Research has proven that having a baby in your late 30s or beyond is no longer unusual. More and more women in this age group are leaving it until later to start a family than ever before.Using the latest research and discussing the many issues surrounding having a baby, this book will guide you through your pregnancy, answering all of your questions and exploring whether having a baby later on in life makes any difference to the health and welfare of both you and your baby.

Jesus calls Christians to live for him, but it’s hard! A tangle of distracting thoughts and painful emotions can trip us up and stop us from being the people we long to be.Christian neuropsychologist Jo Johnson pairs biblical insight with the tools of psychology to offer a freeing way forward. Through her positive, practical, down-to-earth perspective, you will…better understand your inner lifelearn to manage your thoughts, memories, desires and emotions

Congratulations on your pregnancy! Your body, mind and lifestyle are about to undergo many changes and there’s no time like the present to start planning for your new arrival. Using expert advice and the latest research, this book will guide you through the next nine months (and beyond), covering your entire pregnancy – from ceasing contraception and going to your first scan to preparing for birth and settling in with your newborn. With chapters dedicated to those expect...

It is estimated that in the UK around 3.5 million women are using the contraceptive pill as their chosen method of birth control. The majority of these women do not fully understand how the pill works or how to maximise its effectiveness. Help is at hand. Using expert advice and the latest information, this book covers everything you need to know about the pill: from how it works and the different types available to facts about the pill’s effectiveness and how to request it. Myth...

Pair biblical insight and psychological tools to better manage your thoughts and emotions as you seek to become more like Christ.Apply biblical insights using tools from modern psychology to manage your thoughts and emotions.Jesus calls Christians to live for him, but it’s hard! A tangle of distracting thoughts and painful emotions can trip us up and stop us from being the people we long to be.Christian neuropsychologist Jo Johnson pairs biblical insight with the to...

'My dad makes awesome boats' is a story book for primary aged children. The story is about two friends, Oscar and Samuel. Oscar's dad has a diagnosis of multiple sclerosis. It creates an opportunity to talk with children about the symptoms of MS as well as other aspects of friendship like competition, strengths and weaknesses and talking to each other. It includes a question on each page, eg, 'what do you like doing with your dad' and 'what makes you feel sad' to help discussion about all ...

'Grandpa Sea Shells' tells the story of three young children who spend a day with their grandparents after their grandfather has been diagnosed with dementia. The book is intended to support conversation at the time of first changes in a relative, a diagnosis of dementia and mild to moderate progression. Families and clinicians have told us this is the time period when they need material to support their explanations to children. Whilst the book could be used to start a conversation about ...

'My mum bakes awesome cakes' is a story book for primary school aged children. The story is about a small group of children. Leah's mum has a diagnosis of multiple sclerosis. It creates an opportunity to talk with children about the symptoms of MS as well as other aspects of friendship like anxiety, competition, strengths and weaknesses and talking to each other. It includes a question on each page, eg, 'what do you like doing with your dad' and 'what makes you feel sad' to help discussion...

'How can we talk to our children about Brain Injury?' This is a regularly asked question by parents who have suffered a brain injury and their respective partners. This book has been designed so that children between five and eight can read it independently. However, ideal if should be used with an adult to facilitieate discussion about all aspects of family life and to enhance general emotional wellbeing. This book deliberately makes brain injury one of many things going on for this small...

'How can we talk to our children about Brain Injury?' This is a regularly asked question by parents who have suffered a brain injury and their respective partners. This book has been designed so that children between five and eight can read it independently. However, ideally it should be used with an adult to facilitate discussion about all aspects of family life and to enhance general emotional wellbeing. This book deliberately makes brain injury one of many things going on for this small...

Shrinking the smirch is a unique workbook for anybody who is living with a long term physical or psychological condition including MS, Parkinson's, brain injury, epilepsy, chronic fatigue, epilepsy, stroke, cancer, depression, eating disorders, trauma or anxiety. The workbook: asks the reader to think about their symptoms as something external to them - a smirch. A smirch is an annoying little imaginary creature who seeks to make humans sad and unhealthy. It helps you work out what your sm...

'Shrinking the Smirch: The Young People's Edition' is a workbook to help young people manage stress, gain confidence, resist peer pressure and stay healthy. This book helps young people cope with the usual challenges of being a young adults including anxiety, peer pressure, exam stress, bullying, social media, etc. and is also appropriate for clinical conditions such as panic, eating problems, self harm and low mood. This resource is about the mind, what goes on in your head and coping wit...