From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance at...

Something about the boat, perhaps its name, and the posture of that boy caused me to defer my anxieties for the moment. It was so rare to see someone that age stationary, somber. I was more accustomed to a rowdy adolescent enthusiasm. This young man, I realized, was exceptional only because of time and place. Maybe any one of them in those circumstances would have been the same. Quiet. But he caught my attention nevertheless and linked the moment to tender places in the memory. Doomed ...

At the end of World War II, American army officer Captain Sean O’Sullivan is commissioned with rebuilding Berlin. Reeling from the death of his brothers at German hands and faced with the direct horrors of the Holocaust, O’Sullivan struggles against his animosity towards the nation he is helping restore. Meanwhile, Soviet forces blockade Germany in a bid for power, and the Western Allies must unite to prevent a communist takeover. When the airlift begins, the Allies find their deepest conv...

**Brought to you by Penguin.The ultimate guide to writing a great screenplay and building a screenwriting career—from the creators of the "highly influential" (Vulture) hit podcast Scriptnotes.**With decades of Hollywood experience, John August and Craig Mazin know what it takes to write a successful script for the screen. And over the past ten years, they've analyzed generation-defining movies and shared their wisdom on their popular podcast Scriptnotes, inviting experts i...

As the history of a murdered family is pieced together, Detective Frank Yakabuski learns something criminal has been happening at Ragged Lake, with roots going back decades . . . The debut in a page-turning trilogy from award-winning writer Ron Corbett. Gruesome murders, a northern secret, and a buried past While working one afternoon on the Northern Divide, a young tree-marker makes a grisly discovery: in a squatter's cabin near an old mill town, a family has been murdered. An army vet co...

Celebrated leadership expert and political scientist Gautam Mukunda provides a comprehensive, objective, and non-partisan method for answering the most important question in the world: is someone up to the job of president of the United States?In Picking Presidents, Gautam Mukunda sets his sights on presidential candidates, proposing a tested method to assess whether they will succeed or fail if they win the White House. Combining political science, psycho...

What altered states of consciousness―the dissolution of feelings of time and self―can tell us about the mystery of consciousness.During extraordinary moments of consciousness―shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication―our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been ignored by mainstream science, or considered crazy fantasies. Recent rese...

Nearly half of American adults walk a financial tightrope. They live paycheck to paycheck, in constant danger of job loss or unexpected expenses. Following decades of rising income instability and falling savings, they have become the new normal. Rather than treat "Tightropers" as victims or blame them for their financial decisions, Teetering lets them tell their own stories of setbacks, sacrifice, and perseverance, and provides original research into their unique pressures and ne...

Asset allocation is the key to investing performance. Unfortunately, no single approach works perfectly—developing the right balance requires a clear-eyed look at the many models available to you, various investing methodologies, and your or your client's level of risk tolerance. And that's where this important guide comes in.Written by a leading allocation expert from T. Rowe Price, Beyond Diversification provides the knowledge, insights, and approaches you need to make t...

Nationwide brokerage firms have perfected the secrets for how to legally fool the rest of us into giving them our hard-earned money.Written by a renowned leader and financial reform advocate who has seen every trick in the book firsthand, Outsmart the Money Magicians reveals how biased the financial system often is, and helps you see through the illusions, understand exactly what is happening with your money, and make investing and tax decisions accordingly. You'll learn e...

Rudi is a cook in a Krakow restaurant, but when his boss asks Rudi to help a cousin escape from the country he's trapped in, a new career - part spy, part people-smuggler - begins. Following multiple economic crises and a devastating flu pandemic, Europe has fractured into countless tiny nations, duchies, polities and republics. Recruited by the shadowy organisation Les Coureurs des Bois, Rudi is schooled in espionage, but when a training mission to The Line, a sovereign nation consisting ...

A Fractured Europe. A Parallel World. A Global Threat. Union has come. The Community is now the largest nation in Europe; trains run there from as far afield as London and Prague. It is an era of unprecedented peace and prosperity. So what is the reason for a huge terrorist outrage? Why do the Community and Europe meet in secret, exchanging hostages? And who are Les Coureurs des Bois? Along with a motley crew of strays and mafiosi and sleeper agents, Rudi sets out to answer these questions...