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Anbefalet til dig

Enlighten

Lighting for older people and people with dementia

af David McNair, Richard Pollock, Colm Cunningham ...

Older people need about twice as much light as younger people to accomplish everyday tasks comfortably and the need is even greater for people with dementia.Light and lighting that promotes health and independence doesn’t just happen. It needs to be designed, with awareness of the specific needs of older people and people with dementia. With many nations experiencing rapidly ageing populations and ... Læs mere

59,65 kr. eller Gratis med Kobo Plus

Older people need about twice as much light as younger people to accomplish everyday tasks comfortably and the need is even greater for people with dementia.Light and lighting that promotes health and independence doesn’t just happen. It needs to be designed, with awareness of the specific needs of older people and people with dementia. With many nations experiencing rapidly ageing populations and
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WomanCode

Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

af Alisa Vitti ...

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Læs mere

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With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do
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From Strength to Strength

Finding Success, Happiness and Deep Purpose in the Second Half of Life

af Arthur C. Brooks ...

THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris EvansFrom the bestselling author and columnist behind The Atlantic's popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength.In the first half of life, ambit... ... Læs mere

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The Happiness Curve

Why Life Gets Better After Midlife

af Jonathan Rauch ...

Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", ... Læs mere

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af Atul Gawande ...

Oversat af Iben Philipsen ...

Dine kære skal dø. Du skal dø. Vi skal alle dø. Vi ved bare ikke hvornår.Medicinske fremskridt skubber hele tiden grænserne for overlevelse, og vi er blevet stadig mere løsrevet fra det faktum, at vi er dødelige.Denne bog handler om oplevelsen af dødelighed i dag. Om at blive gammel og dø. Med indsigt og følsomhed fortæller Atul Gawande om sine erfaringer som kirurg, om sine patienter og om sin ... Læs mere

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The Hormone Balance Bible

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af Shawn Tassone, M.D., PhD ...

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af Dr. Mindy Pelz ...

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af Frederik Lindhardt ...

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The Changing Mind

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af Daniel Levitin ...

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How Not to Age

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af Michael Greger, M.D., FACLM ...

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The Golden Oldies' Book Club

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af Judy Leigh ...

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af James Hollis ...

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Dirty Genes

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af Dr. Ben Lynch ...

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Man Overboard!

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af Dr. Craig Bowron, MD, FACP ...

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Young Forever

THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy

af Dr Mark Hyman ...

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Perimenopause Power

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af Maisie Hill ...

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af Renée Toft Simonsen ...

Renée Toft Simonsen skriver i sin nye bog råt for usødet om de følelsesmæssige rutsjeture, der præger de år, hvor hormonproduktionen falder igen, og nætterne bliver varme og urolige og opleves lige så intense og følelsesmæssigt overvældende som dem, der vendte op og ned på livet, da man blev teenager.”Da jeg fyldte 13, lagde jeg mig på knæ og bad til gud, om han ikke nok ville sørge for, at jeg ... Læs mere

170,50 kr.

Renée Toft Simonsen skriver i sin nye bog råt for usødet om de følelsesmæssige rutsjeture, der præger de år, hvor hormonproduktionen falder igen, og nætterne bliver varme og urolige og opleves lige så intense og følelsesmæssigt overvældende som dem, der vendte op og ned på livet, da man blev teenager.”Da jeg fyldte 13, lagde jeg mig på knæ og bad til gud, om han ikke nok ville sørge for, at jeg
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Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

af Max Lugavere, Paul Grewal, M.D. ...

Serier Bog 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Læs mere

120,19 kr.

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
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Kunsten at blive ældre uden at blive gammel

af Niels Bjerre Andersen ...

"I dag er ordet ’gammel’ et skældsord. ’Gamle stodder’ eller ’gamle kælling’ bruges hyppigt, og mange ældre bruger udtrykkende om sig selv – måske for at komme de yngre i forkøbet. Det at være gammel er ofte noget latterligt og medynkvækkende på en helt underforstået måde, og når det forholder sig sådan, er det intet under, at mange ældre virkelig føler sig gamle, fordi de næsten hver dag bliver ... Læs mere

68,01 kr.

"I dag er ordet ’gammel’ et skældsord. ’Gamle stodder’ eller ’gamle kælling’ bruges hyppigt, og mange ældre bruger udtrykkende om sig selv – måske for at komme de yngre i forkøbet. Det at være gammel er ofte noget latterligt og medynkvækkende på en helt underforstået måde, og når det forholder sig sådan, er det intet under, at mange ældre virkelig føler sig gamle, fordi de næsten hver dag bliver
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The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

af Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Læs mere

189,34 kr.

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The Hormone Solution

Stay Younger Longer with Natural Hormone and Nutrition Therapies

af Dr. Thierry Hertoghe ...

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with ... Læs mere

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America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with
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Fitness After 40

Your Strong Body at 40, 50, 60, and Beyond

af Vonda Wright, Ruth Winter ...

With Fitness After 40, regain the energy and physique of a teenager in no time.Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn't have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, ... Læs mere

104,49 kr. eller Gratis med Kobo Plus

With Fitness After 40, regain the energy and physique of a teenager in no time.Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn't have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic,
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Menopause Spotlight: Your Essential Guide to Perimenopause, Menopause, and Beyond

Menopause Spotlight, #1

af R. D. Bennett ...

Serier Bog 1 - Menopause Spotlight
Menopause isn't an ending—it's a new stage of life that can be understood, managed, and embraced.This comprehensive 442-page women's health guide is designed to support women through every stage: perimenopause, menopause, and postmenopause. With clear, plain-language explanations, it blends trustworthy science with actionable advice.Inside, readers will find:What happens during each phase of ... Læs mere

64,08 kr. eller Gratis med Kobo Plus

Menopause isn't an ending—it's a new stage of life that can be understood, managed, and embraced.This comprehensive 442-page women's health guide is designed to support women through every stage: perimenopause, menopause, and postmenopause. With clear, plain-language explanations, it blends trustworthy science with actionable advice.Inside, readers will find:What happens during each phase of
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Aldring e-bøger

Enlighten

WomanCode

From Strength to Strength

The Happiness Curve

At være dødelig - om livsforlængelse og livskvalitet

The Hormone Balance Bible

The Menopause Reset

Lidt af far

The Changing Mind

How Not to Age

The Menopause Manifesto

The Golden Oldies' Book Club

Finding Meaning in the Second Half of Life

Dirty Genes

Man Overboard!

Young Forever

Perimenopause Power

Jeg er f*cking hot

Genius Foods

Kunsten at blive ældre uden at blive gammel

The New Menopause

The Hormone Solution

Fitness After 40

Menopause Spotlight: Your Essential Guide to Perimenopause, Menopause, and Beyond