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Anbefalet til dig

The Tibetan Book of Living and Dying

The Spiritual Classic & International Bestseller: Revised and Updated Edition

af Sogyal Rinpoche ...

OVER 3 MILLION COPIES SOLD • The international bestseller and spiritual masterpiece that presents ancient wisdom for modern healing—A sweeping, contemporary presentation of the Tibetan Buddhist teachings and innate wisdom"One of the international bestselling Buddhism books of all time." —Book Authority"This book is an extraordinary blessing: heartfelt, wise, practical, luminous – filled with ... Læs mere

117,14 kr.

OVER 3 MILLION COPIES SOLD • The international bestseller and spiritual masterpiece that presents ancient wisdom for modern healing—A sweeping, contemporary presentation of the Tibetan Buddhist teachings and innate wisdom"One of the international bestselling Buddhism books of all time." —Book Authority"This book is an extraordinary blessing: heartfelt, wise, practical, luminous – filled with
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Zen: The Art of Simple Living

af Shunmyo Masuno ...

Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - ... Læs mere

111,85 kr.

Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days -
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Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life

af Jon Kabat-Zinn, PhD ...

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword."This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." -Jack Kornfield, author of A Path with Heart and After the Ecstasy, th... ... Læs mere

100,22 kr.

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword."This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." -Jack Kornfield, author of A Path with Heart and After the Ecstasy, th...
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Do Hard Things

Why We Get Resilience Wrong and the Surprising Science of Real Toughness

af Steve Magness ...

A NATIONAL BESTSELLER"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and ... Læs mere

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A NATIONAL BESTSELLER"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and
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The Miracle Of Mindfulness

The Classic Guide to Meditation from the Buddhist Monk and World’s Most Revered Zen Master

af Thich Nhat Hanh ...

The classic guide to mindful meditation practice from the world-renowned Buddhist monk and Zen master.'One of the most influential spiritual leaders of our times' Oprah‘Shows us the connection between personal, inner peace and peace on earth’ His Holiness the Dalai LamaIn this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh provides the definitive guide on how to ... Læs mere

103,24 kr.

The classic guide to mindful meditation practice from the world-renowned Buddhist monk and Zen master.'One of the most influential spiritual leaders of our times' Oprah‘Shows us the connection between personal, inner peace and peace on earth’ His Holiness the Dalai LamaIn this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh provides the definitive guide on how to
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Jonathan Livingston Seagull

A story

af Richard Bach ...

The complete edition of a timeless classic, includes the recently rediscovered Part Four and ‘Last Words’ by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more than ordinary.‘Most gulls don’t bother to learn more than the simplest facts of flight – how to get from shore to food and back again,’ writes ... Læs mere

84,81 kr.

The complete edition of a timeless classic, includes the recently rediscovered Part Four and ‘Last Words’ by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more than ordinary.‘Most gulls don’t bother to learn more than the simplest facts of flight – how to get from shore to food and back again,’ writes
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Clarity & Connection

af yung pueblo ...

Serier serie The Inward Trilogy
From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships.NEW YORK TIMES BESTSELLERIn Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his charact... ... Læs mere

80,10 kr.

From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships.NEW YORK TIMES BESTSELLERIn Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his charact...
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Manifest

The Instant Sunday Times Bestselling 7-Step Manifestation Guide to Confidence, Success and Self-Worth

af Roxie Nafousi ...

CHANGE YOUR LIFE IN 2025 – AND BEYOND – WITH THE INSTANT SUNDAY TIMES BESTSELLER'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE'The ultimate queen of manifesting' GLAMOUR UK'A roadmap for a more positive way of life' FINANCIAL TIMESAS SEEN ON THIS MORNING________MANIFEST is the essential guide for anyone and everyo... ... Læs mere

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CHANGE YOUR LIFE IN 2025 – AND BEYOND – WITH THE INSTANT SUNDAY TIMES BESTSELLER'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE'The ultimate queen of manifesting' GLAMOUR UK'A roadmap for a more positive way of life' FINANCIAL TIMESAS SEEN ON THIS MORNING________MANIFEST is the essential guide for anyone and everyo...
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How to Sit

af Thich Nhat Hanh ...

