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  • Medical Medium Cleanse to Heal

    Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis

    From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life.If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting ... Læs mere

    197,74 kr.

  • The Mindbody Prescription

    Healing the Body, Healing the Pain

    Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Læs mere

    80,18 kr.

  • Healing Back Pain

    The Mind-Body Connection

    This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery.Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and othe... ... Læs mere

    73,52 kr.

  • Expressive Writing: Words that Heal

    "Write about what keeps you awake at night."That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience.Based on nearly 30 years of scientific research, the book shows you how and when expressive ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

  • Flowers in the Dark

    Reclaiming Your Power to Heal from Trauma with Mindfulness

    “Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended.” —Rick Hanson, PhD, author of Buddha's BrainLearn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern ... Læs mere

    83,86 kr.

  • Women's Bodies, Women's Wisdom

    Creating Physical and Emotional Health and Healing

    THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATEDEmphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone ... Læs mere

    156,74 kr.

  • The Narcissist in Your Life

    Recognizing the Patterns and Learning to Break Free

    af Julie L. Hall ...
    A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike.Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations ... Læs mere

    86,83 kr.

  • Wild Power

    Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

    Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both ... Læs mere

    80,18 kr.

  • Life in the Fasting Lane

    How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

    Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Læs mere

    120,19 kr. eller Gratis med Kobo Plus

  • Beyond the Pill

    A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

    "All women need to read this book."—Dave Asprey, author of The Bulletproof Diet"Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOSA natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of ... Læs mere

    114,33 kr.

  • Medical Medium Celery Juice

    The Most Powerful Medicine of Our Time Healing Millions Worldwide

    Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a ... Læs mere

    108,24 kr.

  • Mind Your Body

    A Revolutionary Programme to Release Chronic Pain and Anxiety

    Learn how to free yourself from chronic pain, anxiety, fatigue and illness in this accessible and compassionate guide from acclaimed psychotherapist and leading mind-body clinician Nicole Sachs.'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your BackDoes ... Læs mere

    163,51 kr.

  • SuperLife

    The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

    af Darin Olien ...
    **In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... Læs mere

    80,10 kr.

  • Trauma

    Healing Your Past to Find Freedom Now

    You are not doomed to be trapped by your traumaTrauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, take you on a journey that encompasses: ... Læs mere

    83,86 kr.

  • Sleep Through Insomnia

    End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy

    End the anxiety and overhaul your sleep in six short weeks.In this groundbreaking book, sleep expert Dr. Brandon Peters shares his expertise and proven strategies to help you break free from the grip of insomnia. Whether you struggle with falling asleep, staying asleep, or both, this book offers practical solutions to address the root causes of your sleep troubles.Conquer Insomnia: Discover ... Læs mere

    86,74 kr.

  • Bad Pharma

    How Medicine is Broken, And How We Can Fix It

    af Ben Goldacre ...
    ‘Bad Science’ hilariously exposed the tricks that quacks and journalists use to distort science, becoming a 400,000 copy bestseller. Now Ben Goldacre puts the $600bn global pharmaceutical industry under the microscope. What he reveals is a fascinating, terrifying mess.Doctors and patients need good scientific evidence to make informed decisions. But instead, companies run bad trials on their own ... Læs mere

    96,76 kr.

  • Unleash Your Vagus Nerve

    Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.

    af Yumi Park ...
    Serier Bog 1 - Harnessing the Healing Power of the Vagus Nerve and Polyvagal Theory
    YOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE!Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities?If so, then this book is for you!You've heard that the vagus nerve is important for health, but you're not sure how to activate its healing power or what to do with it.The Vagus Nerve is one of the most important nerves in the body, ... Læs mere

    8,00 kr. eller Gratis med Kobo Plus

  • Rainbow Body

    A History of the Western Chakra System from Blavatsky to Brennan

    af Kurt Leland ...
    If you’ve ever had questions about the inconsistencies between chakra systems or wondered where the names, colors, locations, and other associations came from—you’ll find the answers here, along with 24 tables and 28 black-and-white illustrations showing how the Western chakra system developed from the mid-19th through the 20th century, many from rare and forgotten sources.Based on the teachings ... Læs mere

    204,11 kr.

  • Yes, You Can Heal

    The Secret to Transforming Illness and Creating a Radiant Life

    af Diane Goldner ...
    Have you ever wanted to really heal? Diane Goldner delves deeply into the true reasons for illness and how to access universal healing energies and awaken your own inner healer. With wisdom and love, she brings you into the inner sanctum of her healing room. She shares how to use subtle energy for any ailment—including cancer, heart disease, chronic illness, infertility, mystery illness, trauma, ... Læs mere

    80,10 kr.

  • Coming to Our Senses

    Healing Ourselves and the World Through Mindfulness

    Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the IntroductionJon Kabat-Zinn changed the way we thought ... Læs mere

    86,83 kr.

  • Crystals

    A complete guide to crystals and color healing

    A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth’s most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones.A beautiful crystal color directory and crystal gallery profile over one hundred of these ... Læs mere

    80,00 kr.

  • The Brain's Way of Healing

    Stories of Remarkable Recoveries and Discoveries

    af Norman Doidge ...
    The Brain's Way of Healing explores the astonishing advances in the discovery of neuroplasticity, showing that the brain has its own unique way of healing, only recently uncovered. Norman Doidge discusses a series of remarkable recoveries: patients told they would never improve have years of chronic pain alleviated or damage from debilitating strokes undone, and symptoms of multiple sclerosis, ... Læs mere

    86,02 kr.

  • Acupressure for Emotional Healing

    A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

    Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and ... Læs mere

    96,99 kr.

  • The Book of Lymph

    Self-Care Practices to Enhance Immunity, Health, and Beauty

    A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the ... Læs mere

    162,52 kr.