Tenedores sobre cuchillos se ha convertido en sinónimo de un estilo de alimentación saludable, a base de ingredientes de origen vegetal no procesados industrialmente. El documental, que lleva este nombre, y da origen a este potente movimiento, muestra de una forma clara y convincente por qué estos sencillos hábitos alimentarios pueden salvarte la vida.Son incontables las historias personales de quienes han comenzado a seguir esta dieta, libre de alimentos de origen animal,...

The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thriveThe secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your solution. Forks Over Knives—the book, the film, and the movement—...

The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thriveThe secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your solution. Forks Over Knives—the book, the film, and the movement—...