Serier Bog 1 - Mindfulness Essentials
Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... Læs mere

48,11 kr.

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and
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A Year of Living Simply

The joys of a life less complicated

af Kate Humble ...

Serier serie Kate Humble
'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She ... Læs mere

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'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She
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Peace Is Every Step

The Path of Mindfulness in Everyday Life

af Thich Nhat Hanh ...

'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai LamaLucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking ... Læs mere

129,07 kr.

'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai LamaLucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking
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No-Nonsense Zen for Beginners

Clear Answers to Burning Questions About Core Zen Teachings

af Jason Quinn ...

Live mindfully through Zen BuddhismWhat is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics—like what Zen is and how it spread across the globe—experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled ... Læs mere

83,00 kr. eller Gratis med Kobo Plus

Live mindfully through Zen BuddhismWhat is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics—like what Zen is and how it spread across the globe—experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled
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Silence

The Power of Quiet in a World Full of Noise

af Thich Nhat Hanh ...

One of the world’s most beloved and acclaimed Buddhist leaders offers a profound guide to mastering our most powerful inner resource—silence—to help us find happiness, purpose, and peace"The practice of mindfulness is very simple. You stop, you breathe, and you still your mind." – Thich Nhat HanhBurnout, anxiety, stress, brain fog, racing thoughts…all symptoms of our loud and chaotic world, making ... Læs mere

68,07 kr.

One of the world’s most beloved and acclaimed Buddhist leaders offers a profound guide to mastering our most powerful inner resource—silence—to help us find happiness, purpose, and peace"The practice of mindfulness is very simple. You stop, you breathe, and you still your mind." – Thich Nhat HanhBurnout, anxiety, stress, brain fog, racing thoughts…all symptoms of our loud and chaotic world, making
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The Chakras

Kundalini Yoga as Taught by Yogi Bhajan

af Yogi Bhajan ...

Kundalini Yoga as taught by Yogi Bhajan(Companion Manual to The Chakras DVD series)The criteria is that if you practice and understand these chakras, and develop them automatically in your body so they become your companion, then you have seven friends. -Yogi BhajanIn this priceless collection Yogi Bhajan, the Master of Kundalini Yoga, defines the nature of the chakras, how they work, their ... Læs mere

144,16 kr.

Kundalini Yoga as taught by Yogi Bhajan(Companion Manual to The Chakras DVD series)The criteria is that if you practice and understand these chakras, and develop them automatically in your body so they become your companion, then you have seven friends. -Yogi BhajanIn this priceless collection Yogi Bhajan, the Master of Kundalini Yoga, defines the nature of the chakras, how they work, their
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Goddesses in Everywoman

A New Psychology of Women

af Jean Shinoda Bolen, M.D. ...

A classic work of female psychology that uses seven archetypcal goddesses as a way of describing behavior patterns and personality traits is being introduced to the next generation of readers with a new introduction by the author.Psychoanalyst Jean Bolen's career soared in the early 1980s when Goddesses in Everywoman was published. Thousands of women readers became fascinated with identifying ... Læs mere

82,02 kr.

A classic work of female psychology that uses seven archetypcal goddesses as a way of describing behavior patterns and personality traits is being introduced to the next generation of readers with a new introduction by the author.Psychoanalyst Jean Bolen's career soared in the early 1980s when Goddesses in Everywoman was published. Thousands of women readers became fascinated with identifying
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The Miracle of Mindfulness

An Introduction to the Practice of Meditation

af Thich Nhat Hanh ...

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. ... Læs mere

99,11 kr.

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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Thuiskomen

contemplaties van

af Miek Pot ...

