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Lydbog

Aging, Attachment, and Compassion Webinar Series

af John Lee ...

Fortalt af John Lee ...

Uforkortet

2 timer 44 min

In Spring, 2020, John delivered a brilliant program webinar series. The videos are now available as audio only for the first time.Talk 1 May 14 Being Compassionately Assertive: Reducing Conflict byUnderstanding Boundaries and Limits—More arguments and discord inrelationships at home or at work can be significantly reduced by afuller and deeper understanding of being compassionately ... Læs mere

216,48 kr. eller Gratis med Kobo Plus

In Spring, 2020, John delivered a brilliant program webinar series. The videos are now available as audio only for the first time.Talk 1 May 14 Being Compassionately Assertive: Reducing Conflict byUnderstanding Boundaries and Limits—More arguments and discord inrelationships at home or at work can be significantly reduced by afuller and deeper understanding of being compassionately
... Læs mere
Lydbog

Retirement Abroad: Affordable Countries and Expat Resources

Your Guide to Living Well, Spending Less, and Embracing Adventure in Your Golden Years

af Francisco Zamora ...

Fortalt af Digital Voice Martin G ...

Uforkortet

1 time 18 min

This audiobook is narrated by a digital voice.Ready to transform your retirement into an extraordinary adventure? Dive into Retirement Abroad: Affordable Countries and Expat Resources, your ultimate guide to living your best life overseas!Unlock a World of Savings: Discover how moving to stunning destinations like Spain, Portugal, Costa Rica, or Thailand can stretch your retirement budget further, ... Læs mere

64,06 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Ready to transform your retirement into an extraordinary adventure? Dive into Retirement Abroad: Affordable Countries and Expat Resources, your ultimate guide to living your best life overseas!Unlock a World of Savings: Discover how moving to stunning destinations like Spain, Portugal, Costa Rica, or Thailand can stretch your retirement budget further,
... Læs mere
Lydbog

The New Long Life

A Framework for Flourishing in a Changing World

af Andrew J. Scott, Lynda Gratton ...

Fortalt af Carolanne Lyme ...

Uforkortet

8 timer 5 min

Bloomsbury presents The New Long Life by Andrew J. Scott and Lynda Gratton, read by Carolanne Lyme.A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life‘The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must adapt for years. Now they have a post-pandemic road map ... Læs mere

120,54 kr.

Bloomsbury presents The New Long Life by Andrew J. Scott and Lynda Gratton, read by Carolanne Lyme.A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life‘The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must adapt for years. Now they have a post-pandemic road map
... Læs mere
Lydbog

Game Plan

Winning Strategies for the Second Half of Your Life

af Bob P. Buford ...

Fortalt af Max Bloomquist, Dick Fredricks ...

Uforkortet

4 timer 23 min

Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and ... Læs mere

168,29 kr.

Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and
... Læs mere
Lydbog

French Women Don't Get Facelifts

The Secret of Aging with Style & Attitude

af Mireille Guiliano ...

Fortalt af Mireille Guiliano ...

Uforkortet

7 timer 33 min

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or ... Læs mere

200,36 kr.

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or
... Læs mere
Lydbog

Affirmations for Seniors: Embracing Age with Grace and Joy

af Lauren Bennett ...

Fortalt af Digital Voice ...

Uforkortet

1 time 55 min

Cultivate emotional steadiness and health resilience with daily guided affirmations designed for life after sixty. Whether you are navigating the profound transitions of retirement, managing unexpected physical challenges, or simply seeking a peaceful morning routine, this empowering audio journey meets you exactly where you are. It provides a warm, comforting space to reframe the narrative of ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Cultivate emotional steadiness and health resilience with daily guided affirmations designed for life after sixty. Whether you are navigating the profound transitions of retirement, managing unexpected physical challenges, or simply seeking a peaceful morning routine, this empowering audio journey meets you exactly where you are. It provides a warm, comforting space to reframe the narrative of
... Læs mere
Lydbog

Be Love Now

The Path of the Heart

af Ram Dass, Rameshwar Das ...

Fortalt af Dan Woren ...

Uforkortet

10 timer 14 min

Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve Remember audio recordings—to offer this intimate and inspiring exploration of the human soul. Like Deepak Chopra ... Læs mere

214,75 kr.

Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve Remember audio recordings—to offer this intimate and inspiring exploration of the human soul. Like Deepak Chopra
... Læs mere
Lydbog

The Running Ground

A Father, A Son and the Simplest of Sports

af Nick Thompson ...

Fortalt af Nick Thompson ...

