog

    What the Brain Needs, Why We Fail, and How We Can Fix It

    Practical Wisdom for Brain Health, Learning, Happiness, and Fulfillment

    af Dr Mehmet Yildiz ...
    Fortalt af Digital Voice Martin G ...

    Uforkortet

    2 timer 55 min

    This audiobook is narrated by a digital voice.This concise and affordable book was born out of countless messages and questions I received from my thousands of readers and subscribers on my website, Substack, Patreon, Medium, and other platforms. Over the years, people from every background, such as students, professionals, lifelong learners, and retirees, have asked me the same thing: How do I ... Læs mere

    40,60 kr. eller Gratis med Kobo Plus

  • Lydbog

    CERO DEUDAS, MÁS LIBERTAD

    Manual para mandar a volar el estrés financiero, recuperar tu lana y ser dueño de tu tiempo en la segunda mitad de la vida.

    af JOAN PONT GALMES ...
    Fortalt af Voz Digital Luis G ...

    Uforkortet

    59 min

    Este audiolibro está narrado por una voz digital.CERO DEUDAS, MÁS LIBERTADManual para mandar a volar el estrés financiero, recuperar tu lana y ser dueño de tu tiempo en la segunda mitad de la vida.¿Te despiertas a los 40 o 50 años sintiendo que trabajas más que nunca pero te sobra menos dinero que antes? Bienvenido a la «trampa del estatus»: la rutina agotadora de gastar lo que no tienes para ... Læs mere

    98,35 kr. eller Gratis med Kobo Plus

  • Lydbog

    The New Menopause

    Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

    af Dr Mary Claire Haver ...
    Fortalt af Dr Mary Claire Haver ...

    Uforkortet

    9 timer 45 min

    Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not.This is the empowering approach that pioneering women’s health advocate and obstetrician ... Læs mere

    121,73 kr.

  • Lydbog

    生活中，選擇留下合適舒服的人

    af 謝雪文（雪兒CHER） ...
    Fortalt af 謝雪文（雪兒CHER） ...

    Uforkortet

    1 time 22 min

    我的任性，自己成全！知名旅人作家雪兒的親聲宣言！此書送給一群跟我有同樣的靈魂，不卑不亢地頑強耍廢，不再逼自己長大變好的人。──雪兒Cher半熟，不熟，原以為40歲老該成熟，結果活的就像20歲般不上不下。以為正值不惑，面對職場、感情跟家庭卻滿肚子牢騷跟疑惑，這本書寫下這牽扯不斷的人際關係，詭譎的職場恩怨，拉扯的兩代之間，以及與內在的衝突。人都在看自己沒有的，去羨慕別人擁有的，卻不知道路途荊棘坎坷，所做的每一分努力隨時都可能化為泡影，越是努力，越是想要放棄。人的迷惘，是一輩子的功課，沮喪跟不安會一再地重複，追求沒有夢想的理想人生，踏實追逐自己認可的生活，就算再壞，日子都會好起來的！給半熟不熟的你：面對自己孤獨也是一種人生的累積，我在適應孤獨的情緒。丟掉，還可以撿回，但一直不丟就沒有空間容納新的美好。面對友情朋友不是老的好，留下不走的才重要，某些生腫瘤的友情，必須即時放下，接續日子才能好過。 ... Læs mere

    74,33 kr. eller Gratis med Kobo Plus