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Anbefalet til dig

Endelig ikke-ryger!

Den lette vej til rygestop

af Allen Carr ...

Endelig ikke-ryger! - den lette vej til rygestop af Allen Carr bliver der gjort op med masser af myter omkring rygning. Hvis du f.eks. tror, at du vil have svært ved et rygestop og at rygning hjælper mod stress, så bliver du nu klar over, at det ikke er sandt. Faktisk er det ikke svært at stoppe med at ryge. Bogen har virker for mange - læse bare alle anmeldelserne herunder fra brugerne, der med ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Endelig ikke-ryger! - den lette vej til rygestop af Allen Carr bliver der gjort op med masser af myter omkring rygning. Hvis du f.eks. tror, at du vil have svært ved et rygestop og at rygning hjælper mod stress, så bliver du nu klar over, at det ikke er sandt. Faktisk er det ikke svært at stoppe med at ryge. Bogen har virker for mange - læse bare alle anmeldelserne herunder fra brugerne, der med
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Endelig ikke-ryger for kvinder!

Den lette vej til rygestop

af Allen Carr ...

Allen Carr er anerkendt vide kredse som verdens førende ekspert i at hjælpe rygere med at holde op med at ryge. Hans internationale bestseller Endelig ikke -ryger! Ven lette vej til rygestop er solgt i over tre millioner eksemplarer, og hans netværk af klinikker behandler mennesker overalt i verden. Antallet af kvindelige rygere stiger ubønhørligt, mens antallet af mandlige rygere gradvist falder. ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Allen Carr er anerkendt vide kredse som verdens førende ekspert i at hjælpe rygere med at holde op med at ryge. Hans internationale bestseller Endelig ikke -ryger! Ven lette vej til rygestop er solgt i over tre millioner eksemplarer, og hans netværk af klinikker behandler mennesker overalt i verden. Antallet af kvindelige rygere stiger ubønhørligt, mens antallet af mandlige rygere gradvist falder.
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Saving 6

Epic, emotional and addictive romance from the TikTok phenomenon

af Chloe Walsh ...

Serier serie The Boys of Tommen
An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... Læs mere

112,17 kr.

An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to
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Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

af Chloe Walsh ...

Serier serie The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Læs mere

112,17 kr.

An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
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Endlig slank

Den lette vej til vægttab

af Allen Carr ...

Spis godt, nyd maden og bold dig slank!Gå ned i vægt uden slankekure, kalorietællingeller ved at bruge viljestyrke!Det er sandt! Allen Carrs diæt tillader dig at nyde maden OGgå ned i vægt samtidig!Du kan:• spise din yndlingsmad.• Følge dine naturlige instinkter• Undgå skyldfølelse og anger• Lade appetitten være din vejleder• Få bedre fordøjelseDiæten indeholder retningslinjer, som vil føre til et ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Spis godt, nyd maden og bold dig slank!Gå ned i vægt uden slankekure, kalorietællingeller ved at bruge viljestyrke!Det er sandt! Allen Carrs diæt tillader dig at nyde maden OGgå ned i vægt samtidig!Du kan:• spise din yndlingsmad.• Følge dine naturlige instinkter• Undgå skyldfølelse og anger• Lade appetitten være din vejleder• Få bedre fordøjelseDiæten indeholder retningslinjer, som vil føre til et
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Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

af Alcoholics Anonymous World Services, Inc. ...

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Læs mere

108,24 kr.

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
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Allen Carr's Easy Way to Stop Smoking

Read this book and you'll never smoke a cigarette again

af Allen Carr ...

**MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and ... Læs mere

86,02 kr.

**MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free'** Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and
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Allen Carr's Easy Way to Control Alcohol

af Allen Carr ...

Serier Bog 9 - Allen Carr's Easyway
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Læs mere

64,06 kr. eller Gratis med Kobo Plus

READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method
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Stop Drinking Now

The original Easyway method

af Allen Carr ...

Serier Bog 67 - Allen Carr's Easyway
READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through ... Læs mere

75,23 kr. eller Gratis med Kobo Plus

READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through
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Sindets tremmer

af Einar Már Guðmundsson ...

Oversat af Erik Skyum-Nielsen ...

SINDETS TREMMER tager sin begyndelse i 2002, hvor Einar Már Guðmundsson modtager et brev fra Litla-Hraun-fægslet. Brevskriveren takker Einar Már for hans bøger og ønsker at fortælle sin egen historie om misbrug og narkohandel. Gennem brevene mellem fangen og hans kæreste Eva fortælles en historie om menneskelig svaghed, erkendelse og håb. Romanen blev nomineret til Islands litteraturpris i 2007 ... Læs mere

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SINDETS TREMMER tager sin begyndelse i 2002, hvor Einar Már Guðmundsson modtager et brev fra Litla-Hraun-fægslet. Brevskriveren takker Einar Már for hans bøger og ønsker at fortælle sin egen historie om misbrug og narkohandel. Gennem brevene mellem fangen og hans kæreste Eva fortælles en historie om menneskelig svaghed, erkendelse og håb. Romanen blev nomineret til Islands litteraturpris i 2007
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Plain Language Big Book: A Tool for Reading Alcoholics Anonymous

af Alcoholics Anonymous World Services, Inc. ...

The Plain Language Big Book is a tool to help readers understand the book Alcoholics Anonymous, which was first published in 1939. This new book is designed so that the A.A. Twelve Step program of recovery from alcoholism may be easily understood by all people who have a desire to stop drinking.The Plain Language Big Book has been written to present the original ideas and same spiritual message of ... Læs mere

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Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

af Holly Whitaker ...

