This two-volume anthology brings much of the rich heritage conveniently together for your reading. In this first volume, prepare yourself to sit at the feet of the main representatives of the Chen Village, including Chen Xiaowang, Chen Xiaoxing, and Wang Xi’an. Perhaps of greater importance are the clear explanations outlining each step in the learning process toward mastering Chen-style t’ai chi. Chapters included here clarify what proper training entails and why much tim...

Since ancient times, some observant people have made the revered Book of Change (Yijing) their lifelong study. Change is the fundamental principle found in every aspect of our lives. Change is the Way of the universe. Confucian and Daoist texts are filled with anecdotal and philosophic discourse related to this theme. There is little wonder why we find the concept of change in the diverse Chinese martial traditions.This anthology presents articles from the

Baguaquan and xingyiquan are two styles that complement each other as yin does yang. Bagua is known for its circular movements and its practice of “circle walking.” Xingyi embodies characteristic linear movements said to be derived from the logical strategies for using spear and staff. The rich content in this anthology comes from the rare academic and hands-on experience of those presented in chapters here. Readers will no doubt benefit from the practical...