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Makrobiotisk e-bøger

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  • Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

    af Roberta Larson Duyff ...
    The newest edition of the most trusted nutrition guide.Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, this comprehensive guide effectively balances a ... Læs mere

    180,71 kr.

  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    af Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Læs mere

    188,57 kr.

  • THE HEAVY METAL HEALTHY DETOX GUIDE

    A Comprehensive Guide to Detoxify Poisoning Chemicals, Remove Toxins and Improve Health

    af Sharon Williams ...
    Are you feeling drained, fatigued, or simply not at your best? Are unexplained health issues affecting your daily life? It's time to ask yourself a critical question: "Are You Contaminated?"In our modern world, heavy metal exposure is an ever-present threat to our health. These toxic elements, including lead, mercury, cadmium, and arsenic, silently infiltrate our bodies through the air we breathe, ... Læs mere

    47,08 kr.

  • Paleo Diet Cookbook for Beginners

    A Comprehensive Guide to Thriving on the Primal Diet, Tasty & Quick Recipes with Easy-to-Find Ingredients, to Lose Weight and Achieve the Healthy Lifestyle

    af Eunice F. Fletcher ...
    Embark on a transformative journey to optimal health and vitality with " Paleo Diet Cookbook for Beginners," your definitive guide to embracing the ancestral wisdom of the Paleo diet.This groundbreaking ebook is your roadmap to reclaiming your health and wellness through the power of primal eating. From understanding the science behind the Paleo diet to implementing practical strategies for ... Læs mere

    42,81 kr.

  • The Fit Person's Bible

    Achieving and Maintaining Optimal Health and Fitness

    af John Mike ...
    Welcome to "The Fit Person's Bible: Achieving and Maintaining Optimal Health and Fitness"!In this book, I aim to provide you with the knowledge and tools you need to live a fit and healthy life. I know that maintaining good health and fitness can be challenging in today's fast-paced world, but I believe that with the right information and mindset, anyone can make positive changes to their ... Læs mere

    39,22 kr. eller Gratis med Kobo Plus

  • The Gut Reset Diet

    af Khushabu Gupta ...
    Transform your health in just 21 days with 'The Gut Reset Diet: 21 Days to Restore Digestive Health, Boost Immunity, and Lose Weight Naturally' by Khushabu Gupta. This comprehensive guide empowers you to restore a balanced digestive system, boost immunity, and achieve sustainable weight loss—all through natural, science-backed strategies. Packed with practical meal plans, delicious gut-healing ... Læs mere

    18,86 kr. eller Gratis med Kobo Plus

  • Feast Mode and Recovery: The Thanksgiving War Manual

    af Infinite One ...
    Thanksgiving doesn't ruin progress.Lack of strategy does.Feast Mode & Recovery: The Thanksgiving War Manual is not a diet book—it's a tactical guide for navigating indulgence without guilt, panic, or long-term damage. Built on rhythm, sequencing, and control, this book teaches you how to move deliberately between celebration and recovery so one meal never turns into a setback.Instead of pretending ... Læs mere

    62,82 kr. eller Gratis med Kobo Plus

  • Pré-bióticos, Pró-biótícos e Simbióticos

    O que são, quando usá-los e por que usá-los

    af Monise Viana Abranches ...
    No atual contexto da Nutrição, a procura por alimentos funcionais vem crescendo em ritmo acelerado, principalmente pela característica de suprirem necessidades nutricionais específicas, sem interferir em aspectos não desejados. Entre os alimentos enquadrados nessa categoria, destacam-se os pré-bióticos, pró-bióticos e simbióticos, que têm um importante papel no equilíbrio da microbiota intestinal. ... Læs mere

    55,00 kr. eller Gratis med Kobo Plus

  • Happy Spirituality for You and Your Kids - Series 3

    Series 3, #3.6

    af Layback Lani ...
    Serier Bog 3.6 - Series 3
    "Happy Spirituality for You and Your Kids - Series 3" is a compelling guide that intertwines spiritual wisdom with practical advice for nurturing emotional well-being in families. The book delves into the connection between healthy eating habits and emotional balance, advocating for a holistic approach to diet and happiness.The book presents a blend of spiritual traditions and modern practices, ... Læs mere