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Læs mere

114,74 kr.

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
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A Million Little Pieces

af James Frey ...

NATIONAL BESTSELLER • A gripping memoir about the nature of addiction and the meaning of recovery from a bold and talented literary voice. “Anyone who has ever felt broken and wished for a better life will find inspiration in Frey’s story.” —People“A great story.... You can't help but cheer his victory.” —Los Angeles Times Book ReviewBy the time he entered a drug and alcohol treatment facility, ... Læs mere

104,99 kr.

NATIONAL BESTSELLER • A gripping memoir about the nature of addiction and the meaning of recovery from a bold and talented literary voice. “Anyone who has ever felt broken and wished for a better life will find inspiration in Frey’s story.” —People“A great story.... You can't help but cheer his victory.” —Los Angeles Times Book ReviewBy the time he entered a drug and alcohol treatment facility,
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Sober Curious

The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

af Ruby Warrington ...

“Ruby Warrington leads us into a new vision of what our lives can be like without alcohol—one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment.” — Yung Pueblo, The #1 New York Times bestselling author of LighterDo you often find yourself wondering…why am I ordering a ... Læs mere

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“Ruby Warrington leads us into a new vision of what our lives can be like without alcohol—one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment.” — Yung Pueblo, The #1 New York Times bestselling author of LighterDo you often find yourself wondering…why am I ordering a
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In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

af Gabor Maté ...

The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté‘[Maté] is a healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine'One of the most important, wise and compassionate voices in the world on addiction. Everyone should read this profound book' Joha... ... Læs mere

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The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté‘[Maté] is a healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine'One of the most important, wise and compassionate voices in the world on addiction. Everyone should read this profound book' Joha...
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Twelve Steps and Twelve Traditions

af Alcoholics Anonymous World Services, Inc. ...

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in ... Læs mere

106,61 kr.

Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in
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Daily Reflections

A book of reflections by A.A. members for A.A. members

af Alcoholics Anonymous World Services, Inc. ...

This collection of readings moves through the calendar year one day — and one page — at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily reading that is at once inspired and inspiring.While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, ... Læs mere

108,24 kr.

This collection of readings moves through the calendar year one day — and one page — at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily reading that is at once inspired and inspiring.While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience,
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Ten Trips

The New Reality of Psychedelics

af Andy Mitchell ...

‘An original and thrilling investigation into psychedelics and the claims that currently surround them, achieving profound insights’ Mike Jay, author of PsychonautsPsychedelics have made a comeback, but the truth is they remain a mystery. In this daring, profound and wildly entertaining investigation, clinical neuropsychologist Andy Mitchell tests the claims being made for these substances by ... Læs mere

94,63 kr.

‘An original and thrilling investigation into psychedelics and the claims that currently surround them, achieving profound insights’ Mike Jay, author of PsychonautsPsychedelics have made a comeback, but the truth is they remain a mystery. In this daring, profound and wildly entertaining investigation, clinical neuropsychologist Andy Mitchell tests the claims being made for these substances by
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Long Way Home

af Cameron Douglas ...

A “gripping" memoir (Rolling Stone) of one man’s descent into the depths of addiction and self-destruction—and his successful renewal of family ties that had become almost irreparably frayed.On the surface, Cameron Douglas had everything: descended from Hollywood royalty (son of Michael Douglas, grandson of Kirk Douglas), he was born into a life of wealth, privilege, and comfort. But by the age of ... Læs mere

104,99 kr.

A “gripping" memoir (Rolling Stone) of one man’s descent into the depths of addiction and self-destruction—and his successful renewal of family ties that had become almost irreparably frayed.On the surface, Cameron Douglas had everything: descended from Hollywood royalty (son of Michael Douglas, grandson of Kirk Douglas), he was born into a life of wealth, privilege, and comfort. But by the age of
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The Little Book of Big Change

The No-Willpower Approach to Breaking Any Habit

af Amy Johnson, PhD ...

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and ... Læs mere

120,86 kr.

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and
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The Fifth Vital: A Prelude

af Mike Majlak, Riley J. Ford ...

A FREE PRELUDE TO THE FIFTH VITALMike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, ... Læs mere

7,94 kr.

A FREE PRELUDE TO THE FIFTH VITALMike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives,
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Drinking: A Love Story

A Love Story

af Caroline Knapp ...

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life ... Læs mere

107,11 kr.

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life
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The Unexpected Joy of Being Sober

af Catherine Gray ...

Serier serie The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Læs mere

104,15 kr.

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... Læs mere
Courage to Change—One Day at a Time in Al‑Anon II

af Al-Anon Family Groups ...

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives. ... Læs mere

80,10 kr.

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
... Læs mere

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Afhængighed e-bøger

Endelig ikke-ryger!

Endelig ikke-ryger for kvinder!

Saving 6

Redeeming 6

Endlig slank

Alcoholics Anonymous, Fourth Edition

Allen Carr's Easy Way to Stop Smoking

Allen Carr's Easy Way to Control Alcohol

Stop Drinking Now

Sindets tremmer

Plain Language Big Book: A Tool for Reading Alcoholics Anonymous

Quit Like a Woman

A Million Little Pieces

Sober Curious

In the Realm of Hungry Ghosts

Twelve Steps and Twelve Traditions

Daily Reflections

Ten Trips

Long Way Home

The Little Book of Big Change

The Fifth Vital: A Prelude

Drinking: A Love Story

The Unexpected Joy of Being Sober

Courage to Change—One Day at a Time in Al‑Anon II