Uforkortet

6 timer 27 min

**Brought to you by Penguin.How much does our speed and our decline depend on our minds, not our bodies?**In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in the 50km for the 45-49 age group, Thompson is on a mission to explore how pain, endurance and talent ... Læs mere

120,54 kr.

**Brought to you by Penguin.How much does our speed and our decline depend on our minds, not our bodies?**In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in the 50km for the 45-49 age group, Thompson is on a mission to explore how pain, endurance and talent
... Læs mere
Lydbog

Self-esteem: Stop Hurting Yourself and Become the Real You (Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-esteem)

af Glenn Albert ...

Fortalt af Digital Voice Mike G ...

Uforkortet

2 timer 20 min

This audiobook is narrated by a digital voice.This is a powerful self-help guide to improving your self-esteem.The contents of this book are intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will ... Læs mere

96,13 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.This is a powerful self-help guide to improving your self-esteem.The contents of this book are intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will
... Læs mere
Lydbog

All the Best for the Future

Growing Up Without Growing Old - The #1 Sunday Times Bestselling Guide to Adulting

af Greg James ...

Fortalt af Greg James, Bella Mackie ...

Uforkortet

7 timer 21 min

**Brought to you by Penguin.*NARRATED BY BBC RADIO 1 PRESENTER, GREG JAMES*A brilliantly warm-hearted celebration of the lost art of having fun**When Greg James was ten years old, his nylon shell suit-clad idols the Chuckle Brothers ('to me, to you') signed an autograph (from them, to him) with the message 'All the best for the future.’ It was a weirdly formal message for a kid. Ten-year-old Greg ... Læs mere

120,54 kr.

**Brought to you by Penguin.*NARRATED BY BBC RADIO 1 PRESENTER, GREG JAMES*A brilliantly warm-hearted celebration of the lost art of having fun**When Greg James was ten years old, his nylon shell suit-clad idols the Chuckle Brothers ('to me, to you') signed an autograph (from them, to him) with the message 'All the best for the future.’ It was a weirdly formal message for a kid. Ten-year-old Greg
... Læs mere
Lydbog

Fine Over Fifty

Empowering You to Embrace Aging with Confidence and Resilience Finding Strength, Faith, and Joy in Every Season of Life

af Von Decarlo ...

Fortalt af Von Decarlo ...

Uforkortet

5 timer 52 min

Fine Over Fifty is a heartfelt companion for anyone on the path of becoming-whether you're over fifty, under thirty, or somewhere in between. This book isn't just about aging gracefully; it's about growing intentionally. With warmth, humor, and spiritual insight, Von Decarlo shares reflections, affirmations, prayers, and lessons from a life of inner growth. She explores what it means to truly ... Læs mere

159,95 kr. eller Gratis med Kobo Plus

Fine Over Fifty is a heartfelt companion for anyone on the path of becoming-whether you're over fifty, under thirty, or somewhere in between. This book isn't just about aging gracefully; it's about growing intentionally. With warmth, humor, and spiritual insight, Von Decarlo shares reflections, affirmations, prayers, and lessons from a life of inner growth. She explores what it means to truly
... Læs mere
Lydbog

Menopause - The Answers

Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice

af Dr Rosemary Leonard ...

Fortalt af Dr Rosemary Leonard, Patience Tomlinson ...

Uforkortet

9 timer 55 min

In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual.Covering everything from hot flushes, changes to your menstrual ... Læs mere

176,31 kr.

In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual.Covering everything from hot flushes, changes to your menstrual
... Læs mere
Lydbog

New Faces of the Future, by Getwell Education

The Story behind the First Oasis

af Nicolette Asselin, M.D., Maurice Asselin ...

Fortalt af Nicolette, George, Brian ...

Serier Lydbog 1 - Oasis Series
Uforkortet

2 timer 18 min

This publication explores both traditional and emerging concepts in aging solutions within communities. Thanks to improved health, new medical discoveries, better diets, and increased exercise, the later years of life have taken a positive turn. Dr. Atul Gawande will remind us of our mortality and address the misconception that his goal was to shorten lives. This book highlights some shortcomings ... Læs mere

66,95 kr. eller Gratis med Kobo Plus

This publication explores both traditional and emerging concepts in aging solutions within communities. Thanks to improved health, new medical discoveries, better diets, and increased exercise, the later years of life have taken a positive turn. Dr. Atul Gawande will remind us of our mortality and address the misconception that his goal was to shorten lives. This book highlights some shortcomings
... Læs mere
Lydbog

Fit Dad Fat Dad

12 Vital Rules to Help Fathers Lead Their Families into a Life of Health and Wellbeing

af Nathan Hamon ...

Fortalt af Nathan Hamon ...

