'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinner...

In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the 35+ man - a large proportion of his patient base.Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in...

Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight loss causes converts to radically adjust their dietary habits in order to meet the demands of the lifestyle. Yet for many, this is simply not an option. Particularly ardent critics of the diet include vegetarians who are offered no alternatives to the high meat content; and what of those of us wit...

The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food and work out whether it's going to work on your diet, whether it's calorie controlled , low-carb or low-fat. It's the perfect guide to keep in y...

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready-made meals? Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a low...

Combat the effects of ageing and live a fuller, healthier life.Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.Improve your h...

Worried about how you will look in your bikini on holiday?The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way.Many people find that during the winter months they cover their bodies with layers of clothing and forget about how their bodies look underneath. With a simple, easy to follow weight loss plan that promises quick, but safe, weight loss, this book will help you to give your body...

Western society is experiencing an epidemic of type 2 diabetes, almost entirely as a direct consequence of obesity. Until quite recently, type 2 diabetes was known as 'mature-onset diabetes', but recent cases have shown that children as young as ten are now suffering from the disease. Diabetes can cause blindness, restriction of mobility, pain, kidney failure and coronary thrombosis and is a truly devastating disease.Succinct and easy-to-understand, The Diabetes Revolution...

History has never been as present in our daily lives as it is today.Through any number of media outlets, tens of millions of people are in daily contact with historical discourses and practices. Between games, informational articles, social media posts and other sources, history is everywhere—in Civilization VI, live-action role-playing games, The Berlin Trilogy, Game of Thrones, and the works of Tolkien or Satrapi.This rise in popularity of histo...

Charles Nathan Ridlehoover examines the Lord's Prayer in Matthew's Gospel, focusing on the prayer's centrality and showing how this centrality affects our reading of the Sermon on the Mount and subsequently, the prayer itself. Ridlehoover argues that the Lord's Prayer is structurally, lexically, and thematically central to the Sermon on the Mount, and the means through which disciples of Jesus are empowered to live out the kingdom righteousness it defines. In turn, the Sermon on the Mount ...

Inspired by the work of Richard France and his highly influential Matthew: Evangelist and Teacher, Charles L. Quarles and Charles Nathan Ridlehoover have gathered together a collection of works that argue for a re-examination of the defining features of Jesus's role as a teacher in the Gospel of Matthew. This volume suggests that, while each of the Gospel writers display Jesus leading disciples along, speaking to crowds, and confronting Jewish authorities with effective and timely...

In the first bilingual work on the reptiles and amphibians of the US–Mexico border, top herpetologists come together to describe the herpetofauna of the states of this region, which includes more than 600 species of toads, frogs, salamanders, turtles, sea turtles, alligators, lizards, snakes, and sea snakes that are found along the almost 2,000-mile border between the two countries.Each chapter is devoted to one state—four in the US (California, Arizona, New Mexico, and Texas) and ...