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  • Enlighten

    Lighting for older people and people with dementia

    Older people need about twice as much light as younger people to accomplish everyday tasks comfortably and the need is even greater for people with dementia.Light and lighting that promotes health and independence doesn’t just happen. It needs to be designed, with awareness of the specific needs of older people and people with dementia. With many nations experiencing rapidly ageing populations and ... Læs mere

    59,65 kr. eller Gratis med Kobo Plus

  • WomanCode

    Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    af Alisa Vitti ...
    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Læs mere

    93,73 kr.

  • From Strength to Strength

    Finding Success, Happiness and Deep Purpose in the Second Half of Life

    THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris EvansFrom the bestselling author and columnist behind The Atlantic's popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength.In the first half of life, ambit... ... Læs mere

    96,29 kr.

  • At være dødelig - om livsforlængelse og livskvalitet

    af Atul Gawande ...
    Oversat af Iben Philipsen ...
    Dine kære skal dø. Du skal dø. Vi skal alle dø. Vi ved bare ikke hvornår.Medicinske fremskridt skubber hele tiden grænserne for overlevelse, og vi er blevet stadig mere løsrevet fra det faktum, at vi er dødelige.Denne bog handler om oplevelsen af dødelighed i dag. Om at blive gammel og dø. Med indsigt og følsomhed fortæller Atul Gawande om sine erfaringer som kirurg, om sine patienter og om sin ... Læs mere

    146,85 kr.

  • The Happiness Curve

    Why Life Gets Better After Midlife

    Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", ... Læs mere

    97,34 kr.

  • The Hormone Balance Bible

    A Holistic Plan to Create Lifelong Health

    **Foreword by Izabella Wentz,**New York Times bestselling author of Hashimoto’s ProtocolA revolutionary, wellness-centered functional approach to women's health and managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.Every woman deserves to feel her best.Do you ... Læs mere

    162,52 kr.

  • The Menopause Reset

    Get Rid of Your Symptoms and Feel Like Your Younger Self Again

    A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Læs mere

    83,86 kr.

  • Man Overboard!

    A Medical Lifeline for the Aging Male

    For every man – regardless of hair pattern, shoe size or IPA preference – Man Overboard! by Mayo Clinic Press helps you understand your health and live your best life with this humorous but authoritative manual for the aging male.Let’s face it, guys: we barely know what we’re doing with our health. We’re not stupid, we’re just disinterested. Clouded by the hallucinogenic effects of testosterone, ... Læs mere

    66,25 kr.

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    af Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Læs mere

    42,41 kr.

  • The Golden Oldies' Book Club

    The feel-good novel from MILLION COPY BESTSELLER Judy Leigh

    af Judy Leigh ...
    From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs ... Læs mere

    25,74 kr. eller Gratis med Kobo Plus

  • Menopause Spotlight: Your Essential Guide to Perimenopause, Menopause, and Beyond

    Menopause Spotlight, #1

    af R. D. Bennett ...
    Serier Bog 1 - Menopause Spotlight
    Menopause isn't an ending—it's a new stage of life that can be understood, managed, and embraced.This comprehensive 442-page women's health guide is designed to support women through every stage: perimenopause, menopause, and postmenopause. With clear, plain-language explanations, it blends trustworthy science with actionable advice.Inside, readers will find:What happens during each phase of ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

  • The Menopause Moment

    Mindset, Hormones and Science for Optimal Longevity

    What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... Læs mere

    200,36 kr.

  • Learning to Love Midlife

    12 Reasons Why Life Gets Better with Age

    af Chip Conley ...
    New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon... ... Læs mere

    100,22 kr.

  • The Third Stage of Life

    Aging in Contemporary Society

    af Daisaku Ikeda ...
    The True Victor Is Happy and Fulfilled to the Very EndHow do we face the issues of aging, sickness, and death?What’s the secret of living long?What are the keys to a healthy life?Is aging a period of decline or an opportunity to bring one’s life to a satisfying conclusion?What example can we set for others in our third stage of life?Drawing on the lives of many individuals down through the ages, ... Læs mere

    43,57 kr.

  • The Wisdom of Morrie

    Living and Aging Creatively and Joyfully

    “Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life.Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • How to Understand Death

    Serier serie Easwaran Inspirations
    Take your fate into your own hands by facing death, not fleeing from it.Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. Understand death, Easwaran writes, and you’ll live more wisely – you’ll learn more, love more, and contribute more to all around you. By facing death, not fleeing from it, you take your fate into your own hands.With ... Læs mere

    Gratis

  • Når omsorg er den bedste medicin

    Når omsorg er den bedste medicin er en personlig fortælling om 35-årige May Bjerre Eiby, stifter og leder af demensplejehjemmet Dagmarsminde i Græsted – og en absolut frontløber i kampen for et værdigt liv for mennesker med demens i Danmark. May Bjerre Eiby har som sygeplejerske oplevet rystende dårlige forhold for mennesker med demens og besluttede derfor at lægge alle kræfter i at ændre tingenes ... Læs mere

    128,00 kr.

  • Empath: A Modern Survival Guide for Empaths and Highly Sensitive People in This Chaotic World

    Do you consider yourself an Empath or a highly sensitive being? Are you struggling to deal with other people's energy? Do you wonder why you are so different? If so, then keep reading…Ever since you were little, you knew deep in your heart that you were different, and the actions and words of people around you gave life to that thought. You have always been extra sensitive, and even though you've ... Læs mere

    64,08 kr.

  • Smarter Not Harder

    The Biohacker’s Guide to Getting the Body and Mind You Want

    af Dave Asprey ...
    World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ... Læs mere

    116,35 kr.

  • The Longevity Diet

    ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

    Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Læs mere

    86,02 kr.

  • Perimenopause Power

    Navigating your hormones on the journey to menopause

    af Maisie Hill ...
    *'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones'Hill's advice is straightforward and no-nonsense' - The Guardian'An informative must-read for any woman – whatever their age' - Vogue online*----Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective,... ... Læs mere

    128,28 kr.

  • Young Forever

    THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy

    af Dr Mark Hyman ...
    THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,... ... Læs mere

    176,31 kr.

  • Lidt af far

    Da tidligere biskop Jan Lindhardt i foråret 2012 fik konstateret Alzheimers indvarslede det store forandringer for hele familien. Efter at have levet et meget aktivt og udadvendt liv i berøring med mange mennesker ofte om livets store spørgsmål, måtte Lindhardt indse, at hans verden blev indsnævret. Det blev efterhånden svært at skelne mellem stort og småt, op og ned. Verden var simpelthen ved at ... Læs mere

    128,00 kr.

  • The Changing Mind

    A Neuroscientist's Guide to Ageing Well

    THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE ORGANIZED MIND**'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive''The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times____________________________________________**We have lo... ... Læs mere

    111,85 kr.