Miek Pot weet met haar boeken en dialogen vele mensen te inspireren. Contemplatie - je bewust worden van het innerlijke weten - is haar grote passie. In Thuiskomen benadrukt ze hoe belangrijk het is om in contact te komen met je diepste wezen.De contemplaties in Thuiskomen zijn uitgesproken tijdens de retraites die Miek Pot verzorgde. De teksten nodigen uit om de weg naar binnen te gaan, om te ... Læs mere

Gratis

Miek Pot weet met haar boeken en dialogen vele mensen te inspireren. Contemplatie - je bewust worden van het innerlijke weten - is haar grote passie. In Thuiskomen benadrukt ze hoe belangrijk het is om in contact te komen met je diepste wezen.De contemplaties in Thuiskomen zijn uitgesproken tijdens de retraites die Miek Pot verzorgde. De teksten nodigen uit om de weg naar binnen te gaan, om te
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Meditation for Fidgety Skeptics

A 10% Happier How-to Book

af Dan Harris, Jeffrey Warren, Carlye Adler ...

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for ... Læs mere

83,99 kr.

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for
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Meditations for Mortals

The instant Sunday Times bestseller that will change your life

af Oliver Burkeman ...

Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by ... Læs mere

94,63 kr.

Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by
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Original Love

The Four Inns on the Path of Awakening

af Henry Shukman ...

"Powerful, poetic, transformative."—Tara Brach, author of Radical Acceptance"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company."—Sam HarrisNew York Times bestselling author of Waking Up and host of the Making Sense podcast, he essential meditation guide for the twenty-first century: renowned Zen ... Læs mere

180,56 kr.

"Powerful, poetic, transformative."—Tara Brach, author of Radical Acceptance"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company."—Sam HarrisNew York Times bestselling author of Waking Up and host of the Making Sense podcast, he essential meditation guide for the twenty-first century: renowned Zen
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The Monk Who Sold His Ferrari

af Robin Sharma ...

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy.This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy.It tells the ... Læs mere

113,12 kr.

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy.This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy.It tells the
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Self-Compassion

The Proven Power of Being Kind to Yourself

af Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Læs mere

72,08 kr.

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
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You Have The Magic

Harness the Power of Your Mind to Transform Your Reality

af Haley Hoffman Smith ...

Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world."Prepare to have your life changed."Kathrin Zenkina, Manifestation Expert & CEO/Founder of Manifestation BabeWhat if you discovered you already have everything you need within you ... Læs mere

128,20 kr.

Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world."Prepare to have your life changed."Kathrin Zenkina, Manifestation Expert & CEO/Founder of Manifestation BabeWhat if you discovered you already have everything you need within you
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THINK STRAIGHT

Change Your Thoughts, Change Your Life

af Darius Foroux ...

I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out -- call it whatever you want. I call it a preoccupied mind. And with what?99% of your thoughts are useless.William James, once the leading psychologist in America, and one of the founders of the philosophical school of pragmatism, put it best: "A great ... Læs mere

48,03 kr.

I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out -- call it whatever you want. I call it a preoccupied mind. And with what?99% of your thoughts are useless.William James, once the leading psychologist in America, and one of the founders of the philosophical school of pragmatism, put it best: "A great
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Anbefalet til dig

Meditationer e-bøger

The Tibetan Book of Living and Dying

Zen: The Art of Simple Living

Wherever You Go, There You Are

Do Hard Things

The Miracle Of Mindfulness

Jonathan Livingston Seagull

Clarity & Connection

Manifest

How to Sit

A Year of Living Simply

Peace Is Every Step

No-Nonsense Zen for Beginners

Silence

The Chakras

Goddesses in Everywoman

The Miracle of Mindfulness

Thuiskomen

Meditation for Fidgety Skeptics

Meditations for Mortals

Original Love

The Monk Who Sold His Ferrari

Self-Compassion

You Have The Magic

THINK STRAIGHT