Empower, Affirm, and Support—A Lifeline for Parents, Educators, and AdvocatesRaising Trans Kids is the essential guide for parents, families, and educators committed to creating a world where transgender and nonbinary youth can thrive. With compassionate insights, evidence-based research, and practical advice, this groundbreaking book provides the clarity and reassurance needed to navigate the complex journey of raising trans and gender-expansive children....

Fans of Lori Gottlieb’s Maybe You Should Talk to Someone and horse lovers alike will appreciate this therapist’s intimate journey in “the other chair” as she strives to untangle the trauma from her equestrian childhood that now threatens her marriage.Raw and riveting, Girl, Groomed is seasoned psychotherapist Carol Odell’s evolving story of deepening her understanding of how the crisis she blindly imposes on her marriage is rooted in her own histo...

A NATIONAL BESTSELLER"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White FragilityIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that pl...

As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies.There could be no more knowledgeable guide for women embarking on this complicated journey than Hester ...

Anxiety has the power to stop kids in their tracks, preventing them from exploring and growing into independent teens and young adults. Casey, the fourteen year old narrator of Playing with Anxiety: Casey’s Guide for Teens and Kids, knows all too well how worry can interrupt fun, ruin school, and take control of a family. In this companion book to Reid Wilson and Lynn Lyons’ parenting book, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Chi...

The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country."All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Mich...

A gritty, down-to-earth guide for real-life couplesConflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth.Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need an...

What if the biggest threat to your relationship isn't infidelity, but instead is your next credit card bill? You can stop arguing and learn how to talk about money.Disagreements about money can quietly erode trust and connection in a relationship, often becoming a major source of stress and even separation. When partners bring different histories, attitudes, and beliefs about money to the table, conflict can escalate quickly. If couples stay stuck in an “us...

The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategies—cognitive behavioral therapy (CBT) and Kundalini yoga—for an entirely new and powerful treatment. Written by the creators of yoga-cognitive behavioral therapy (Y-CBT), this book will help you address the physical and psychological symptoms of anxiety to find lasting relief for both body and mind.Millions of people suffer from anxiety—it can keep you trapped in the “worry ...

Unspoken Loss: Men, Infidelity, and Disenfranchised Grief addresses the realities of infidelity with a sharp focus on how men who commit infidelities can experience personal healing. It is the first book to address all three topics of masculinity, infidelity, and disenfranchised grief together. And they must be addressed together for healing for both partners—betrayer and betrayed—to occur.Disenfranchised grief is grief that a person feels cannot be spoke...

The highly anticipated follow-up to Unpacking the Pyramid Model, this one-of-a-kind book is the first to provide a comprehensive, step-by-step overview of the widely used Pyramid Model Practices for infants and toddlers from birth to three. With this accessible training guide, teachers and providers will use research-based practices to meet the unique needs of infants and toddlers—and boost their social-emotional development in the critical first years of life.Created by t...

A supportive and empowering workbook to help you heal unresolved childhood wounds, cultivate self-compassion, and form healthy and lasting connections.If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs)—including early emotional neglect—affect millions of people, and have led to many of the greatest unaddressed public health ...