Transforming Emotional Pain presents an accessible self-help approach to mental health based on Emotion-Focused Therapy (EFT).Based on the principles of EFT, and developed by clinicians and researchers, this client-focused workbook is designed to supplement psychotherapy and can also serve as a self-help book. It will help readers learn how to regulate feelings that are unpleasant and transform painful feelings, so that they can fulfil their needs and feel more connected a...

Hope and resilience are essential throughout therapeutic practice as clinicians encounter a number of challenges that can lead to compassion fatigue and burnout. Through a collection of reflective practitioner accounts, this book explores how practitioners can achieve their best work through a framework of compassion.Combining a number of examples from a variety of practices, including clinical psychology, consultancy, and nursing, each chapter explores how compassion can influence...

Love Around the TableSecond chance at love, second chance at lifeSix Southern authors share six great short stories of romance, friendship and family, and six special recipes of love.A life-threatening diagnosis triggers forgiveness and healing between two estranged sisters.A Sister's Quandary by Rachel JonesLife shoves an award-winning pastry chef into a big career change where she discovers the depths of true friendship and love.Layers of Love...