Uforkortet

2 timer 14 min

This isn't a 6 weeks to a 6 pack book. Abs don't make a man a better dad.Studies show that a child is highly likely to pick up the bad habits of their parents and make them their own.This book has been created to help men realise their power and the influence their health habits have, for better or worse, on their family. Contained within are 12 rules to help ensure they are for the better. ... Læs mere

80,18 kr. eller Gratis med Kobo Plus

This isn't a 6 weeks to a 6 pack book. Abs don't make a man a better dad.Studies show that a child is highly likely to pick up the bad habits of their parents and make them their own.This book has been created to help men realise their power and the influence their health habits have, for better or worse, on their family. Contained within are 12 rules to help ensure they are for the better.
... Læs mere
Lydbog

Purposeful Retirement

How to Bring Happiness and Meaning to Your Retirement

af Hyrum W. Smith ...

Fortalt af Traber Burns ...

Uforkortet

3 timer 56 min

Are you getting ready to simplify life and move from the world of work to a life of retirement and good living─to enter a happy retirement?Retirement and good living: The author of Purposeful Retirement, Hyrum W. Smith, is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized “Father of Time Management.” In this book ... Læs mere

135,90 kr. eller Gratis med Kobo Plus

Are you getting ready to simplify life and move from the world of work to a life of retirement and good living─to enter a happy retirement?Retirement and good living: The author of Purposeful Retirement, Hyrum W. Smith, is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized “Father of Time Management.” In this book
... Læs mere
Lydbog

The Wisdom of Morrie

Living and Aging Creatively and Joyfully

af Morrie Schwartz, Rob Schwartz ...

Fortalt af Rob Schwartz, Steven Weber ...

Uforkortet

7 timer 33 min

“Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life.Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and ... Læs mere

135,90 kr.

“Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life.Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and
... Læs mere
Lydbog

Age Later

Health Span, Life Span, and the New Science of Longevity

af Nir Barzilai, M.D. ...

Fortalt af Sean Pratt ...

Uforkortet

7 timer 43 min

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties?Founder of the Institute for Aging Research at the Albert Einstein College of ... Læs mere

184,33 kr.

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties?Founder of the Institute for Aging Research at the Albert Einstein College of
... Læs mere
Lydbog

Generation Experience

8 steps for mature-age business success

af Hunter Leonard ...

Fortalt af Dr. Kay Patterson, Tanja Djekic ...

Uforkortet

4 timer 52 min

Over 40 and thinking about starting a business? Have you had enough of working for someone else orhad your career in corporate interrupted through redundancy? Then this book is a must read for you. Here you will find clear strategies on how to start and run a successful first business in your 40’s and beyond. Hunter Leonard has compiled a comprehensive guide on the 8 skills you’ll need to be ... Læs mere

91,36 kr. eller Gratis med Kobo Plus

Over 40 and thinking about starting a business? Have you had enough of working for someone else orhad your career in corporate interrupted through redundancy? Then this book is a must read for you. Here you will find clear strategies on how to start and run a successful first business in your 40’s and beyond. Hunter Leonard has compiled a comprehensive guide on the 8 skills you’ll need to be
... Læs mere
Lydbog

The Changing Mind

A Neuroscientist's Guide to Ageing Well

af Daniel Levitin ...

Fortalt af Daniel Levitin ...

Uforkortet

18 timer 36 min

Brought to you by Penguin.THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLERMore of us are living into our eighties than ever before - what if the best was yet to come? The bestselling author of The Organized Mind reveals the evolving power of the human brain through the ages.Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age ... Læs mere

111,93 kr.

Brought to you by Penguin.THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLERMore of us are living into our eighties than ever before - what if the best was yet to come? The bestselling author of The Organized Mind reveals the evolving power of the human brain through the ages.Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age
... Læs mere
Lydbog

Einfach mal so tun, als ob das Leben einfach wäre

Wie sich dein Leben verbessert, wenn du endlich mal entspannst

af Hanna Dietz, Hanna Dietz ...

Fortalt af Katja Amberger ...

Uforkortet

5 timer 19 min

Ständig entlarven wir unsere Fehler selbst und machen uns vor lauter Selbstzweifel jede Menge unnötigen Stress. Dabei liegt das Glück nur ein paar kleine Täuschungsmanöver entfernt. Denn manchmal reicht ein bisschen Schönfärberei, um Probleme loszuwerden. Bestsellerautorin Hanna Dietz zeigt, wie viel gelassener das Leben wird, wenn wir über unsere Unsicherheiten hinwegtäuschen oder nur so tun, als ... Læs mere

115,00 kr. eller Gratis med Kobo Plus

Ständig entlarven wir unsere Fehler selbst und machen uns vor lauter Selbstzweifel jede Menge unnötigen Stress. Dabei liegt das Glück nur ein paar kleine Täuschungsmanöver entfernt. Denn manchmal reicht ein bisschen Schönfärberei, um Probleme loszuwerden. Bestsellerautorin Hanna Dietz zeigt, wie viel gelassener das Leben wird, wenn wir über unsere Unsicherheiten hinwegtäuschen oder nur so tun, als
... Læs mere
Lydbog

Midlife Crisis

The Psychology of Aging, Regret, and New Opportunities

af Horton Knight ...

