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  • The Brain's Way of Healing

    Stories of Remarkable Recoveries and Discoveries

    af Norman Doidge ...
    The Brain's Way of Healing explores the astonishing advances in the discovery of neuroplasticity, showing that the brain has its own unique way of healing, only recently uncovered. Norman Doidge discusses a series of remarkable recoveries: patients told they would never improve have years of chronic pain alleviated or damage from debilitating strokes undone, and symptoms of multiple sclerosis, ... Læs mere

    86,02 kr.

  • Medical Medium Cleanse to Heal

    Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis

    From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life.If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting ... Læs mere

    197,74 kr.

  • The Mindbody Prescription

    Healing the Body, Healing the Pain

    Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Læs mere

    80,18 kr.

  • Healing Back Pain

    The Mind-Body Connection

    This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery.Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and othe... ... Læs mere

    73,52 kr.

  • Life in the Fasting Lane

    How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

    Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Læs mere

    120,19 kr.

  • Beyond the Pill

    A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

    "All women need to read this book."—Dave Asprey, author of The Bulletproof Diet"Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOSA natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of ... Læs mere

    114,33 kr.

  • The Narcissist in Your Life

    Recognizing the Patterns and Learning to Break Free

    af Julie L. Hall ...
    A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike.Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations ... Læs mere

    Før 86,83 kr. Nu 13,39 kr.

  • Women's Bodies, Women's Wisdom

    Creating Physical and Emotional Health and Healing

    THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATEDEmphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone ... Læs mere

    156,74 kr.

  • SuperLife

    The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

    af Darin Olien ...
    **In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... Læs mere

    80,10 kr.

  • Medical Medium Celery Juice

    The Most Powerful Medicine of Our Time Healing Millions Worldwide

    Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a ... Læs mere

    108,24 kr.

  • Wild Power

    Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

    Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both ... Læs mere

    80,18 kr.

  • Flowers in the Dark

    Reclaiming Your Power to Heal from Trauma with Mindfulness

    “Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended.” —Rick Hanson, PhD, author of Buddha's BrainLearn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern ... Læs mere

    83,86 kr.

  • Expressive Writing: Words that Heal

    "Write about what keeps you awake at night."That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience.Based on nearly 30 years of scientific research, the book shows you how and when expressive ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

  • Mind Your Body

    A Revolutionary Programme to Release Chronic Pain and Anxiety

    Learn how to free yourself from chronic pain, anxiety, fatigue and illness in this accessible and compassionate guide from acclaimed psychotherapist and leading mind-body clinician Nicole Sachs.'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your BackDoes ... Læs mere

    163,51 kr.

  • Crystals

    A complete guide to crystals and color healing

    A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth’s most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones.A beautiful crystal color directory and crystal gallery profile over one hundred of these ... Læs mere

    80,00 kr.

  • Explain Pain

    2nd Edition

    Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such ... Læs mere

    160,68 kr. eller Gratis med Kobo Plus

  • Essential Oils to Boost the Brain and Heal the Body

    5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health

    af Jodi Cohen ...
    **“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol“A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet**Just as your cell phone ... Læs mere

    44,10 kr.

  • Minimalism: A Beginner's Guide to Simplify Your Life

    af Michael Lund ...
    Minimalism: A Beginner’s Guide to Simplify Your LifeIf you are interested in learning How To Declutter, De-Stress And Simplify Your Life With Simple Living, this book is your first step to learning how to live more with less.Minimalism: A Beginner’s Guide to Simplify Your Life will teach you the fundamental basics of minimalism, all in simple terms that even the most novice of beginners can ... Læs mere

    19,18 kr.

  • Coca

    Divine Plant of the Incas

    Coca is a plant with a complex array of mineral nutrients, essential oils, and varied compounds with greater or lesser pharmacological effects – one of which happens to be the alkaloid cocaine, which in its concentrated, synthesized form is a stimulant drug with possible addictive properties. Of all the plants introduced to the world by American Indian societies, few have been as controversial as ... Læs mere

    129,61 kr.

  • Cured

    The Power of Our Immune System and the Mind-Body Connection

    'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining ... Læs mere

    111,85 kr.

  • Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide

    33 Healing Herbs to Know, Grow, and Use

    Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of modern herbalism.With this introductory handbook, you’ll see how easy it can be to make your own natural remedies for life’s common ailments. Legendary herbalist Rosemary Gladstar profiles 33 common ... Læs mere

    60,13 kr.

  • Body Whispering

    af Dr. Dain Heer ...
    What if starting a conversation with your body could be the beginning of the best friendship you've ever had?This book invites you to step into the phenomenal capacities for body whispering that we all have available but were never invited to learn.It will give you the tools for a totally different paradigm when it comes to healing, change and transformation for you, the bodies around you and your ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • When the Body Says No

    The Cost of Hidden Stress – The International Bestseller

    af Gabor Maté ...
    The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal.‘A healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine‘A most important book…it could save your life’ Dr Peter Levine, bestselling author of Waking the Tiger---Can a person literally d... ... Læs mere

    111,85 kr.

  • The Book of Lymph

    Self-Care Practices to Enhance Immunity, Health, and Beauty

    A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the ... Læs mere

    162,52 kr.