Race and racism have played a divisive and defining role throughout much of America's history. Slavery, Jim Crow laws, segregation, and Ku Klux Klan terrorism have inflicted deep psychic wounds, social disparities, and economic disadvantages that have diminished the promise of equal rights and opportunities for all.While much progress in race relations has been made in recent years-including the election of Barack Obama as President of the United State-it's clear that our journey t...

The American mental health system is in crisis, and those affected by its shortcomings are drowning without the tools and resources they deserve and need to thrive. In Born Into Crisis, author Kenneth Nixon shares his story of growing up with a mother with severe mental illness and a family stuck in an enduring cycle of trauma. He knows firsthand the impact trauma can have on a person's life. Kenneth not only takes you on a powerful journey through his stories but also provides cogent and ...

This audiobook is narrated by a digital voice.Harvest & Health: A Seasonal Guide to Eating Right is your essential companion for nourishing your body and reconnecting with the rhythms of nature. This beautifully crafted guide takes you through the year, season by season, highlighting the freshest produce, wholesome recipes, and expert nutritional advice tailored to each time of year. Whether you're a kitchen novice or a seasoned home cook, you'll find practical tip...

A biography about Jill Strausburg, four-time Oprah guest and her journey of weight-loss surgery.This is the painful story of weight loss, acceptance of self, yearning for the love of family, death, healing, and ultimately forgiveness. Jill Strasburg shares the intimate details of her life's journey as she struggled to find her place in the world. Given three months to live, she fought through the medical issues and beat the odds.