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  • The Science Behind Tapping

    A Proven Stress Management Technique for the Mind and Body

    This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences.What is EFT, and what happens when you use it?Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping ... Læs mere

    89,61 kr.

  • Quantum Body

    The New Science of Living a Longer, Healthier, More Vital Life from the Bestselling Author

    **The ground-breaking and inspiring new book on ageing and how to live well by from the bestselling author, Deepak Chopra.What is the best way to age well and live longer?**For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical ... Læs mere

    111,50 kr.

  • Medical Medium Cleanse to Heal

    Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis

    From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life.If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting ... Læs mere

    193,86 kr.

  • Healing Back Pain

    The Mind-Body Connection

    This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery.Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and othe... ... Læs mere

    72,08 kr.

  • The Mindbody Prescription

    Healing the Body, Healing the Pain

    Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Læs mere

    78,60 kr.

  • The Narcissist in Your Life

    Recognizing the Patterns and Learning to Break Free

    af Julie L. Hall ...
    A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike.Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations ... Læs mere

    85,13 kr.

  • SuperLife

    The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

    af Darin Olien ...
    **In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... Læs mere

    78,52 kr.

  • Life in the Fasting Lane

    How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

    Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Læs mere

    117,83 kr. eller Gratis med Kobo Plus

  • Expressive Writing: Words that Heal

    "Write about what keeps you awake at night."That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience.Based on nearly 30 years of scientific research, the book shows you how and when expressive ... Læs mere

    62,82 kr. eller Gratis med Kobo Plus

  • Wild Power

    Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

    Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both ... Læs mere

    78,60 kr.

  • Mind Your Body

    A Revolutionary Programme to Release Chronic Pain and Anxiety

    'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – **GABBY BERNSTEIN, #1 New York Times bestselling author'**Filled with detailed accounts of how stressful events shape the pain we experience in our bodies and anxiety in our emotional landscapes, we learn how strengthening mental skills of attention, awareness and self-compassion ... Læs mere

    162,99 kr.

  • Beyond the Pill

    A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

    "All women need to read this book."—Dave Asprey, author of The Bulletproof Diet"Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOSA natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of ... Læs mere

    112,09 kr.

  • Women's Bodies, Women's Wisdom

    Creating Physical and Emotional Health and Healing

    THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATEDEmphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone ... Læs mere

    153,74 kr.

  • Flowers in the Dark

    Reclaiming Your Power to Heal from Trauma with Mindfulness

    “Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended.” —Rick Hanson, PhD, author of Buddha's BrainLearn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern ... Læs mere

    86,46 kr.

  • Medical Medium Celery Juice

    The Most Powerful Medicine of Our Time Healing Millions Worldwide

    Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a ... Læs mere

    106,11 kr.

  • Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide

    33 Healing Herbs to Know, Grow, and Use

    Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of modern herbalism.With this introductory handbook, you’ll see how easy it can be to make your own natural remedies for life’s common ailments. Legendary herbalist Rosemary Gladstar profiles 33 common ... Læs mere

    72,08 kr.

  • Unleash Your Vagus Nerve

    Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.

    af Yumi Park ...
    Serier Bog 1 - Harnessing the Healing Power of the Vagus Nerve and Polyvagal Theory
    YOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE!Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities?If so, then this book is for you!You've heard that the vagus nerve is important for health, but you're not sure how to activate its healing power or what to do with it.The Vagus Nerve is one of the most important nerves in the body, ... Læs mere

    8,00 kr. eller Gratis med Kobo Plus

  • Coping with Concussion and Mild Traumatic Brain Injury

    A Guide to Living with the Challenges Associated with Post Concussion Syndrome and Brain Trauma

    A comprehensive guide for improving memory, focus, and quality of life in the aftermath of a concussion.Often presenting itself after a head trauma, concussion— or mild traumatic brain injury (mTBI)— can cause chronic migraines, depression, memory, and sleep problems that can last for years, referred to as post concussion syndrome (PCS).Neuropsychologist and concussion survivor Dr. Diane Roberts ... Læs mere

    41,58 kr.

  • Crystals

    A complete guide to crystals and color healing

    A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth’s most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones.A beautiful crystal color directory and crystal gallery profile over one hundred of these ... Læs mere

    80,00 kr.

  • Do No Harm

    Stories of Life, Death and Brain Surgery - as seen on 'life-changing' BBC documentary Confessions of a Brain Surgeon

    af Henry Marsh ...
    'Enthralling' GUARDIAN'Incredibly absorbing ... astonishingly candid' Bill BrysonWinner of the PEN Ackerley Prize and the South Bank Sky Arts Award for LiteratureShortlisted for the Costa Biography Award; Duff Cooper Prize; Wellcome Book Prize; Guardian First Book Award; and Slightly Foxed Best First Biography PrizeLonglisted for the Samuel Johnson Prize for Non-FictionWhat is it like to be a... ... Læs mere

    109,97 kr.

  • The Self-Care Solution

    A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

    ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan for sustainable habit formation to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month.Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s ... Læs mere

    117,83 kr.

  • Las 5 Leyes Biológicas y la Nueva Medicina del Doctor Hamer

    af Andrea Taddei ...
    La Nueva Medicina Germánica® descubierta por el Doctor Ryke Geerd Hamer y sistematizada en las 5 Leyes Biológicas representa un cambio en la comprensión de la que es comúnmente llamada Enfermedad.Por sus estudios, el Doctor R. G. Hamer, ha llegado a la constatación que los procesos patológicos no son "errores de la naturaleza" pero sino Programas Biológicos Sensatos de la Naturaleza consiguiente a ... Læs mere

    37,28 kr.

  • The Healing Power of the Breath

    Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

    A drug-free, side effect-free solution to common stress and mood problems—developed by two physiciansThe audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book.Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many ... Læs mere

    127,36 kr.

  • Explain Pain

    2nd Edition

    Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such ... Læs mere

    156,82 kr. eller Gratis med Kobo Plus