What is self-care? Self-care is everything you do deliberately for your physical, emotional and mental well being to help you deal with life when it gets tough. As simple as it sounds, many of us pay little attention to self-care. This is why 'deliberately' is one of the most important words in the definition. For most of us we are running so hard we don't realize the fatigue and irritability of an exhausted life. You need to be conscious of your well-being before you can achieve true self...

Explore the grizzly tale of Charleston's most infamous serial killers from the beginning of their reign of horror till their eventual incarceration and execution.In 1819, a young man outwitted death at the hands of John and Lavinia Fisher and sparked the hunt for Charleston's most notorious serial killers. Former homicide investigator Bruce Orr follows the story of the Fishers, from the initial police raid on their Six Mile Inn with its reportedly grisly cellar to ...