Anthology of poetry, art, and short stories from 23 contributors across the globe.

The ultimate nutrition resource—presenting targeted meal plans for everything from weight loss to energy and memory gain—with sound advice to achieve the cut body and smoking sex life every guy wants.This straightforward guide by well-known sports nutritionist Susan M. Kleiner shows men of all ages how to use food to improve every aspect of their lives. Kleiner whips up a recipe for success that works for everyone from seasoned athletes to newly reformed fast-food junkies....

YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude—and she’s racked up more than ...

While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos.In LL Cool J's Platinum Workout, LL let you in on the secrets of his transf...

"A must read for anyone looking to take his performance to the next level, be it in athletics or in life." —Dean Karnazes, ultramarathoner and New York Times–bestselling author of Ultra Marathon ManWhat do marathoners do when 26.2 miles just isn't enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is ...

A wide-ranging volume featuring contributions from some of today's leading thinkers and practitioners in the field of men, masculinities and development.Together, contributors challenge the neglect of the structural dimensions of patriarchal power relations in current development policy and practice, and the failure to adequately engage with the effects of inequitable sex and gender orders on both men's and women's lives.The book calls for renewed engagement in efforts to c...

Combat Monsters brings together twenty award-winning and bestselling speculative fiction authors who each bring their own spin on an alternate history of World War II.New research has uncovered deeply buried military secrets—both the Allied and Axis special operations during World War II included monsters. Did the Soviets use a dragon to win the Battle of Kursk? Did a vampire fight for the Canadians in Holland? Did the US drop the second atomic bomb on a k...

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful ente...

THIS BOOK COULD SAVE YOUR LIFEEvery five seconds, one more person develops diabetes.Worldwide, 285 million people are affected by type 2 diabetes.Many of them have no idea.Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease."Sugar Nation is a must-read! As a fitness expert myself, who has...

Del creador de la Spartan Race.Duros. Flexibles. Apasionados. Los espartanos no son blandos. Los espartanos superan los obstáculos. Y sí, los espartanos hacen burpees.«Las historias que cuenta De Sena son creíbles porque sus logros son auténticos. El mensaje que da en este libro, con perspicacia y sinceridad, es propio de quien ha vivido directamente la experiencia. Una lectura obligada para cualquiera que quiera pasar de nivel, tanto en el deporte como en ...

Combat Monsters brings together twenty award-winning and bestselling speculative fiction authors who each bring their own spin on an alternate history of World War II.New research has uncovered deeply buried military secrets—both the Allied and Axis special operations during World War II included monsters. Did the Soviets use a dragon to win the Battle of Kursk? Did a vampire fight for the Canadians in Holland? Did the US drop the second atomic bomb on a k...

Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients.What if we could easily acquire long-lasting protection for our bodies and escape the chronic pain caused by our sit-all-the-time, slouch-too-much lifestyles?Vinh Pham is a wor...