    34,59 kr. eller Gratis med Kobo Plus

  • The Chia Seed Diet

    Simple Suggestions for Adding This Superfood to Your Diet

    af Bud E. Smith, Paul Plotkin ...
    Serier serie Idiot's Guides
    Chia isn't just for pets anymore! Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering blood pressure, helping with weight loss, improving heart and brain function, and reducing glucose levels. In Idiot's Guide®: The Chia Seed Diet, readers get:150 recipes for making delicious chia teas, ... Læs mere

    114,36 kr.

  • High Fiber Diet - Ultimate Guide to Lose Weight, Restore Your Health, and Lifestyle Changes

    af Kasani Wilson ...
    Fiber is an important nutrient that has been associated with several health benefits, including weight management and improved digestion. Many people believe that increasing their fiber intake can help them to flatten their stomach and achieve a more toned appearance. But is there any truth to this claim? In this chapter, we will explore the relationship between fiber and stomach flattening. What ... Læs mere

    25,09 kr.

  • When Breath Becomes Page

    The Unapologetic Series

    af Ronan Cross ...
    Serier serie The Unapologetic Series
    Dive into the alchemy of presence with When Breath Becomes Page, a lyrical exploration of moment-to-moment awareness that unfolds like a silent poem across 94 breath-shaped vignettes. Here is not a story of characters or plot twists, but an intimate invitation to inhabit the very pulse of life—one inhale at a time.From the very first pages ("Awakening in the Quiet" and "Can & Will") you are ... Læs mere

    31,38 kr. eller Gratis med Kobo Plus

  • Post-Food Therapy Era: Overturning a Century of Dietary Therapy Myths

    af HealWithFood ...
    Post-Food Therapy Era: Overturning a Century of Dietary Therapy MythsThe Manifesto for a New Biological AutonomyIn an era where medical technology is at its peak, why is humanity sicker than ever? While we have succeeded in extending "survival data," we have arguably failed to preserve "human vitality." Post-Food Therapy Era is a revolutionary guide that deconstructs a century of nutritional ... Læs mere

    75,41 kr. eller Gratis med Kobo Plus

  • Discovering Good Health: Missing Chemical Elements' Effects

    af Robert A Fontenot ...
    Understanding the Importance of Relationships in BusinessIn today's fast-paced and interconnected world, building strong relationships is crucial for success in any field, particularly in the business world. Whether you are an aspiring entrepreneur, a budding professional, or a student aiming to excel in the corporate world, understanding the importance of relationships is paramount. This ... Læs mere

    31,44 kr. eller Gratis med Kobo Plus

  • Living Beauty Detox Program

    The Revolutionary Diet for Each and Every Season of a Woman's Life

    af Ann Louise Gittleman ...

    91,89 kr.

  • Mariscos Inmundos: La Verdad Bíblica y Científica sobre los Carroñeros del Mar

    af Daniel Shepherd ...
    Mariscos Inmundos: La Verdad Bíblica y Científica sobre los Carroñeros del Mar es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: mariscos inmundos, leyes dietéticas bíblicas, ... Læs mere

    37,67 kr. eller Gratis med Kobo Plus

  • Healing Mental and Magnetic

    Unlocking the Power of Mind and Energy for Health and Well-Being

    af Dimsdale Stocker ...
    Healing Mental and Magnetic by Dimsdale Stocker is a fascinating exploration of the hidden forces that govern the mind, body, and spirit. In this audiobook, Dimsdale Stocker unveils the powerful connection between mental energy and magnetic vitality, showing listeners how the harmony of thought and spirit can awaken the natural power of healing that resides within each of us.Through insightful ... Læs mere

