Perhaps you’ve found yourself becoming overwhelmed by your emotions as soon as a stressful situation arises… or maybe you’re dealing with chronic pain, and you’re feeling constant tension in your body because of it.Whether you’re dealing with stress and anxiety, you’re managing pain, or you want to improve your overall emotional resilience, the answer lies in the same place: it has to do with the connection between your mind and your body.Here’s jus...

This audiobook is narrated by a digital voice.Perhaps you’ve found yourself becoming overwhelmed by your emotions as soon as a stressful situation arises… or maybe you’re dealing with chronic pain, and you’re feeling constant tension in your body because of it.Whether you’re dealing with stress and anxiety, you’re managing pain, or you want to improve your overall emotional resilience, the answer lies in the same place: it has to do with the connection betw...

Over 40 years ago the historic Kerner Commission Report declared that America was undergoing an urban crisis whose effects were disproportionately felt by underclass populations. In America's Urban Crisis and the Advent of Color-blind Politics, Curtis Ivery and Joshua Bassett explore the persistence of this crisis today, despite public beliefs that America has become a "post-racial" nation after the election of Barack Obama to the presidency.Ivery and Bassett combine their...

This proud nation with it’s long history; sometimes rough, hewn from bleak landscapes, sometimes gently soft from its comforting voices has produced a long succession of artists and poets. In the latter category Louis MacNeice most probably stands pre-eminent, his words and phrasing are on a plane few can equal and most are in awe of. But in this volume we do put forward others who have their own words and voice to add to this rich tapestry. Wilfred Owen, Henry Vaughan, George Herbert and ...