Designed for the increasing number of people who have problems chewing or swallowing, whether due to disability, dental problems or illness, The Soft Diet offers groundbreaking ideas and exciting recipes for a healthy and varied diet.Based on decades of practical experience in the food industry and as a health writer, Rita Greer's authoritative guide is a carer's bible. This book is as useful for those caring for someone at home as for caterers in hospitals and care homes ...

130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.Wheat, milk and eggs are the three most common allergy-causing agents. Millions of people around the world would be healthier without these ingredients in their diets.But wheat, milk and eggs have become such key elements of the western diet and lifestyle that it’s a problem to find straightforward, tasty recipes whi...

The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.This guide provides practical advice on gluten allergy, wheat sensitivity and coeliac diseases.It explains:what gluten isthe symptoms of allergya list of 'safe' foods and those to avoiduseful alternatives to wheat, rye, barley and oats...

Gluten is the basis for much of the Western diet, either as bread, pasta and cereals or as an ingredient in a range of processed foods. However it doesn't agree with everyone. It can lead to problems ranging from Gluten allergy, coeliac conditions, Irritable Bowel Syndrome, Multiple Sclerosis or bloating. As more people seek to exclude gluten from their life Rita Greer offers groundbreaking ideas and exciting recipes for anyone who is seeking a gluten-free, or wheat-free, diet. Rita Greer,...

Based on decades of practical experience, Rita Greer's husband has been on a wheat-free diet for many years, this reassuring and imaginative book tackles the growing problem of wheat allergy, and provides a guide to the new skills and knowledge that will help people cope easily with their new diet. Not at all "cranky" this book uses common sense and exciting ideas to produce a range of recipes for every meal of the day, all guaranteed to be completely free of wheat and yet including breads...

130 Recipes plus nutrition and lifestyle advice for a gluten free diet.Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten or have a gluten intolerance – a coeliac condition.The restrictions of a gluten free diet can make eating well seem impossible. Easy Gluten Free Cooking contains over 130 nutritionally sound recipes – specially designed to help ...

An Alphabet of Embers is an anthology of unclassifiables – lyrical, surreal, magical, experimental pieces that straddle the border between poetry and prose. It lives in a place between darkness and sound, between roads and breaths, its pages taut with starlight; between its covers, words talk to each other, and have an occasional cup of tea.Edited by Rose Lemberg, featuring work by:Alvaro Zinos-AmaroAmal El-MohtarArkady MartineCeleste Rita Baker...

Where you live does not define who you are or who you can be.Those were the words of a wise woman who did not know that she was a teacher or that her words would be remembered and passed on to future generations long after she died. However, this wise woman did know that to make her belief come to fruition, education was the key.For many African Americans who travelled life’s highway during the twentieth century, caring teachers were their guiding star, their map, th...