    23,50 kr. eller Gratis med Kobo Plus

  • Ketogenic Diet

    Better Energy, Performance, And Natural Fat-Burning Masterclass For The Smart - The Perfect Keto Meal Plan & Keto Meal Prep That Is Low Carb Keto For Beginners

    af Diana Watson ...
    Get Ready To Introduce A Proven Fat-Burning Diet That Will Change Your Body In Ways You Cannot Believe. Lose Weight and Keep It Down For Good!Are you sick of trying diet after diet that are not only difficult to follow but tough to swallow? Have you tried many ways to lose weight but can't seem to find the right solution for your body? And do you also bounce right back and gain even more weight ... Læs mere

    65,00 kr. eller Gratis med Kobo Plus

  • 11 super aliments qui ralentissent le processus de vieillissement

    Nutrition

    af Frédéric Gomes ...
    Serier serie Nutrition
    Découvrez le pouvoir de la nutrition pour garder votre corps jeune et en bonne santé.Apprenez à connaître les meilleurs superaliments anti-âge qui vous aideront à rester énergique et rajeunir.Obtenez les faits sur la façon dont une bonne alimentation peut vous aider à maintenir un corps sain et en forme. ... Læs mere

    87,97 kr.

  • The Complete Mediterranean diet cookbook for beginners

    25+Tasty, Quick and Easy Recipes recipes for weight loss and Healthy Lifestyle

    af Lorena V. Karll ...
    Ignite your taste buds and embark on an extraordinary culinary adventure with "The Complete Mediterranean diet cookbook for beginners: 25+ Tasty,Quick and Easy Recipes for Weight Loss and Healthy Lifestyle." This captivating book is more than just a collection of recipes; it's a doorway to a vibrant and... ... Læs mere

    23,50 kr.

  • The Ultimate Diverticulitis Diet Guide for Nurturing Digestive Wellness and Finding Relief Naturally

    af Claudia Bayer ...
    Welcome to "The Ultimate Diverticulitis Diet Guide: Nurturing Digestive Wellness and Finding Relief Naturally." This comprehensive guide is your key to understanding and managing diverticulitis through natural, holistic approaches. Whether you're newly diagnosed or seeking effective ways to alleviate symptoms, this guide empowers you with the knowledge and strategies to nurture digestive wellness ... Læs mere

    42,81 kr.

  • Lean & Mean with PSMF Diet

    The Ultimate PSMF Diet Cookbook for Rapid Weight Loss and Optimal Health

    af Eunice F. Fletcher ...
    Embark on a transformative journey to a leaner, healthier you with our " Lean & Mean with PSMF Diet," your essential guide to mastering the Protein-Sparing Modified Fast (PSMF) diet and unlocking the secrets of sustainable weight loss and vibrant well-being.This groundbreaking cookbook is your key to harnessing the power of the PSMF diet for rapid fat loss and improved metabolic health. From ... Læs mere

    42,81 kr.

  • REAL FOOD FOR FERTILITY

    Boost Your reproductive Naturally with Delicious Recipes

    af Ron George ...
    In this comprehensive guide, we 'll show you how to harness the power of nutrition to support your fertility journey . you 'll learn how to incorporate fertility boosting foods in your diet to create a healthy, balanced meal plan that nourishes your body and supports your reproductive system.From healthy breakfasts to satisfying dinners, our recipes are designed to provide the essential nutrients ... Læs mere

    47,08 kr. eller Gratis med Kobo Plus

  • Desata tu mente

    Mejora tu enfoque, memoria y creatividad

    af Juan Carlos Ruiz Franco ...
    Serier serie Mente y Cuerpo
    ¡Potencia tu mente con los nootrópicos más avanzados! En " Desata tu mente", experimentarás una fascinante travesía hacia el máximo potencial cognitivo.Este libro representa una revisión y actualización de la obra pionera en la materia, " Drogas inteligentes", escrito por el mayor experto de nuestro país. Descubre las sustancias más innovadoras de los últimos veinte años, diseñadas para mejorar tu ... Læs mere

    105,00 kr. eller Gratis med Kobo Plus