──美國醫學推崇的科學瑜伽療法──＜多重迷走神經權威＞史蒂芬‧W‧波吉斯專業推薦融合疼痛科學、疼痛復健、瑜伽三大領域提供物理治療師、瑜伽老師、健康照護工作者、慢性疼痛患者全面性的疼痛照護方案【讀者真切分享】「我是一名退休的物理治療師，也是一名瑜伽老師，還是一位與慢性疼痛共存的人。一年半前我開始學習瑜伽療法，老實說，我相當震驚。我這才發現，過去我身為物理治療師所認為的知識，不僅很多都不正確，甚至我的語言表達、提示和理解方式可能還會對患者的健康造成阻礙。當我自己也身陷慢性疼痛之中，更讓我徹底拋棄了舊有的觀點……」──加拿大讀者/almondjoy「改變疼痛的唯一方法就是治療整個人，而這本...

Integrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries.Drawing on clinical research and years of experience in physical therapy, sports medicine, athletic conditioning and yoga, this book explains why the author first addresses the body's dynamic central motor stability and efficiency when treating clients. Cultivati...

Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment.Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental con...

This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience.Th...

This book prepares physical therapists, yoga therapists and all movement practitioners to recognize various components of discomfort including the bio, psycho, social and spiritual contributions to posture, movement patterns, and to their pain. This multi-layered approach helps readers utilize the methodology to then share and collaborate with clients to help devise their personalized approach to self awareness and bodily presence.Sherry Brourman masterfully coalesces physical thera...