Fortalt af Sarah Owens ...

Uforkortet

2 timer

This book consists of two titles, which are the following:Book 1: Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis.” Others argue that such a phase does not exist, or if it does, then not everyone goes through it.Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

This book consists of two titles, which are the following:Book 1: Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis.” Others argue that such a phase does not exist, or if it does, then not everyone goes through it.Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme
... Læs mere
Lydbog

Luk op for den tredje alder - Inspiration til unge seniorer

af Else Borch ...

Fortalt af Mikkel Schou ...

Uforkortet

3 timer 47 min

Opfatter du den 3. alder som en gave?Livsfasen, hvor vi ikke længere behøver arbejde, giver os stor frihed og overvældende mange muligheder. Om livsfasen opleves positivt, afhænger i høj grad af den enkelte seniors forberedelse og indstilling. Bogen er en levende og uformel introduktion til den 3. alder, der giver unge seniorer inspiration til at se nye muligheder og hjælp til at finde sig godt ... Læs mere

48,29 kr.

Opfatter du den 3. alder som en gave?Livsfasen, hvor vi ikke længere behøver arbejde, giver os stor frihed og overvældende mange muligheder. Om livsfasen opleves positivt, afhænger i høj grad af den enkelte seniors forberedelse og indstilling. Bogen er en levende og uformel introduktion til den 3. alder, der giver unge seniorer inspiration til at se nye muligheder og hjælp til at finde sig godt
... Læs mere
Lydbog

Healthy Aging Secrets: Tips for Thriving in Later Life

af Bev Hill ...

Fortalt af Digital Voice Anya G ...

Uforkortet

3 timer 33 min

This audiobook is narrated by a digital voice.Healthy Aging Secrets: Tips for Thriving in Later Lifeis an invaluable resource for anyone seeking to embrace the aging process with grace and vitality. This comprehensive guide delves into the science of aging, offering practical advice on nutrition, physical fitness, mental health, social connections, preventive healthcare, financial planning, and ... Læs mere

48,03 kr. eller Gratis med Kobo Plus

This audiobook is narrated by a digital voice.Healthy Aging Secrets: Tips for Thriving in Later Lifeis an invaluable resource for anyone seeking to embrace the aging process with grace and vitality. This comprehensive guide delves into the science of aging, offering practical advice on nutrition, physical fitness, mental health, social connections, preventive healthcare, financial planning, and
... Læs mere
Lydbog

I'm Not Gonna Lie: and Other Lies You Tell When You Turn 50

af George Lopez ...

Fortalt af George Lopez ...

Uforkortet

5 timer 40 min

From one of the most celebrated and beloved comedians and actors of our time, George Lopez, comes this hilarious, touching, and often wacky chronicle of life after fifty.George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn fifty. It would be a welcome new phase in his life, a chance to say goodbye to a ... Læs mere

140,31 kr.

From one of the most celebrated and beloved comedians and actors of our time, George Lopez, comes this hilarious, touching, and often wacky chronicle of life after fifty.George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn fifty. It would be a welcome new phase in his life, a chance to say goodbye to a
... Læs mere

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Aldring Lydbøger

Aging, Attachment, and Compassion Webinar Series

Retirement Abroad: Affordable Countries and Expat Resources

The New Long Life

Game Plan

French Women Don't Get Facelifts

Affirmations for Seniors: Embracing Age with Grace and Joy

Be Love Now

The Running Ground

Self-esteem: Stop Hurting Yourself and Become the Real You (Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-esteem)

All the Best for the Future

Fine Over Fifty

Menopause - The Answers

New Faces of the Future, by Getwell Education

Fit Dad Fat Dad

Purposeful Retirement

The Wisdom of Morrie

Age Later

Generation Experience

The Changing Mind

Einfach mal so tun, als ob das Leben einfach wäre

Midlife Crisis

Luk op for den tredje alder - Inspiration til unge seniorer

Healthy Aging Secrets: Tips for Thriving in Later Life

I'm Not Gonna Lie: and Other Lies You Tell When You Turn 50